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Dr. Bhavna Malhotra

BHMS

Homeopath, Delhi

23 Years Experience
Dr. Bhavna Malhotra BHMS Homeopath, Delhi
23 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhavna Malhotra
Dr. Bhavna Malhotra is a renowned Homeopath in East Of Kailash, Delhi. She has been a successful Homeopath for the last 23 years. She is a BHMS . She is currently associated with Homoeo Healer in East Of Kailash, Delhi. Book an appointment online with Dr. Bhavna Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Delhi University, - 1994
Languages spoken
English
Hindi

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D-135, W Block, East of Kailash, DelhiDelhi Get Directions
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I am 21 years old male. I am suffering from very bad cough from last 5 days. Please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment-bry 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
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For a 19 years old, is it req to have a daily walking, if so, what are the benefits?

BHMS
Homeopath, Chennai
For a 19 years old, is it req to have a daily walking, if so, what are the benefits?
Dear lybrate user walking is best exercise since all your muscles work, blood circulation is increased, good cardio too, good nutrition to your organs and elimination of waste, through sweat, calories are burnt, weight is maintained.
1 person found this helpful
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I am 25 years old and I have small white dots on my scene, kindly advise what should I do for these?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old and I have small white dots on my scene, kindly advise what should I do for these?
Please take vit. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback. Thanks
12 people found this helpful
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How to grow after being 20+? & how to get relief from skin problems on face like pimples redness etching?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to grow after being 20+? & how to get relief from skin problems on face like pimples redness etching?
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
3 people found this helpful
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I get period regularly. But it stays only for 1 and half days. Is this be a problem?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I get period regularly. But it stays only for 1 and half days. Is this be a problem?
Hello, periods which are regular and lasting for anything between 2 and 7 days are normal. As you have periods extending to second day and moderate flow, it is fine. Good luck.
9 people found this helpful
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How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?

BPTh/BPT
Physiotherapist, Kota
How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hii I am masturbating every day since past 2-3 years but in between I just stop and masturbate after 2days. But now I am just feeling tiredness and my hand and even body shakes while doing some work. So please giv me some medicine to improve my health.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hii I am masturbating every day since past 2-3 years but in between I just stop and masturbate after 2days. But now I...
Masturbation is very common. There are no health risks with masturbation. Skin irritation (rashes) is possible, but using plenty of lubrication will keep that from happening. If you worry that you masturbate too much, ask yourself this question: Does masturbation interfere with my daily functioning? If it interrupts or gets in the way of your job, your responsibilities, or your social life, you may need to consult with a doctor. Masturbation does NOT make sex organs shrink or grow or change color, texture, or appearance. Masturbation does NOT cause infertility — men and boys will not run out of sperm. What to do to get rid of this masturbation: -Use Library for study if you are student. -Do not be alone at home/ room. -Read good books/ avoid watching porn movies. -Remember god in morning/ sleeping time. -Keep portrait of some your family member or god in your room. Feel free to consult again, I will suggest you some other techniques too when u start on working on these.
2 people found this helpful
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Is there any way to gain weight soon? Iam trying for defence exams and my body weight proves to be a big thumbs down. I have a fast metabolism and it really does not help me in getting weight. Is there any pills or powder to get weight? I would be very thankful to you, if you kind of advice me regarding this issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any way to gain weight soon? Iam trying for defence exams and my body weight proves to be a big thumbs down....
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I have tried many product. But my hair fall doesn't stop. Kindly give some suggestions for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have tried many product. But my hair fall doesn't stop. Kindly give some suggestions for that.
Correct irregular eating sleeping habits avoid stress tension worry don't eat virrudha food like milkshake fruitsalads etc apply coconut oil twice a day on hairs for proper nutrition for more details consult privetly previous history of long fever may be a cause for hair fall solution changes according causes history details needed.
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I am 17 year boy and my teacher beated me that why my ear drum get torn and doctor prescribed me dolonex and mecofar g does it help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
I am 17 year boy and my teacher beated me that why my ear drum get torn and doctor prescribed me dolonex and mecofar ...
Yes it will help to relieve pain. Take care to avoid water entry in ear . Do not use any ear drops. Keep regular ear clinical check up to confirm that it is healing well.
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I'm a class 12 student. Recently I don't know why I'm sleeping for like 8 to 9 hours in a day. For this I don't get enough time to study as I have to go to school and tuitions. What should I do to reduce my sleep?

MBBS, cc USG
General Physician, Gurgaon
I'm a class 12 student. Recently I don't know why I'm sleeping for like 8 to 9 hours in a day. For this I don't get e...
7 hours sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active consult me for further management
1 person found this helpful
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I have to work in front of computer most of the time, there something you can suggest on the same and I don't use specs.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have to work in front of computer most of the time, there something you can suggest on the same and I don't use specs.
Hi. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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My son is 2 months and 20 days we had given him the necessary vaccination but one vaccine is not given to him which is called as PCV? Can some one help me to know wht is that? Is it mandate to give him as it is not available in govt. Hospitals also.

C.S.C, D.C.H, M.B.B.S
General Physician,
My son is 2 months and 20 days we had given him the necessary vaccination but one vaccine is not given to him which i...
Pneumococcal conjugate vaccine (PCV) is a pneumococcal vaccine and a conjugate vaccine used to protect infants, young children, and adults against disease caused by the bacterium Streptococcus pneumoniae (the pneumococcus). Well, it is not mandatory and is optional and is the reason for not avialable in Govt hospitals.
1 person found this helpful
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I am facing pimples problem and they left their marks. I just want to remove those marks.

BAMS
Ayurveda, Ambala
I am facing pimples problem and they left their marks. I just want to remove those marks.
Dear Follow these tips to lightens and remove the pimples marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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I do not have any jobs And I am student but am not confident in my study so help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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I'm unmarried. And I'm daily shaking my penis. Is there any problem for me will get to me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm unmarried. And I'm daily shaking my penis. Is there any problem for me will get to me.
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
1 person found this helpful
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I am feeling to much laziness for a couple of months and get tired very early with any kind of work I am a student so what should I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, try to be potent. This not such age to be lazy. Work is worship. Be devoted to your study. Take balanced diet and avoid bad habits if there. Go sleep earlier and arise earlier. Have morning walk in open field. Pure oxygen will be elixir to your life. Besides, you take protein and natural vitamins and minerals per day. Ok.
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I am a patient of acid reflux Is eating brown rice makes it severe and indigestible.

MBBS, cc USG
General Physician, Gurgaon
I am a patient of acid reflux Is eating brown rice makes it severe and indigestible.
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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How many times masturbating in a week is beneficial? Moreover masturbation and nightfall are one nd the same thing?

BHMS
Homeopath,
How many times masturbating in a week is beneficial?
Moreover masturbation and nightfall are one nd the same thing?
Dear lybrate user, masturbation should not be done for more than twice in a week. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen.
5 people found this helpful
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