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Dr. Anuradha

Gynaecologist, Chennai

Dr. Anuradha Gynaecologist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuradha
Dr. Anuradha is an experienced Gynaecologist in Royapettah, Chennai. You can consult Dr. Anuradha at Seethapathy Clinic in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Seethapathy Clinic

New No. 128,Old No. 241, Royapettah High Road ,Royapettah. Landmark: Opp To PF Office, ChennaiChennai Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip
Women Health and Happiness
1.Have proper check on your cycle 2.Cancer Screening
3. Check PCOD
4.know your Contraceptives
5.Pre Pregnancy check up
6.Avoid Smoking
7.Regular Health Checks
8.Bones to be healthy
9.Exercise Regularly

Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm breastfeeding my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good for you, eat every seasonal fruits and vegetables of your choice, there is no compulsions but do take proteins like milks and curds and boiled eggs plus proteins supplements plus carbs and good fats like a spoon of desi ghee or butter and a katori of assorted nuts for good fats and for proteins.
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Mira and her boyfriend had a kind of unprotected sex this morning. However her boyfriend did not enter her. Their genitals rubbed against each other while she had her panty on all the time. She is not sure if there was any pre ejaculation or if it was completely dry. Should she be doing something about it. Even if there was an ejaculation are there chances that she could get pregnant? Should she be taking some contraceptive pill. If so which one. It's her 7th day after her periods.

General Physician, Udaipur
No pregnancy can never ocurr without fertilization, a process in which male sperm and female egg your case there is nil chances of fertilization. So no chance of any pregnancy. So be happy and smile. But for pcod kindly consult a gynaecologist.
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Natural remedies for white discharge (leucorrhoea)

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural remedies for white discharge (leucorrhoea)
Natural remedies for white discharge (leucorrhoea)

Fenugreek seeds

This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It will make your internally strong as you drink the liquid. You can also cook the fenugreek seeds in 1 liter of water. Cooking should be done in an uninterrupted way for a period of 30 minutes. You must drink after the water is cooled down.

Lady finger

Most of the people have lady finger in their stock of vegetable. You can boil lady finger and consume its thick slurry to get relief from white discharge naturally. Some ladies also soaks lady finger with yogurt and tampons. Consumption of yogurt will naturally stop the growth of bacterial in the vaginal area.
Many women are accustomed to experience some amount of vaginal secretion. This is good for heath as it cleans the bacterial and fungal growth in the vaginal area. Even during the sexual intercourse, the lubrication is possible due to the slippery surface with white discharge. This is known as normal vaginal discharge.

Coriander seeds remedy

In order to avail coriander seeds remedy for white discharge in ladies, it will be important to soak few teaspoons of coriander seeds in water for the whole night. Now strain water from the solution in the morning and drink it early in the morning in empty stomach. This is one of the natural remedies to treat white discharge with no risk at all.

Indian gooseberry/ amla

The other name for white discharge is leucorrhoea which has proved to have been treated well with amla. You must slice the indian gooseberry in pieces and dry them in sunlight. After few days it will become dry. Grind them and get powder out of it. Now take 2 teaspoon of such powder and mix it with same quantity of honey. Once the paste is prepared, just consume it to get the effective treatment. You must consume the paste 2 times in a day to get better result. For a diluted form, you can include the amla powder and honey in water and drink it adequately.


Pomegranate is a wonderful natural fruit which is not only tasty but also have variety of health benefits. It is treated as one of the effective home remedies to stop white discharge in women. You can either consume it raw with seeds or extract juice out of it to get remedy out of white discharge in ladies. Even, the leaves of pomegranate fruit works as a wonder to stop white discharge when made a paste and combined with water and consumed in the morning every day.

Tulsi/ basil

Tulsi is one of the wonderful herbs which is not only worshiped but also has variety of medicinal value. For long, people have been using it as a remedy for treating vaginal discharge. Make a juice out of basil leaves and add honey with it. Drink this every day twice to eradicate the problem of white discharge totally. Alternatively you can also consume it with milk everyday to stay away from the problem of white discharge. You can also get basil juice with sugar syrup and stay away from vaginal white discharge.

Rice starch

You can now extract rice starch after preparing rice. This needs to be cooled down and drink in a regular basis to prevent the problem of white discharge in ladies. You just need to boil rice and filter water from rice. This starch is highly preferable when you are repeatedly suffering from the trouble of white discharge.

Guava leaves

Pick some guava leaves from the tree and boil them in water till the water becomes half. Strain the boiled leaves from the water and drink water to reduce the problem of vaginal discharge. Drink this twice in a day and stay fit and sound.


Dry ginger after cutting into pieces and place it I a grinder. Make powder out of it and avail this as a remedy for white discharge. You need to take 2 teaspoon of dried ginger powder and boil it in adequate quantity of water. The next step will be to boil ginger in water and drink it once the boiled water becomes half. You need to drink this water regularly for three weeks and stay away from leucorrhoea. This is a proven remedy for white discharge.

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I am 23 years old.Married since in later 2014. I have mild PCOS problem. Facing irregular periods from last 2 mnths. Weight is 74.5 kgs & height is 5'6. We want baby. Please help me out.

General Physician, Mumbai
Exercise daily for atleast an hour And if possible do things which will help u to lose weight And you want a baby so mo to hormonal treatment
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Turn That Beer Belly Into Six Pack Abs in 4 Easy Steps

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Turn That Beer Belly Into Six Pack Abs in 4 Easy Steps

Beer belly is a word that is used to describe a fat tummy that results from excessive consumption of alcoholic drinks. In case of any alcohol drink, the liver tends to burn alcohol instead of fat which leads to bigger tummies. Basically, if the calorie intake is higher than calorie expenditure, then fat tends to accumulate in the body.

Now if you want to turn that beer belly into six pack abs, then you need to follow these rules:

  1. Limit carbohydrate consumption: This means you have to cut down on sugar and starch based foods such as refined flour, aerated drinks and anything that has sugar in it. Follow a strict diet that focuses on limited amount of whole grains. Avoid simple carbohydrates which tend to spike blood sugar levels and aid in fat accumulation. Reduce your portion sizes to decrease your overall calorie consumption.
  2. Eat fiber: Increase fiber consumption as fiber is beneficial for losing fat. It helps in you feeling fuller and thus, eat less. Fiber also reduces the chances of various life threatening diseases such as cardiovascular diseases, diabetes and bad cholesterol levels in the body. Eat foods that are rich in fiber such as beans, lentils and broccoli.
  3. Weight training: Weight training helps in losing body fat by increasing muscle mass in the body. Muscle burns calories at rest, so more muscle means more calorie burnt. Weight training also increases your metabolism which means your overall calorie expenditure will increase significantly. If you don't have access to a gym then combine bodyweight exercises such as pushups, squats and pull ups in a circuit. A sample workout circuit would be 20 push up, 20 squats and 5 pull ups one after the other. Rest for a minute and then repeat the circuit 5 times.
  4. Cardio: Cardio is very important in losing fat from all over your body. Opt for HIIT (high intensity interval training) instead of steady state cardio like jogging at the same pace over a period of time. Too much steady state cardio increases cortisol levels in the body leading to muscle loss. Instead focus on HIIT which means you do an exercise at full throttle for a short period of time such as 30 seconds. Rest for 20 seconds and then to another exercise for 30 seconds. Repeat the procedure for another 10 minutes. This method keeps your metabolism elevated for 48 hours after your workout.
5157 people found this helpful

Vaginal discharge with cheese like smell. I am diabetic but diabetes under control. Fasting 4.7 and pp 5.3.I have irregular periods. period comes after 8 days or 13 days after I take bath. Recurrent vaginal infection itching burning. I use vaginal cream and fungal treatment after that good for some days but comes again. Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
precautions also necessary with the medicinal need to keep dry and clean vaginal portion.change under garments at least two to three times a day regularly.avoid taking oily,fried,spicy and junk foods.
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10 Side Effects of Birth Control Pills

Gynaecologist, Gurgaon
10 Side Effects of Birth Control Pills

Most medications are used because of their one particular therapeutic effect. However, invariably, they affect other organs or systems and produce some good and some adverse effects. The same happens with birth control pills (BCPs), which are the most commonly used method of contraception. It is also the most effective method. It contains the female hormones estrogen and progesterone in various combinations and these have an effect on various body functions, so it should come as a surprise that regular use of BCPs leads to a number of side effects.

Read on to know more

  1. Intermenstrual bleeding: This is the most common side effect and occurs in about 90% of the women, but usually subsides within 3 months. They experience bleeding between their regular periods. While mere spotting can be ignored, bleeding for more than 4 to 5 days needs a visit to the doctor.
  2. Missed period: It is very essential to take the pill at the same time daily. Sometimes, a period might be missed or may be very light and this should be reported.
  3. Effect on libido: While some report a decrease in libido, there are others who experience an increased sex drive. This depends on the individual and not consistent.
  4. Vaginal discharge: The amount and type of discharge can change when on the pill. Decreased lubrication may lead to a reduced sex drive, as it might be painful. If the discharge is foul-smelling or looks suspicious for an infection, then a doctor should be consulted.
  5. Mood changes: Changes in mood and prominent mood swings are very common in women using contraceptives, with many feeling depressed often.
  6. Effects on breasts: While it is not yet proven if they increase the risk of breast cancer, most women experience breast enlargement, tenderness, and sometimes pain. This is more common in between their periods.
  7. Headaches and migraine: BCPs are also proven to have worsening effects on migraine and headaches.
  8. Circulatory effects: Oral contraceptives increase the chances of heart attack and stroke, especially in women who are over 35 and are smokers. Most women experience a slight increase in blood pressure and are more prone to form blood clots. It is essential that contraceptives are used under medical guidance only.
  9. Digestive effects: Oral contraceptives can cause loss of appetite, changes in body weight, diarrhea, and nausea. The weight gain is also attributed to increased fluid retention, especially in the hip and breast areas.
  10. Skin: Some women may experience skin rashes and acne and sometimes hair loss due to the increased level of hormones in circulation.

It is very important that the pill is taken at the same time for best results. Any suspicious symptom should be immediately reported to the doctor.

2575 people found this helpful

PMS: Don't Suffer in Silence

Gynaecologist, Noida
PMS: Don't Suffer in Silence

What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.

The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.

1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.

  • Salt: Excess salt can lead to bloating
  • Caffeine: Can lead to anxiety, sleeplessness and irritability
  • Alcohol: The concoction for depression
  • Sugar: Can cause mood swings

As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.

2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.

3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.

4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.

5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.

To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself.

Related Tip: "7 Ways To Deal With Pms"

4755 people found this helpful

I used yasmin tablet but 2 3 days missed I got brownish bleeding of 15 to 20 drops per day continuous ly is it considered periods or what after that I am getting vomiting sensation and I can't eat food pls suggest me.

Gynaecologist, Delhi
This discharge tells following possibilities 1 this is because of forgotten tab so you stop taking at all and lets have a normal period and start again from day 5 2 if you are sexually active you might have conceived so go to doctor for check up.
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I m 25 year old when my Husband intercourse its pain a lot as well as feel burn on that part it happens every time. Please help.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
get urself examined..may be you are suffering from vaginal infection..start using lubricant for sm days
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5 din Periods delay karne k liye doctor ne medicine prescribe ki hai, 1 tablet daily for 5 days, kya wo tablets pregnency bhi avoid karengi, means kya wo contraceptive pills ka kaam bhi karengi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello. Agar aapne periods ko extend ki Dawai li hai to iska matlab aapke next period ki taarik nazdik hi thi. Aise wakt mein pregnancy k chances waise bhi kam hi. Rehte hai. Secondly jo Dawai aapne li hai most probably Woh bhi contraceptive ka kaam karegi. Dawai ka naam paya hota to sureity k saath baat pata. Mere hisaab se aapko aapke question ka jawaab mil gaya hoga. Jyada jaankaari k liye aap personally sawaal puuch sakte hai. Gd day.
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My age is 24. I have big doubt. The skin in my penis is not moving back. One day I forcefully moved it back with some pain which has not moved totally & regained its position. What should I do. My friends told me that skin on penis should move in order to have a good relationship with partner. Do I need any operation. Please clarify. Am afraid of it. Thanks a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
No need to afraid. This is phimosis. Do not forcefully move it back otherwise paraphimosis stage will be troublesome. Get small 10 minute surgery done by a good surgeon. Its called circumcision. Till then put tap water from some ht above glans penis/ urethral opening, straight. If you masturbate, do some lubrication od glans so that lubricant enters inside skin and penis. This is in no way recommending routine masturbation.
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What will be the cost for chlamydia syphilis gonnorheo STD checkup Or a total STD pack check up cost.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Cost of such package will be around be around 5000 depending the which lab you choose. However these are not very serious issues and you can take a treatment for them even if you have a doubt. No need to get it tested just like that. Though it is totally your choice.
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Hello doctor. I got my ivf treatment embroys transfer was done on 2nd feb 2017. On 16 th feb my beta hcg was 1165.0 then after 48 hours it was 3333.0 now I am 6 weeks pregnant. In transvaginal scan doctor saw only G sac and foetal pole but no heartbeat yet. I am so worried what can I do. Plzz help me.

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hello lybrate-user. Doubling hCG trends initially is a reassuring sign. At present, please continue your medicines (for luteal support) and schedule a repeat scan with your doctor after 1 week. In the meantime, if you have any bleeding/spotting/cramps, kindly contact your IVF specialist immediately. Besides waiting for a week and continuing the medicines, there isn't much we can do at present. All the best for your repeat scan.
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Are You at Risk of Hunch Back?

Physiotherapist, Noida
Are You at Risk of Hunch Back?

Causes and risk factors of hunchback
Hunchback results when the vertebrae in the upper back become increasingly wedge-shaped and the cause for this can be various problems such as:
Disc degeneration.
Cancer and treatment for cancer.
Scheuermann's disease.
Congenital/birth defects.

Risk factors: there are certain groups of people who are at increased risk for developing hunchback such as:
Adolescent girls who have a poor posture.
Boys aged between 10 and 15 are at increased risk of developing scheuermann's kyphosis.
Older patients suffering from osteoporosis are at a higher risk for spinal fractures which can contribute to hunchback.
Patients having connective tissue disorders (marfan syndrome) are more prone to developing hunchback.
Signs and symptoms of hunchback

Patient may not have any signs or symptoms if the hunchback is mild.
Abnormally curved spine.
Stiffness in the back.
Pain in the back.
Investigations for hunchback

Physical exam.
Neurological exam to check reflexes and muscle strength.
X-rays to determine the degree of curvature and to detect deformities of the vertebrae.
Computerized tomography (ct scan) for more detailed images.
Magnetic resonance imaging (mri) to rule out tumor or infection.
Nerve tests are done if the patient is experiencing any muscle weakness or numbness to check the nerve impulses.
Lung function tests are done for severe hunchback to check if the curve is affecting the patient's ability to breathe.

1 person found this helpful

Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. She is nearing menopause and that may be the reason for her weakness. Can you kindly suggest some medication based on these information and oblige.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, in this age menopause syndrome is common, anar home made juice n butter milk is better in this situation instead of medicine best wishes.
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It's been a years since my 2nd delivery. But still I look like 5 months pregnant. Please advise to get rid of this mummy tummy. :(

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
exercise properly eat more proteins and less carbs and fats with more salads and fruits cycling will help you no jogging, only simple walks massage with the help of machines available in market/online or through a proper woman if you are lucky there are no shortcuts it will take time @ 2-3 months do not give up on exercise,yoga and stretching plus proper dieting
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Hello doctor. I got married 2 years Gon. Still no baby, I considered doctor they told I have pcod. Still I took treatment, 3 times doctor did IUI for me there's no use. Last month I not going to treatment but I use some neem leave medicine, now this month there's no periods now 35 days till today. Now what I have to do? When I want to check pregnancy test.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Lybrate-user, first you do a upt at home. If its positive it solves your problem. If its negative you need to get medicine for bringing your periods first. As such success rate of iui is low about 15 percent. You need to consult a reproductive medicine specialist.
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