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Dr. Anurag Singhal

Cardiologist, Delhi

Dr. Anurag Singhal Cardiologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anurag Singhal
Dr. Anurag Singhal is a renowned Cardiologist in Preet Vihar, Delhi. You can consult Dr. Anurag Singhal at Metro Hospital & Cancer Institute in Preet Vihar, Delhi. Book an appointment online with Dr. Anurag Singhal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Cardiological Society of India (CSI)

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I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem is continuing from the last one year. Now a days pain is getting increased. Is there any issues in my heart function? I am 40 years old.

MBBS
General Physician
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I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem ...
It is not good Pl Consult nearby cardiologist as early as possible Do all necessary investigation and take appropriate treatment
2 people found this helpful

There was pain in my chest from 15 days. Please tell me what I can do. I will not taken any treatment.

MBBS
General Physician
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There was pain in my chest from 15 days. Please tell me what I can do. I will not taken any treatment.
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.

I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful

I am 29 year male having regular high blood pressure 160/95 I am taking one tablet (tricinod-10/6.25) (composition is cilnidipine-10mg, telmisartan-40mg, chlothalidone-6.25mg) daily in morning but my bp is not come down. I am non smoker, non alcoholic. Doing daily exercise and taking too low salt and am taking vegetable and fruits in my diet. My glucose fasting is 58 mg/dl, hdl cholesterol is 31 mg/dl, triglycerides is 186 mg/dl, total cholesterol is 135 mg/dl. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 29 year male having regular high blood pressure 160/95 I am taking one tablet (tricinod-10/6.25) (composition is...
dear sir your medicines are good..pl. continue and regular health checkup. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

Dear sir, my last report dtd 23rd april 2015 as follows. Fs 172 pp 200 chalestrol 106. Creatine 1. 12. My diete is. 8. 00 am morning 2 chapaties with sugar free tea. 10. 00 curd 1 wati. 11. 30 3 diagestive biscuits with green tea. 1. 00 lunch 3 chapati + 1 wati sabji + salad. 2. 00 1/2 glass butter milk. 4. 30 3 diagestive biscuits with green tea. 6. 00 1 apple. 8. 00 diet chiwada with green tea. 10. 00 dinner 3 chapati + 1 wati sabji + 1 wati dal + salad. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.

My husband is 28 years old his blood test says high cholesterol i.e. cholesterol: 239.5 HDL-cholesterol (HOMOGENEOUS ASSAY: 28.1 triglyceride: 366.7 VLDL (CALC) :73.35 Chol/HDL (CALC: 8.54 LDL-cholesterol (Direct: 145.2 LDL cholesterol :138.09 please tell me what to do which medicine to take or home remedies to control cholesterol. Which food to have n which not. Any easiest method to control the cholesterol.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist
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My husband is 28 years old his blood test says high cholesterol i.e. cholesterol: 239.5
HDL-cholesterol (HOMOGENEOUS ...
The cholesterol levels are deranged. As first line, you need to attempt diet change and exercise, if even after 6-8 weeks of these precautions, he may require treatment. Daily 40 mins of brisk walking for exercise. Quit smoking and drinking (if he does). Ask for a detailed dietary consult from a dietician. Get his blood sugar and TSH tested. Follow up with a General physician or cardiologist after 6 weeks with lipid profile report.

I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a lot of discomfort.

MBBS
General Physician
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I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful

Hello sir, I am 40 year old married woman I have low blood pressure problem last one year what should I do please tell me doctor.

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Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

Sir, I undergone by-pass heart surgery in the year 2013. Kindly advise me the diet procedure to be followed by me to prevent any forthcoming troubles!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Sir, I undergone by-pass heart surgery in the year 2013. Kindly advise me the diet procedure to be followed by me to ...
Less salt and sugar even though BP and blood sugar levels are normal, more of seasonal fruits and vegetables in any form , avoid smoke and pollution , go for simple walks , do meditation and yoga , avoid negative stress , eat good fats @ 1 katori of nuts-5 each almonds,cashews,wallnuts, peanuts + 1 spoon of good fats like desi ghee/ butter , avoid oily food and use olive oil for simple cooking , have small meals at regular intervals.

I am recommended for a bypass surgery after angiography with 95% blockage. I want to know that can I choose EECP inspite of Bipas? If EECP can cure my blockage? And for how long it will keep me healthy? Is it a good substitute of bipas? Is EECP is a successful treatment?

MD - Physicion
General Physician
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I am
recommended for a bypass surgery after angiography with 95% blockage. I want to know that can I choose EECP insp...
Eecp is very good therapy, but d problem is it's very long term. You have to go to centre for 40 days/ 1 hr each day. Plus you have to get it done every year depending upon your lifestyle, eat habits n your cardiac test reports. If you want to avoid bypass best would be eecp + medical therapy + lifestyle change.

Hi, I have pain in the right side and below the chest. What should I do?

MBBS
General Physician
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Hi, I have pain in the right side and below the chest. What should I do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult physician for further management

My father`s heart valve is blocked. He has no other issues in anything. No pain also. Can it cause any problem for him in future? is this valve block is dangerous for him? his age is 57.

MD - Consultant Physician
Cardiologist
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My father`s heart valve is blocked. He has no other issues in anything. No pain also. Can it cause any problem for hi...
What type of block? write proper diagnosis. Heart valve block is a vague noting. It is either arterial block which requires treatment or nerve block, if symptoms then pacemaker. Valve never blocks it is narrowed due to stenosis.
2 people found this helpful

Since last 2-3 years I get sudden pain in chest to the right side of right shoulder it's not frequent.

MBBS
General Physician
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Since last 2-3 years I get sudden pain in chest to the right side of right shoulder it's not frequent.
Dear lybrateuser, -Your pain could be due to muscular , bony or internal problem -avoid strain & exertion if you are doing weights or stretching exercises, -get x-ray shoulder & chest done to rule out any injury or old problem & consult a doctor. -can take over the counter analgesic if pain is more.

Respected sir. I have blood pressure problem. Some time my B. P. Will be high. And some time will be low. Please sir suggest me what I do?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist
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Respected sir. I have blood pressure problem. Some time my B. P. Will be high. And some time will be low. Please sir ...
Hi. Blood pressure is something that keeps fluctuating. This shows that your body is capable of increasing bp when required and normalize it when required. So nothing to worry about this. Bp problem is when your bp is continuously high. Take care.
4 people found this helpful

Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Nothing. White coat hypertension is not due to disease but only due to anxiety. Several studies have shown that blood pressure lowering medicines can do more harm than good. But, I would suggest you to take ambulatory blood pressure monitoring for 1 day to conclude that you don't suffer from essential hypertension.
2 people found this helpful

I am 61 yes old having pain in my left knee only I have high BP and taking Telsar H tablet one daily Doctor suggested me cycling Will cycling help me in BP issue also and can it be good for sugar issue also.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 61 yes old having pain in my left knee only
I have high BP and taking Telsar H tablet one daily
Doctor suggested...
It feels like you are having knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. Cycling is a good exercise. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting. See a Physiotherapist for detail exercises programme and management. Best wishes.
1 person found this helpful

How much heart beat required in normal man according to his weight please explain it.

PGDHHM, MBBS
General Physician
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How much heart beat required in normal man according to his weight please explain it.
A normal adult resting heart beat is between 60-100 heartbeats per minute. If you r overweight and have excess fat and have sedentary lifestyle, heart beats may increase to meet your body's oxygen demands. Hope I answered your query.

How to increase hdl level?

DM - Cardiology, MD - General Medicine
Cardiologist
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How to increase hdl level?
1. Regular exercise of atleast moderate intensity, at least 150 minutes per week 2. Balanced intake of saturated fats that one can burn with exercise, (not more than 10 g per day) 3. Five almonds n one walnut per day 4. Reduce alcohol to moderate quantities, prefer red wine over whisky. (this is not applicable for the teetotallers)

Benefits of Water

C.S.C, D.C.H, M.B.B.S
General Physician
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BENEFITS OF WATER TO GOOD HEALTH

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the study period than those who drank less than two glasses.
Water may be reduce your risk for certain cancers. Research shows that staying hydrated can reduce risk of colon cancer by 45 percent, bladder cancer by 50 percent, and possibly reduce breast cancer risk, too.

Water prevents migraine headaches. In a study there were two groups of migraine sufferers: one took a placebo and the others were told to drink 1.5 liters of water in addition to their usual daily intake. At the end of two weeks, the water group had experienced 21 fewer hours of pain than those in the placebo group, as well as a decrease in pain intensity.
Water can improve brainpower. The brain needs a lot of oxygen to function at optimum levels, so drinking plenty of water ensures that it?s getting all it needs. Drinking eight to 10 cups of water per day can improve your levels of cognitive performance by as much as 30 percent.
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