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Dr. Ruchi Malhotra

Gynaecologist, Delhi

400 at clinic
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Dr. Ruchi Malhotra Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruchi Malhotra
Dr. Ruchi Malhotra is a trusted Gynaecologist in Rajouri Garden, Delhi. You can consult Dr. Ruchi Malhotra at Joy Nursing Home in Rajouri Garden, Delhi. Book an appointment online with Dr. Ruchi Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Joy Nursing Home

J-5/49F, Nehru Market, Rajouri Garden. Landmark:- Behind Rajouri Garden Metro Station, DelhiDelhi Get Directions
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Sehgal Nursing Home

A-6 ,Panchwati, Azadpur, Landmark:-Near - Subzi MandirlDelhi Get Directions
400 at clinic
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I have hormonal issue so I take novelon tablet between 5 yrs. But this june after my period I start my novelon cycle late after 15 days thats why in june I have 2 time period. After end my tablet in july I have period. But same thing in july I take my tablet late again.in july after my period I started my tablet 26th july but I started my tablet 13 august thats why in july I also have 2 times of period. I started my tablet 13 august and end tablet 2nd september but in september I do not have my period becoz of june or july cycle was late. But in september I have my tablet cycle regular correct time after 7 days 8th of September end my tablet 28th september. After that I have my period 3rd october. Or in october I start my tablet cycle correctly 4th october thats was end 24 october. My next cycle start after 7 days 1st November that I take correctly for sure. But next month me and bf plan for sex. So my june or july novelon cycle was irregular thats why in November I do sex so any pregnancy risk are there. Becoz 13 august I take my novelon tablet regular.in october this is my 3rd regular cycle. And 1st november my 4th cycle was start. I plan sex 13th november to 17 november. Before my 4th cycle already started 1st november and take 13 days tablet already. So in November any pregnancy risk are there when I do sex or it is safe sex for me. Becoz I can not ready to conceive now. Becoz me and my bf get married after 1 year. So wo do safe sex and not ready to conceive. So please tell me it is safe sex for me.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I have hormonal issue so I take novelon tablet between 5 yrs. But this june after my period I start my novelon cycle ...
If on 1 Nov. Cycle will start then 13-17 will be unsafe period. Chance of pregnancy are there. Be careful.
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Unbearable pain due to periods. Abdomen and thighs paining like hell. Any remedy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Unbearable pain due to periods. Abdomen and thighs paining like hell. Any remedy?
Yes homoeopathic medicines can be very effective in dysmenorrhea. But better consukt with more details... as that way the resukts are more sure... You may take homoeopathic medicine Abroma augusta q tds...
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I am 21 years old .i want medical abortion without any gardian support. What all are procedure to be done?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 21 years old .i want medical abortion without any gardian support. What all are procedure to be done?
MTP kit having a pack of 5 tablets is available with instructions on how to take them during 3 days bleeding stars on day one, continues for about 10 days if bleeding doesn't stop after ten days, get checked by local doctor and get treated for retained pieces can't be seen on ultrasound. A minor procedure of menstrual regulation to be done under local or general anesthesia in opd no admission to hospital is needed do take a course of antibiotics.
2 people found this helpful
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Good morning Doctor my problem is. I had sex with my boyfriend on 27of October, Last time I got period on 2nd. And this time I didn't still get my period. I'm following general motor diet from past 4 days. My doubt is why I didn't get periods. Am I pregnant r its because of my diet. Please Help me how to get rid from this problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Good morning Doctor  my problem is.
I had sex with my boyfriend on 27of October, Last time I got period on 2nd. And t...
Hello, You might have missed your periods due to stress. However, since you had unprotected intercourse, there are chances that you are pregnant. Do a urine rpegnancy test to confirm pregnancy. Were your last periods regular? If they were irregular then visit a gynecologist for further evaluation and management. You can also visit my clinic International Fertility Centre located in Green Park, New Delhi along with your medical investigations for further evaluation. You can mail your contact details so that I can reach you.
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Hi, I am 23 age female I had sex 5-6 days before of my periods date. It was my first intercourse. Now 2 days has passed and my periods are not coming. My cycle is 28 days cycle. Can you pls give me any help regarding this.

MBBS
General Physician, Chandigarh
Hi, I am 23 age female I had sex 5-6 days before of my periods date. It was my first intercourse. Now 2 days has pass...
Wait for one week then do the urine pregnancy test to confirm the status of pregnancy and follow further treatment according to the results.
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I had done intercourse with my girlfriend so many times without using comdoms. When I am done I teke out my penis and then relise my semen. Is it posible that a girl can get pregnent in this situation?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For safe sex without getting pregnant condoms advised. 2. The method you follow is ok, but you will not get the full sexual satisfaction. 3. Only with fear the act of sex is done. Sometimes if the timings slips and semen enters the vagina, pregnancy is definite, if she is in her ovulation stage. Marry soon and enjoy freely.
3 people found this helpful
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Sir I want to renal my tubes I want another baby my age is 29 n already have 3children by cesarean please suggest me how much chance of pregnancy and ectopic increase high chance in it please suggest me what I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I want to renal my tubes I want another baby my age is 29 n already have 3children by cesarean please suggest me ...
Hello, It is not recommended as you already had 3 c-sections and present pregnancy if it occurs after recanalisaton would be a high risk pregnancy.
1 person found this helpful
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Hello doctor My sister got married last year and she is not able to conceive yet all the test are normal. But before marriage she has gone through hsg. Now what is the cause of late pregnancy. Please reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor My sister got married last year and she is not able to conceive yet all the test are normal. But before ...
Hello, it is necessary now for the husband to get his semen analysis done to rule out any decreased sperm count.
1 person found this helpful
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Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weekend is this due to it.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weeken...
Heloomam tak below course take sepia 200 one dose puls 30 one dos per dy for 4 days conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ·greens, including red leaf lettuce and arugula ·green and red peppers ·beans and lentils ·almonds ·berries ·sweet potatoes ·winter squash ·pumpkin inform me progres.
2 people found this helpful
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Doc kyaa feeling hone jaruri hh girl me conceive karne ke liee actually mujhee conceive karnaa hh aur mujhe feeling s naii hotee plss suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doc kyaa feeling hone jaruri hh girl me conceive karne ke liee actually mujhee conceive karnaa hh aur mujhe feeling s...
Hello, No its not necessary at all. The confirmatory test for pregnancy is always a serum beta hcg test.
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After doing sex for 3 times a month and ejaculating sperm into my wife vagina still she is not getting pregnant. What is the reason.

MBBS DGO PGDCC
Gynaecologist, Belgaum
After doing sex for 3 times a month and ejaculating sperm into my wife vagina still she is not getting pregnant. What...
To become pregnant u need to have sex from D10-D16 of her periods on alternate days if she has regular cycles. U need to undergo some infertility tests also like Wife-hormonal evaluation, HSG&Scan Husband - seminal assay.
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What are the best sex positions to conceive? Please give a brief description about those positions?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What are the best sex positions to conceive? Please give a brief description about those positions?
Hi lybrate-user. It is not possible in text msgs to reply to yur question. You can google and find out.
1 person found this helpful
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About Fat

BHMS, DEMS
Homeopath, Pune
About Fat

The general wisdom for many years was that all fat should be avoided.

Trans fat, saturated fat, unsaturated fat just stay away from them all. But now scientists realize that fat  and how our bodies process it is much more complex.

Our bodies need some fat for optimal functioning. But we need the right kinds of fat, and we need to practice moderation. Some fats are actually good for you, and others should be avoided at all costs. How do you know which is which?

Fats: the good, the bad, the ugly

Mono-unsaturated and polyunsaturated fats are" good fats" and that saturated fats can be consumed in moderation.

Trans fats, however, should be avoided altogether, adds schmitt, explaining that trans fats are dangerous because they raise cholesterol levels. High levels of certain kinds of cholesterol, in particular low-density lipoprotein (ldl) cholesterol (the so-called" bad cholesterol") increase your risk for heart disease and other health conditions, including stroke. So how do we know which foods contain which fats" fats that are liquid at room temperature, like olive oils, are a better choice than foods that are semi-solid, like butter or margarine" the following tips will help you choose a diet rich in mono-unsaturated and polyunsaturated fats and low in trans fat.

Mono-unsaturated fat (unsaturated fat): good sources of mono-unsaturated fat are canola and olive oils, most nuts, and avocados.

Tip: spread avocado on a bagel instead of cream cheese. Use olive oil and garlic instead of whole milk and butter for a flavorful twist on mashed potatoes.

Poly-unsaturated fat (unsaturated fat): there are two types of poly-unsaturated fat, omega-6 and omega-3 fats. Get plenty of omega-6 fats in their diet from vegetable oils, primary concern is omega-3 fats. Good sources of omega-3 fats are fish (salmon and tuna), flaxseed, and walnuts.

Tip: snack on a handful of walnuts, or add a tablespoon of ground flaxseed to your morning oatmeal or cereal. You can also add ground flaxseed when you are baking cookies or muffins for an omega boost.

Saturated fat: red meat, fatty meats like salami, dairy products such as cream and butter, and thicker vegetable oils like coconut, palm, and kernel oil are sources of saturated fats.

Tip: enjoy a steak now and then, but try to limit saturated fats to 10 percent of your diet, at the most.

Trans fat: made by adding hydrogen to vegetable oil, a process designed to extend the shelf life of packaged goods, trans fat is found in a wide range of packaged and processed foods, including bakery items, cookies, and crackers.

Tip: current food and drug administration guidelines allow manufacturers to say that their product is" trans fat free" if it contains less than 0.5 grams of trans fat per serving. Check the labels of processed food for" hydrogenated" or" partially hydrogenated" oils in the ingredients. These words signal that product may have up to 0.5 grams per serving. Eat a few servings, and this starts to add up.

The bottom line? be an educated shopper: know what to look for and the potential pitfalls. Try to do the majority of your shopping on the perimeter of the grocery store, limiting your trips down the inside aisles where most of the trans fat culprits reside. On the perimeter, you can focus on fresh and frozen fruits and vegetables, lean cuts of meat and fish, and whole grains fresh from the bakery. Add a little olive oil, and you'll really be cooking!

11 people found this helpful

I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
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I have pcod problem. Treatment start last one year I have tha tablet cycloment and ovjen dsr but not pregnancy. Y?Am loss tha wait 10 kg how what I do. So sad.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have pcod problem. Treatment start last one year I have tha tablet cycloment and ovjen dsr but not pregnancy. Y?Am ...
With PCO pregnancy might need a little help.. don't worry Consult your gynec and they will help you with treatment for the same to help ovulation occur and increase chances of pregnancy
1 person found this helpful
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Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.
Yes homeopathy can cure both of these problems from root without side effects if you take the medications regularly and for long term as per your problem as advised by doctor.
2 people found this helpful
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I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having PCOD with irregular periods. Doctors told me that if you reduce weight that will be solved. After months I am going to abroad with my husband. We were planning for parenthood but just because of this PCOD, I didn't fulfill our dream. I am working as a Medical Coordinator, I mean I used to sit a lot that's why I am having tummy. Please guide me a diet and exercise so that I can trust and do as soon as possible. It will be good to give me chart so that I can stick everywhere. I used to search a lot but different site telling different things. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having ...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) don't drink water before one hour of meals and don't drink water after meals for one hour 4) avoid late night sleeping habits 5) avoid oily and spicy food intake 6) try to take liquid diet only for few days. A) take 10-10-10 ml of ginger juice, honey and ghee every 2 hourly. B) take one tsf of avipattikar churna and one tsf of lavanbhaaskar churna after meals. Do this for one month and give your valuable feedback. Thanks.
51 people found this helpful
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
2 people found this helpful
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I am 19 years old and I am suffering from PCOS. I was given femilon for 3 months in august 2014. Now this year I did not get my periods for 3 months. Now I got my periods but I am gaining weight, I feel depressed and I get too many mood swings. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil. Ovral pills/ Femilon/ Novelon/ Duoluton all are oral contraceptive pills and they are never prescribed for PCOD. There is no point in regularizing menses with Ovral as it will not get cured with it and next month it will be same.. Krimson or Ginette are the options for you, if you are suffering from excessive hair growth, during this time menses will also come regular.
2 people found this helpful
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5 Reasons Why Homeopathy Should be a Preferred Choice of Treatment

CCH, BHMS, DMLT
Homeopath, Jhansi
5 Reasons Why Homeopathy Should be a Preferred Choice of Treatment

An estimate suggests that about 30% of the Indian population relies solely on the homeopathic treatment for their medical complications. People have witnessed incredible results with homeopathy. The best part of homeopathy is that there are no side effects associated with it, which makes it a much safer form of treatment.

Here are 5 reasons to switch to homeopathic medicine:

  1. There are no side effects: Homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
  2. The remedies are non-invasive: No homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
  3. It is an individualized form of treatment: A homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
  4. Homeopathic medicines are easily accessible: Homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kind of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time, if kept properly.
  5. Homeopathic medicines are not addictive: Once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantity in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems.
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