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Dr. Gurbeer Singh Sehgal

M.D.(Internal Medicine), M.B.B.S

Endocrinologist, Kanpur

25 Years Experience  ·  350 at clinic
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Dr. Gurbeer Singh Sehgal M.D.(Internal Medicine), M.B.B.S Endocrinologist, Kanpur
25 Years Experience  ·  350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gurbeer Singh Sehgal
Dr. Gurbeer Singh Sehgal is an experienced Endocrinologist in Kidwai Nagar, Kanpur. He has over 25 years of experience as a Endocrinologist. He has completed M.D.(Internal Medicine), M.B.B.S . You can consult Dr. Gurbeer Singh Sehgal at Sehgal Diabetic & Medical Centre in Kidwai Nagar, Kanpur. Don’t wait in a queue, book an instant appointment online with Dr. Gurbeer Singh Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Kanpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.D.(Internal Medicine) - MLB Medical College Jhansi - 1997
M.B.B.S - GSVM Medical College Kanpur - 1993
Languages spoken
English
Hindi
Professional Memberships
Association of Physicians of India (API)
Research Society for the Study of Diabetes in India (RSSDI)
Indian Medical Association (IMA)

Location

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Sehgal Diabetic & Medical Centre

27 E Block Kidwai Nagar KanpurKanpur Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have blood sugar from past 1 years now my blood sugar is normal 93/140 means 93dsml, now I thought I don't use any chemist and drugs, is that the right decision?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have blood sugar from past 1 years now my blood sugar is normal 93/140 means 93dsml, now I thought I don't use any ...
May be not. The present levels are because of control that has been achieved because of diet, medications etc. And may not be long lasting. Your second reading suggests you are in impaired glucose tolerance category at least now. I think you should review the status after about 2-4 weeks of diet control and exercise. Then get your 1. Fasting, and 2 hrs after food and before dinner tests done as also hba1c. Then discuss with your consultant. For introducing medications. I don't think stopping all medicines will work and periodic review and diet anti diabetic mangement will have to be continued.
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I'm 23 years male. I always have cough problem. I think it maybe thyroid. Can you please tell me symptoms of thyroid?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hypothyroidism causes increase in weight, lethargy, weakness, swelling of feet and face, increased size of the gland, intolerance to cold, slow heart rate, sluggishness, speech may get affected etc. Any way it is better to get your thyroid assay done, which will reveal if there is any problem.
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Diabetes - How You Can Control it With the Help of Yoga?

Bachelor of Ayurveda Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Diabetes - How You Can Control it With the Help of Yoga?

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are several yoga poses or asanas, which assist in reducing stress from your mind. This reduces the glucagon amount and improves insulin action.

Here are some important yoga poses and asanas, which help in stress reduction, and in turn work on your diabetic symptoms.

  1. Pranayama: This breathing exercise involves breathing in and breathing out. It helps in oxygenating your blood, thereby improving blood circulation. Your mind calms down and your nerves get relaxed.
  2. Setubandhasana: This yoga pose is ideal for blood pressure management, and also provides relaxation to your mind. It helps in improving several other conditions, and functions of your body.
  3. Balasana: This asana is referred to as the pose of a child. It is an ideal stress buster. It stretches your thighs, hips, and ankles, calms your mind and provides effective stress relief. It eliminates fatigue and cures lower back pain.
  4. Vajrasana: This is another simple yoga pose, which is ideal for providing relaxation to your mind. It is an important yoga asana, according to Ayurvedic beliefs.
  5. Sarvangasana: This yoga pose is renowned for its function of regulating the working of your thyroid glands. The thyroid glands control the functioning of your entire body, which includes your nervous, reproductive, and respiratory system. It also controls your body’s metabolism. This yoga pose nourishes your spine, supplying large amounts of oxygen and blood. This enables you to keep away from nervous system disorders, and improves your overall health. In short, it is an ideal overall stress buster.
  6. Halasana: This yoga asana is ideal for people who are stressed because of a bad posture, owing to long hours of sitting in a place. The pose stimulates your thyroid glands, lungs, parathyroid glands, and the organs in your abdomen. It helps the rush of blood to your face and head, keeping your hormone levels under supervision. It is effective for diabetic patients.
  7. Dhanurasana: It is another effective yoga pose that strengthens your backbone and back. It stimulates your reproductive organs, and works great in beating stress and fatigue. It is highly recommended to be practiced for diabetic patients.

Here is a list of food items you should include/cut down in your diet in case you have type 2 diabetes:

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a yoga-and-naturopathy.

3186 people found this helpful

I'm a 53 years old and diabetic and bp in normal condition. Can I use steroids. Injection or tablet to develop my muscle. Suggest me please.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I'm a 53 years old and diabetic and bp in normal condition. Can I use steroids. Injection or tablet to develop my mus...
Mr. lybrate-user, Thanks for the query. By saying steroids, I think you are referring to anabolic drugs which do help in increasing the muscle bulk. But they have serious long term side effects like causing gynecomastia (increased breast size), liver problem. They are generally bad. Plus diabetes can be aggravated. So my advise is not go for those. Instead take special protein supplements, more eggs and do exercise under the guidance of a professional trainer, that will help in building muscles on long term basis. Thanks.
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Diabetic Foot!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Diabetic Foot!

If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your nerves or blood vessels. Nerve damage from diabetes can cause you to lose feeling in your feet. You may not feel a cut, a blister or a sore. Foot injuries such as these can cause ulcers and infections. Serious cases may even lead to amputation. Damage to the blood vessels can also mean that your feet do not get enough blood and oxygen. It is harder for your foot to heal, if you do get a sore or infection.

You can help avoid foot problems. First, control your blood sugar levels. Good foot hygiene is also crucial:

  • Check your feet every day
  • Wash your feet every day
  • Keep the skin soft and smooth
  • Smooth corns and calluses gently
  • If you can see, reach, and feel your feet, trim your toenails regularly. If you cannot, ask a foot doctor (podiatrist) to trim them for you.
  • Wear shoes and socks at all times
  • Protect your feet from hot and cold
  • Keep the blood flowing to your feet
2 people found this helpful

I am Sugar patient in last six year but I am not Control the sugar foods. how to control the Sugar addict? please help me.

MBBS
General Physician, Faridabad
I am Sugar patient in last six year but I am not Control the sugar foods. how to control the Sugar addict? please hel...
tell me sugar level, reduce diet intake, no sweets, use green vegetable more, back with report so that i can help. welcome.
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I am 25 female .Can anyone say the symptoms of thyroid. My arms r really getting bigger in size day to day is tat a symptoms of having thyroid in high amount?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Looking at your height and weight it is clear that there is grade 2 obesity with a BMI of 35.15 kgs/M2. Your ideal body weight should be not more than 60 kgs. It is not only the arms, whole body seems to be growing. Hypothyroidism does lead to weight gain. Get thyroid assay done, that ill tell if there is any problem. Thanks.
2 people found this helpful
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Hello, my tsh is 3.20 after taking thyronorm 62.5, should I increase my dosage to thyronorm 75. Kindly suggest. I am lactating, have delivered in sep 2017.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hello, my tsh is 3.20 after taking thyronorm 62.5, should I increase my dosage to thyronorm 75. Kindly suggest. I am ...
No, your dose is normal. You do not need to change it. Do take calcium supplements and a good diet to prevent any kind of weakness and deficiency which may arise due to lactation.
2 people found this helpful
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Need advise on medication have type 2 diabetes taking zORYL m2 and volix 0.3 two times sugar level are f 142 pp 252.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Need advise on medication have type 2 diabetes taking zORYL m2 and volix 0.3 two times sugar level are f 142 pp 252.
Hello, Thanks for the query. I have seen the details, the glucose levels are very high, suggesting current treatment is not enough, upgrading is required. Plus with a BMI of 34.16 kgs you are carrying an excess of 31 kgs, which is the main hindrance in glucose control. Ideally in well controlled person fasting glucose should be < 100 mg, PP 150 to 170 mg & HbA1c ℅ < 6.8. Therefore, please consult your physician or diabetoligist and get upgraded treatment. If you want me to guide please come with following details in a private conversation (paid consultation: current Fasting, PP glucose levels, HbA1c℅, present dietary pattern, extent of daily exercise, lipid profile & BP readings, then I will be able to guide specifically and also prescribe necessary medicine. In this communication we are supposed to give only general guide lines. No prescription is allowed. Thanks.
1 person found this helpful
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My mother is 65 years old. She is a chronic diabetic patient, with high blood and uric acid. She also suffers from cough time to time. She had an open heart bye pass surgery on nov 2012. She had paroxysmal AF on 20th july 2015. She is over weight. Please suggest me about her precautions, diets, life style. We want to know how dangerous is her condition. She takes medicines regularly as directed by the physician but doesnt follow any diet chart as such. Please suggest what should we do and how best we can treat her.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is 65 years old. She is a chronic diabetic patient, with high blood  and uric acid. She also suffers from c...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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