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Dr. Poonam Verma

General Physician, Delhi

200 at clinic
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Dr. Poonam Verma General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular General Physician in Palam, Delhi. He is currently practising at Dr.Poonam Verma's Medical Center in Palam, Delhi. Book an appointment online with Dr. Poonam Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Poonam Verma's Medical Center

Pradhan Chowk, Sadh Nagar, Palam Colony, DelhiDelhi Get Directions
200 at clinic
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I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took voveran tablet and applied gel also but din get cured so plzzz can you suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took vov...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine available to burn the stone fully out? Size of stone is 5mm.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine ava...
Try the following remedy it will surely help you Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This is very helpful for you.
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M tabacoo ka adi hu and 10-15 din se mere gale me dard h jaise chale ho or kuch chub raha ho kuch Khane pine pe dard hota h koi ilaz bataye plz.

MD
Yoga & Naturopathy Specialist, Delhi
M tabacoo ka adi hu and 10-15 din se mere gale me dard h jaise chale ho or kuch chub raha ho kuch Khane pine pe dard ...
Tobacco is killer. Quit immediately and go to Doctor or local hospital for tests. Your throat problem can be serious. You can give deep massage to your throat, But earlier advice you must follow.
1 person found this helpful
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Sir morning me stomach bahut khali khali lagta h aisa kyun aur gas ke koi achchi si medicine bata dijiye.

MBBS
General Physician, Chandigarh
Sir morning me stomach bahut khali khali lagta h aisa kyun aur gas ke koi achchi si medicine bata dijiye.
Eat more fresh vegetables and fruits take smaller meals at more frequent intervals drink plenty of water and avoi fried spicy and junk food and also avoid excessive consumption of tea and coffee also cut down on areated drinks and bakery products and sweets.
1 person found this helpful
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I am a working man and I am suffering from a very common problem of gas. What should I do, I have consulted many doctor but I am unsatisfied.

MBBS
General Physician, Mumbai
I am a working man and I am suffering from a very common problem of gas. What should I do, I have consulted many doct...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
1 person found this helpful
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I go to toilet 3 to 4 times a day for defecation and if I eat junk food I get loose motion. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, improper digestion, faulty food habits causing you. Drink barley water, eat curd with hot rice, drink plain buttermilk, chew and consume little wet ginger for once/ 4hour. Avoid maida related, spicy, non veg for few days.
1 person found this helpful
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I have a suffering from fever since last night and I also feel weakness since 15 days ago please give a some suggestion for recovery very fast.

PDDM, MHA, MBBS
General Physician, Nashik
I have a suffering from fever since last night and I also feel weakness since 15 days ago please give a some suggesti...
Your symptoms are suggestive of viral fever. It will take its own course .It takes about 1-2 weeks to completely develop immunity against the infective organism by the body. So no need to worry. You will feel little weakness and dizzy for about 15 days. You follow these measures to boost up your immunity. 1.Eat lots of fruits and vegetables. 2.Eat fully cooked and hot soups. 3.Drink plenty of water. 4.Have a good and sound sleep. Hope I have answered your query. Thank you.
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I am getting pain in my testis! I get relief from the pain when the sperm gets ejaculated! And again the pain starts after 2-3 days! What should I do?

MBBS
Sexologist, Panchkula
I am getting pain in my testis! I get relief from the pain when the sperm gets ejaculated! And again the pain starts ...
You have pain in testis and get relief when sperms get ejaculated. I advise you to do TESTICULAR scan test to rule out hydrocele or varicocele and tell me report for better guidance and proper treatment.
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I checkup doctor twice bcoz I have heartburn gastric symtrom having Gred I even have a problem while swallowing my own gum felling dry in neck so which medicine can be better to take please mention and please also tell about food what to eat at my diet plz.

BHMS
Homeopath, Raebareli
I checkup doctor twice bcoz I have heartburn gastric symtrom having Gred I even have a problem while swallowing my ow...
Please take nux vom 30 - once daily 6 pills. Do morning walk daily. Take balance diet and on time daily. No skipping of meals. Avoid - fast-foods/cold drinks/night watching, etc consult me for homeopathic treatment.
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I have night fall problem. It occurs 4 times in a week. I am 20 years height 6foot and weight47. I never smoke and drink. I eat 3 Times a day. Sometimes junk food but not regularly.

BHMS
Homeopath, Sindhudurg
I have night fall problem. It occurs 4 times in a week. I am 20 years height 6foot and weight47. I never smoke and dr...
Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. In the beginning such discharges take place by an amorous and sexual dream and consequently erection is attained fully and semen is discharged. Once this disease is not cured, such discharges take place quite frequently even without dreams and erection. Nocturnal emission is a one kind of problematic condition, which harasses the males at some point in their life. However, if this therapeutic condition gets worse over the time, then it can harm affected person in both ways, psychologically and physically.
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I was having a bad throat 2 weeks before. Now when I cough or spit sometimes some type of black thing comes up with it. What should I do.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I was having a bad throat 2 weeks before. Now when I cough or spit sometimes some type of black thing comes up with i...
Reduce weight. xray chest, cbc esr and sputum afb to know cause. Saline gargles and avoid cold and sour food
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My penis raises upto around 30 degrees only in erect condition. Is it normal with maximum people or anything is abnormal with me. Iam 36 years old and my weight is around 70 kgs where as my height is only 158 cms. Also while intercourse ejaculation is taking place within one minute. I got married recently and because of above I am unable to perform well during intercourse. Please suggest me suitable remedies and if any tests are required to be undertaken to come to ascertain my condition. Iam feeling weak very often.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis raises upto around 30 degrees only in erect condition. Is it normal with maximum people or anything is abnor...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
3 people found this helpful
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1. Want to know home remedies for Migraine Headache? 2. Why the Migraine headaches triggers?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Following are the few triggering points for migraine - Sudden loud noise like pressure horn of vehicle Sudden impact of light like direct looking to sun, camera flash etc. Any type of stress There is no home remedy for migrain.
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I've Photosensitive Epilepsy. I've been treating with gabapentin 300mg bd for 2 years It doesn't work well Please tell me what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Medical treatment in form of sodium valproate is available to reduce the sensitivity in PSE, -avoid situations in which u might be exposed to stimuli that trigger seizures and/or take steps to diminish ur sensitivity (as by covering one eye) if unavoidably exposed. These actions together can reduce the risk of seizures to almost zero for many PSE patients.
1 person found this helpful
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At midnight when I am going to sleep that time my mind felt very unconscious. What can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
At midnight when I am going to sleep that time my mind felt very unconscious. What can I do?
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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Dear sir, I have an itching problem at my foot and hand from past 3 days, can you suggest any ointment and please let me know what is the reason. Thanks.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
Dear sir,
I have an itching problem at my foot and hand from past 3 days, can you suggest any ointment and please let...
Hello lybrate-user, welcom to Lybrate. It might be due to some fungal infections because our hands and feet are much exposed to the environment. *Keep yourself clean and hygienic. Apply candid powder available in the market. * Try to keep the feets dry and apply moisturizer every hourly. * Wear socks whenever you go out and wear clean socks. Clean them everyday.
2 people found this helpful
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I am 28 year old male. Past few days I had pain in lower abdomen or bladder area. Its like I feel to pass urine but when I go its not very much in volume. When I urinate the pain lowers down. I have to go to bathroom for approx 10 times a day and at night also .I had urine test done. Everything was normal but pus cell were 1-2/hpf. Is it normal? What is this pain? Is it infection?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am 28 year old male. Past few days I had pain in lower abdomen or bladder area. Its like I feel to pass urine but w...
You are suffering from urinary tract infection. Please take homeopathic medication for this. Consult with us. Don't use public or unhygienic toilets. Drink plenty of water.
1 person found this helpful
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Severe Pain in lower abdominal in middle during period is normal or not? Please do reply soon.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Severe Pain in lower abdominal in middle during period is normal or not? Please do reply soon.
No it is not at all normal.. It is called dysmenorrhea. And only homoeopathic medicine have permanent cure for it... For that you will have to give proper details...so that an accurate medicine can be given.. Till then Abroma Augusta Q.. it will give temporary relief.
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Since 7 years I am doing masturbation where I do very usual 3 times a day and I am getting sperm out very quick no control what to do.

BHMS
Homeopath, Sindhudurg
Since 7 years I am doing masturbation where I do very usual 3 times a day and I am getting sperm out very quick no co...
Reduce frequency of masturbation, twice per week is ok. There are many homeopathic remedies that are very effective and powerful in reducing the symptoms and helping those men who have the problem with rapid or premature ejaculation without side effects. You can buy premature ejaculation package offered by me at affordable price.
1 person found this helpful
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When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.
mallet finger seems but a check up must do physio sessions for reduce pain and straight . if possible then ok otherwise mallet finger confirm surgery best .
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