Obesity Can Diminish Penis Sensation
It's somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It's common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from enjoying sex to the optimum extent.
A growing problem
The National Institutes for Health estimates that 1 in 3 American adults are classified as officially obese. (Obesity is defined as having a body mass index, or BMI, of 30 or above.) Although the U.S. government has been promoting efforts to bring the obesity rate down to 15%, no state in the most recent survey scored lower than 20.5%. And the trend shows obesity getting worse rather than better.
Why is obesity concerning? Because it can have a big negative impact on a person's life. Heart attack, stroke and diabetes are some of the complications that are more likely to be associated with obesity. And obesity can also lead to a decrease in penis sensation.
Why a penis sensation effect?
Obesity is generally associated with several problems which can result in penis sensation loss.
- Circulation. Often when a person is obese, they are eating a not-so-good diet. For example, high-fat, high-cholesterol diets can create a situation in which arteries become clogged, severely impacting circulation of the blood. In addition, the extra body mass brought about by obesity can put physical pressure on many blood vessels, further impacting their ability to let blood circulate properly. This can result in passing feelings of numbness in the extremities - including the penis.
- Blood vessel damage. As time goes on, the damage to the blood vessels can become more pronounced. This is especially likely to occur if a person develops diabetes as a result of their obesity. When a person has diabetes, they need assistance in managing blood sugar (glucose) levels. Improperly managed blood sugar can result in tissue deterioration and destruction, often in the blood vessels themselves. This again impacts circulation, which can lead to parts of the body - such as the penis - not getting sufficient blood and therefore not having proper sensation.
- Nerves. Blood vessels are not the only tissues affected by improper glucose levels; so are nerve tissues. Severe deterioration can lead to diabetic neuropathy, in which affected nerves cannot respond to the same level of stimulus as they did in the past. When this occurs in the penis, it means strokes and touches that may have produced pleasurable penis sensation in the past no longer do so, or no longer do so to the same degree.
Fighting obesity can be hard. It generally requires a commitment to dietary changes and incorporating more physical activity into the daily routine. Men who are obese are urged to work with their doctor to develop a sensible plan that can help them bring their weight down to healthier levels. This will not only help avoid loss of penis sensation but can also help them improve their overall health.
Penis sensation diminishment can be caused by things other than obesity, such as aggressive or rough handling of the penis during partner sex or masturbation. Daily utilization of a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be helpful. It's essential that the crème contains an amino acid known as acetyl L-carnitine. This neuroprotective ingredient can help protect against loss of penis sensation due to rough handling. The crème should also include alpha lipoic acid, an antioxidant that protects against penis skin damage from excess free radicals.
With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?
At the moment, there isn't significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensitized compulsive masturbators. Part of this is due to the fact that the kind of randomized clinical trials that are traditionally conducted to provide evidence are woefully lacking in this area (and in many areas involving sexual practices and their effects).
As a result, we are left to rely on unscientific online surveys (which tend to be unrepresentative of the general public and can be heavily influenced by a small group of people) and on anecdotal evidence (e.g., "Since three men I know have reported a loss of penis sensitivity and they masturbate a lot, it must be a trend all over the world.").
Whether loss of penis sensitivity is increasing or not after masturbution it always pays to know some strategies for helping to deal with this, in the event that a man finds it is happening to him.
To reduce effect of masturbation on penis senisivity, you can follow these which include some prevention method that helps and restore your penis Sensitivity After Masturbation.
Stop masturbating so much: A no-brainer, of course, but if a man believes his masturbation is "deadening" his penis and decreasing his sexual enjoyment, his best recourse is to decrease the frequency of his fondling. In some cases, this may mean cutting back; a man who masturbates daily may want to try masturbating every other day instead.
But sometimes it may mean taking a "masturbation vacation & stopping self-groping for a week or two until the penis has time to heal and get back in shape for more action. Of course, sometimes stopping masturbation can be challenging, especially for a dedicated masturbator - but it can be worth it and helps back to restore penis sensitivity due from mastubation.
Ease up a bit: Often the problem is not how often one masturbates but how aggressively one does so. For example, some men really get caught up in a frenzy and may subject to their penis to unduly rough handling while masturbating. This can cause peripheral nerve damage that seriously diminishes penis sensitivity.
Alternatively, a man may use a seriously tight "death grip" while self-handling, or may take too literally the phrase "beating off" and actually pound his penis. Learning to be more gentle with the penis can pay off with a return of penile sensation.
Lube up a bit: The excessive friction from aggressive masturbation can be duplicated if a guy masturbates more gently but does not use sufficient lubrication. Many men like to go with raw handling, using only the lubrication that the penis naturally provides. But this often is not sufficient, especially when masturbating for an extended period of time. Utilizing an appropriate lubricant helps prevent damage and maintain penis sensitivity.
Switch things up: Sometimes it can also help to add some variety to the masturbation routine. For instance, if a man typically masturbates with the right hand, he might try using the left occasionally. If he focuses almost exclusively on the head of the penis, he may try to incorporate rubbing the shaft. Incorporating a sex toy, such as a fake vaginal toy, might be beneficial. Going a different way can help those areas of the penis which have been de-sensitized to rest and replenish.
Use an appropriate Penis Health cream: Perhaps most important of all, a man should really attack loss of penis sensitivity through masturbation by finding and using a quality penis health cream (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin).
The cream must contain a neuroprotective ingredient that fights peripheral nerve damage; acetyl L carnitine is a first-rate choice in this category and can help to heal the penis and restore lost feeling. If the creamm also contains a combination of hydration (such as Shea butter and vitamin E) to moisturize the skin and restore suppleness, so much the better.
Update From Lybrate: Due to stress and hectic lifestyle, sexual bliss has become a dream for many. Buy these Sexual Wellness Products from Lybrate's GoodKart. To keep your sex life alive and kicking.
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