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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
Dr. Poonam Verma General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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My brother ejects red urine recent days and our family doctor said that it's just a infection. Is this is a threatening one.

BHMS
Homeopath, Faridabad
My brother ejects red urine recent days and our family doctor said that it's just a infection.
Is this is a threateni...
Hi, without getting the detailed information, can't give any remarks on this. Better share all the reports and signs and symptoms faced by him for proper diagnosis of the case.
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From last 10 days I am suffering from stomach pain. I am not sure it is gas or something else. Whenever I had some oily foods severe pain arises in my stomach. If food is good then it is okay. Could you please suggest me which doctor I should consult?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From last 10 days I am suffering from stomach pain. I am not sure it is gas or something else. Whenever I had some oi...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Whenever I am going for toilet, I am having pain in abdomen. I k ageing to toilet almost 3 times a day, please suggest.

BHMS
Homeopath, Faridabad
Hello. Start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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My wife is 43 years old. She has for the past few months almost daily bad headaches. Initially she used to take disprin/stomach (sometimes more than 1 tablet) to get relief. But after sometime they too did not work. We consulted a doctor who said the symptoms are like migraine. He prescribed Naproxen for the headaches. Almost everyday morning she has to take it after breakfast to get relief. The symptoms are bad headache, dizziness and sometimes nauseas feeling. We too had our annual health check up last week wherein all reports like blood, urine,heart etc were perfect. Would like to know if any additional tests need to be done to ascertain whether its migraine or something else? Just for your info, she is otherwise very active.

MBBS
General Physician, Mumbai
My wife is 43 years old. She has for the past few months almost daily bad headaches. Initially she used to take dispr...
Diagnosis of migraine is clinical and most cases tests like CT scan etc is not needed. Headache associated with nausea ,generally unilateral, moderate to severe in intensity, associated with photophobia, phonophobia and visual aura is classic migraine .But it is not necessary for all symptoms to be present to diagnose migraine. Please continue with your medication and follow up with your doctor. Find trigger factor of migraine like sleep deprivation, hunger,coffee, hormonal imbalance, exertion,etc and avoid them.
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I suffer headache once in 1-2 month. It is due to gas n acidity. It starts in a moderate way bt slowly increase n remain for d whole day. Sometimes it is much severe. My diet is normal. I do not have much oil n spices in ma regular diet. Pls suggest me some advice or any tablet for dis. Pls help.

MBBS
General Physician, Mumbai
I suffer headache once in 1-2 month. It is due to gas n acidity. It starts in a moderate way bt slowly increase n rem...
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am feeling excess of constipation my stool do not get clear in early morning wht to do I have to go for stool always.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am feeling excess of constipation my stool do not get clear in early morning wht to do I have to go for stool always.
8-10 glasses of water in 24 hrs Add green vegetables in your diet. Daily 5 km walk 1tsf honey mixed w lemon juice in empty stomach in morning
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Hello sir I am aarya iam 26 years old man my body last 3 days hot fever and paning or typhyde sir my help me what I can do.

MBBS
General Physician, Faridabad
Hello sir I am aarya iam 26 years old man my body last 3 days hot fever and paning or typhyde  sir my help me what I ...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Treating Sinusitis & Migraine With Homeopathy

MD - Homeopathy, BHMS
Homeopath, Noida
Treating Sinusitis & Migraine With Homeopathy

Sinusitis and migraine both are very painful condition, causing immense discomfort. Homeopathy deals with both the conditions very well.

1. Sinus and Homeopathic cure: Sinusitis is the inflammation or infection of one or more of the sinuses. It can be caused by a virus, bacteria, fungus, allergies or excessive nose blowing and results in the blockage of the sinus opening. Sinusitis can be acute (lasting 4 or lesser weeks), subacute (lasting 4 to 8 weeks), chronic (lasting beyond 8 weeks) and recurring (several attacks in a year).

There are different remedies available to treat the different symptoms of sinusitis, which work together to completely cure it by boosting the body's immune system without having any side effects.

Homeopathy for Nasal Polyps: Soft growths arising from the mucous membrane of the nose or paranasal sinus are referred to as nasal polyps and causes acute sinusitis. The most common treatment option suggested by a conventional system in nasal polyps is surgical removal. In most cases, nasal polyps reappear after surgery. However, surgery is a temporary fix since it does not address the body's tendency to form polyps. Homeopathy, on the other hand, offers a permanent solution by treating the root cause.

Following six homeopathic medicines are usually recommended for nasal polyps - Lemna Minor, Sanguinaria Can, Calcarea Carb, Kali Bichrome, Teucrium, and Phosphorus.

2. Migraine and Homeopathic cure: A migraine is a headache that causes a distinct pulsating pain, usually in one side of the head. It is different from normal headaches in the sense that the pain is much more intense and it may be accompanied by nausea or vomiting as well.

Some of the common and known causes, which may trigger migraines in people are:

Dehydration is known to trigger migraines: Patients with hypoglycemia may also face migraines if the blood sugar level drops within their body. Change in air pressure due to change in altitude may also cause migraine. - Lack of sleep - Stress

Remedies for Migraine in Homeopathy:

  • Glonoine: For people who frequently have migraines due to congestion of the sinuses, this medicine has been known to be very effective.
  • Spigelia: To treat migraines in the left side of the head.
  • Natrum Mur: This provides great relief from migraines, which may have been caused by stress. Also, if a proper dosage is taken, it can help cure it as well.
  • Belladonna: This had been known to be a great provider of relief for people who regularly face throbbing headaches.
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My father has 48years old now suffering piles for more than 6th month and have bleeding many times what is the best cure procedure for it.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles. He can even undergo Kshara karma procedure after consulting an Ayurvedic doctor.
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My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears get blocked sometimes. Also he is feeling very weak. Suggest some remedy.

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears...
Look for the cause of frequent sore throat infections. Take precautions against cold. Take no pickle, no chuteny, no ice cream, no gol gappas no smoking & no iced drinks. Get a throat swab culture done.
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My gf is virgin and we are planning to have sex tomorrow .so if I will have sex with her 1to 2 times within 2 hours randomly will there be any problem for her any pain in vagina or pain while walking .anything?

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
No problem but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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I have a head ache for 2, 3 days and my eyes are sometimes blurring while head ache what I do?

MBBS
General Physician, Cuttack
I have a head ache for 2, 3 days and my eyes are sometimes blurring while head ache what I do?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress /Anxiety and have adequate sleep
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I am 21 years old and I am continuously suffering from stomach ache since my childhood days. Whenever I ate things made from made it created problems. So what to do about this.

MBBS
General Physician, Mumbai
I am 21 years old and I am continuously suffering from stomach ache since my childhood days. Whenever I ate things ma...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My age is 25 years I did sunnath operation last 12 days ago. My question is when m I able to wear a pant instead of lung. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is 25 years I did sunnath operation last 12 days ago. My question is when m I able to wear a pant instead of l...
Dear Lybrate user. You can wear pants after the wound has healed. Usually it takes around 15 days for the wound to get completely healed. When you wear pants, there could be some irritation. You will get adjusted with that soon. Take care.
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My one year old baby has got severe rashes on his thighs Nr his genitals can you kindly advice any home remedy or antiseptic also not napping him will work?

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Apply homeopathic calendula cream, it's safe and without side effects Also don't use diapers much, because it's not good for them, and also while wiping, do it with soft cloth Use cotton nappy for him
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Hello doctor sry its a lengthy ques but I wanted to know that my girlfriend is pregnant or not & we had unprotected intercourse on 25th of October but she has taken i-pill tablet within the minute when I ejected inside her but she felt it might not work she has taken another i-pill in the same day & in mrng when we woke up we just cuddled & I ejected on top of her vagina not inside of vagina or on vagina & her last periods was started on 20th ended in 23rd of October she got bleeding on 8th September she thought it was her periods but her last period was just stopped before 10 days so please help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hello doctor sry its a lengthy ques but I wanted to know that my girlfriend is pregnant or not & we had unprotected i...
lybrate-user YOU DO UNPROTECTED SEX ON 25 th OCT. LMP WAS 20 OCT. THE DAY YOU DID INTERCOURSE WAS FULLY SAFE. NO CHANCE OF PREGNANCY. AS YOU HAVE TAKEN IPILL. NO CHANCE OF PREGNANCY AT ALL. BE RELAX. BE CAREFUL.
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I am 30 years old male. Sir/madam my question is mai jb handjob karta hu to muje nind khub aati hai . Meri shadi nei hui hai. Aisa sb ko hota hai ya kisi chiz ka problem hai.Please tell.

MBBS, cc USG
General Physician, Noida
I am 30 years old male. Sir/madam my question is mai jb handjob  karta hu to muje nind khub aati hai . Meri shadi nei...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
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Is olive oil good for massaging penis. What are its benefits. Does use of this oil helps in erection.

MBBS
Sexologist, Indore
Is olive oil good for massaging penis. What are its benefits. Does use of this oil helps in erection.
internal use of olive oil is good for all the blood vessels. it will help in deposition of fat and will keep blood flow intact. External use or massage with olive oil doesn't help at all. Any oil which is used for massage will help only to minimize friction means will make movement of hand smoother and easy. No oil makes a penis hard.
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Hi my age is 28 M am suffering from sprained ankle . I am taking sazo 500 mg. It's working as pain is less. But problem is that I have to take it daily. Can you please advice me is there any alternative to avoid medicine on daily basis.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For immediate self-care of an ankle sprain, try the r. I. C. E. Approach: rest. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. Don't hinder circulation by wrapping too tightly. Begin wrapping at the end farthest from your heart. Elevation. To reduce swelling, elevate your ankle above the level of your heart, especially at night. Gravity helps reduce swelling by draining excess fluid. Here are some things you can do to help prevent a sprained ankle. Warm up before you exercise or play sports. Be careful when walking, running or working on an uneven surface. Wear shoes that fit well and are made for your activity. Don't wear high-heeled shoes. Don't play sports or participate in activities for which you are not conditioned. Maintain good muscle strength and flexibility. Practice stability training, including balance exercises. Best wishes.
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