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Dr. Anil Singh

Psychiatrist, Delhi

500 at clinic
Dr. Anil Singh Psychiatrist, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Singh
Dr. Anil Singh is a popular Psychiatrist in Karkardooma, Delhi. You can visit him at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Anil Singh on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
500 at clinic
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5 Ways Physiotherapy Helps in Dementia

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
5 Ways Physiotherapy Helps in Dementia

Dementia is a general classification of a brain disease that causes a long haul and frequently steady abatement in the capacity to think and recall that is sufficiently incredible to influence a man's everyday  functioning. Other normal manifestations incorporate passionate issues, issues with dialect, and a lessening in motivation. An individual's awareness is not influenced. The most common example of dementia is the Alzheimer's disease.

Physiotherapy for Dementia:
A patient with dementia can benefit from physiotherapy regardless of the possibility that the patient can't perceive their own family. Physiotherapy, notwithstanding, can be of good advantage to the individual who has dementia and also their family and parental figures at different stages. The principle explanation behind this is that recovery administrations can help the dementia patient to be as utilitarian as would be prudent for whatever length of time that is conceivable. Here are 5 ways physiotherapy benefits an Alzheimer's patient:

  1. Physiotherapy can keep up the Alzheimer's patient's freedom and mobility as much as one could expect reasonably. A physiotherapist can outline a home activity program and work intimately with relatives to administer to the Alzheimer's patient.
  2. Physiotherapists, as independent experts, embrace much detailed, separately custom-made appraisals of the disorders, action confinements and restrictions imposed upon individuals with dementia.
  3. The caretakers of individuals with dementia regularly show weakness when contrasted with their same aged companions. Physiotherapy helps with diminishing the weight of consideration by instructing caregivers to provide encouragement and upliftment to individuals with dementia.
  4. Patients with dementia are always at a risk of falling down and hurting themselves. Poor balance accounts for the danger of falls. This can be worked upon and improved by physiotherapy driven exercises. Exercise can have a huge and positive effect on behavioral and mental indications of dementia, enhancing psychological capacity and mindset, which can decrease the doses of strong medicines. Special exercise routines are assigned to the patients which help improve their body balance while walking.    
  5. Physiotherapy has crucial influence in advancing and keeping up portability of individuals with dementia. It assumes a basic part in the end of life consideration by overseeing situations, seating and complicated muscle contracture. Individuals with dementia regularly experience issues in communicating pain. Pain influences cognizance, inspiration and reaction to any intervention. Physiotherapists are specialists in recognizing and treating pain in dementia patients and give training to care home staff and caregivers of the patients.

Physiotherapy is very important for dementia patients. Regular physiotherapy sessions are beneficial for patients for improvement in condition.

4039 people found this helpful

Hey Dr. My memory become week what should do. Whatever I studied in past I have forgot. If work yesterday today become clean many thing. If am too confuse from this. Plc help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I m 50 years old man. My mouth is not open properly. Chewing tobacco products since many years. What can I do suffering this problem?

BDS
Dentist, Ahmedabad
Due to smoking and tobaco chewing the soft tissues of oral cavity as well as muscles get stiff over the period of time, results in restricted mouth opening. These habits also leads to the disease of gums as well. The first and primary treatment starts with quitting the habit. Execise to be done at home: - take the bundle of wooden ice cream sticks and place it between upper and lower teeth in front region for 10-15 mins. - repeat the exercise 2-3 times a day. - gradually increase the number of sticks every day. - continue with this exercise till desired mouth opening is achieved. - patience is required as this exercise will take several weeks to achieve the desired mouth opening. - this exercise will be helpfull only when patient quits the habit of tobaco chewing or else this exercise will not help at all.
4 people found this helpful

Sir I want to know how to fight our depression. I have many type of tension. Example. Exams. Career. Family. Friends etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I want to know how to fight our depression. I have many type of tension. Example. Exams. Career. Family. Friends ...
It's not uncommon and happens with most of enthusiastic people of your age. Simply do pranayam, meditation and eat light non spicy food. Keep gut clean by tarunikusumakar chooran. After two weeks of all this, pl get best quality raw herbs like jatamansi, shankhpushpi, brahmi etc processed and prepared in high antioxidants herb juices. This will work as antidepressants and brain toners.
1 person found this helpful
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Hii sir mai koi bhi cheez jaldi bhul jata hu mera mind me koi chez zyda din tak nhi rahta h is wajah se mujhe study me bahut problem hota h please mujhe iska koi treatment bataye.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
4 people found this helpful
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I am. Addicts of chewing tobacco Trying to quit. Is there any problem if quit suddenly. Is there any oral treatment. For my tough n. Cheeks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can meet with an ENT specialist and determine what to do with your tongue and cheek, if there is any problem there. Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also and so his anger outbursts will also get attention. The anger may or may not have anything to do with the addiction but still it is better he deals with it in the course of his therapy. Even after he comes out of the center, he must continue therapy and attend Smokers Anonymous meetings regularly.
28 people found this helpful
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The anxiety problem is started about 8 month ago. After that I depressed about that. My body is vibrating. But after many problems started constipation, throat, back pain.please help

BHMS
Homeopath, Delhi
The anxiety problem is started about 8 month ago. After that I depressed about that. My body is vibrating. But after ...
You can take homeopathic treatment. Start your treatment with nat mur. 200 / 1 dose empty stomach and revert after 1 week for further medication.
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I can not remember the" NAME" of peoples which are new for me And also I just forgets the route (path) which I have visited 1 or 2 times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under some stress. If you are aware of it then deal with it and things will be fine. This is called discounting behavior and will continue as long as there is this pressure. You could meet with a counselor and get some work done on discovering the stress and expressing the feelings associated with it.
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What does it mean that" I was talking something (can't remember what I have talked) with a died person" in my dream at night?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
What does it mean that" I was talking something (can't remember what I have talked) with a died person" in my dream a...
Please do not bother about your dreams.Usually many of us do not remember dreams.We remember only some dreams sometimes.
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Does Daxid 50 mg (two tablets daily) have a role to play in curing sleep apnea? Or is it only to treat depression?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Does Daxid 50 mg (two tablets daily) have a role to play in curing sleep apnea? Or is it only to treat depression?
Daxid is sertraline which is an antidepressant which increases the serotonin uptake in neurons of brain. It is usually prescribed for depression or anxiety symptoms primarily. Now in sleep apnea it can be prescribed for the secondary mood symptoms of the disorder but if it is prescribed only for sleep apnea symptoms then it's not a rational prescription.
1 person found this helpful
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I think alot and then get depressed What should I do to stop myself from thinking alot.

BHMS
Homeopath, Faridabad
I think alot and then get depressed What should I do to stop myself from thinking alot.
Hello Take Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I want to quit smoking. Is there any medicine available which can make me quit this habit. Thanks.

BHMS
Homeopath, Faridabad
Hi. First, make up your mind and strong will to quit the habit of smoking, because only then you can get rid off that! Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month. After a month, report back to me.
5 people found this helpful
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I am not able to ejaculate inside but I can ejaculate while masturbation . Whenever I masturbate my heart rate goes high around 120 beats per minute and bp also increases and I sweat alot too. Is this normal ? All these issues are making me anxious. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am not able to ejaculate inside but I can ejaculate while masturbation . Whenever I masturbate my heart rate goes h...
Hi lybrate-user, it could be you are desensitized from too strong a grip while masturbating. A vagina is never going to grip as strong as a hand. You could try to loosen the grip, use more lube, or perhaps masturbate less as well, and see if that helps. Stop doing masturbation for a while and I think you have created anxiety around masturbation and sex get rid of it. Consult for counseling all the best.
6 people found this helpful
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Smoking is bad for health but one person 20 time's smoke what is the effect on person.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Very serious and dangerous affects will be there even if there are no signs of it now. Take a look at these effects and then take a call in the direction of quitting it altogether. Summary: (Source:Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
3 people found this helpful
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I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am married but dodnt have baby. So I am on depression. Please suggest what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am mar...
Dear lybrate user. There are many aspects in your life where you cannot change anything. In such aspects, worrying and being depressed is a waste. If you worry, you are actually ruining your present. Take those things as god given and satisfy yourself.
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How to quiet cigarette? I was addicted to cigarettes since 5 years. Please give me a solution to this.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine.
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I do desk jobs daily for at least 10-12 hours from home. My job is mainly related to freelance assignment solving. But for last few weeks, I'm facing serious headache problems. Even after 10 minutes staring to the monitor, I can't work any more. I feel disgusted and depressed. Can you help me?

Masters in Clinical Psychology
Psychologist, Lucknow
I do desk jobs daily for at least 10-12 hours from home. My job is mainly related to freelance assignment solving. Bu...
Hi, may be few lifestyle changes can help you. Sleep proper 7-8 hours, eat balanced diet and exercise one hour regularly. Consult a psychologist for same.
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I am feeling scared from last 3 days and mind is rotation from work to outer side. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling scared from last 3 days and mind is rotation from work to outer side. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. I can help you with this. Take care.
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