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Dr. Ruchi Malhotra

Gynaecologist, Delhi

400 at clinic
Dr. Ruchi Malhotra Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruchi Malhotra
Dr. Ruchi Malhotra is a trusted Gynaecologist in Rajouri Garden, Delhi. You can consult Dr. Ruchi Malhotra at Joy Nursing Home in Rajouri Garden, Delhi. Book an appointment online with Dr. Ruchi Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Joy Nursing Home

J-5/49F, Nehru Market, Rajouri Garden. Landmark:- Behind Rajouri Garden Metro Station, DelhiDelhi Get Directions
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Sehgal Nursing Home

A-6 ,Panchwati, Azadpur, Landmark:-Near - Subzi MandirlDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello! I had Hystersoscopy done on 7th Jan after that I was given antibiotics and some medicines All was ok I got my periods also and now I am currently on tablet Enrifol. I am having some pain in lower left side Abdomen and I am having frequent urination. Some acidity and hairfall Kindly help as to why is it happening.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello you must go for a complete urine analysis and urine culture and sensitivity. Acidity may be due to prolonged use of antibiotics and can be controlled by lots of water and cold milk.
2 people found this helpful
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My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you please help me that how can reduce my weight ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Ensure that you are taking the right dose of thyroid supplements. You can reduce weight by a combination of diet and exercise. Reduce high calorie foods like samosa, parathas, crisps, sweets, eggs and mutton. Regularly do brisk walking for 30 minutes in the morning and evening. Skipping, yoga, swimming are all useful. It usually takes about 6 months to return to pre-pregnancy weight if you adhere to a strict regime.
1 person found this helpful
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Adolescent Issues.

Post graduate in counselling psychology
Psychologist,
Adolescent Issues.
How to talk to your Son about Periods?
Imagine yourself in a situation; your son will reach his puberty in next couple of years and you want him to reach this critical age with complete understanding of how a man and woman’s body works. This is not an imagination, but most of us either have already faced this situation or will going to face it in future.

Shivani Misri Sadhoo, an eminent psychologist in Delhi, today’s shares her tips on how to talk to your son about periods.

First you should start a direct conversation with your son; don’t run in circles, tell him about periods and patiently answer all his questions. Be as straightforward as you can. You can start your conversation like:

1. In your school you have seen older boys, their voices sound heavy like your father’s. This happens because when boys grow up they pass through a phase where lot of physical changes take place, both inside and outside of the body. This phase is called puberty.

2. During puberty a boy’s voice change, hair grows in his facial and genital region. Just like that, when girls hit their puberty they start menstruating.

3. Just like birds, mammals including humans come from an egg which is inside a girl’s body. The egg develops inside a girl every month though she doesn’t necessarily get pregnant every month. When the girl doesn’t get pregnant, the egg passes out of her body with some blood.

4. When a girl menstruates, her body sheds the lining of the uterus along with an unfertilised egg and it flows from the uterus to the cervix and out of her body through the vaginal opening. This whole process is called menstruation or periods.

5. A girl bleeds every month for around four or more days depending on her menstrual cycle. Yes, your mother goes through it too till a certain age.

6. For hygiene girls use sanitary pads, which absorb the blood. Hence, the pad is placed near the cervix covering the vaginal area.

7. During periods, some women might feel discomfort or pain in the lower abdomen area; others may feel a slight discomfort.

8. It is not something to be embarrassed by or something you should make fun of. It is very normal. It is a sign of a girl being healthy. Not getting periods on time is very unhealthy, and might prove to be a big medical problem.
12 people found this helpful

I am a 22 year old guy. Last month my girlfriend is pregnant but we dont want a baby yet. Give me solution.

MBBS
Sexologist, Panchkula
You want to abort baby. Ii advise you to tell me how many weeks she is pregnant, for giving medicines for abortion.
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3 Ways to Improve Lung Capacity

MD PULMONARY, DTCD
Pulmonologist, Faridabad
3 Ways to Improve Lung Capacity

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.

Tip: All about Hypertension?

3564 people found this helpful

I had laparoscopy family planning surgery before 1 year. I have irregular periods. I dint get periods for two months. But now I got pregnancy symptoms and later I scanned and doctor told small gestation sac was seen but blood test test came neg. Doc told to rescan after 2 weeks. But I am sure tat I am pregnant. I got one shocking news. After tat day. I got my periods. Can I get pregnant once again.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sometimes tubectomy is not successfully done and pregnancy can occur. I cud not get a clear picture from ur question.u can msg me on my consult for more details
1 person found this helpful
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On shoulder cyst occur. Not filled with pus. When I touch it hurts or itching is there how much tym it will took.

MBBS, DGO
Gynaecologist, Dehradun
Hello You should visit a surgeon who will examine the type of cyst and advise either removal or conservative management.
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Hello sir. Whether in first sex shall we have pregnancy that to after one month like if sex has taken in Feb 18 and pregnancy will be on March 18 whether is it possible to have pregnancy. Please suggest me.

MBBS
Sexologist, Panchkula
You can detect pregnancy by pregnews test only after 20 days of sex or the next menstrual cycle will be stopped. So it is possible.
103 people found this helpful
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I am 31 years old, married 9 month before recently I have problem after having sex, penis top skin get cracked type wound, and inside some red rashes found.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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Is there any test to check the mental state of child during pregnancy and if yes then what arw the tests and in which period one have to go through that.

MBBS
General Physician, Mumbai
You can only come to know about the anatomical development of the brain parenchyma through a 3D sonogram
1 person found this helpful
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PTSD

MD - Psychiatry
Psychiatrist, Alappuzha
PTSD
Every natural calamity gives birth to mental distress, if not approached, might lead to disorder like ptsd.

I am 28. Now a days my vagina is become very dry all the time. And some time I have problem of etching. What can I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dryness in vagina is a common problem and can be treated well. Just consult your gynecologist. Maintain hygiene.
1 person found this helpful
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There is some whitish fluid coming from vagina sometimes there is slight odour please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
only whitish fluid not occur any problem.but curdy fluid occur itching , heavy ness in private parts.so pls clean with hot water every day.maintain good basic cleanliness in menstrual period time .
2 people found this helpful
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Continuously bleeding after pre-term delivery. It's almost 50 days and still bleeding hasn't stopped. Went to doctor and she did scanning and ultra sound report was also normal. Doctor gave me pause 500 tablets for 3 days but still bleeding is there. Can anybody suggest me something to stop bleeding. Any home remedy or something bcz I am fed up with so many days of bleeding.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
40 days of bleeding is normal post delivery . U can take pause for 3-5days . If bleeding does not stop consult me on my website .
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I am . 35 years age. My left side breast feel heavy and some time pain. Where as right side is ok. Which specialist is appropriate for treatment. Even my nipples is odd.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
It is a common complaint as breasts conserve water before the periods. Tke cap. Primrose oil once daily for 2 months. That will take care of your problem.
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Hello doctor, I am 6 month and 2 wk pregnant. Please tell me is it safe to travel by Air or by train. Further it is mention that by Air it takes 5 hrs. As my husband is posted to Agra.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I guess you must be under care of a gynecologist in this pregnancy. I hope you have communicated to her about the travel plans and the modes. It is safest to travel between 3-6 months of pregnancy. But many ladies travel from in laws place to mother's place at 7th or 9th month too. So you are not alone. There is no harm in travelling by air, but train travel is relatively more safer, though slower. If you travel by air, do the following: if you feel you can not fit in the routine plane chair, book a business class seat, or travel in the chairs that are easy to get off and get in,(esp those by the plane gates) during travel, keep your seatbelts on almost all times when seated. Drink plenty of water. Some women do not like the air conditioning of planes and tend to get cramps, to avoid this, use a shawl and keep moving your foot up and down, in and out to exercise the calf muscles and to promote circulation. Wear socks on your feet to keep them warm and if the need be, and airport if huge, then ask for" wheelchair" to get you from check in to the plane. Eat only light meals before journey keep eating fruits, or take fruit juices or water every now and then to keep hydrated do visit the bathroom to relieve yourself in the travel from time to time. Eat homemade food and avoid snacking as fried snacks cause more nausea. If you are the kind who has nausea during travel, take anti emetics from your doctor, and use them before and during journey you may ask your gynec to prescribe some" uterine relaxant" tablets to tide over the travel period and a day or two before and after the travel, so as to prevent any untoward incident. Do dress in light comfortable clothes during travel, avoid any jeans, or tight dresses, or tight foot wear. Wear canvas shoes. Or open chappals.
1 person found this helpful
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Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. After stopping it had bleeding on the 4th day. It was like my normal periods. M I pregnant?

MBBS
General Physician, Chandigarh
Most probably you are not pregnant but now don't take any hormonal medication and then wait for your next normal regular cycle.
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I am 25 years old. Every month when menses comes. Its ache my stomach. Some time its unbearable. Some time I do vomiting in periods. When I have done with vomit. My pain is totally vanish. Please provide me some solution for get rid of this abdomen pain in period.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello lybrate-user, you are suffering from dysmenorrhoea. Due to congestive abdominal pain and nausea or vomiting tendency seen. When intoxicated gas will be eliminated you feel well. So avoid further, you take some cycle clear medicines.
1 person found this helpful
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Green Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Green Tea
Green tea contains high amounts of polyphenols, which are antioxidants. Polyphenols are known to have anti-oxidative properties which can help prevent type 2 diabetes.

Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.

Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.

Green tea is good for people with diabetes because it helps the metabolic system function better.

Hello. I had unprotected full sex before my period day. Then I took an i-pill. Is there any side effect of these?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
hi ya there is a no such side effects but occasinally it causes change in cycle date and occasional spotting thanks
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