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Dr. Anurag Singhal

Cardiologist, Delhi

300 - 500 at clinic
Dr. Anurag Singhal Cardiologist, Delhi
300 - 500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anurag Singhal
Dr. Anurag Singhal is a renowned Cardiologist in Preet Vihar, Delhi. You can consult Dr. Anurag Singhal at Metro Hospital & Cancer Institute in Preet Vihar, Delhi. Book an appointment online with Dr. Anurag Singhal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Cardiological Society of India (CSI)

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21, Community Centre Landmark : Near Preet Vihar Metro StationDelhi Get Directions
300 at clinic
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Narender Mohan Hospital Mohannagar,ghaziabadGhaziabad Get Directions
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Can we control the blood pressure without medicine. I am having stationary blood pressure 140 from last 15 years. Should I take medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Can we control the blood pressure without medicine. I am having stationary blood pressure 140 from last 15 years. Sho...
Do regular transcendental meditation for 10 mins. Now who decided. 140/ 90mmhg is normal. So take it easy. Ok.
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My father have high blood pressure pressure problem last 15 days. We consult with doc and doc give medicine n wrote test I.e thyroid test etc. Firstly bp is 170 after 15 days it reduce to 160. But still it is 160 their is no reduction. He walk per day 30 minutes but no change. So please tell what should I do?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My father have high blood pressure pressure problem last 15 days. We consult with doc and doc give medicine n wrote t...
1) You need to get an ECG, Echo, lipid profile and RFT done to find a cause of this high BP. 2) Your medications require better titration, so review with your cardiologist. 3) Start exercisining or yoga and gradually increase it to 30-40 mins a day. 4) quit smoking. 5) Avoid caffeine and too much of tea. 6) reduce excess salt from diet, whatever salt is required in cooking food is fine, but don't add salt, avoid eating pickles, namkeens, papad etc. 7) cut down on fried, fatty and packages food. 8) have atleast 8 hrs of sleep.
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I have problem in taking breathing. My heart is beating very fast ,even on walking I get tired.

MBBS
General Physician, Mumbai
I have problem in taking breathing. My heart is beating very fast ,even on walking I get tired.
Dear Lybrateuaer, - Your symptoms appear to be due to anxiety at your age - do regular exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga, deep breathing, meditation which calms & relaxes the body for 10-15 min daily in the morning - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed - if not much improvement then check blood hb%, thyroid hormone levels ECG to rule out any other problem.
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Hello doctor, I want to ask you about blood pressure I am having low blood pressure so can you please tell me that what to do.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I had blood pressure what should I have to do and what conditions I have to take.

BAMS
Ayurveda, Ambala
I had blood pressure what should I have to do and what conditions I have to take.
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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Hi Sir Normal X-ray chest (PA view) X-ray PNS (Waters view)----Hazy maxillary and frontal sinuses-sinusitis No deviation of nasal septum What should I do. Breathlessness and we still have the problem..

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi Sir Normal X-ray chest (PA view)
X-ray PNS (Waters view)----Hazy maxillary and frontal sinuses-sinusitis
No deviat...
Hi you have sinusitis take steam inhalation three ti, es a day use nasal drop avamys one drop in each nostril for 3 month 6 days antibiotic therapy with augmentin duos should be given along with signoflam tablet and tablet alerid d all taken twice daily.
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I am 25 years old man. I think I have a serious problem whenever I used to laugh I feel pain in my heart area. Sometimes while stretching in doing exercises I also fell the pain. Rest I am fit and don't have any other problem. Please suggest me what to do. I have not gone to any doctor till now. But as days are passing the pain is increasing. So please help me.

MD - Medicine, MBBS
General Physician, Delhi
I am 25 years old man. I think I have a serious problem whenever I used to laugh I feel pain in my heart area.
Someti...
I think you have the muscular pain as it increaseses on any chest pain movements. It could be relieved with hot fomentation, local pain relieving ointments&may be some pain killers&antiinflammatory medication.
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Sir muje chest pain rahta hai. Sardi ke sath hi sans lene me problem aati h. Chalte samay sans fulti hai. SIR ji Kuch Ray finite.

DHMS (Hons.)
Homeopath, Patna
Sir muje chest pain rahta hai. Sardi ke sath hi sans lene me problem aati h. Chalte samay sans fulti hai. SIR ji Kuch...
Hello, Lybrate user, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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I am 24 years girl. Suddenly my heart beats in creases and feel very fear. As in something is going wrong. Please suggest advice for such sytoms.

MBBS
General Physician, Mumbai
I am 24 years girl. Suddenly my heart beats in creases and feel very fear. As in something is going wrong. Please sug...
Dear lybrateuser, -you seem to have anxiety which leads to increase in heartbeat & feeling of fear -to lessen it you should do execise like walking, jogging, cycling, swimming daily for 20-30 min, aiso do yoga & meditation to calm your mind & build your confidence, do for at least 10-15 min, try deep breathing exercise for 5 min -have a nutritious diet as per your daily calorie requirement -sleep peacefully for 7-8 hrs in the night, keep sleeping & awake hours fixed, do not sleep for long in the daytime as it makes difficult to fall asleep during night -be active, follow a hobby, socialize with friends, talk with family & friends to remove your fear.
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

DRCH, BHMS
Homeopath, Bareilly
Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
White coat hypertension is due to anxiety. It occurs when any one goes to measure his bp and bp rises only because of tension by seeing doctors, hospital etc. Nothing to do just relax your self. Do meditation daily.
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Whenever I start physical activities after a break of like 2 months, there is pain in the left side of my chest for the initial period of 1 week then the pain fades away.

MBBS
General Physician, Mumbai
Whenever I start physical activities after a break of like 2 months, there is pain in the left side of my chest for t...
Dear Lybrateuser, - Whenever you start an activity first start with warm up for 5-10 min like if you want to jog, first do walking & gradually increase the pace, also increase the time & intensity of your activity after a week & build up to the target over a period of time - your pain could be due to muscular & other soft tissue problem, stop your activity till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - get your BP checked & ECG done if you are going to do vigorous activity.
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I was addicted to smoke n alcohol for almost three years. Bt now I decided to reform myself and overcome everything. Today was the first day of my running exercise. But After running I felt pain at the centre of my chest for 10-15 mins till I get normal. Is it something serious?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was addicted to smoke n alcohol for almost three years. Bt now I decided to reform myself and overcome everything. ...
Not at all, but do not exert yourself all of a sudden. Initially, when you start any exercise program after a long gap, you will have aches and pains because those muscles that have remained passive for some time are suddenly being strained and therefore they will feel the pain for some time. But if you persist with a lower intensity until the pain eases up, you will find it better over time. Congratulations on your decision and keep it up under any circumstances.
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I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem in erection and early discharge. Please suggest some medicine I have started taking tentex royal of himalaya co. And started massage of himoxil cream of himalaya is it useful or not.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem i...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Mujhe saans lene me bahut problem hoti hai. Bahut koshish karta hu lekin acche SE saans nahi le pata hu. 3-4 mahine se doctor ke pas ja raha hu lekin kuch fayada nahi hua main kya karu.

MBBS
General Physician, Cuttack
1.It could be due to anxiety,stress, obesity, anemia,blocked nose, DNS, Nasal polyp, Adenoid,sinusitis, asthma, COPD(emphysema/chronic Bronchitis), pneumonia,TB,lung Cancer,pleural effusion, chest wall injury,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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I am suffering from dry cough for last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Mumbai
I am suffering from dry cough for last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what shou...
Dear lybrateuser, - Do steam inhalation three times a day - do warm salt water gargles twice a day - avoid cold fluids, have more of warm fluids like water, tea, coffee, milk( mix 1/4 teaspoonful of turmeric powder in a cup of warm milk & have twice a day), have warm soup - avoid exposure to cold weather & dust - take tablet Sinarest, 1 tab three times a day after meals - take syrup Chericoff, 2 teaspoonful three times a day
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I am 27 year old. My BP is too high about 160. What are medicine required for this high BP. Please advised.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old. My BP is too high about 160. What are medicine required for this high BP. Please advised.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Hello sir. Mere seene me thodi thodi der me dard uthta hai jaise dil ki dhadkan hoti hai usi tarah se dard uthti hai iska kya reason ho sakta hai aur iska solution bataye please. Thankyou.

MBBS
General Physician, Cuttack
Hello sir. Mere seene me thodi thodi der me dard uthta hai jaise dil ki dhadkan hoti hai usi tarah se dard uthti hai ...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice.
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Hello sir, I am 25 years old I get sometimes pain in my chest inside where is heart. What may be the cause, and what is the solution, could you please give me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am 25 years old I get sometimes pain in my chest inside where is heart. What may be the cause, and what ...
hi...you go for following test..cpk-mb, echo.,and take tab. ecoprin 150 mg at night. take 1 glass of water before bed.
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Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.

BHMS
Homeopath, Ahmednagar
Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.
Lalit your weight is a little in excess in proportion to your height you require early morning exercises. Secondly surya namaskar exercise will surely help in all above aspects. As far as low blood pressure is concerned it requires no medicine. You should increase your daily fluid intake. So that you will feel fresl and energetic thanks.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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