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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
Dr. Poonam Verma General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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I have excessive hand and feet sweating. What is cause and what is it's cure?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have excessive hand and feet sweating. What is cause and what is it's cure?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some people have increased sweating or hyperhydrosis in hands and other regions in body but they may not necessarily require any treatment. I would still want you to get a physician consultation and treatment accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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When I am on bed with my wife. I always get a very strong erection which gives pain in my penis. Is it because of attraction or something unnatural. Pls help?

DHMS (Hons.)
Homeopath, Patna
When I am on bed with my wife. I always get a very strong erection which gives pain in my penis. Is it because of att...
Hello, go for meditation for 30 mnts to nourish your pelvic, groin and penile muscle to ease your problem. Tk plenty of water to hydrate yourself. Tk digestible diet on time. Tk homoeo medicine: @ canabis indica 30 -6 pills, thrice a day. Avoid caffeine, nicotine. Alcohol, junk food tk care.
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I am 57 years old give some remedy for Libido & erection not full every time. When masturbates its ok but when to intercourse pee occurs. I am not taking any medicine. No bp problem. Today's bp level 110/70 in the morning.

MBBS
Sexologist, Indore
I am 57 years old give some remedy for Libido & erection not full every time. When masturbates its ok but when to int...
If you r not suffering from any cardiac problem than can take t tab tazzle 10 at bed time before meal.
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Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?
Hi if you are suffering from fever frequently that means your digestive power is very weak. And due to this whatever you eat it will not provide nutrition to your bdy and so your immunity get down and so you have fever frequently so if your digestion is better then this will not happens again and again. Take followimg remedies first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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What are the symptoms of flu? How we can prevention from flu? What are the causes and results of flu?

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
What are the symptoms of flu? How we can prevention from flu? What are the causes and results of flu?
Flu is otherwise called as common cold. Usually due to dust and pollution and cold weather it can cause avoid dust and you can be ok. And you may also need a medicine for this.
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I have some disorder in digestion. It started 3 months before. Whatever I eat I can not digest properly. Kindly help me out.

PDDM, MHA, MBBS
General Physician, Nashik
I have some disorder in digestion. It started 3 months before. Whatever I eat I can not digest properly. Kindly help ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am having regurgitation of food after a meal what will I have to do?

MBBS
General Physician,
take tab flagyl 400 1tab tds, tab pan 40 1tab bd for 5 day.it wlii help you. welcome for further help.
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I am a 32 years old female, suddenly there are rashes on my hand and whole arm. I was suffering from fever for last 2 days, then it was normal. But continuously vomiting for 2 days then it was also normal. This morning suddenly there are rashes on my hand and arms.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 32 years old female, suddenly there are rashes on my hand and whole arm. I was suffering from fever for last 2...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hii. My age is 19 (male) and im Badly suffering From Itching On My Private Parts. I daily Use Anti- disinfectant E.g. Like Dettol. But it's not worth iTT. I have this Problem From Six months. Nd Took many Med Like levosiz, Itrasys-40.

BHMS
Homeopath, Delhi
Hii. My age is 19 (male) and im Badly suffering From Itching On My Private Parts. I daily Use Anti- disinfectant E.g....
In my opinion you should try sulphur 30 2 drops 3 times a day for 5 days continuously. If not relieved then, kindly report the condition to me.
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Sir I am taking all things for nightfall but nothing working. Sir I know that it is not completely cure but it should happen in limited quantity. Sir I am not indulge in sexual thought even then it happen with me. It makes me thin. Sir is any effective medicine available for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir I am taking all things for nightfall but nothing working. Sir I know that it is not completely cure but it should...
Hello- Night fall whether in weeks or in a month treated as a disease not a normal condition. It can be completely cured with the use of ayurvedic aphrodisiacs effectively..
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I am 32 years old, male. I am feeling crackv at the outer anus when watering after stool and found bleedingstool with a panic feeling.

M.S. Genral
General Surgeon, Pune
Your anal crack is giving painful stooling with bleeding in streaks. Daflon is not helpful to you, unless you have splash of blood at stooling. You need more info on spicy diet/tea frequency/ alchohol / tobacco/and touring bizness life style. / for further detail contact me privately.
1 person found this helpful
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What are the major symptoms of swine flu?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the major symptoms of swine flu?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome
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What?s so good about Fermented Foods?

DNB GASTROENTEROLOGY
Gastroenterologist, Nashik
What?s so good about  Fermented Foods?
Health benefits of fermented foods

Fermented foods are the raw foods which go through the process of lacto fermentation. In this process, they feed on sugar and starch present in the food and create probiotics, vitamin b complex, omega 3 fatty acids, etc. Some fermented foods are pickles, buttermilk, yoghurt, dosas, idlis, sprouts, etc.

Here are 9 health benefits you get when you have fermented foods.

1) relief from gastric discomfort - they regulate the acids produced in the stomach by increasing the production of digestive juices, thus giving relief to the upset stomach.

2) relief from acidity - eating fermented foods ensures that a protective coating is formed in the inner lining of your stomach thus protecting it from acidity.

3) aids digestion - pickles, buttermilk and yoghurt increase digestive juices in the stomach, thus aiding better digestion of food.

4) treat constipation - fermented foods also treat constipation by increasing the production of digestive juices from the pancreas and gallbladder.

5) good for diabetics - fermented foods help diabetics by helping in the secretion of insulin from pancreas thus regulating the level of blood sugar.

6) generate good bacteria - fermented foods have probiotics which help increase the good bacteria in the gut.

7) aids weight loss - fermented foods are supposed to be healthier too and those who are trying to lose weight, eat fermented foods.

8) fights diseases - fermented foods also help kill the bacteria that lead to diseases like cholera and typhoid.

9) build immunity - being rich in omega 3 fatty acids, they are good for the heart. Fermented foods are also rich in vitamins c enabling them to fight infections. They have healing properties and contain good bacteria which are good for the gut.

2722 people found this helpful

My urine comes with lubricant and somd times with sperm count from past many years what should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
My urine comes with lubricant and somd times with sperm count from past many years what should I do?
Dear do nothing just relax and forget about it. It is quite normal when you are not ejeculating regularly
2 people found this helpful
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Hello sir, I am having pain while urinating in my pelvis what precautions should I take.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hello sir, I am having pain while urinating in my pelvis what precautions should I take.
It can be urinw infection. You should consume atleast 10 to 12 glasses of water daily. Get a urine routune and culture done. Also usg done for prostrate size and post void residual volume. Medication can improve symptoms. For detailed prescription contact online.
1 person found this helpful
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Every morning having head pain after I wake up. Nd sun rays affect me very badly in the morning as it increases my pain.

MBBS
General Physician, Mumbai
Every morning having head pain after I wake up. Nd sun rays affect me very badly in the morning as it increases my pain.
We have to rule out sinusitis or migrane as the cause of headache and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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My problem is my headache before two days please tell me what should I do ?

MBBS
General Physician,
My problem is my headache before two days please tell me what should I do ?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I have headache in the centre of my head while I woke up in morning is it serious?

MBBS
General Physician, Mumbai
I have headache in the centre of my head while I woke up in morning is it serious?
It might be due to sinusitis and take a flow of steam over the forehead through a crescent steam inhaler
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I have acute stammering problem and facial tics too. I need a solution to this Kindly help.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
Hi if you feel you have stammering, you need to visit a speech language pathologist or a speech therapist who will do the testing and identify your severity of your stammering and guide you with an appropriate treatment plan.
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