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Dr. Leelam Farzama

Metro Biologist

Pathologist, New Delhi

13 Years Experience  ·  400 at clinic
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Dr. Leelam Farzama Metro Biologist Pathologist, New Delhi
13 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Leelam Farzama
Dr. Leelam Farzama is a trusted Pathologist in New Delhi, Delhi. She has helped numerous patients in her 13 years of experience as a Pathologist. She has done Metro Biologist . You can meet Dr. Leelam Farzama personally at Health Care Path Lab in New Delhi, Delhi. You can book an instant appointment online with Dr. Leelam Farzama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 32 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Metro Biologist - Manipal University Bangluru - 2005
Languages spoken
English
Hindi

Location

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Health Care Path Lab

#23-A, Pocket-M, Landmark: Near Aggarwal Sweets, Janta FlatsNew Delhi Get Directions
400 at clinic
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Ways To Get Relief From Hand Pain!

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Ways To Get Relief From Hand Pain!

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing.

Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand. In case you have a concern or query you can always consult an expert & get answers to your questions!
2448 people found this helpful

Namaskar sir, me kuch dino se running ker rha hu aur ab 3-4 din milk k sath andura mass v use kiya to 1-2 din se mera pet foola foola lag raha h aur aj puri body me dard bhi ho raha h to please sir aap kuch advise de aur please sir hindi me ans dena. Thank you.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Namaskar sir, me kuch dino se running ker rha hu aur ab 3-4 din milk k sath andura mass v use kiya to 1-2 din se mera...
Do not take andjura mass v. Avoid it. Drink one cup three four times boiled water in sips. Avoid heavy food.
1 person found this helpful
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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Sir I am suffer with body pains how relax this type pains sir give me your suggestions plzzzz.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffer with body pains how relax this type pains sir give me your suggestions plzzzz.
Hello, Take, **Homoeo-care** @ Rhus tox 200=6 pills, thrice a day. @ Arnica mont 200=6 pills, thrice a day. *Correct, posture. * avoid, dust, smoke, alcohol. * go for, aerobic.exercise. Take, care. report in a wk.
1 person found this helpful
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I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS, DNB Resident
Oncologist, Chennai
I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feelin...
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
16 people found this helpful
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I have both leg pains over 1year. When I wake up morning on that time pain increase after that pain decrease. What should I do now?

MBBS
General Physician, Mumbai
I have both leg pains over 1year. When I wake up morning on that time pain increase after that pain decrease. What sh...
Get your blood checked for cbc and uric acid levels and revert back with reports and also avoid pickles and papads in your diet
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My wife (33 yrs) is suffering from body pain including back since from 2 weeks. Completed blood tests for viral fevers and c. P. K done. Its negative. Since 10 days cal360 and rivotril tablets are taken but no improvement.

DPM
Psychiatrist, Mumbai
My wife (33 yrs) is suffering from body pain including back since from 2 weeks. Completed blood tests for viral fever...
In the absence of any orthopaedic problem, body pain and other physical complaints can be part of depression. What are her other complaints? if the reasons are psychological she may feel better with amitryptiline 10mg or pregabalin. Consult your local doctor.
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My father is feeling body pain, heavy head and burning eyes ,when he wakes up in the morning he feels ache in back ,legs and hands. What should i do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is feeling body pain, heavy head and burning eyes ,when he wakes up in the morning he feels ache in back ,l...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but it not work so please help me as soon as possible after few days I have to attend a examination so please help me.

BHMS
Homeopath,
I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but...
Hello lybrate-user the stress of the exam is the most probable cause of the headache. I would advise you to take the homoeopathic remedy nux vomica 200, 4 pills 3 times a day for 3 days. You will feel better.
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