Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam Verma

General Physician, Delhi

200 at clinic
Dr. Poonam Verma General Physician, Delhi
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Verma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have difficulty in sleep. My sleep time is same at 10: 00 pm. But can't sleep. Tell me what to do.

BHMS
Homeopath, Faridabad
Sir I have difficulty in sleep. My sleep time is same at 10: 00 pm. But can't sleep. Tell me what to do.
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.
You found this helpful
Submit FeedbackFeedback

Sir, My mother is 48 years old and suffering from heart diseases. What types of food she takes in her diet chart?

MD-Physician, PGDCC
Cardiologist, Jaipur
Sir, My mother is 48 years old and suffering from heart diseases. What types of food she takes in her diet chart?
Hello. A heart disease patient should not be taking much oils. And all oils are bad. Use rise bran oil in cooking. Less sugars. Less fatty food. Consult an expert on this if you need.
4 people found this helpful
Submit FeedbackFeedback

I have acidity problem from seven days. What should I do to control my problem please tell?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have acidity problem from seven days. What should I do to control my problem please tell?
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Reduce intake of tea – coffee. Instead you can have green tea. you may drink milk (room temperature). Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
1 person found this helpful
Submit FeedbackFeedback

My father attend heart attack 3 blocks and presently he is always getting the dry cough for that what is the remedy ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cough can be due to heart dis./medicine are being taken for heart.Kindly write regarding echo report and medicine he is taking.Better consult a cardiologist
You found this helpful
Submit FeedbackFeedback

I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.

DHMS (Hons.)
Homeopath, Patna
I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.
Hello. To gain immunity & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
You found this helpful
Submit FeedbackFeedback

Frequent urination & no proper control over urine discharge issue since last six months.

DGO
Gynaecologist, Pune
Frequent urination & no proper control over urine discharge issue since last six months.
It may be due to harmonal imbalance also due to infection, bladder problems we need to sought out the exact cause in your case.
You found this helpful
Submit FeedbackFeedback

I have a problem in left side face called bells palsy now 5 week gone. When I ok please suggest some ideas.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Mostly curable in 4-5 weeks with physiotherapy. I. G stimulation given on face and fascial exercise also.
You found this helpful
Submit FeedbackFeedback

My friend has hepatitis b aged 22. Having less than detectable limit. Is it completely curable?

MBBS
General Physician, Delhi
Hello if it has become chronic is not completely removable from the body. No medication has been able to do that. But medicines can keep the virus from multiplying.
1 person found this helpful
Submit FeedbackFeedback

I am suffering for full body pain long time. I visit many doctors but no relif get. When I eat some oily food then pain grow up automatically. I can not understand what can I do.

MBBS
General Physician, Cuttack
I am suffering for full body pain long time. I visit many doctors but no relif get. When I eat some oily food then pa...
Caus of bodyahe 1. Stress/depression, severe physical/mental exertion, 2. Anaemia, flu, low vitamin d/b12/calcium 3. Diabete/hypothyroidism, peripheral neuropathy, 4. Fibromyalgia, chronic fatigue syndrome, test your blood for hemoglobin, vitamin d3, b12, calcium. Consult physician with report for advice and treatment.
You found this helpful
Submit FeedbackFeedback

Having masturbation daily leads to what? What r the effects after that? What are dos and don't s?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Having masturbation daily leads to what? What r the effects after that? What are dos and don't s?
It makes you weak, it drains protein and calcium content in the body It creates nervousness and neurological problems It is one of the main cause for erectile dysfunction. It addicts you even if you taste it for one time. Controlling it is a very big menace. It creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. It causes stress and strain in your mind and soul. It also affects us psychologically; it creates depression after ejaculation and makes one feeling bad on his own.
You found this helpful
Submit FeedbackFeedback

I am having persistent headache for last 2 months. Only left side part of my head.

BHMS
Homeopath, Raebareli
I am having persistent headache for last 2 months. Only left side part of my head.
Being a nutritional powerhouse, apple cider vinegar helps reduce migraines. Apple cider vinegar also offers health benefits like aiding detoxification, controlling blood sugar, regulating high blood pressure, reducing bone pain, promoting weight loss and relieving constipation. 1. Add one tablespoon of organic apple cider vinegar to a glass of water. 2. Mix in one tablespoon of honey. 3. Drink this daily to prevent as well as treat migraines. If you are not used to taking apple cider vinegar, start by taking one teaspoon and gradually increase the amount. During migraine attacks or when you feel them coming on, you can take two or three tablespoons. Consult me for homeopathic treatment.
2 people found this helpful
Submit FeedbackFeedback

I have ear problem I think there are wax in it I do not clean it with cotton that's why. Please help

BHMS
Homeopath,
I have ear problem I think there are wax in it I do not clean it with cotton that's why. Please help
Dont probe anything like earbud etc. Clean it if any thing pus discharge comes out. Can instill mullens ear drop, or soliwax twice.
You found this helpful
Submit FeedbackFeedback

I was suffering from cold from 3days. I thought it will be okay but. It still remains the same.

MBBS
General Physician, Cuttack
I was suffering from cold from 3days. I thought it will be okay but. It still remains the same.
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
1 person found this helpful
Submit FeedbackFeedback

I have loose motions from more than one month and I have taken every possible cure for this problem.

BAMS
Ayurveda, Bangalore
Hi, Please get your routine stools test done along with culture and sensitivity test and revert back with the reports. Meanwhile, take cap. Maxdyn 1 cap 3 times a day along with 1 tsf of Bilagyl twice daily. Avoid hot and spicy food, oil fried food and sweets. Drink plenty of boiled and cooled water. Take ORS to rehydrate your body. Consume easily digestable food like idlis, curd rice, buttermilk, bread, rusk, apple, yelakki banana, etc.
You found this helpful
Submit FeedbackFeedback

I have been suffering from cold mainly. Irritation start around my eyes, in my nose and ear. Please let me know. The best possible ways to keep out of it. As it catches me. Regularly.

DHMS (Hons.)
Homeopath, Patna
Hello, * take, homoeo-medicine** @ tuberculinum 1000-6 pills, once a wk. @ allium cdepa 30-6 pills, thrice a day. * avoid, dust, smoke, alcohol, smoking. Junk food. * your diet be easily digestible. * drink, lukewarm water * inhale, steam twice a day. Stay -fit and report weekly.
1 person found this helpful
Submit FeedbackFeedback

If a person having blood sugar. A baby born to him will have the same complain by birth.

MD - Medicine, MBBS
General Physician, Kangra
If a person having blood sugar. A baby born to him will have the same complain by birth.
no its not necessary.... but the child born to a diabetic mother has chances of having diabetes later on their life
1 person found this helpful
Submit FeedbackFeedback

Hi guys I am Mohsin, My question regarding my health I am doing night shift when I am sleeping I am feeling rest less and unable to sleep for 8 hours and I am having headache lots of time do you have any solution for this?

MBBS, cc USG
General Physician, Gurgaon
Hi guys I am Mohsin, My question regarding my health I am doing night shift when I am sleeping I am feeling rest less...
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
1 person found this helpful
Submit FeedbackFeedback

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Drinking raw milk ups food-borne illness risk
Drinking raw milk, instead of pasteurised milk, can increase your risk of getting food-borne illness like diarrhoea, vomiting, cramping, fevers.
2 people found this helpful

My father 70 year old he admitted hospital due to heart attack doctor Chek eco angiography after Chek main cardinal block and near three block Doctor advice to surgery what I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father 70 year old he admitted hospital due to heart attack doctor Chek eco angiography after Chek main cardinal b...
Please follow the doctor and trust him for open heart surgery as beyond 2 blockages , stents ,more than 2 are not helpful in the long run. With advanced technology , open heart surgery is helpful but do take aftercare as directed by your doctor , we the doctors on this forum are here can only guide you , not confuse you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed