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I m 100 kg now and I want to loose 20 kg in 2 to 3 months . I had high uric acid up 8 and have skin problem.
Hi Doc. . Can't take food from outside. Im in such circumstances that I have to make food myself. Also, im preparing, so I don't have so much time. My question is, can I have daily 2 times khichadi as my lunch n dinner? Will it be okay to maintain my health? Along with I can take fruits n dry fruits. Will these combination be enough?
Hello sir I am vishal bairagi I am 2q year old boy I have fatty body I want to loose my weight how can I please suggest me.
Hello Dr, I'm 22. Dr. My Diet Is Good, But I'm Skinny. I Do Not Have Any Bad Habit Like-Smoking, Drinking Etc. But Yet My Muscles & Figure Is Not Growing. It Was EveryThing Okay Till My 17. But After That I am Unable To Understand What Happened Please Suggest Something. I'll Be Very thankful To You.
I am 22 yr old married from my left breast yellowish type fluid is coming after pressing it from last one month. What should I do!
Eat daily tandoori chicken in dinner as a protein source is healthy or unhealthy for health. I was to know?
How to get rid of extra unwanted useless fats from body without pills or any medicine which effect harmfully?
Obesity is a common nutritional disorder that has resulted into stress among people of all age groups. The mushrooming of slimming centers, weight loss pills and diet plans in the recent past are all pointers of how people are disturbed by obesity. The condition results from excess accumulation of fats in the body as a result of excess intake of food. When you take an excess of 50 calories in a day, you are said to increase weight by 25 kgs within a ten-year period. While scientists largely attribute the cause for the condition to intake of excess food, studies also reveal that genes could play a significant role too. There is no cure for obesity but a method that is slowly gaining popularity for countering obesity successfully is homeopathy.
For many years now, homeopathy has been used as a mode of treatment for obesity across many countries in the world. The mode of treatment usually is constitutional and needs a detailed case history of the patient and evaluation so that the best remedy can be selected.
- Calcarea Carbonica is a homeopathic medicine that is administered when a patient has excess fat in their abdomen. The constitutional symptoms are profuse perspirations on the head, low tolerance for cold air and strange cravings like desire to eat chalk.
- Natrum Mur is used for patients with excess of weight in their thighs and buttocks. Excessive heat and intolerance towards sun are the constitutional symptoms for this homeopathic medicine.
- Lycopodium is used similar to the natrum Mur. However, here the constitutional symptoms vary in that they are used on patients suffering from gastric troubles. Patients have a liking for hot food and sweet stuff. These are just a few examples.
Other Methods for Weight Loss:
Homeopathic medicines work by stimulating the metabolic rate of the body to burn fat much faster and as such should be used with exercise and a controlled balanced diet comprising of proteins, vitamins, carbohydrates and minerals. When these three are combined, the results are much faster and the degree of weight loss will be much higher.
To win over obesity the key thing is to take adequate amounts of food as diet which is the greatest cause of obesity. Taking homeopathic medicines will help increase your body's metabolic rate and coupled with exercise and controlled diet, you will be on a recovery from obesity. If you wish to discuss about any specific problem, you can consult a homeopath.
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An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.