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Dr. John Miller

Occupational Therapist, Chennai

500 at clinic
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Dr. John Miller Occupational Therapist, Chennai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. John Miller
Dr. John Miller is a renowned Occupational Therapist in Nungambakkam, Chennai. He is currently associated with Vidyanjali Therapy centre in Nungambakkam, Chennai. Book an appointment online with Dr. John Miller on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 36 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vidyanjali Therapy centre

No 148,Vallurvar Kottam High Road, Near To Nungambakkam Police Station,Nungambakkam, Chennai, ChennaiChennai Get Directions
500 at clinic
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I am addicted to masturbation. I do it daily. Is there any way to get rid of that. I am loosing my weight. How to overcome this problem.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
I am addicted to masturbation. I do it daily. Is there any way to get rid of that. I am loosing my weight. How to ove...
I understand that it is a difficult situation for you and you are quite stressed. Let me assure you that there is no scientific evidence suggesting any correlation between weight loss or masturbation. There is no need to'get rid' of it or to'overcome' it. If you want to gain weight, you need to have a nutritious diet and exercise adequately. Please consult an adolescent health specialist in person.
27 people found this helpful
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am a 32 year male and have root nurve compression between c5-c6 for last 6 months. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start physiotherapy and take traction and ift do isometric of neck exercises and nerve stretching exercises.
3 people found this helpful
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She is continue having shoulder pain. She is a primary teacher and use to sit for hours. Could it be a big problem?

BPTh/BPT
Physiotherapist, Hyderabad
She is continue having shoulder pain. She is a primary teacher and use to sit for hours. Could it be a big problem?
Dear, Tell her to do hot water fomentation everyday with few exercises initially like shoulder-ladder exercise, shoulder circumduction, shoulder shrugging and bracing exercise and theraband exercises.
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
3 people found this helpful
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Hi I am 37 years old female and there is often pain in my heaheals after sleep in morning and after tsking rest during day what are its causes

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
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I am a 42 year male suffering from hypothyroidism since 2 years. Now I am taking 150 microgram thyroxin. At times I feel joint pain, speech trouble and back pain. Is there a cure for it or not. What would be the diet, precaution and measures to be taken.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Hypothyroidism can lead to a wide spectrum of issues like myalgia, fatigue, weight gain etc. For your joint pain, initially you can start with anti inflammatory medications, start with intensive physical therapy, take adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My friend challenge me for holding ice and salt in our hand for 1,2 minutes and then pain get started in my hand and red line was there in hand after 6 hours hand was still paining.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My friend challenge me for holding ice and salt in our hand for 1,2 minutes and then pain get started in my hand and ...
Dear lybrate-user Apply Calundala Q on the area and take Rhus Tox 200 5 drops thrice a day for two days.
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BDS
Dentist, Mumbai
Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.
8 people found this helpful

Carpal Tunnel Syndrome - Ways Physiotherapy Can Help!

MPTh/MPT
Physiotherapist, Rajkot
Carpal Tunnel Syndrome - Ways Physiotherapy Can Help!

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.

Cause of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome symptoms begin when the pressure inside the tunnel becomes too high. This results in your median nerve becoming compressed as it passes through the small tunnel. 

The carpal tunnel pressure increase occurs when either of two things happens:

  1. The tunnel space decreases, such as when the wrist swells eg after a traumatic injury, partial subluxation of the carpal bones or fracture or tenosynovitis.
  2. When the contents of the tunnel (median nerve, blood vessels and tendons) enlarge. 
  3. Both of these situations increase the pressure on the nerve, leading to the carpal tunnel symptoms.

Symptoms of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers:

  1. hand pain or aching
  2. pins and needles
  3. numbness esp at night of with wrist flexing
  4. burning
  5. weakness or cramping
  6. perceived swelling

The symptoms are usually worse at night and your grip will weaken as the condition progresses. Eventually you will notice muscle atrophy of the thenar (thumb) muscles and loss of hand function or clumsiness. If this sounds like you, suspect carpal tunnel syndrome.

Physical Therapy Treatment

  1. Gliding Exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there’s some evidence that gliding exercises can help relieve symptoms when used alone, these exercises appear to work better in combination with other treatments -such as splinting.
  2. Graston Technique/Manual Therapy: The Graston Technique incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that effect normal function. Manual therapy techniques such as myofascial release or Active Release Technique are hands-on techniques that release tight tendons and musculature.
  3. Ultrasound: Deep, pulsed ultrasound directed at the carpal tunnel can reduce pain and numbness, and improve hand strength. Continuous superficial ultrasound doesn’t help.
  4. Traction: Some people obtain relief from carpal tunnel symptoms by using a hand traction device, called C-Trac. You might try this device, which can be purchased for home use, if other conservative treatment options have failed.
  5. Splints: Splints (braces) are the most commonly used nonsurgical treatment for carpal tunnel syndrome. Splints that immobilize the wrist in a neutral (unbent) position are most likely to relieve discomfort. An unbent wrist maximizes the size of the carpal tunnel, which reduces pressure on the median nerve, relieving your symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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