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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
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Dr. Poonam Verma General Physician, Delhi
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Poonam Verma's Medical Center

Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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I am 23 years old im having alot of headaches during my working hours. I feel very low while coming to home I just do not understand why im feeling this way. I would to grateful to you if you response to my question.

BHMS
Homeopath, Raebareli
I am 23 years old im having alot of headaches during my working hours.
I feel very low while coming to home I just do...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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My Friend got married recently 1 hour before he had sex with her partner without protection. He don't want children right now. He want to postpone. Now what he has to do. Please help him. Thankyou.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Friend got married recently 1 hour before he had sex with her partner without protection. He don't want children r...
Dear Lybrate user. There are many aspects which determines conception of a womb. As you are worried you can ask your friend to have a pine apple. Now onward do tell your friend that she should indulge in sexual activities only with protection. Take care.
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Dear doctors, kindly give me solution for scalp psoriasis, getting irritation in the hair and also falls dandruff like patches inside the hair. Pls give me a fruitful advice to cure my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Dear doctors, kindly give me solution for scalp psoriasis, getting irritation in the hair and also falls dandruff lik...
yes we can manage scalp psoriasis in a better way. U must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines .we can provide u a oil to be applied at night .U can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. U can contact clinic for more details.
1 person found this helpful
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I am suffering from sex problem. That is Premature ejaculation (shighrapatan). So please suggest me medicine soon,

BSc
Ayurveda, Ujjain
I am suffering from sex problem. That is Premature ejaculation (shighrapatan). So please suggest me medicine soon,
You take veeryashodhan vati 2 tablet with milk after breakfast end dinner. Do aerobic exercise and yoga will help You.
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Sir my mom is suffering from depression she does not want to eat anything. She is also suffering from increase in uric acid. Although medicines are running but she feels very weak what should be done please help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir my mom is suffering from depression she does not want to eat anything. She is also suffering from increase in uri...
Dear lybrate-user, your mother is weak and because of the treatment, medicines and the current health condition, she is disappointed and therefore lost hope. That is why she is depressed. You need to motivate her. You may consult a psychologist for motivation therapy. Take care.
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My friend penis forehead skin is not pulling back completely during erect. Is that a serious problem.

BHMS
Homeopath, Dehradun
My friend penis forehead skin is not pulling back completely during erect. Is that a serious problem.
Its is paraphymosis when you can partially retract the foreskin and not completely. You can tell him to get a homeopathic medicine and first use it before resorting to surgery. The name of medicine is nitric acid 30. Get it sealed from a homeopathic shop 10/30 ml. Preferred companies are sbl/wsi. Mix 1 drop in 1 tsp water and he has to drink it twice daily. Take it for 15 days. Hopefully things should improve. If not try to do the following procedure himself few times a day. Do not use local anesthetic like mentioned above as he may damage/tear the fore skin without him being able to feel as the skin becomes numb after using the anesthetic. Instead use normal white petroleum jelly or coconut oil to lubricate the area and try manual retraction slowly few time daily for few days. If he continues to have problems after the homeopathic treatment as well as manual reduction, he has to go for a very small surgery.
2 people found this helpful
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Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep so can you tell me why always in winters I face this problem and my fingers got swollen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep...
Hello There, Probable causes of this problem may be:- 1) Infection, Pre-Asthma and Bronchitis 2) Sinusitis 3) Allergy and poor Immunity 4) Nasal Polyps - Nasal block 5) Constipation 6) Acidity-Gas and Gastritis 7) Aggravated Dosha - Kaph Dosha and Vat Dosha *Correct diagnosis and accordingly proper Comprehensive treatment is needed. *Treatment of Disease along with its root causes is ultimate solution for your Chronic problem. * Consult privately Online OR Visit Personally for proper treatment.
1 person found this helpful
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My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but sometime she look ok but again she look very weak and tired.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but some...
Hello! convince your mother to take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. Consult a dietician for diet plan.
1 person found this helpful
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I daily get itchy bumps all over my body .cetrizine intake gives relief but bumps reoccur within 24 hours. Facing this problem since a year. Not able to sleep.

MBBS
General Physician, Cuttack
I daily get itchy bumps all over my body .cetrizine intake gives relief but bumps reoccur within 24 hours. Facing thi...
It could be due to urticaria because of allergy. Do.an allergy test after consulting Allergist/Immunologist and follow the advice and treatment.
2 people found this helpful
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