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Dr. Suneeta Sharma

BAMS

Ayurveda, Delhi

28 Years Experience  ·  150 at clinic
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Dr. Suneeta Sharma BAMS Ayurveda, Delhi
28 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suneeta Sharma
Dr. Suneeta Sharma is a renowned Ayurveda in Khureji, Delhi. She has been a practicing Ayurveda for 28 years. She is a qualified BAMS . You can consult Dr. Suneeta Sharma at Prasuti And Nisantan Samadhan Kendra in Khureji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suneeta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic and Unani Medical College, Delhi University, - 1990
Languages spoken
English
Hindi

Location

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Prasuti And Nisantan Samadhan Kendra

B-102, Jita Nagar, Near Parwana Road. Landmark: Near Modern Public School, DelhiDelhi Get Directions
150 at clinic
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Cervical Spondylosis - How to Treat It?

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
Cervical Spondylosis - How to Treat It?

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of disc in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like

  1. Numbness and weakness in your arms, hands, legs and feet
  2. Lack of coordination and difficulty in walking
  3. Loss of bladder or bowel movement
  4. Stiffness and pain in neck

Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

  1. Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
  2. Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
  3. Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
  4. Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.

Physiotherapy

  1. Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
  2. Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
  3. Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.

Surgery

  1. Surgery is the last resort for treating cervical spondylosis.
  2. It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
  3. It is done to create more room for your spinal cord and nerve roots.

Cervical spondylosis surgery typically involves removing:

  1. Herniated disc
  2. Bone spurs
  3. Part of a vertebra 

    If you wish to discuss about any specific problem, you can consult a general physician.

2976 people found this helpful

I am a student and from last two months I fell back pain and neck pain while studying for long hours my weight has also increases.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a student and from last two months I fell back pain and neck pain while studying for long hours my weight has al...
Do learn and practise strengthening and stretching exercises from neuro or use firm hard and even mattress for sleep best wishes.
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How Lifestyle Changes Can Improve Your Sexual Life?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
How Lifestyle Changes Can Improve Your Sexual Life?

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed. If you wish to discuss about any specific problem, you can consult a Sexologist.

5509 people found this helpful

Dear doctor, I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to me. I can threatening speech throughout the day in a whispering voice. I suffer from tension always because of that reason. Well can you suggest me some advise, what kind of problem I am having please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear doctor,
I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to m...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful
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Mujhe kuch aysa medicines bta do jise 20 din me mujhe takat aa jaye bhot jada or smart bhi ho jaun.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Mujhe kuch aysa medicines bta do jise 20 din me mujhe takat aa jaye bhot jada or smart bhi  ho jaun.
Thanks for asking hamare pas aise medicine hai one month course guaranteed result send your postal address.
3 people found this helpful
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I fell from a motorbike skidding on a soil/clay road 10 days back. Bike safety guard slightly pressed my leg MTP Joint, there is no fracture/swelling but pain persist, I didn't use any pain killers or cloth thinking it would heal automatically since there is no swelling/injury. Please advise.

MBBS
General Physician, Cuttack
1.Appy volini gel twice daily 2 Apply Toe bandage 3.Take a pain kller like paracetamol 500mg one tablet sos after food. 2.Take rest
1 person found this helpful
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I feel depression, stress, tired, numbness, aloneness, not having good sleep, problem in sleeping, feeling chocked while sleeping, loss of memory, not interested in working.

MD - Psychiatry
Psychiatrist, Chennai
I feel depression, stress, tired, numbness, aloneness, not having good sleep, problem in sleeping, feeling chocked wh...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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I'm suffering from low hair growth. Is it suggested to use castor oil for my hair growth. Or any other simple remedy.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I'm suffering from low hair growth. Is it suggested to use castor oil for my hair growth. Or any other simple remedy.
For boosting hair growth,certain vitamins like Vitamin B, C, A, D and minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydrated. Consuming foods having any or all of these nutrients are one of the solutions to long, healthy thick hair.You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables ,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds.Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning.You may take biotin supplements which will further aid in promoting hair growth Castor oil is becoming a popular remedy for hair loss and a helpful ingredient for hair regrowth. On an average, your hair grows by about half an inch every month. With the regular use of castor oil, hair growth can be boosted by three to five times the usual rate. It not only spurs hair growth, but the hair also becomes noticeably thicker within a few months of use .
10 people found this helpful
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