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Dr. Suneeta Sharma


Ayurveda, Delhi

27 Years Experience  ·  150 at clinic
Dr. Suneeta Sharma BAMS Ayurveda, Delhi
27 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suneeta Sharma
Dr. Suneeta Sharma is a renowned Ayurveda in Khureji, Delhi. She has been a practicing Ayurveda for 27 years. She is a qualified BAMS . You can consult Dr. Suneeta Sharma at Prasuti And Nisantan Samadhan Kendra in Khureji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suneeta Sharma on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Ayurvedic and Unani Medical College, Delhi University, - 1990
Languages spoken


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Prasuti And Nisantan Samadhan Kendra

B-102, Jita Nagar, Near Parwana Road. Landmark: Near Modern Public School, DelhiDelhi Get Directions
150 at clinic
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I am 39 years. My periods date is 23 per month or sometime 1day up down and duration 5 daz. Please tell me the safe .

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Between 13 to 23 should be safe although there is no guarantee as various other factors might play a role.
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Hi ,i am feeling uneasy in taking a breath while sleeping, and I do not get sleep, what is the problem, please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Check if you are overweight. Sleep problems are common in overnight individuals. Also you need to check last meal of the day before retiring to bed. Get your lung function test dome after consulting an experienced lung specialist.
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Hw to prevent hairfall. I will do head bath twice a day. Every time my hair was falling. please give some tips to avoid hairfall.

Homeopath, Faridabad
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 21 years old. I am very thin! everyone laughs on me! I eat but I am not able to gain weight also I take tensions so much. What to do!

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an Ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have a problem of dandruff and hairfall, so would you please say solution for me.

Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
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I kinda feel I have asthma problem. I have breathing issues when I walk a little. Could you suggest any lung test. I also sometimes feel pain near chest and feel pyukish.

General Physician, Mumbai
Dear lybrateuser, -your breathing problem could be due to lung problem or due to heart problem if there is no other accompanying symptom -get x- ray chest, pft (pulmonary function test), ecg tmt done to know the exact cause -the pain & nauseating feeling could be due to acidity -take your meals on time, do not miss meals, avoid spicy, fried & junk food, eat dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 7-8 glasses of water to flush out the toxins & for proper digestion.
1 person found this helpful
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I am 20 years old. Sir I've a problem about mouth sinking. whenever I didn't eat something since 2-3 hrs. My mouth stats sinking so bad.

Dentist, Hyderabad
Hello lybrate-user, bad breath is what you are suffering from, kindly visit a dental surgeon and get your oral health check, and the cause of stinking of your mouth, and I suggest you to brush twice daily and try to rinse with warm salt water 2-3 times a day regularly, and drink plenty of water. Take care.
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I am 32 years old I have a dark spots on my face which caused by pimple. Suggest any cream fot that?

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
Hi well melalumin is one of the best creams you can apply. Please text us in case if you want a good sunscreen which will give you excellent results. All the best.
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Dear Doc I want to use braces on my teeth. Some of my tooth look very uncomfortable. And some of my friends telling that braces will give you pain. And you will be not able to eat your too. So it's sounds scary? Can you please suggest me that these is rumors or its good to get braces on teeth and have a perfect smile. Thanks.

Dentist, Mumbai
Lybrate-user orthodontic treatment is not at all painful except for some discomfort from time to time when there may be adjustments to the wires. You are able to eat practically everything but with some caution so as not to break the braces, which if it happens ends up increasing your treatment time.
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I am 55 yrs male, allopathic doctor & suffering from severe anxiety and depression with negative thinking for the last 10 yrs & on allopathic medicines but in vain.Is there any ayurveda medicine for it as permanent cure. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir, you know anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I am sure, you will be able to manage your problems with these techniques, because I have such vast experience. Take care.
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Last 3-4 days I am not felling well coz little fever in and out. And l also little body pain. Yesterday night I take sumo paracetamol table bt still I am not feeling well. please help me what I do.

General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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RICE treatment For Ankle Sprains

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
RICE treatment For Ankle Sprains


I have black spots as well as pimples on my back. I have used scar removal cream but didn't see any changes. What I do for so.

Homeopath, Sindhudurg
Homoepathic treatment pimplex tab 2tab 3times rad brom 30 every sunday 4pills in morning kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
2 people found this helpful
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I am soumen 26 years old male. There are lot of black spots on my face more on forehead and cheeks which is not fading and make these sides darker. I am already dark in complexion. And my skin is getting very very dry and feels like tight. And some white powder like feel some times. Wrinkles also appearing very badly. Totally my skin is getting very very dull. What can I do ?can you suggest me something which give good result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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My wife is feeling always sick, like weak, bodypain, pain in backside head, feeling vomiting somany doctor MBBS, Gyne, eye specialist have been treated but no result found, and day by day she becoming lean please help me to get the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you can share lab reports, okay. OR consult local Ayurveda practitioner. [Automatically added by Lybrate] Click "Consult Dr. Rajesh Choda" below to consult privately with the doctor.
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I am 48 years old male I feel always hunger even immediate after taking enough food and I use to go toilet once a day. I do not have any other problem. I become very slim with 55 kgs only. Past 10 years.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, so you have problem with your metabolism. Hunger problem. It has solution. 1st of all depend on your diet what you eat when you feel hunger or what in your breakfast. Because breakfast is the most imp. Part of all the meal. So follow this oats with milk, 2 multigrain bread with peanut butter or spinach, 8 soaked almonds, 3 walnuts, fruit (1 banana or apple).
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My 17 yr daughter has so much pimples on her face and also black spots all over chest and even back. Tried many soaps creams face wash no use. Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Sandalwood 1.Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2.Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3.Follow this remedy once daily until your black spots vanish completely.
14 people found this helpful
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I am type 1.5 diabetic and having insulin treatment of nova rapid and glargine. Please advice why it's happening low and sometimes high. How to manage?

Dietitian/Nutritionist, Chandigarh
Yoga and diet will definitely help in diabetes. There are some asana and pranayam which will help you to control your blood sugar level, like 1 ardh matsyendrasana 2 purna matsyendrasana 3 vakrasana 4 kapalbhati and many more diet has key role in diabetes. Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.
1 person found this helpful
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I have developing fat only on tummy and when I eat my tummy become so tight. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, * Go for a walk in d morning for an hr. *go, for meditation for 30 mnts. *take, plenty of water. * cut your meal by 20%. * take, easily digestible diet, avoiding junk food. * take, oats, green tea in d breakrast. go for an exercise, for your tummy. Homoeo-care** @ Fucus vas Q- 20 drops with1/2 cup of warm water 1/2 an hr before each meal report your progress, monthly with your wt chart. Take care
1 person found this helpful
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