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Management of Abortion
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I taken ipill in 72 hours on 4 the February after non penetration sex. I got light bleeding on 12th February ,I missed my periods on 16th February. I took pregnancy test on 23 February ,25 feb ,3 march, 10th March and 20 March all shown negative results. I didn't get period till today. I am having cramps from few days but not getting periods. What should I do?
Hi. Want some observation .i am presently 8 weeks pregnant. I went for usg at 7 weeks 6 days. It shows live pregnancy in normal position. Fetal pole seen. Fhr 167 / min. Sac measures 5.3 mm.crl 7 wks 5 days .1 day behind. I hv a cyst in left ovary .want to want are the measurements rite corresponding 7 weeks 5 days? please rply. Really worried. Do not hv gyn s app till nxt week.
Hi my wife is feeding milk to my 3months old son she is feeding from left side breast because she is not getting milk from right side so left side breast getting bigger than right so the size of breast is one big and one small so is there any problem if any problem so please suggest me what can I do. Thanks.
Some women may wear cotton and some satin. What is obvious here is which one of the two women are more comfortable. Even if the woman who is dressed in satin has a much shorter dress than the woman wearing cotton, the skin of the woman wearing cotton will still breathe a lot better. Therefore, it can be said that it is not the length of the clothing you wear as compared to the material you are wearing, which dictates how well you breathe. This is because certain fabrics allow sweat to evaporate while others block skin pores.
Here are the fabrics, which allow sweat to evaporate and do not block skin pores:
- Cotton: There are a number of natural varieties of cotton. Cotton blends are one of those, which might not be very helpful, but 100% cotton fabric is. Seersucker and madras cotton are also easy to breathe in. Dry summers and humid conditions make cotton clothes ideal.
- Linen: Linen is another natural fiber, which absorbs moisture well. Since linen is lightweight, it is also a fabric which helps your skin breathe.
- Light variants of silk: The light variants of silk allow your skin to breathe since it dries quickly and is highly absorbent. Silk is also a fabric, which is least likely to cause an allergic reaction.
- Chambray: Chambray is an alternative to denim and is a breathable one as well.
There are also fabrics which you should avoid in summer when your skin needs to breathe. They are.
- Satin: Satin as mentioned earlier is thick and heavy and does not allow someone to breathe well.
- Nylon: Nylon does not absorb sweat well and is also water repellant. This means that it will trap sweat within your clothes and will make you feel uncomfortable.
- Polyester: Polyester is very similar to nylon in that it makes sweat stick in between your body and your garment.
- Rayon or viscose: Rayon or viscose is often passed off as cotton. However, it's not as good as cotton, even though it is not as bad as polyester or nylon.
Many teenage girls wish to lose weight but are unsure of how to and so they often end up opting for unhealthy ways to lose weight. The best dietician in India suggests teenage girls to opt for a healthy diet to lose weight. Here is the best weight loss diet plan for teenage girls suggested by Lucknow dietician, the best dietician in India:
- Make your own meal plan
The best dietician in India says that the most effective way to lose weight is to plan your own meals. Make sure your meals contain:
- At least three servings of fruit everyday
- Healthy fats (peanut butter, avocado, ghee, omega-3s)
- 3 to 4 servings of vegetables
The best diet plan suggest by the Lucknow dietician is:
For breakfast: The best dietician in India says that for your breakfast, include lots of proteins and at least one serving of a fruit. You can also include complex carbohydrate such as whole wheat or multigrain toast along with some peanut butter or nut butter. You can have a glass of milk as well.
For lunch: For lunch, the best dietician in India says that you should include at least two servings of vegetable along with carbohydrates and a source of protein. Include a salad in your lunch.
For snacks: Again for snacks, go for healthy options only. For snack time, you can have fruits, dry fruits and nuts, yogurt, veg sandwich made with whole wheat or multigrain bread, or sprouts.
For dinner: Try to have a light dinner. Include a salad or a soup in your dinner. You can have brown rice with some veggies as it’s a healthier option. Again try to include a portion of fruits.
- Drink plenty water
Lucknow dietician says that drinking plenty of water is associated with weight loss. Whenever you feel thirsty, instead of going for other beverages choose water. It is good for your health and does not contain calories.
2. Eat in moderation
If sometimes you are craving your favourite sweet treat, then don’t completely refrain from eating it but make sure you eat it only once in a while and that too in moderation.
Lucknow dietician says that exercise is a must for a healthy lifestyle and especially if you are trying to lose weight. Exercise for 45 minutes to an hour every day and at least five days a week. This makes for an important part for the best weight loss diet plan.
Lucknow dietician, the best dietician in India says that this diet plan is the most effective and best diet plan to lose weight for teenage girls.
Suggest me the best treatment for pcod becoz allopathy if I am leaving again the problem is starting.
Hello Sir/Ma'am, Me and My wife have been married last 4 months. We had sex many times but she didn't get pregnant, what is the reason behind that. What should I do.
One of my inner labia is noticeably bigger than the other. I am a virgin. I am not sexually active. I have noticed it when I was 13 years old. Doctor Please tell me its normal or not? I am so worried. Please help.
I am 23 years old having pcod and hormonal imbalance. Took krimson 35 last month due to irregular periods. But I have spotting problem and after 28 days I got periods but first day was spotting then next day is heavy then again spotting till 5 th day. Is this normal flow or I need to consult doctor.
I am a 27 years male and I was married 1dec 2014 and I want a baby for this time, but I am not success, then now what I do for my wife be pregnant at the earliest.
So what can cause your hair to fall at an alarming rate?
The reasons behind hair loss could be many, but here are 6 major ones:
1. Lack of protein in your diet
When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth.
In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency.
2. Iron deficiency
Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss.
3. Vitamin D-3 deficiency
Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on.
Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT).
An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth.
5. Use of testosterone supplements in gym
Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount.
6. Past illnesses (dengue, TB and typhoid)
Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall.
What are the treatments available to cure hair loss?
1. Hair transplant
Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case.
2. Platelet- Rich Plasma (PRP)
Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results.
3. Low Level Laser (Light) Therapy (LLLT)
This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Sexually Transmitted Diseases (STDs) are infections that you can get from having sex with someone who already has the infection. The causes of STDs are bacteria, parasites, and viruses. These infections often do not cause any symptoms, and can still be passed unknowingly from the infected partner to the other. However, some common symptoms include genital itching, lesions, flu / fever like symptoms and feeling pain / pressure in the lower part of the stomach.
There are many kinds of STDs including Chlamydia, gonorrhea, genital herpes, syphilis and HIV.
The important thing to understand and know is that these STDs can be prevented.
3 ways of preventing STDS are:
1. Precautions before having sex
There are some things you can do to reduce your risk of contracting STDs before having sex. This include:
- Limiting the number of sexual partners
- Talking honestly with partners about your sexual history
- Getting tested, along with your partner, before having sex
- Getting timely vaccination against HPV and HBV
If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner if they have had an STD.
2. Practice safe sex
Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.
3. Don't drink Alcohol or use drugs before having sex
It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectivenes. If you wish to discuss about any specific problem, you can consult a Sexologist.
I got my period on 22ndof this month, and we are planning for a baby so pls advise on which date we should have sex and from which date we should stop. Also advise when can I determine my pregnancy. Pls guide me with proper date when bzc we have sex daily but this time we haven't had sex from 22nd to till date.
Hello, I am a 20 year old female and I would like to ask for your advice about sex. I had sex with my boyfriend and the condom broke and we didn't release it. I took the next day pill on 11/2/17 at noon, a few hours after the condom broke. On 18/2/17 there was blood even though I wasn't expecting my period, I was expecting it 10-15 later, and the bleeding lasted for 5 days (there wasn't much blood ). On 23/2/17 we had sex and the condom broke again, but this time we realized on time and he pulled out. Is there any chance that I might get pregnant by the pre ejaculation or was it killed by the condom's spermicide (we used Durex condoms )? Should I take another next day pill or is it not healthy for me? Please help me. Thank you.
Is there any problem at time of sexual activities if my husband sucking nipple more than 10 minutes 8 or 10 times daily.
I am pregnant 5 months I am doing marketing job. I have to travel to distance . Any problem to baby when I am traveling . Some times I got back pain . please tell me what I do?
Hair is one of the most noticeable aspects of a human being, whether you are a man or a woman. However, the increasing use of chemicals and other ingredients in hair care products tends to cause more damage to hair than benefits. Ayurveda offers great solutions for healthy hair without the side effects associated with chemical related products.
Some Ayurvedic tips to keep hair healthy:
Shampoo itself is a derivative of the word champoo, which is an indian concept of soothing or gently massaging the scalp before washing it off. Let's look at some of the ayurvedic tips which may help you get better hair and shine and keep it healthy throughout.
A. Special Ayurvedic oils for massaging on scalp: The best options are usually sesame, brahmi and the most commonly available coconut oil. Massage it on your scalp regularly at least twice a week and leave it overnight before washing it off the next morning.
B. Make sure diet is corrected: Ensure that the food you eat is a part of a balanced diet and it is preferable to avoid junk food altogether. Stay away from carbonated sweetened beverages as well as smoking and drinking. Some of the spices and vegetables that will be helpful in restoring hair health would be:
- Cooking in olive oil or ghee instead of cheap vegetable oils is also beneficial
C. Taking care of digestive or bowel issues: If you suffer from digestive or bowel related issues, then it would be wise to correct that first by the use of laxatives or other medications.
D. Taking care of pitta issues: The pitta, if aggravated, can cause hair fall. There are many techniques in ayurveda which can be used to balance it.
E. Usage of certain herbs in controlled amounts: Usage of the following herbs in controlled amounts can be very good for the health of your hair.
- Aloe vera - aloe vera is the new wonder drug, which is effective in treating many ailments and it is very good for skin and hair as well, whether consumed as food or applied to the hair as an extract.
- Bhringraj - paste made of bhringraj applied to the hair before washing can be very good for the health of the hair.
- Methi - another spice which can be grounded made into a paste and then applied to hair and is known to produce great results.
- Amla - amla is very good while being eaten as it contains vitamin c and fortifies hair health from the inside. Amla paste or extract massaged on hair is also very good for its health. If you wish to discuss about any specific problem, you can consult an Ayurveda.