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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
Dr. Poonam Verma General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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I am having so much of cough from last month I have taken a lot of medicines syrups it stops for few days then again it starts I am really very annoyed by this all.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I have a bought Daily masturbation is good or bad if some 1 have this habit so how we change this habit.

MBBS
General Physician, Mumbai
I have a bought Daily masturbation is good or bad if some 1 have this habit so how we change this habit.
Stop Mastubation because it will lead to psychatric disturbance in near future and get your self involved in some kind of work and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
3 people found this helpful
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I am 21 years old boy and I have a problem that when I go to sunshine from shadow my head rounds.

MBBS
General Physician, Delhi
Drink lots of water with some salt mixed in it. Cover your head and face when you go out in sun. For this problem, you do not need any medication.
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My immune system is not strong, I don't easily digest when I eat little bit extra, and also please suggest a good diet chart. Because I feel little weak at working and getting skinny.

MD-Homeopathy
Homeopath, Kolkata
My immune system is not strong, I don't easily digest when I eat little bit extra, and also please suggest a good die...
Each individuals have fixed capacity for food intake. If you are loosing at continues pace, then some investigation required. Take some protein reach diet,
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Hi I wanted to know the fact that premature ejaculation and erectile dysfunction is permanently curable or not?

BHMS
Homeopath, Sindhudurg
Hi
I wanted to know the fact that premature ejaculation and erectile dysfunction is permanently curable or not?
Yes premature ejaculation and erectile dysfunction are permanently curable by homoepathic treatment just need to do course of 3-4months.
1 person found this helpful
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I an suffering fro psoriasis from last five year and taken medicine from aliphatic and homeopathic medicine but I did not get result. Kindly advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I an suffering fro psoriasis from last five year and taken medicine from aliphatic and homeopathic medicine but I did...
Hello, as you are suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
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Her fasting and pp 109 mg, 198 mg respectively. Now she takes insulin injection 20,15 point two times. Also takes glyciphage g2, glyciphage SR, glyciphage 1 mg tablets. Please tell.

MBBS
General Physician, Jalgaon
Her fasting and pp 109 mg, 198 mg respectively. Now she takes insulin injection 20,15 point two times. Also takes gly...
Please instead of taking so many oral hypoglycemic agents ie tablets, please increase the dose of insulin, which is very less harmful to our kidneys and liver do regular pranayam and yoga have a habit of walking daily take salads, vegetables juices, vegetables soups more.
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My age is 22, weight 50 kgs Im masturbating day after day ,thrice in a week .is this responsible for my weak body? .please give some tips to overcome this if it is not good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My age is 22, weight 50 kgs Im masturbating day after day ,thrice in a week .is this responsible for my weak body? .p...
Regular shukra dhatu loss by masturabation will make you weaker day by day eating shukravardhak aahar and taking medicine is very important avoiding madturabation is very neccessory drink cow milk empty stomach consult privetly for more details and ayurvediy medications.
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Hi. I am 36 years & also married. Mera problem ha-1.mera penis strong nahi hota. For that reason ma penagra/vigora100 use karta hu. But tab mera penis strong hota ha, lekin 2-3 minute ka andar mera nikal jati ha. Isi liya mera bibi ka sath problem chal raha hai. Pls help me for cure.

BHMS
Homeopath, Raebareli
Hi. I am 36 years & also married. Mera problem ha-1.mera penis strong nahi hota. For that reason ma penagra/vigora100...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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My penis is covered by skin till now. I mean to say skin of the penis is not coming out. Or I should say in hindi k mere penis ki skin abhi tak bahar nhi nikalti he as I seen guys in videos. I m little bit uncomfortable with this. What should I do?

PhD Human Genetics
Sexologist,
My penis is covered by skin till now. I mean to say skin of the penis is not coming out. Or I should say in hindi k m...
The condition in which the skin covering the head of the penis cannot be pulled back is called phimosis. These condition requires doctor's examination. He would decide whether a small incision is sufficient or a circumcision (a minor operation in which the foreskins removed like you see in the videos) is necessary. See a surgeon.
4 people found this helpful
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Every couple of weeks I get rashes on my penis. It overcomes by itself by a week or two. By simple keeping it dry n regular washes.

MBBS
Sexologist, Panchkula
Every couple of weeks I get rashes on my penis. It overcomes by itself by a week or two. By simple keeping it dry n r...
You have rashes on penis after every couple of weeks. I advise you to avoid using harsh soap on affected area and avoid garlic and red chilly and non veg and eggs.
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Sir My problem is a my weakness who created due to my bad habit (nutrition) Now my weakness start I am only 27 years old and my condition like a old man. please give me any solution and medicines. My Penis is more small and thin please give me advise what I do.

MBBS
General Physician, Mumbai
Sir My problem is a my weakness who created due to my bad habit (nutrition)
Now my weakness start I am only 27 years ...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have too much sexy feelings that's way testosterone released how can I control because I am not married.

MBBS
General Physician, Mumbai
Stop watching porn videos and stop Mastubation and involve your self in some kind of work and if possible take support from your family members
2 people found this helpful
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I get headache often Nowadays that too left side of head brains sometimes back side of my head. How to get rid of this headache?

MBBS
General Physician, Mumbai
I get headache often Nowadays that too left side of head brains sometimes back side of my head. How to get rid of thi...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and check your eye sight for refractive error
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Wht are the Effects of mastrubulation in our body. Twice or trice a day of mastrubulating. Does it affect our mind and health.

MBBS, cc USG
General Physician, Gurgaon
Wht are the Effects of mastrubulation in our body. Twice or trice a day of mastrubulating. Does it affect our mind an...
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)
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I am a arthritis patients for last three months. What I should relief my pain and lost my weight.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have fever from three days. Headache. And the full pain body. Headache come in night time . Please tell me medicine for this?

MBBS, cc USG
General Physician, Gurgaon
I have fever from  three days. Headache. And the full pain body. Headache come in night time . Please tell me medicin...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I used to watch porn n masturbate more before. .due to which now I am facing erectile dysfunction .its not almost strong erection. N now I only masturbates twice or once a week but still not feeling much pleasure after orgasms. .i left watching porn too. Can I practice kegel exercise for that n take proper fruits n all. I am taking water melon in excess. I heard that water melon is good for erectile dysfunction? Is it correct?

MBBS
Sexologist, Panchkula
I used to watch porn n masturbate more before. .due to which now I am facing erectile dysfunction .its not almost str...
You have Erectile dysfunction problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
71 people found this helpful
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Lat night I got a stomach problem. I dint knew wats wrong wid me Just wanna knw how it happened I feel lik its food poisoning. Even I had last night outside food.

MBBS
General Physician, Cuttack
Lat night I got a stomach problem.
I dint knew wats wrong wid me
Just wanna knw how it happened I feel lik its food p...
It could be due to gastritis after taking spicy/oily food from outside. food poisoning is associated with pain abdomen,vomiting, loose motion, may be fever etc
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