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Dr. Anjali Mehta

Ophthalmologist, Delhi

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Dr. Anjali Mehta Ophthalmologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anjali Mehta
Dr. Anjali Mehta is a popular Ophthalmologist in Palam, Delhi. She is currently practising at Vasundhara Eye Clinic in Palam, Delhi. Book an appointment online with Dr. Anjali Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasundhara Eye Clinic

B-221, Ramphal Chowk, Palam Extn 1, Near Adidas Showroom, Dwarka Sector-7, GoalparaDelhi Get Directions
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Hi. I m blessed with a Baby Girl! Glad to see wonderful doctors here As we will be purchasing all baby products like shampoo, soap, creams etc. What is the best brand to go with? Also regarding baby food products, brand advise needed. Hope to get quick response on above. Thanks a lot for Lybrate for staying connected.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi.
I m blessed with a Baby Girl!
Glad to see wonderful doctors here
As we will be purchasing all baby products like ...
God bless her long, happy and healthy life. There is no need for any special purchase. No need of shampoo, cream etc. sponging specially of folded areas as arm pit etc is sufficient up to 1 month of age. Do not go for any specific brand. Select yourself with your own skill. Exclussive Breast feed up to 6 months of age is best food.
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Hi Doctor, my eyes burn a lot now a days! Since I work more on lappi! And my digestive system is week and gastric trouble! please suggest.

MBBS, cc USG
General Physician, Gurgaon
Hi Doctor, my eyes burn a lot now a days! Since I work more on lappi! And my digestive system is week and gastric tro...
Get check eyes for refractive error .Avoid using computers continuously, take rest for 5 min after working for half an hour Maintain proper posture of body while watching TV/ studying consult privately for further management
6 people found this helpful
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What should I do to improve my vision at night? I am unable to see clearly at night from past couple of months now.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What should I do to improve my vision at night? I am unable to see clearly at night from past couple of months now.
hello....plz consult ur eye specilist....this could be due to cataract ....but causes of night blindness include retinitis pigmentosa and vitamin A deficiency...
1 person found this helpful
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

23 people found this helpful

I am 23years old guy. I am suffering from watering problem in eyes since last 2 year. I consulted many doctors but of no use. My left eye lower punta has blocked. Some doctor said as your upper punta is fine. your eyes are OK. Some said you need to go through surgical process. I m unable to decide. I hve gone through syringing process. BT it relieves only fr few months. please tell some proper treatment.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 23years old guy. I am suffering from watering problem in eyes since last 2 year. I consulted many doctors but of...
hello nishu...there is nothing to worry....there is continuous production of tears in our eyes..and that water goes from eye to nose from lacrimal pathway. now 80% of this transport is from lower puncta and 20% from upper puncta...as ur lower puncta is blocked...so upper puncta is doing its work....it usually starts working more but sometimes insufficient to transport whole water that is produced.....there is no indication for surgery except when patient demands surgery (like in ur case as ur upper puncta is not sufficent to transport whole water)
1 person found this helpful
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I am 22 years old. I have a problem related to my eye. In my eye like a dundruf come on it. Should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 22 years old. I have a problem related to my eye. In my eye like a dundruf come on it. Should I do.
take johnsons buds dip it in slightly hot water and clean your eye lid margins with that looking into a mirror twice a day
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My wife have a major problem after the abnormal delivery at 6.5 months and child is dead & Her eyeside is not clean while eye is in 6/6 After check-up. And some test is available But no any issue in the report.

BHMS
Homeopath, Faridabad
My wife have a major problem after the abnormal delivery at 6.5 months and child is dead  & Her eyeside is not clean ...
Hi, Your wife has lost a baby who was inside her womb, the bond between the dead baby and the mother is very strong and touchy! She is going through a very bad phase. As per her report, she is physically fine but she is disturbed mentally. Give her emotional support and stand by her for making her stand on her feet again! Recommending you homoeopathic medication which will reduce her problem as well as will reduce the mental agitation. Give her Ignatia 30/ once daily in the morning and Kali Phos. 6x/ once at night daily for 10 days. Revert me back after that.
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My eyes are burning. When I where sunglasses my eyes stops burning for 5 minutes. When I read books it burns faster n faster. When I sit near pc it burns faster n faster. What I should do? My eyes burns faster n faster.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are burning. When I where sunglasses my eyes stops burning for 5 minutes. When I read books it burns faster n...
For reading: take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number. For pc: you have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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I have a number glasses? My eyes always being seen in pc. How do I protect my eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a number glasses? My eyes always being seen in pc. How do I protect my eyes?
So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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I have computer operating job. I have to work around 6 to 8 hours daily on PC. I am getting pain in my eyes. What should I do to reduce the pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have computer operating job. I have to work around 6 to 8 hours daily on PC. I am getting pain in my eyes. What sho...
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I have been suffering from the problem of myopia. What are the reasons behind it and remedies for it.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have been suffering from the problem of myopia. What are the reasons behind it and remedies for it.
Hello, there are many causes for myopia like increase in eyeball size, change in shape of cornea, increase in curvature of lens etc. There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am suffering from allergy in eyes ,hence my Dr. prescribed XYZAL tablets 1 tablet a day. I am experiencing a lot of drowsiness ,sleep throughout the day and mild headache .Is this because of this tablet. Should I stop using it?

MS, Fellowship in Vitreoretinal Surgery, Retina & Uvea Consultant
Ophthalmologist, Pune
I am suffering from allergy in eyes ,hence my Dr. prescribed XYZAL tablets 1 tablet a day. I am experiencing a lot of...
Xyzal can cause drowsiness throughout the day. Either take it in night @ bedtime only or consult Dr. & request for change in tab. U can request for anti-allergic eye drops only & stop xyzal totally.
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I have yellow coloured around my eyes. So what should I do for that & why it appears?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have yellow coloured around my eyes. So what should I do for that & why it appears?
Recent onset yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
1 person found this helpful
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My right eye has some problem. It seems fine when we look at it but when I close my eyes it feels like heaviness in my eyes. I m using eye drops like Himalaya and also one Cipro eye drops but of no avail. Please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My right eye has some problem. It seems fine when we look at it but when I close my eyes it feels like heaviness in m...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
1 person found this helpful
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What is keratoconus? Where this disease treatment is better? Which cause this disease occur?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is keratoconus? Where this disease treatment is better? Which cause this disease occur?
Keratoconus, often abbreviated to “KC”, is a non-inflammatory eye condition in which the normally round dome-shaped cornea progressively thins causing a cone-like bulge to develop. This results in significant visual impairment. The cornea is the clear window of the eye and is responsible for refracting most of the light coming into the eye. Therefore, abnormalities of the cornea severely affect the way we see the world making simple tasks, like driving, watching TV or reading a book difficult. Keratoconus treatment depends on your symptoms. When your symptoms are mild, your vision can be corrected with eyeglasses. Later you may need to wear special hard contact lenses to help keep vision in proper focus. Here are other ways that your ophthalmologist might treat keratoconus: Intacs. This is a small curved device that your ophthalmologist surgically puts in your cornea. Intacs help flatten the curve of your cornea to improve vision. Collagen cross-linking. Your ophthalmologist uses a special UV light and eye drops to strengthen the cornea. Doing this helps to flatten or stiffen your cornea, keeping it from bulging further. Corneal transplant. When symptoms are severe, your ophthalmologist may suggest a corneal transplant. Your ophthalmologist replaces all or part of your diseased cornea with healthy donor cornea tissue.
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I have back bone pain since from last six months. Along with joint pain I'm 21 years old What is the remedies to strengthen the eye power and eye sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have back bone pain since from last six months. Along with joint pain I'm 21 years old What is the remedies to stre...
Hi lybrate-user, females with joint pain are more prone to dry eyes and uveitis. You can consult local ophthalmologist for basic eye checkup.
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My eyes start paining sometimes when I go out in sunny time. Could you please tell me what I have to do?

BHMS
Homeopath, Faridabad
My eyes start paining sometimes when I go out in sunny time. Could you please tell me what I have to do?
Hi, wear a good brand uv-protected sunglasses in the sunlight, keep yourself well hydrated by drinking 10-12 glasses of water in a day. Include the following for getting better vision: include vitamins a, c, e, and minerals like copper and zinc which are essential for eyes. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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My age is 20 and I have headache pblm I used painkillers balms but the pain remains 2-3 days when its start and it also effect my eyes and neck both also pain alot what should I do for this?

MBBS
General Physician, Chandigarh
My age is 20 and I have headache pblm I used painkillers balms but the pain remains 2-3 days when its start and it al...
Take care of your posture get your eyes checked eat more fresh homemade healthy food drink lots of water get yourself examined from a physician to find the cause of your headache.
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