Hi. I am 37 years and do have uric acid around 6.5-7-8 range (ups and downs. Generally I take zylotic of 100x2 gm
a day. Test report as follows- On 12th July - 7
On 23rd July - 6.01 (was taking zylotic 100x2)
And same does continuing.
On 18th Aug - 9.5
Creatinine - 1.01
Recently I have lost 12 kgs in last 50 days for diet and exercise.
But during last and second last report I am in keto diet and 90% + vegetarian food. I am clueless why it may happened. I am taking 3-4 lot of water.
I took spinach, mushrooms, paneer, cauliflower etc thrice a week among other vegetables and flax, chia, water melon seeds.
Some places I see spinach/mushrooms can raise uric acid, some other says no. I am confused what could be the reason? Because if I can't identify the reason I feel it's difficult to control. Please guide to control and remedy.
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