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Hi, once time I'm fight with a man, then he hit me on leg left side on nee with fat wood, now 7, 8mnth later but my nee not well, what I do, please tell me, when I on work this fine, when I free this is in pain, n some time is in pain, for over leg, please sole my problem for my last time Thanks.
Hi Doctor, From past 3-4 days, I am getting a tingling sensation on my right lower abdomen. There no such pain or severity, please advise what could be the reason for this.
I am a student when I am continuous reading my body doing pain so I am very trouble and my study are poor.
I have back pain since 12 months then I went hospital they gave tablets then that pain will gone but now the pain again attacks what should I do.
I have a headache problem. My brain has paining a lot since last night and my whole body feel very weak and my whole body are getting hot thts y m not unable to even walk. I dont know what is happening inside my body. Please help me to check this out.
I am 60 years old and a 22 year diabetic. For the past 6 months I am having pain at the bottom (heel) of the leg. The pain is especially severe in the morning after waking up. I had consulted doctors, who had advised me that it is normal and wanted me to have Brufen when the pain is accute if not live with it. I tried with Homeopathic but even after almost 20 days no improvement is there. Can you suggest a remedy?
Sir my mother 45 years old. Unke sar me hamesa jalan rahta hai aur pure sarir me bhi dard rahta hai.
I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.
I am suffering from fever last two days my eyes are also being red and paining my body badly so please help me.
patients with heel pain are associated with tight calf structures, which in turn is associated with tight hamstrings. Both calf and hamstrings are two joint muscles and any spasm of these muscles compress the underneath nerves and blood vessels. These tight structures need proper stretching to release there spasm accompanied by some hot formentation.
Do regular walk to alleviate the spasm on your end. Still if pain persist, get it properly examined to identify the root cause of the problem and thus wholesome cure.
I am 63 yrs. Old. I am having heel pain of right leg. It will be more after getting up and while standing pain will be less. Please advise me.
Curretly i am feeling low Feeling tired and sleepy though I have a good sleep lack of interest in doing day today activities feeling body ache whole day. Please help.
Hi, Mere pasliyo mai seene mai drad badan mai kapkapahat weakness ghutno mai dard pair ki nasomai dard. Kya Karu? Please advise.
Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.
To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.
Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness.
Some common ways to heat therapy include:
- A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
- Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
- Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
- Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
- For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.
Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.
- A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
- Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
- The affected joint can be submerged in a container of ice and water.
- Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.
Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.