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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn sensation in night and she is not able to sleep normally in night. Plzz suggest what to do.
I am a 18 years girl I have saviour stomach pain during 1st day of menses may I know the reason. Could you please give me some solutions.
Remedy #2: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind.
Remedy #3: Include a glass of milk in your breakfast. Calcium is a good cure for cramps. If you are not such a ‘milk’ person or are lactose intolerant about 600mg (2-4 tablets) of calcium chewables should do the trick.
Remedy #4: Have generous helpings of papaya during and before your periods. Papaya contains ‘papain’ an enzyme that helps to regulate and helps to ease the flow during menstruation.
Remedy #5: Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better.
Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain.
Remedy#7: Avoid red meat and caffeine. They have properties that exacerbate the pain.
Remedy #8: Have a hot shower. Concentrate the flow of water on your back and abdomen. A hot water bag also helps to relieve discomfort.
Remedy #9: Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.
Remedy #10: Just remember to be kind to yourself – relax, read a book, listen to some soft music or chat up with friends. If you feel happy and rejuvenated, your mind will help you fight physical pain.
Remedy #11: Hot Water Compress Put a towel drenched in hot water over your lower abdomen to get relief from menstrual pain.
• Alternatively, you can use a bottle filled with hot water and place it on your lower abdomen to soothe cramps and pain.
Remedy #12: Bioflavanoids Consume food rich in bioflavanoids like citrus fruits, mangoes, sprouts, brussels, broccoli, etc.
Remedy #13: Iron and Calcium Rich Diet
Consume foodstuff rich in iron and calcium like milk, egg, legumes, green leafy vegetables, beans, lentils, chickpeas and soybeans, dried fruits like raisins and prunes, etc.
Remedy #14: Curd and Bananna
Cook banana leaves in oil for a while, and mix them with curd. It makes a great recipe for cramps.
Remedy #15: Ginger Add ginger to cakes, cookies, vegetables and tea. To prepare ginger tea, steep ½ tbsp of crushed ginger in a cup of boiling water and strain it. Sip this tea 2-3 times a day. You can also add cinnamon powder, lemon juice and honey to the tea. This is one of the best natural remedies for menstrual cramps.
Remedy #16: Mustard Seeds : Steep some mustard seeds in water; or alternatively, add mustard powder in warm water. Dip your feet in it for 30-45 minutes. This is a great way to cure menstrual cramps.
Remedy #17 Fennel Seeds Chew some raw fennel seeds daily or as and when required. They also act as a mouth freshener, aids in digestion and eliminate the symptoms of menstrual cramps.
• Another option is to steep some fennel seeds in water. Strain this mixture and add some honey to it. Drink this herbal tea when your periods are about to start.
Remedy #18: Flaxseeds: Consume 1 tbsp of flaxseeds daily throughout the menstrual cycle. Alternatively, mix 1 tbsp of flaxseeds along with yogurt or salad and eat it. This is one of the most effective natural cures for cramps.
I have this PCOD problem from past 2 yrs. I am having proper medication for this. I wish to ask if I can overcome this menstrual problem by doing yoga and following a diet plan only?
I'm married for a year now and I was diagnosed for hypothyroid over 1.5 years ago. I've been taking thyronorm tablets since then. I am experiencing all the symptoms of thyroid including anxiety, changed sleeping pattern, hair loss. I am afraid of infertility. Please suggest a way out of it.
Mam I am 41 years old. Just got married and planning for a baby. Since 2-3 months I am having blimses on my cheek and nose. Please suggest some medicine for blimses and to conceive easily.
After having sex or orgasm, the amount of liquid released from my vagina is very low. Unlike other girls who cums in a good amount. My partner says, its not normal and a medical issue? I don't have any problem during sex but after orgasm, liquid is released in a very low amount. Looking for your suggestions.
Hi i m 20 female. Suddenly my periods have become irregular and my stomach feels bloated (on normal days too) .Is there any connection between the two?
I am 26 year old girl. My periods was correct and now I feel some symptoms of delivery. (just like curd in my virgina at night and pale water is come out) have a chance to become pregnant? and what are the symptoms of delivery near date.
I am 45 years old and have been experiencing irregular periods for the past 6 months. Are these premenopausal symptoms? Is there anything I should do about it?
The most powerful way to take internal control is to have a healthier lifestyle. Start by taking care of yourself; be a little more active each day, eat one extra piece of fruit, be aware of which physical activities make you feel better and make them part of your routine.