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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
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Dr. Poonam Verma General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Poonam Verma's Medical Center

Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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Today I am testing sugar fasting result come out 207 sir please suggest me how can I control waiting your answer eagerly.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Today I am testing sugar fasting result come out 207 sir please suggest me how can I control waiting your answer eage...
Mr. lybrate-user, Thanks for the query. Fasting glucose 207 mg/ 100 ml, is showing uncontrolled diabetes. This means after food your glucose level will reach 300 plus or even more. This needs immediate initiation of treatment with appropriate anti-diabetic drugs, diet control and regular exercise to reduce weight. Presently with a BMI of 30.03 kgs /M2 you are already in grade 1 obesity. Your ideal body weight should be about 67 kgs & BMI should be < 23 kgs/M2. You are carrying almost 21 kgs extra. This itself is the invitation for diabetes. You have to avoid sweets, deep fried foods, pastries, junk foods, bakery items, foods made from maida, colas, and juices. Also refrain from smoking and alcohol. Increase the intake of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati & roti. Better if you use less polished rice. Avoid red meat. Plus diet should be giving calories based on ideal body weight, not on current one. Plus you will have to exercise over 1 hour a day. In this communication we are supposed to give only general guidelines, no drug prescriptions are allowed. So my suggestion is if you want online help, (from me), please come in a private conversation (paid consultation) with following details: Fasting, PP glucose levels, HbA1c%, present diet pattern, extent of daily exercise, lipid profile and BP readings, then I will be able to guide specifically and even prescribe the required drugs. Or else please consult your local physician and initiate the treatment, do not neglect or delay. Thanks.
4 people found this helpful
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I have been suffering from weakness since 3 days and little bit body pain and little bit headache too. Ac to me Its because Of irregular in my day meal.

MBBS
General Physician, Mumbai
I have been suffering from weakness since 3 days and little bit body pain and little bit headache too. Ac to me Its b...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relief. But do not disturb my flow of blood. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relie...
Atke 1 tsf of castor oil at night with milk and applt 4 spoons of warm castor oil on lower back and lower abdoman. Do light hot fomentation.
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Sir I have a bad habit of Mustuburating I want to control It but I can't Please give some Tips or tricks so I can sleep at night Without this bad habit I can't sleep at night please.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir I have a bad habit of Mustuburating I want to control It but I can't Please give some Tips or tricks so I can sle...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
5 people found this helpful
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I am suffering from Lymphedema and doctor has suggested Lipo suction Can We do the operation or not PleaseSuggerst.

MBBS, MS - General Surgery, Fellowship of Indian Association of Gastrointestinal Endo Surgeons (FIAGES)
General Surgeon, Meerut
Eligibility criteria for liposuction included (i) unilateral, non-pitting, International Society of Lymphology stage II/III lymphedema; (ii) limb volume difference greater than 25 %; and (iii) previously ineffective conservative therapies.
1 person found this helpful
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Am not happy with my sex life. When ever am doing inter course. Am tired within a second. Plus frm last 6 or 7 years I have problem of nightfall too. But its not happen always. Its happen only btw 10 to 15 day once. Now plzz help me what should I for this all things. I want to strong my stamina for sex.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Am not happy with my sex life. When ever am doing inter course. Am tired within a second. Plus frm last 6 or 7 years ...
Avoid masturbate more. Do it in limited. Once or twice a week. For sexual health take tab. Ginseng 100 mg twice a day for 3 months. Take protein diet. Green veg., plenty of water. Fruits. Juice, dry fruits,
1 person found this helpful
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My age just 19. And I have a problem on chest. My left chest is chest pain. Please suggest me what reason for pain.

MBBS
General Physician, Mumbai
My age just 19. And I have a problem on chest. My left chest is chest pain. Please suggest me what reason for pain.
Dear Lybrateuser, - Your chest pain could be due to acidity - follow some dietary precautions: - avoid spicy, fried & junk food, also restrict tea / coffee intake to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - do regular exercise like walking, playing games, jogging, swimming, also do yoga & deep breathing for 5-10 min daily morning.
1 person found this helpful
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I and my girlfriend found of anal sex. But we are afraid to do. We are afraid from pain What we do to enjoy anal sex?

MBBS
General Physician, Trivandrum
Do it only if both of you find it comfortable and pleasurable. Use a lot of lubricant while doing it. Ky jelly or other water based lubricants maybe used.
3 people found this helpful
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Sir ji, what is HEPATITIS E. What is its reason? Is HEPATITIS E & lever soraisis is same.

MS General Surgery, DNB (Surgical Gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
Hepatitis e is a type of acute hepatitis It can cause acute liver failure It will not cause cirrhosis
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Aortic Valve Stenosis: Arising Symptoms And Complications

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Noida
Aortic Valve Stenosis: Arising Symptoms And Complications

The heart is a wonderfully designed pump that takes care of proper functioning of the body. There are two separate channels, through which pure and impure blood flows through. Blood flow in these two designated networks is one-sided completely and controlled by valves. There are 2 sets of valves as below:

  1. Aortic and pulmonary valves which controls blood flow from the ventricles to the aorta and to the lungs respectively
  2. The mitral and tricuspid valves control blood flow from the atria (upper chambers) to the ventricles (lower chambers).

These valves are meant to be elastic and fibrous and open and close freely to allow for blood flow. Due to various reasons, they can become stenosed (hard and narrow) and depending on which valve is affected, complications arise accordingly.

The aortic valve is extremely important in that its proper functioning ensures that pure, oxygenated blood reaches various parts of the body. Due to various reasons, this valve may not open and/or close properly. Some causes include calcium deposits, advanced age, rheumatic fever, endocarditis, etc. With age or deposits, the valve opening can become narrow and reduce the amount of blood flowing into the aorta. The following symptoms and complications arise out of this.

  1. The heart needs to put extra pressure to pump out blood into the aorta
  2. The left ventricle therefore grows thicker
  3. The symptoms will take a long time to manifest, as the heart will work on alternate measures, but after a certain point, symptoms will show up including chest pain, fatigue with minimal exertion, shortness of breath, and racing heartbeats.
  4. As the heart has its own compensating mechanisms, symptoms show up when the condition is much serious. Therefore, onset of these symptoms requires immediate medical attention.

Diagnosis: This could be diagnosed with routine medical exam when the heart is being checked or it could only be diagnosed when the symptoms are seen as above. Treatment is easier in the earlier case, and requires more rigorous attention.

Management: If the stenosis is mild and was detected on routine exam, then it needs to be monitored periodically. Surgery is usually not done, unless it is very severe. However, preventive measures can be taken including

  1. Avoiding over-exertion
  2. Heart-healthy diet can be taken to prevent further damage
  3. Reduce sodium intake
  4. Quit smoking

If the stenosis is severe, then surgery is the only definitive treatment measure. Valve surgery can be either a

  1. Balloon valvuloplasty – the valve opening is enlarged
  2. Replacement – valve replacement is usually done as an open heart surgery.

Though aortic stenosis is a serious condition, it is also rare and can be managed by adopting an overall healthy lifestyle.
 

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