Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Dilatation And Curettage (D C) Procedure
Proton Therapy Treatment
Preimplantation Genetic Diagnosis (Pgd)
Pregnant Women Counseling
Prenatal And Birth Care
Musculoskeletal Pain Management
Ovarian Ablation Procedure
Treatment Of Female Sexual Problems
Egg Donation Procedure
Treatment Of Menstrual Problems
Treatment Of Menopause Related Issues
Treatment of Polycystic Ovary Syndrome In Adolesce
Pre And Post Delivery Care
Patient Review Highlights
Arpana Ma'am Has Been Extremely Caring and Was Helpful During My Pregnancy. She Has Been Instrumental In The Birth Of My Baby Boy In a Tricky Scenario. Her Ability To Take Decisive Actions And Hearing You Out Completely Is What Comforted Me The Most. Would Definitely Recommend Expecting Moms To Consult Her
My pregnancy is progressed under dr Arpana jain. She is very experienced and humble doctor, I am thankfull to her. She guides me very well and treating like family member. I am due in October. God bless dr Arpana bcz of her very soon I m going to hug my bundle.of joy. Thanks dr Arpana
Senorita Saha Mendiratta
Had lovely experience throughout my pregnancy. She is a best doctor I have ever come a crossed with, highly recommended without doubts ! :)
Dr.arpana is very good,loving, and most important she treats everyone as family member. Shes very soft, polite.
Outstanding. Had a very awesome experience, different from others. As expected.
She is the best. You would feel completely safe and secure with her.
WE ARE VERY MUCH HAPPY TO BE HERE AS DOCTOR HANDELED EVERYTHING VERY CAREFULLY,WE RECOMEND THIS DOCTOR TO EVERYONE WE KNOW.
Very good experience
She is a very good Doctor
Through out the pregnancy it went very smooth. Our special thanks to doctor for her work. We highly recomnd ma,am .
Very understanding and takes care of the patients.
She is a Very Good Doctor.
Extremely patient and understanding, was very helpful throughout the issues. Would recommend her any day
I have visited her for the pregnancy. My experience is very good with her. She is very co operative and helpful.
Really very nice and cooperative doctor, I am very thankful to dr arpana jain for her very helping and careful treatment for my complexes problems
Its always a good experience with ma'am.... Her support and help is appreciated.
I had a wonderful experience, honestly I am impressed with the doctor,for me she was superb....thank you
Sarita W/o Ashish Sharma
Excellent, it was really a great experience!!
Have had my first child under her guidance and Normal delivery.Inspire of me willing to for C-Sec ,Doc forced for going via normal delivery.Highly recommended!
Senorita Saha Mendiratta
Very nice doctor.. Listens to problems very carefully n always comes up with good advice. I m completely satisfied n would like to recommend her to all :) one stop destination!
Vulvodynia is a condition which causes severe pain in the opening (vulva) of the vagina without any apparent reason. The pain might be chronic in nature and can go on for years. Vulvodynia might affect your emotional health in the long-term and cause anxiety, depression and disrupted sleep patterns, if not treated immediately.
Doctors are still unsure regarding the exact causes of Vulvodynia. But there are few factors, which can increase your risks of suffering from this disorder:
- If you have a sensitive skin or have any past history of previous vaginal infections, you might be susceptible to vulvodynia.
- Vulvodynia might also be caused due to past injuries around the vulva.
- Sometimes, hormonal changes might also cause Vulvodynia.
- This disorder can also occur in women who have previously suffered from recurrent instances of sexual abuse.
The symptoms of Vulvodynia can be acute or chronic in nature with the pain being confined to one particular area or around the entire region.
The treatments for Vulvodynia aim at regulation of the symptoms. The most common treatments for Vulvodynia are:
- Your doctor might prescribe a specific dosage of steroids or antidepressants to get rid of the pain. Prescribed dosage of antihistamines might help to cure the itching sensation.
- You can apply a regulated amount of ‘Lidocaine’ ointment around the vulvar regions thirty minutes before sexual intercourse.
- You can also opt for pelvic floor therapies as they might provide relief from significant pain in the pelvic floor muscles resulting from vulvodynia.
- If the pain is centralized around a particular area, you might opt for vestibulectomy to remove the affected tissues and get rid of the pain.
Heavy menstrual flow also known as Menorrhagia is one of the most common form of abdominal bleeding from uterus. Everyone has different periods, some might not even notice that time of the month, while others might suffer from heavy bleeding, feeling miserable and a constant worry of leaks and stains leading to embarrassing situations. Periods are considered to be heavy if a pad or tampon is soaked in blood every hour.
Other symptoms of heavy bleeding could be:
- Passing of large clots
- Bleeding at night which requires to get up to change a pad
- Any period that lasts for more than seven days
The causes of heavy bleeding during periods might be due to fibroids (noncancerous tumors of the uterus),
ectopic pregnancy, cervical cancer, pelvic inflammatory disease, use or blood thinners and problems with intrauterine device.
If you are one of those women who suffer from heavy menstrual flow and are quite hassled by the same then worry not here are some tips to deal the your problem.
- Keep a track of the periods as in when they start and the days with heavy bleeding. This helps you to track your next period and prepare yourself well for the same
- Low iron levels can cause heavy bleeding, thus maintaining the iron levels is a good idea
- Eating green leafy vegetables and taking multivitamins helps to maintain the iron levels
- Eat fruit and food with starch to maintain a good sugar level
- Hydrate yourself as it makes you feel less grumpy and miserable
- In case of severe cramps take some pain relievers like aspirin and ibuprofen. Even a hot water bottle is a great way to chase the blues and the cramps
- Get some sleep as one feels tired before the period and the days of the period. Listen to your body and don't push yourselves. Use extra protection in case you are worried about leakage
- Try using a menstrual cup as they have greater capacity as compared to tampons or pads. Also, one does not need to carry any supplies for the day
- Don't feel shy or embarrassed to talk about your condition
- You might need professional help and want to consult a doctor. Keeping a track of your period is good as doctors usually ask for the duration of the period and how heavy were they.
If you do not feel better with these tips a meeting with the doctor can predict the cause of the heavy flow and accordingly a medical treatment can be planned.
Medication for heavy bleeding might include any one or more of the following:
- Use of nonsteroidal anti-inflammatory drugs like ibuprofen
- Hormone Therapy for stabilizing the endometrium
- Tranexamic acid to promote blood clotting
- Dilation and curettage that is scraping of the uterus is done
- Hysteroscopy is where a long scope is inserted in the vagina and the lining of the uterus which causes bleeding is removed
- Endometrial resection is where the lining of the uterus is destroyed or removed and also makes it impossible to have babies after this
- Hysterectomy - This procedure is the surgical removal of cervix and uterus (If this procedure is done then it is impossible to make babies after this)
Following these simple tips is sure to control your bleeding, but if you still face issues and problems then consult a doctor.
PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.
- Set yourself an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
- Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
- Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
- Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
- Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
- Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
- Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.
Increase the intake of milk and milk products which contain high levels of calcium during the third month of your pregnancy as the baby's tooth buds are developing at this point.
Gentle exercises like yoga during menstruation increase the blood flow to your pelvic region to provide quick relief from cramps.
Got married last year April 2015 (age 29) and conceived in the month of august but we didn't want child at that time so have done abortion through medicine. Now we are planning for a child from last two months but unfortunately we got negative results and even from last two month my period came early after 24 days usually my cycle is 28-30 days, is it normal? Please let me know few things 1. Can last Abortion cause any difficulty in conceiving the child in future? 2. How can I recognize the ovulation period (my first day of last period is 15th May)? 3. Can a lady conceive only during ovulation time I mean a single day in a month cycle? 4. Can I sure will be helpful to know ovulation day, how and when can I use it? 5. Do I need to consult a doctor or to wait for some more time?
I am 25 years old. Already I had missed abortion. During the abortion the doctor did not do the DMC she just take the baby in her hand itself. She said that baby as not grown. Now I am pregnant for me now 9th week I went to scan today report says that I had monochorionic diaminotic twins it has been noted one fetus-a CRL measures 2.14cm to 8 weeks and 5 days. Heart beat activity 134bpm. Fetus-b CRL measures 1.97cm to 8 weeks 3 days heart beat activity 137bmp. Right ovary measures 3.5*2.8cm. Left ovaries measures 4.7*2cm both ovaries normal. Our family doctor said that is there is a more chance to abortion. This is true or not. We are under confusion pls say the remedies.
Calcium rich foods - broccoli, yoghurt, cabbage, and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.
Start planning the arrival of your baby by the end of the sixth month of your pregnancy, like searching options for baby's health care, and making arrangements at your home for the new edition to the family.
Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.
How safe is it to have artificial sweeteners during pregnancy?
Ingredients that you generally come across in candies, soft drinks, desserts and so on are known as artificial sweeteners. Many women during their pregnancy include these ingredients (in the form of foods and drinks that have been artificially sweetened) in their diet so as to cut down the amount of sugar in their diet.
But before you go about including them in your diet during pregnancy, there are certain things that you need to be aware of. Artificial sweeteners are generally of two types - nutritive sweeteners and nonnutritive sweeteners, the former contains calories while the latter doesn't.
Which sweeteners are safe to have?
Nutritive sweeteners, when consumed in moderation, can be looked upon as safe to have when you're pregnant, as long as they don't add to your body weight. But if you suffer from carbohydrate intolerance like diabetes, insulin resistance or even gestational diabetes, you need to limit the consumption of nutritive sweeteners. This type of sweeteners includes the different forms of sugar sucrose, honey, corn sugar, maltose, fructose and dextrose.
On the other hand, non-nutritive sweeteners are found in small quantities in foods since their role there is to only add a certain sweetening effect to the food product. Experts are still carrying out research on the effects of this type of sweeteners on pregnant women and their babies during pregnancy. The category includes options like sucralose, aspartame, rebaudioside a or stevia and acesulfame potassium.
Which sweeteners are not safe to have during pregnancy?
Apart from certain sweeteners that you can have during this period, there are some that are a total no-go - these are saccharin and cyclamate. While insufficient data is available for the effect of cyclamate on pregnant women, several studies conducted in the past show the adverse effect of saccharin. Certain studies have revealed its effect on the bladder (it can lead to bladder cancer) as well as on fetal tissue and placenta. Contact with this form of sweeteners can cause the unborn or infants to develop muscle dysfunction and irritability
Related Tip: 6 Pregnancy Complications You Need to Know About
The first few months post pregnancy are the most tiring for a mother. Sleep whenever your baby dozes. This will help you regain your strength.
If you become a pro at snoring during your pregnancy, sanile nasal sprays can be useful as they liquefy nasal secretions and remoisturize the nasal passages if dryness becomes a problem.
Drinking lots of water - at least 2 litres everyday - every day during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes.
The average length of any pregnancy is 40 weeks. Though delivering the baby 2 weeks prior or post this period is also considered to be normal and healthy.