1583+ Best Doctors for Heel Pain in Bangalore

If you have a history of foot and ankle problems and start experiencing heel pain, it may be a sign of something more serious or an underlying medical condition. You should make an appointment with an orthopedic physician as soon as possible. To rule out problems with the bone, they will examine the area and possibly take diagnostic X-rays.

These treatments include:

• Steroidal injections can reduce pain and swelling. However, plantar fasciitis and bursitis may benefit from steroid injections, which should be administered sparingly or never for tendon problems.
• Orthotic aids: Shoe inserts (orthotics), which can be purchased over-the-counter or made to order, can relieve heel pressure. Wearing a splint at night can provide comfort for some people, especially if they experience morning pain.
• Nonsteroidal anti-inflammatory drugs (NSAIDs) and ice packs are effective painkillers that reduce swelling.
• Physical therapy: Soft tissue adhesions can be released through massage, physical therapy, and ultrasound treatment.
• Exercises for stretching: For tight tendons and muscles, your doctor can demonstrate heel stretches for you.
• Taping: To support the foot arch or heel, use athletic or medical tape.

Yes, heel pain can result from anything that puts a lot of pressure or strain on your foot. Both your gait pattern (foot mechanics) and the structure of your feet play a role. You might be more susceptible to experiencing heel pain if you:

• Who are obese or overweight
• Possess high or flat arches, foot or ankle arthritis, or both
• Run or jump a lot when playing sports or working out
• Spend the majority of your time standing, particularly on concrete floors
• Put on improperly fitted, cushionless, arch-less shoes

You can use Lybrate to find the best doctor in Bangalore to treat your heel pain.

Your foot and heel tendons must remain flexible if you want to avoid heel pain or stop it from coming back. Wear supportive shoes that are properly fitted and stretch frequently. Heel pain affects a lot of runners. By running fewer miles and on softer surfaces, you can avoid getting injured while running.

According to the underlying cause, heel pain symptoms can vary. Along with pain, you might also feel:

• growth of bone on the heel
• Discoloration
• Stiffness
• Swelling
• Tenderness
• Pain after getting up from a lying-down or seated position

Walking and taking part in daily activities can be challenging when you have heel pain. The majority of painful heel conditions get better without surgery, but your body needs time to heal. Both the heel's back and its underside may hurt. Heel pain can result from a variety of conditions, including:

• The plantar fasciitis
• Flexor or Achilles tendonitis or tendonosis
• Bone growths
• Sever's disease (most commonly in kids aged 8 to 14)
• Bursitis
• Stress fractures
• Tendon inflammation

• What are a few typical reasons why heels hurt?
• When ought I to go to the doctor about my heel pain?
• What types of treatments do you provide for heel pain?
• How quickly will treatments for my heel pain work?
• What can I do to avoid foot and heel pain?

Surgery to treat heel pain can cost between Rs. 2,25,000 and Rs. 4,20,000.

Back heel pain can be brought on by a number of issues:

• Achilles tendinitis: The fibrous tendon that connects the calf muscle to the heel bone is known as the Achilles tendon. It is the longest and strongest tendon in the body. Basketball players and runners are more likely to develop Achilles tendinitis.
• Bursitis is a swelling of the bursae, the plural form of the bursa, which is fluid-filled sacs. These sacs provide joint protection and permit easy movement. The back of your heel may feel bruise-like and tender.
• Haglund's deformity: In the back of the heel, an enlarged bony bump, also known as a "pump bump," can develop as a result of chronic inflammation and irritation. Pumps and other shoes with higher heels can exacerbate the pain and bump.
• The most common cause of heel pain in active children between the ages of 8 and 14 is Sever's disease (calcaneal apophysitis). Children who engage in sports that involve a lot of running and jumping are more likely to experience this issue.

Consult a doctor if your heel pain is severe or preventing you from performing daily tasks. The discomfort is either getting worse or keeps returning.

Lack of vitamin C, vitamin B-3, and vitamin E may cause dry, cracked heels. These vitamin deficiencies are uncommon in developed nations, though. Cracked heels can also result from other conditions like eczema or athlete's foot. Aspects such as aging naturally and barefoot walking are also possible.