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Dr. Beena Upadhyay

Gynaecologist, Gurgaon

500 at clinic
Dr. Beena Upadhyay Gynaecologist, Gurgaon
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Beena Upadhyay
Dr. Beena Upadhyay is a popular Gynaecologist in Sector-57, Gurgaon. You can consult Dr. Beena Upadhyay at Vatsala Clinic in Sector-57, Gurgaon. You can book an instant appointment online with Dr. Beena Upadhyay on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Gurgaon Obstetrics & Gynaecologic Society (GOGS)

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F58, Ground Floor, Sushant Lok 2, Sector 57, Gurgaon, GurgaonGurgaon Get Directions
500 at clinic
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Sweet Potatoes & Their Benefits

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sweet Potatoes & Their Benefits
According to a study led by a university of vienna professor Dr. Berharhard ludvik, published in the journal of diabetes care, t2dm patients who ate sweet potatoes saw a significant reduction in blood sugar levels and overall improvement in glucose control.
As sweet potatoes are rich in fiber and have a low glycemic index, hence are a good source food in diabetics. Cooking methods preferred are by roasting with skin intact or sauteing in oil, as fats also delay carbohydrate absorption. Boiled or mashed sweet potatoes are not recommended as the digestion is faster.
Sweet potatoes are also good post work out snacking option. Sweet potatoes with skin are a good source of fiber and complex carbohydrates. The carbohydrates are are a great source to replenish your glycogen stores after an intense bout of exercise.
47 people found this helpful

I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please suggest me some measures to regularise my period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
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I have issue with my periods. Since Dec 2016 I did not get my periods. Please provide me guidance ,is it a serious issue ,what further steps I need to take.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
I have issue with my periods. Since Dec 2016 I did not get my periods. Please provide me guidance ,is it a serious is...
You weight is on higher side. That can affects your menses. So try to reduce weight. You may have PCOD problem. Do sonography and consult .
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Their is a lump like in my sister in law's left breast. Sometimes pain. What should she do. Doctor.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Lump in breast should never be ignored. It needs examination and investigation to find out what it is, then as per diagnosis line of management will be decided. Ask her to consult a general surgeon.
1 person found this helpful
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Which is the best contraceptive pill without any side effects, especially weight gain. And till wht years of age a women can continue to take it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which is the best contraceptive pill without any side effects, especially weight gain. And till wht years of age a wo...
Hello, Contraceptive pills are low hormonal pills, but they are consumed regularly it might lead to some serious problems. It is alwa Yes better to use a condom, as that doesn't interfere with your body functions.
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Hello sir, I am married man and wife is 8 months pregnant can I intercourse with my wife.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello sir, I am married man and wife is 8 months pregnant can I intercourse with my wife.
Take some precautions during intercourses, Avoid pressure on her lower abdomen, Spooning position during intercourse is preferred during pregnancy. Also low intensity women on top position can be found a bit safe. Try your best to avoid or minimize sexual activity during pregnancy. She should also consult gynaecologist for her condition of uterus and baby growing inside.
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Dr. am not getting pregnancy am 23 year female my cycles are regular married about one and half year husband age is 35 , before marriage am 55 kg but now 70 kg , my stomach look like 4 month pregnant didn't go out side shame about because of this stomach wt is happening please answer me my last LMP is 13/7/16. Wt to do? Please give me any suggestions please .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dr. am not getting pregnancy am 23 year female my cycles are regular married about one and half year husband age is 3...
hi Susanna, don't worry you can conceive, you need complete evaluation to know cause of not getting pregnant. please try to loose weight with diet and exercise. don't become a home person because of obesity as it will add on to your weight more. if you loose 10kg that will be better.
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Hi. I am 21 years old. I delivered a girl baby before 8mon (vacuum). From dat tym still I did not had my periods. Bt im getting some spotting during the date. N also my tummy isn't reduced after dlvry. Is this due to no periods. Shud I consult a Dr. or its normal. If s thn still hw many months can I wait for it. N also I'm breastfeeding my baby. Pls gv me your suggestions. N I cnt be in diet cz of feeding. I'm getting hunger soon. N also pls tell me some tips for reducing my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi. I am 21 years old. I delivered a girl baby before 8mon (vacuum). From dat tym still I did not had my periods. Bt ...
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam, avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling .best luck..
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After sex on the date of periods she is not having periods now, What could be the reason ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
After sex on the date of periods she is not having periods now, What could be the reason ?
Please take puls. 10m / 5 drops in little water thrice a day for two days only. Revert back after one week with feedback.
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M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild disc bulge at L4_L5, n frm my blood test its shows that I have vitamin D3 insufficiency. Dr. advice me to wear Lumbosacral belt n to avoid physical activities, floor activities n sometimes it may lead my condition bad. My question Dr. Is it can't b cured ? Avoid physical activities, that shall I have to avoid sex also ? N most important thing Dr. pls tell I can't b pregnant. I can't give birth to a child ? Husband is thinking that due to this my pregnancy will get complicated.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild...
First of all, pls get rid of all these misconceptions which r in your mind growing. 1. Mri report is not bad at all, do back muscles strengthening exercises. Stop using lumbosacral belt continuously. Stop sitting for longer duration and lifting heavy weights. 2. For vit d deficiency, take vit d3 supplements. You will be alright.
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My girl frnd she is suffering frm irregular periods and even since from 5months her periods was not der. She is taking tension so plzz suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girl frnd she is suffering frm irregular periods and even since from 5months her periods was not der. She is takin...
Please provide me the complete details regarding her menstrual history so that I could prescribe accordingly.
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Health Benefits of Flaxseeds

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits of Flaxseeds

If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.

1 person found this helpful

Placental Abruption - 7 Risk Factors Associated with it

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Placental Abruption - 7 Risk Factors Associated with it

Are you in the last trimester of pregnancy and experiencing symptoms such as abdominal pain, vaginal bleeding, uterine tenderness and back pain? This might be an indication of a condition called placental abruption. This is a serious, but rare pregnancy complication in women. The placenta is the structure, which develops in the uterus for nourishing the growing baby. When the placenta peels away from the inner uterine wall before delivery, placental abruption occurs. The condition can deprive the growing baby of oxygen.

Risk factors
There are several factors, which increase the risk of placental abruption. They are as follows:

  1. High blood pressure: High blood pressure, be it chronic or because of pregnancy, increases the risk of placental abruption.
  2. Abdominal trauma: Certain trauma caused to the abdomen such as a fall or a blow to the abdomen increases your risk of having the condition.
  3. Substance abuse: Women who smoke and use drugs such as cocaine during pregnancy are more likely to have placental abruption.
  4. Premature rupture of the membranes: The growing baby is supported and surrounded by a fluid-filled membrane or the amniotic sac. When the sac leaks or breaks before labor, there are high chances of placental abruption.
  5. Blood clotting disorders: Any health condition which impairs blood clotting may increase the chance of placental abruption.
  6. Multiple pregnancy: For women who are carrying more than one baby, the delivery of the first baby may lead to changes in the uterus. This may cause placental abruption before the next baby is delivered.
  7. Maternal age: Placental abruption is more common or likely to occur among women who are above the age of 40.

Treatment
It is not possible to reattach a placenta, which gets separated from the wall of the uterus. The treatment options for placental abruption depend on several circumstances. They are as follows:

  1. The baby is not close to full term: If the abruption is mild, your baby has a normal heart rate, and it is too early for him to be born, you might need to be hospitalized for monitoring. If the bleeding ends and the baby is in a stable condition, you might be able to go home and rest. In some cases, medicines are given to the baby for making his lungs mature.
  2. The baby is close to full term: If your baby is near full term, and the placental abruption is less, a closely monitored vaginal delivery is undertaken. In case of a progressive abruption, an immediate delivery might be required via C section.

It is recommended for you to consult a doctor on experiencing any symptom of placental abruption. This will help you in protecting your baby from any harm.

4 people found this helpful

I got married 2 year back. Planning for kids last 1 year but failing. I done semen analysis test. In that sperm count 15 and pus cell 8-10 please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
I got married 2 year back. Planning for kids last 1 year but failing. I done semen analysis test. In that sperm count...
Cap-doxy-1 5days and ayurvedic medicenes r dhatupustichurna and ashwagandha churna regularly for sperm count.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
चीकू खाने के फायदे

- चीकू हमारे ह्रदय और रक्त वाहिकाओं के लिए बहुत लाभदायक होता है।

- चीकू कब्ज और दस्त की बिमारी को ठीक करने बहुत सहायक होता है।

- चीकू खाने से gastrointestinal CANCER के होने का खतरा कम होता है।

- चीकू में Beta-Cryptoxanthin होता है जो की फेफड़ो के कैंसर के होने के खतरे को कम करता है।

- चीकू एनिमिया होने से भी रोकता है।

-यह हृदय रोगों और गुर्दे के रोगों को भी होने से रोकता है।

- चीकू खाने से आंतों की शक्ति बढती है और आंतें अधिक मजबूत होती हैं।

- चीकू की छाल बुखार नाशक होती है। इस छाल में टैनिन होता है।

- चीकू के फल में थोड़ी सी मात्रा में संपोटिन नामक तत्व रहता है। चीकू के बीज मृदुरेचक और मूत्रकारक माने जाते हैं। चीकू के बीज में सापोनीन एवं संपोटिनीन नामक कड़वा पदार्थ होता है।

- चीकू शीतल, पित्तनाशक, पौष्टिक, मीठे और रूचिकारक हैं।

- चीकू के पे़ड की छाल से चिकना दूधिया- `रस-चिकल` नामक गोंद निकाला जाता है। उससे चबाने का गोंद च्युंइगम बनता है। यह छोटी-छोटी वस्तुओं को जो़डने के काम आता है। दंत विज्ञान से संबन्धित शल्य çRया में `ट्रांसमीशन बेल्ट्स` बनाने में इसका उपयोग होता है। `

- चीकू ज्वर के रोगियों के लिए पथ्यकारक है।

- भोजन के एक घंटे बाद यदि चीकू का सेवन किया जाए तो यह निश्चित रूप से लाभ कारक है।

- चीकू के नित्य सेवन से धातुपुष्ट होती है तथा पेशाब में जलन की परेशानी दूर होती है।
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I have done sex with my gf. She has taken ipill after 72 hours. We have done 3 times but only second time we have done unprotected. Kindly guide. Any other pill or anything which reduces chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, wait for the withdrawal bleeding in next 5-7 days and if no bleeding then rule out pregnancy.
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Hi there, I had unprotected sex where only he rubbed his penis on my vagina. There was no penetration at all but pre ejaculation liquid came out from his penis on my vagina, I took the Emergency Contraceptive Pills also within 40 hours. Is there any chance to get pregnant? I am so worried about my pregnancy. Please help me out. Thanks.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi there,
I had unprotected sex where only he rubbed his penis on my vagina. There was no penetration at all but pre ...
Dear, you need not to worry, you will not get pregnant until he penetrates his cum into vagina. So no need to take any pill, you r completely safe.
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipation. Still having irregular periods. Is this a life time problem. When i am going to stop the tablets. I cannot tolerate this to take life time tablets. Please give some suggestion to get recover fully from this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipa...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. Avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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