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Dr. Khan M.A.M

Psychiatrist, Hyderabad

400 at clinic
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Dr. Khan M.A.M Psychiatrist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Khan M.A.M
Dr. Khan M.A.M is a renowned Psychiatrist in Sowjanya Dental Hospitals, Hyderabad. You can visit him at City Nursing Home in Sowjanya Dental Hospitals, Hyderabad. You can book an instant appointment online with Dr. Khan M.A.M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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City Nursing Home

#3-6-148/1, Street No 17, Himayat Nagar. Landmark: Opp. to HDFC Bank, HyderabadHyderabad Get Directions
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I'm suffering from severe depression. I have tried many drugs but nothing happened, no improvement also. I am a doctor by profession. Kindly help to get rid of this insomnia.

BHMS
Homeopath, Raebareli
I'm suffering from severe depression. I have tried many drugs but nothing happened, no improvement also. I am a docto...
Dear doc, well I think a detailed history of yours is required. So that we can help you out. For now you can take coffea 200 once daily at bedtime for 3 days and update me.
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Dear sir n mam, mera ek friend hai woh drink bahut karta hai usse drink ko avoid karne k liye kya karna hoga.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Now it is difficult to give up all by himself because he has become addicted to alcohol and there is so much to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that he can attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems, and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with whoever else’s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit him by force. This will however, require the wife and family’s consent.
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MD - Psychiatry, MBBS
Psychiatrist, Delhi
Below are some symptoms which almost covers every aspect of a psychiatric illness. Just go through them and if find sumthing in you or ur nearest one please do take help of a psychiatrist.
1 person found this helpful

I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain in my half portion of mind, I remember old things fussily and living alone, Pls suggest what I do.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain ...
Hi, you are very young to have such a problem, this is a psychological problem not a real problem that you should first understand. You do not have any medical issue, the problem is in your thinking. I could suggest you to first have a good sleep, ignore all the thoughts running in you, while going to sleep that is just say all are false (nothing is wrong with me I am fine) you have go to keep saying this and you have got to fight against this thinking and sleep well. Because of not having a sound sleep only, you have pain in your head. Try to attend yoga for relaxation. Try to change your mind set (divert, fight against your false thinking, have a sound sleep) let me know after following these steps, whether you were able to relax without pain or not. Get back to me after two or three days, after strictly following these steps. I want to know who is along with you to give some more suggestions to you only. Best wishes
1 person found this helpful
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How to stay calm and stress free during preparing for examinations. What are the lite foods & meditation &taken during examination. How I feel relax and get rid of nervous during exams.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
How to stay calm and stress free during preparing for examinations. What are the lite foods & meditation &taken durin...
Hi lybrate-user, firstly always prepare for your exams beforehand. If you have an exam in the month of june atleast start studying in the month of may for an hour, depending on the kind of exam you are writing? Do meditation and breathing exercises which can alleviate your anxiety.
1 person found this helpful
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I would like to stop smoking Is any thing happens if rid off smoking suddenly How can I clean my lungs by food or exercises or.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
In fact it is best to give up promptly and immediately. It will be difficult but not impossible. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
20 people found this helpful
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Dear doctor we have a patient of schizophrenia taking clozapine. That is a good medicine but bioavaiability is so low that it has side effects. You are requested to inform us when the nano drug delivery for clozapine can be expected. We will be highly obliged and thankful to you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Oral bioavailability of clozapine is around 25-28% which is less as compared to other drugs. However it is a very good medication fir schizophrenia, no doubts on that. Side effects do not necessarily occur in every patient and it may not be related to its bioavailability. Studies on nano drug delivery options for clozapine are ongoing and have shown promising results. There is however no consensus on how long will it take to enter markets and be available for use.
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I am 17 years old. I used to get irritated, feel stress, tention without any reason. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tension means anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Take care.
1 person found this helpful
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I feel tired most of the time, and I face lack of concentration while studying and working. GIVE ME ANY REMEDY FOR THIS PLEASE.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Lack of concentration and feeling like tiredness are due to your adolescent hormonal imbalance or action. I suggest you to engage in physical exercises, games and meditation to overcome this problem. Consult a psychologist online. Take care.
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Hloo now days frequently I am emerging with nervous thoughts (lik am always thinking about un possible situations) I am trying a lot to forget this but I can not, so please give a good suggestion to forget those thinks and make my mind set cool and relif and I should get good thoughts to opose those unposible situations.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
1 person found this helpful
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Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and died. He was close friend to my brother. And my brother is so emotionally attached and feeling sad. Of course I am sad. But worried about my brother too. He's my younger brother and it's first time he's far from family. Daily we used to msg but after the incident he's so silent and I am worried how to handle him or should I give him time and leave him alone. Bcoz he's not so expressive. I am worried he might b depressed. How can I help him.

MD - Psychiatry
Psychiatrist, Chennai
Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and...
You brother is going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
1 person found this helpful
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He feels somebody follow against him, anytime he suspect newcomer as his enemy somebody wants to destroy him. Thus fear he never slept as at night somebody coming to beat him. His health status is good now. please help.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
He feels somebody follow against him, anytime he suspect newcomer as his enemy somebody wants to destroy him. Thus fe...
There could be lack of trust issues right from young age. His health may be good now. But later fear and anxiety will take its toll on the mind and body. He will not be able to build any long term relationship with people and have frequent misunderstandings. Counselling can help him to overcome any irrational fears and learn to relax and sleep at night. Tell him to exercise everyday along with deep breathing.
1 person found this helpful
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My memory is so weak. Please help me. I am in trouble I can't concentrate in my studies. I did not learn everything. My examx are coming please tell how should I concentrate in my studies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You are distracting from your aim. It shows weakness of your mind and nothing else. Just control your mind and think about your future. Studies is the easiest way to attain success and sometimes even glory. You will realise my words after few years. Just concentrate your mind on your studies and be focused because you will be known by your own name only after you attain heights and studies is a short cut to attain new heights. So always keep this in mind and target your goals, you will never forget. I will help you in this direction by prescribing you homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
2 people found this helpful
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Panic disorder & anxiety & very wrong thinking & doubtful mind on family member! How to recover? Anti dipression medicine I d' nt want to eat because of it' s side effect.

M. Phil Clinical Psychology
Psychologist, Hyderabad
I think you should try counseling. You' ve already taken the first step to recovery by acknowledging that your thinking needs a little change
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I am 19 years old I always live in future dreams or get sad by thinking about my past mistakes and not living in the present. Due to which I get irritated very soon and not focus on my studies. And always think negative tell me what to do.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 19 years old I always live in future dreams or get sad by thinking about my past mistakes and not living in the ...
Hello sir, firstly make your daily working schedule chart put it near to your bed. When ever you wake up in morning your have to firstly see your schedule and follow it. Second thing you have to talk aleast one person in your home who understand your condition. Third ignore other talk which hurt you or make you irritable.
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I get angry very quickly over little little things. How can I keep myself calm and stay focused towards my studies. As I am into BDS profession.

BAMS
Ayurveda, Ambala
Follow these methods to control anger: * do long breathing pranayams daily for 15 minutes. * when you feel angry drink a glass of water and take 2 -3 long breaths at that time. * sleep properly 6 to 8 hrs at night and do not take stress. You can do head and foot massage with oil to destress yourself it also control your anger. * drink 6 - 8 glass of water daily. * do morning walk and jogging daily. * avoid excessive intake of coffee and alcohol. * eat healthy food and avoid pickle.
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I am 19 years old I have an headache for more than 3 months it's too panic. I'd isn't concentrate on anything plse do something fast and my all get very panic all the time like that I am feeling lazy. Like.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old I have an headache for more than 3 months it's too panic. I'd isn't concentrate on anything plse do...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
2 people found this helpful
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Good evening sir Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from this problem..

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Good evening sir
Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from ...
Sibling rivalry is very much a part of growing up together with your sister. When she was not born, you got entire attention and love from the parents. After her birth, suddenly you became" senior" and" didi" you might not have liked the reality that your parents attention and love got divided. As we all grow up, we start losing our innocence. So when you started losing your innocence may be she was still small and hence parents were more attached to her. There is a possibility that there are certain physical or emotional traits in her, which you probably think you do not have and hence that can be one reason of your jealousy. Please understand that you may not have certain things that she has, but then you also may be having certain strengths which is lacking in her. Each person is unique. Understand you strengths. Try to improve upon your skills so that you feel more confident and feel good about yourself. Observe your parents, they might be expressing their love for you in a different way. As an elder sister you will have certain privileges and responsibilities - enjoy that. Try to make a strong emotional bond with your sister by taking an initiative to help her. You will see how she will learn to reciprocate and then there will be no reason for jealousy.
2 people found this helpful
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I am a hypertension person. Being taking tablets for the last 5 years. Is there a remedy to control and stop taking tablets?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Working on the effect i.E. Hypertension is equally important. U cant ignore BP. Along-with taking care of control of BP, u need to manage ur lifestyle as well if u want less or no medication. If u can't handle ur things yourself then meet a Life coach/Psychotherapist as well.
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I am gurdas singh age 46 my problems is depression thinking, afraiding and angry some other problems.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am gurdas singh age 46 my problems is depression thinking, afraiding and angry some other problems.
You are into an anger-related depression and may employ some of the suggestions recommended: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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