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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I had my last period on 14 January after that I didn't get my period. I consulted vid doctor she gave me chrominac- A for 1 month en I ws taking it frm lst 15 dyz en Yesterday I had my period now my qustn iz I might be pregnant or not en how. I am suffering from pcos en my husband en me doesn't live together due to our job. We meet once in a month for two or three dayz. please suggest me to get pregnant.
I have two big cysts around 6cm, 5cm on my two ovaries, my age 39. Is there any remedy to cure my cysts without operation.?
Hai, my mother is currently suffering from breast cancer where under several test .Today she got confirmed on additional of tuberculosis when a surgery was performed at her neck side.Can i know what after this,what wud be my mother's upcomming treatment.?
I Am a 32 year old ladies I am suffering from vaginal problem. Some liquid is come in vagina like water no smell but body pain.
Hi, I am pregnant, in my 8th month and I am in USA. Recently I got a dental gum pain, followed by left face pain and now the whole head s paining. I consulted a dentist and a ENT specialist. Dentist says he can see gum irritation but no infection. General physician says no ear infection, no inflammation in the nasal tract.. No swelling in face, no bleeding, no foreign body stuck in between teeth, no caries tooth. Had a gum cleaning to Check for any infection. They gave me anesthesia on one side to do the gum cleaning but the pain in the gum did not subside. But they say things are fine and asked to goggle with salt water alone. But the pain has not subsided so far.
The weight loss “industry” is full of myths.
People are being advised to do all sorts of crazy things, most of which have no evidence behind them.
Over the years, however, scientists have found a number of strategies that seem to be effective.
Here are 26 weight loss tips that are actually evidence-based.
1. Drink Water, Especially Before Meals
It is often claimed that drinking water can help with weight loss, and this is true.
Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.
2. Eat Eggs For Breakfast
Eating whole eggs can have all sorts of benefits, including helping you lose weight.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
3. Drink Coffee (Preferably Black)
Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.
Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.
4. Drink Green Tea
Like coffee, green tea also has many benefits, one of them being weight loss.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.
5. Cook With Coconut Oil
Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.
These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.
6. Take a Glucomannan Supplement
A fiber called glucomannan has been shown to cause weight loss in several studies.
This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.
7. Cut Back on Added Sugar
Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.
Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.
8. Eat Less Refined Carbs
Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).
Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.
9. Go on a Low Carb Diet
If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.
Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .
10. Use Smaller Plates
Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.
Hi I am 34 weeks pregnant and yesterday noticed that there is cavity in my teeth and deep inside. Had been to dentist and doctor took X-ray and advice me for root canal. Since there is no pain and upon extra care can I postpone it till my delivery or is it better to get it done? As am worried about the safety of anesthesia and antibiotics and also just one month to go for delivery.
I am 22 years old, I have suffered with overweight due to that irregular periods so please tell me any suggestions for that. Thanku.
Me and my girlfriend had sex in her periods after 2 days she had pain her lower abdomen we went to a doctor gynecologist she told that she is having infection in her vagina. Vaginal inflammation. In the ovaries. The problem is detected early and shes on anti biotic from the last 10 days from the first dah the problem was detected. I searched on internet and it showed PID pelvic inflammatory disease. I am really worried for her. The problem is directed really early I just wanna know that problem is fully curable or not. Please rply urgently is ot fully curable or not.
Why period is stop during pregnancy? and why is mc is essential for a woman? explain us meaning of mc plz?
Dietary dos and don'ts for pregnancy
Pregnancy is an important time in a woman's life. During this period, you need to be most conscious of what to eat, do and how to change everyday habits. Following these dos and don'ts will ensure a smooth pregnancy experience for you.
1. Take your prenatal vitamin
If you have not yet started taking a prenatal vitamin, now is the time to start. It's particularly critical to get enough folic acid while trying to conceive importantly during the first trimester. It greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida.
2. If you smoke, quit
Smoking increases your risk of developing several problems including miscarriages, placental and preterm birth problems. It slows the fetal growth and increases the risk of stillbirth and infant death. It's never too late to quit or cut back smoking. Every cigarette you don't light gives your baby a much better chance of being healthy.
3. Do eat seafood
Seafood is loaded with vitamins and minerals. Consume a variety of seafood so you don't have a concentration of minerals from only one type of fish. But remember to not eat more than 12 ounces of fish per 7 days.
1. Don't drink alcohol
Alcohol may immensely impact your baby's development. Women who drink alcohol while pregnant could easily deliver a baby with fetal alcohol syndrome (fas). Symptoms of fas are usually low birth weight, learning disabilities, behavioral problems, and lagging patterns in terms of growth and development milestones. Limiting or avoiding alcohol is a step that you need to take.
2. Don't eat raw meat at all
Raw and undercooked meat or eggs carries the risk of food-borne diseases as well as food poisoning incidence. Make sure all eggs and meat that you eat while you are pregnant are cooked well.
3. Don't drink lot of caffeine
Caffeine easily travels through the placenta and increases your baby's heart beats. Research shows that women can safely consume a cup or two of coffee every day, but avoid downing a triple shot strong latte while you have got a bun in the oven.
Home Remedies of Tulsi
•In the case of sore throat, boil the water with Tulsi leaves and take as a drink. This water can also be used as gargle.
•Take decocotion of Tulsi leaves with honey and ginger will act as an effective remedy for bronchitis, asthma, cough and cold.
•To get immediate relief fom influenza, take Tulsi leaves, cloves and some salt boil it in 1/2 liter of water till only the water are left and take it as a drink.
•In case of kidney stones, take the juice of Tulsi leaves and honey regularly for 6 months it will expel the stones via urinary tract.
•Take 12 leaves of Tulsi twice a day to prevent from stress and also purifies the blood.
•To cure ulcer and mouth infections take a few Tulsi leaves and chew them for some days.
•To cure the insect stings or bites, take a teaspoonful of fresh juice of Tulsi leaves or paste of fresh roots and apply it on the effected skin.
•Consume the juice of Tulsi leaves which is the beneficial in the treatment of ringworms and other skin diseases.
•Take Tulsi leaves dry in sun and make powder, can use it for brushing teeth.
•Take Tulsi leaves mix with mustered oil and make paste. Use it as toothpaste that hepls to maintain good dental health and massage it to the gums.
•To get relief from headache take decoction of Tulsi leaves internally.
•Pound the Tulsi leaves mix it with sandal wood paste and apply it on the forehead to reduce over heat and headache.
•Take 2 drops of black Tulsi leaves juice and put into eyes daily at bedtime which is an effective remedy for sore eyes and night blindness.
•To get relief from pain due to burns, apply Tulsi juice mixed with equal amount of coconut oil on the burns.
•To get quick relief from itching apply Tulsi juice mix with lemon on the areas.
•Take paste of Tulsi, hibiscus(gurhal) and neem leaves and apply it to the hair to keep it healthy and itch free.