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Dr. G. Rajasekhar

Rheumatologist, Chennai

Dr. G. Rajasekhar Rheumatologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G. Rajasekhar
Dr. G. Rajasekhar is a popular Rheumatologist in Kodambakkam, Chennai. He is currently associated with Spot Hospital in Kodambakkam, Chennai. You can book an instant appointment online with Dr. G. Rajasekhar on Lybrate.com.

Lybrate.com has an excellent community of Rheumatologists in India. You will find Rheumatologists with more than 35 years of experience on Lybrate.com. You can find Rheumatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spot Hospital

New No 36 Old No 16, Dr Ambedkar Road, Kodambakkam, Landmark: Near Samiyar Madam Bus Stop, ChennaiChennai Get Directions
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I am 26 yrs old female, have leg pain from knee to heel for last 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progress after 5 days for further advice.
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Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.
May be prolonged standing you go for Sports Taping- stretch the tape from both ends and apply on the affected area and Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over weight. Taking rest relieves the pain.

BPTh/BPT
Physiotherapist, Mumbai
My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't run and also I can't play anything what I can do for this. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't ...
Please take following medicines:- leop. Bane 30 / 5 drops in one teaspoon of water three times a day for one week. Ruta 30 / 5 drops in one teaspoon of water three times a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
24 people found this helpful
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I have insomnia. I dnt want to take sleeping pills always as prescribed to me by the doc. But when I stop taking it, I get awake at the mid night & can hardly sleep back. Is there any other way to deal with it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have insomnia. I dnt want to take sleeping pills always as prescribed to me by the doc. But when I stop taking it, ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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Sir my left foot is injured by steel and i did MRI there are result of MRI 1.Mild knee joint effusion. 2.Ligament strain seen anterior crucaite pigment. Please advise.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, you have mentioned that ligament injury but which grade? if it is grade 1 and 2 you can go for physiotherapy treatment where you can take ultrasound and ift therapy and exercises and if its grade 3 you have to go for arthroscopic repair surgery. But after that also you have to do physiotherapy treatment.
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My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk. And can bend knee to much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. How to improve my stamina and how to decrease my pains. Any tablets is there for this, please give me information and tell the tablet names.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. Ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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My husband suffering with sugar patient (madhu meham) also suffering with knee pains, eye sight, sex problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry madam first if sugar level to be controlled and can have treatment for his joint and eye nerve getting worse and reproductive organ by the experts after this should be with disciplined life style with balanced diets and regular body and breathing exercises
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I got my knee replacement 7 months now can walk do st.Cycle ,but getting pain while climbing up and down ,sir how long will it take to be normal ,without pain ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I miss suffering from insomnia for many months Also me and my wife suffering from acidity while we very less time eat food of outside. Please suggest some remedy. Thanks.

MBBS, cc USG
General Physician, Gurgaon
I miss suffering from insomnia for many months
Also me and my wife suffering from acidity while we very less time eat...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Meditation Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music Consult for further Management
2 people found this helpful
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Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I do? Also tried many medicines. Pls help.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I...
Hello madam. Try to avoid sitting cross legged, or bend the knees too much in any way like offering prayers, cleaning or going to the loo. Use western toilets only. Consult a physiotherapist and stat knee quads and hamstring strengthening exercises. Also go for a morning walk and taek a diet rich in milk and calcium and vit. D like fruits, spinach, papaya, mango, ragi, soyabean etc. Hope this helps.
8 people found this helpful
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Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some good fruit name for knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some...
Use always seasonal fruits, make sure it is free from pesticides or other chemicals. Fruts may help general health but not knee pain.
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My knee was paining from last two day's.I just do front flip practice on playground and I jumped higher by which my knee Start's paining.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My knee was paining from last two day's.I just do front flip practice on playground and I jumped higher by which my k...
Ice therapy would definitely help to reduce the inflammation. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We also suggest people with knee pain to use MCR chappals which would reduce the inflammation of the damaged/inflammed cartilages.
1 person found this helpful
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I am 68 years male having arthritis (both knees) problem last 11 years I tried ayurvedic, homeopathy medicines but no use i am unable to walk if I walk I will get pain in both knees, also I am suffering with diabetes since 17 years iam taking insurance insulin daily 15 units morning 15 units night and also metaformin500mg tab daily twice, allopathy drs says only option is knee surgery both knees. Please advice any guaranteed remedy in ayurvda ?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
At this age u might not get permanent results because arthritis is a degenerative disease, ayurveda pancha karma treatment along with internal med can give u better quality of life by which u can walk, authentic treatment should be looked for
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I have an osteochondral lesion. From my estimate, I have recovered 90%. However, I still feel mild strain. I got injured in September last year.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Are you having osteochondral lesion of knee? What's your age? how was the problem diagnosed? Was MRI done? Visit good specialist for that joint. Dr Prashant Parate. Shoulder and Knee specialist. Appointments- 07387614440 prashant.Orthodoc@yahoo.Com
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I am a arthritis patients for last three months. What I should relief my pain and lost my weight.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Dear sir/mam my wife ( age: 26 yrs) is going through the water accumulation problem in her right knee from past one year, I have visited many doctors but none is able to diagnose the exact reason of it. Removed water from her knees two times by the doctors but it gets filled again and again, doctors diagnosed ra on the basis of ra factor and anti ccp tests, gave the arthritis medicines for 6 months but still the problem is same, the last doctor I visited 2 weeks back says she is not having arthiritis as she don't have pain in any other bone joints in the body and xray is normal. I am attaching the last x-ray report done on 18. 04. 2015 for your convenience, almost an year back she met with an accident on the same knee, got bruises and blood came out but nothing was found in xray. If possible please guide me to the right path. I have all the reports available with me. Your valuable support is required. please help. Regards:

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Right knee joint effusion, may be traumatic in origin, the following treatment is advised 1- dashang lepa 50 gm + alsi-flax seed 50 gm, prepare a powder, take 10 gm prepare a paste in glycerin and apply two times morning and evening on rt. Knee joint, keep for one hour and later clean 2- tablet sallaki plus 500 mg twice daily with n0 3 medicine 3- dashmool kwath 10 ml + maharasna kwath 10 ml twice daily after food continue for 3 months, give feed back after every month.
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