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Dr. Suneeta Sharma

BAMS

Ayurveda, Delhi

27 Years Experience  ·  150 at clinic
Dr. Suneeta Sharma BAMS Ayurveda, Delhi
27 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suneeta Sharma
Dr. Suneeta Sharma is a renowned Ayurveda in Khureji, Delhi. She has been a practicing Ayurveda for 27 years. She is a qualified BAMS . You can consult Dr. Suneeta Sharma at Prasuti And Nisantan Samadhan Kendra in Khureji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suneeta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic and Unani Medical College, Delhi University, - 1990
Languages spoken
English
Hindi

Location

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B-102, Jita Nagar, Near Parwana Road. Landmark: Near Modern Public School, DelhiDelhi Get Directions
150 at clinic
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I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?

BAMS
Ayurveda, Bangalore
I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?
Hi. Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular. For constipation and piles, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily. For hair fall, apply sesa hair oil and take cap sesa 1 cap twice daily after food for 3 - 4 months continuously.
4 people found this helpful
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My skin complexion was fair and flawless but as I developed acne with age my skin got every problem like blemishes spots darkness pores. My age is 28 now my skin has became extra sensitive due to medicines. So what to do with my skin now

Vaidya Visharad
Ayurveda, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
2 people found this helpful
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I am having hair fall from past so many weeks. O tried so many shampoo but no result. Can you suggest me something by which I can stop my hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am having hair fall from past so many weeks. O tried so many shampoo but no result. Can you suggest me something by...
Dear Lybrate User, * To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. * Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
2 people found this helpful
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I am 53 years old man and still have pimples. I also have pimple marks and pores. My hair fall has also increased considerably since last one year.

MD - Anaesthesiology
Neurologist, Shimla
I am 53 years old man and still have pimples. I also have pimple marks and pores. My hair fall has also increased con...
Its problem to oily skin start using masque for your face and moisturizer of normal to dry pack of amway.
2 people found this helpful
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Tips for Consipation

BHMS
Homeopath, Bahadurgarh
Tips for Consipation
Take roughage in your diet (cucumber, tomatoes etc.)
Drink more and more water - at least 7-8 liters
Do routine walk for about half an hour
Some natural bowel inducers such as aloevera etc

Am of 19years am want to loss weight. But am live in hostel. Their breakfast is oily and fried. Suggest me some exercise and schedule in such a way am able to reduce my weight. My weight is 80kg and height 165 cm.

Vaidya Visharad
Ayurveda, Narnaul
Am of 19years am want to loss weight. But am live in hostel. Their breakfast is oily and fried. Suggest me some exerc...
It's a onetime investment you'll never regret. Here's why: Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique.
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Hi, my hand shakes a lot I don't know what's a deficiency so how can I consult the same, I am 30 year old and want to be fit, so please help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hi Shaking of hands may be because of generalised body weakness, anxiety, excessive alcohol use or some neurological illness. At your age anxiety and alcohol are two most important causes. Reduce drinking gradually if you drink regularly. If quitting not possible then you may consult a psychiatrist for help. If you remain always worried, can not relax, always feel on the edge, if always feel that some wrong may happen, if you have disturbed sleep, excessive sweating, palpitations, dryness of throat and mouth, choking sensation, breathlessness, dizziness, chest discomfort etc then it points towards anxiety. Then again you may require a psychiatric consultation. Get a thyroid profile (tsh, t3, t4) done to rule out a thyroid disorder. If nothing of the above is there in your case then consult a neurologist. Hope, you will benefited. I wish you all the best.
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Diabetes - How it May Affect Your Baby?

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Diabetes - How it May Affect Your Baby?

You may develop a form of diabetes during pregnancy, which is known as gestational diabetes. The condition usually goes away after childbirth. During pregnancy, hormonal changes within the body may cause the blood sugar level to rise. This condition affects the developing fetus as well, as the baby receives nutrients from your blood. The baby may store the extra sugar as fat and may grow unusually large.

How gestational diabetes affects the baby

Owing to the abnormally large size, the baby may be at risk of facing several complications, if you have gestational diabetes. Your baby may be affected in the following ways:

1. There may be injuries during birth due to the large size.

2. Low blood sugar level and mineral level during birth.

3. Jaundice, which is a condition which turns the skin to yellow.

4. The baby may be born prematurely.

5. Breathing problems which are temporary.

6. The baby will be at a higher risk of obesity later in life.

How gestational diabetes affects the mother

The chances of several pregnancy complications get enhanced due to gestational diabetes. The possible risks are as follows:

1. Chances of undergoing a C-section

2. Chances of miscarriage

3. High blood pressure.

4. Pre-term birth

5. After giving birth, the mother has high chances of developing type 2 diabetes.

How to manage gestational diabetes?

You can follow several tips and must undergo lifestyle changes for keeping your diabetes in control. These include the following:

1. You should have a healthy diet with reduced amount of carbohydrates as they cause the sugar level to increase. You must abstain from high sugar food items.

2. Regular physical exercise is essential for the management of sugar levels. You should work out for at least 30 minutes every day.

3. Regular health check-ups are very important, especially for your baby after birth. These may include ultrasounds and nonstress tests.

4. Prescribed medication such as insulin and several others help in the management of blood sugar levels.

5. You must observe your blood sugar level properly. You should take a blood sugar test many times a day.

6. You should always watch your symptoms for any sign of blood sugar during pregnancy.

In case you are diagnosed with gestational diabetes, you must consult a doctor immediately. Managing this condition at an early stage will prevent your baby from being affected in several ways. The condition can be successfully managed and majority of women with gestational diabetes have regular vaginal births and produce healthy babies. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3836 people found this helpful

I am 16 year old I am thin I eat every thing for being fit but I am still thin so help me to become fit at my age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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I am 22 years old. Before and after period I am suffering by pain. Is this normal?

DHMS (Hons.)
Homeopath, Patna
I am 22 years old. Before and after period I am suffering by pain. Is this normal?
Hello, Lybrate user, You are suffering from dysmenorrhea ,it's a common factor in women due the following reasons. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 35 years old, not having proper diet because of some tense and work schedule. Is there any good supplement?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
you should eat regular diet with protein content,milk and milk products, high fibre items. Supplements are in addition to regular diet. Is your work so important as to neglect your health?What for are you earning by working so hard. Life is meaningless if you lose your health. Choice is YOURS.
2 people found this helpful
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Any natural remedies to remove tanning from skin, because I am living in chennai.

Advanced Aesthetics
Ayurveda, Gulbarga
Any natural remedies to remove tanning from skin, because I am living in chennai.
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles . Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. ? Grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. ? Instead of potato juice, you can also use thick potato slices to remove dark circles. Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. 4. Follow this remedy twice daily for a few weeks. Any queries inform me..
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I'm in so much depression that I can't think or remember things properly and always think of die please help me out before I do something.

PDDM, MHA, MBBS
General Physician, Nashik
I'm in so much depression that I can't think or remember things properly and always think of die please help me out b...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
1 person found this helpful
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I am a 23 year old girl. I am too weak and slim. I want to gain weight and want to be healthy. I also have a lot of headache. Please give me some tips for all these.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am a 23 year old girl. I am too weak and slim. I want to gain weight and want to be healthy. I also have a lot of h...
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe contact for good diet.
3 people found this helpful
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Hello Doctor, I am 25 years old man I am suffering from fever for last night what should I do please tell me.

MBBS
General Physician, Faridabad
Hello Doctor, I am 25 years old man I am suffering from fever for last night what should I do please tell me.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I'm 20 years old male, but since some days I'm feeling breathlessness and anxiety. Some say it's because of stress may be. I would just like to confirm it once.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm 20 years old male, but since some days I'm feeling breathlessness and anxiety. Some say it's because of stress ma...
Chronic stress is a by product of hour life style in today's modern times. Stress could have various effect on our body. It effects almost all of our system, anxiety is also one of it. I would like you to try following things on a regular basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me know how it works out for you. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
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I have black spots on my back as pimple. I also use cream but no change. What I do for this problem?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spots on my back as pimple. I also use cream but no change. What I do for this problem?
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
2 people found this helpful
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I M 42 years male some time I will feel pain of heart is it symptoms of Heart attack or gastric.

MBBS
General Physician, Mumbai
I M 42 years male some time I will feel pain of heart is it symptoms of Heart attack or gastric.
Kindly get a treadmill test done to rule out a heart pain and For pain take tablet paracetamol 650 mg
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I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?
At 18 , I would suggest to stay away from alcohol and concentrate on studies & other activities which bring good results and are fruitful to you and to society , this is one of the ways to keep your heart healthy. You have written that You have lots of diseases , please mention the specific symptoms
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I have a problem of height which stops at my age of 17 it doesn't exceed please give a solution for it.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a problem of height which  stops at my age of 17 it doesn't exceed please give a solution for it.
The body height 80% is predetermined by genes, only remaining 20% is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in case of young age results will be positive as age factor is favourable.
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