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Mr. Mahesh Natarajan  - Psychologist, Bangalore

Mr. Mahesh Natarajan

Psychologist, Bangalore

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Mr. Mahesh Natarajan Psychologist, Bangalore
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Personal Statement

InnerSight brings together counsellors with several years of collective corporate work experience and life experience. Each of us have journeyed through several of life’s typical challeng......more
InnerSight brings together counsellors with several years of collective corporate work experience and life experience. Each of us have journeyed through several of life’s typical challenges ourselves, sometimes relying on insight and sometimes on counselling to move forward. As a collective of counsellors, we strive to develop and maintain a collaborative and mutually beneficial relationship with each other, and the extended fraternity of other counselling & wellness practices, with the primary goal of bringing together the best of our experience into helping our clients make their journey of self-discovery gentle and meaningful. We are based in Bangalore, Karnataka, India and are able to provide counselling and related services in Bangalore, Chennai and Hyderabad.
More about Mr. Mahesh Natarajan
Mr. Mahesh Natarajan is a renowned Psychologist in CV Raman Nagar, Bangalore. He is currently associated with InnerSight Counselling & Training Centre LLP in CV Raman Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Mr. Mahesh Natarajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. Find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Natural way yo increase memory power I'm btech student and not able to remember the formulas and concept which I learn please suggest some effective and natural way to increase my memory power.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Do deep breathing exercises in the morning fresh air. Do yoga, where you put your head down and legs up (careful for beginner s) eat less oily foods and things like badam and brahmi.
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Schizophrenia and Bipolar Disorder

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Play video

Here is detail about how to live and cooperate with Schizophrenia and Bipolar Disorder

Hello! My name is DR. Vikas Khanna and today I’ll be talking very briefly about how to live and cope up with problems like Schizophrenia and Bipolar disorder. It is especially for the people and family members of the patients who are suffering from schizophrenia and bipolar disorder. Schizophrenia is a mental disorder in which the patient lives in his own reality, he has his own imagined reality. His behaviors and his actions are totally disassociated with what we call our normal reality. We all have our own set of realities, we perceive the world in through our colored glasses but the reality of schizophrenic patient has no common ground with the world reality. The disease has a very strong genetic disposition and sadly its prognosis is poor.

So how to cope up with it? How to live up with it? Normally we force the patient to fit himself or herself into the reality of the world which is very disturbing for the patient. We are basically perpetuating the conflict by forcing the reality. They cannot change the reality, for them, that’s the real world. Can we leave them in their own reality and at least do not aggravate the conflict? Similarly, in bipolar disorder, patients normally have episodes of high and episodes of low but we try to fit their highs into what we call normal. Can we let them enjoy their highs and not struggle with their loss?

If there is any further query, you can approach the platform lybrate and you can pose your question through email or call.

3879 people found this helpful

. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. So please advice for this.. Is any problems because of smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. S...
Difficult to say if there is any connection with these habits and your back pain. Anyway, you will have to check it out medically to see what that problem is, especially if it has been around for many years. Never neglect back pain because if it can be treated early you may prevent something more sinister from happening. These habits though are of concern because they are worse in combination and by themselves too. If you think it will be difficult to quit these habits, do admit yourself to a rehabilitation center and give up both the habits in one shot. You will be very thankful you did that forever.
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When I wake up in the morning. Why my voice is low. Please give me remedy for this. I am a vocalist, so it's very irritated and my voice is getting low at afternoon. What to do the voice range high?

MBBS
General Physician, Jalgaon
Please Wake up early Do pranayam and yoga daily Do meditation regularly Udgit pranayam is very helpful for voice Take Tab geriforte by Himalaya 2 2 regularly Suck mulathi pieces Three times a day.
1 person found this helpful
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stay away from alcohol.

Ph. D - Psychology
Psychologist,
Alcoholism is a deadly disease which is very cunning, baffling and powerful. Please consult any addiction specialist if you think you have a problem with your drinking. Doctor can guide you a proper treatment plan or you can join a free help group meetings of alcoholics anonymous. This fellowship follow twelve steps. Aa" s are a group of principals, spiritual in their nature, which, if practiced as a way of life, can expel the obsession to drink and enable the sufferer to be-come and usefully whole.

Sir mene nursing kr rakhi hai or me jb bi patient ko treatment ke liye jata hu to injection lgate time hand me kam-kampi hoti hai.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Sir mene nursing kr rakhi hai or me jb bi patient ko treatment ke liye jata hu to injection lgate time hand me kam-ka...
Iska reason Anxiety. Ya nerve related samasya ho sakti hai. Weakness k karan b aisa hota hai. Ya kisi air bimari ke waja se bhi ho sakta hai. Kisi neurologist ko dikhaye. Samasya ko jad se janna zaruri hai taake sahi ilaj ho sake. Ya to aap homeopathic medicine ka istemal bhi kar sakte hai.
2 people found this helpful
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What is the symptoms of mental illness. My 32 year old sister-in-law's mood is continuously changing sometimes she is happy n sometime she is sad without any reason during this she does not talk to anyone.

MBBS, DPM
Psychiatrist, Bangalore
What is the symptoms of mental illness. My 32 year old sister-in-law's mood is continuously changing sometimes she is...
Dear lybrate-user, Mental illnesses are of different types. Each one has different symptomatology. Your sister-in-law's changing moods and withdrawn behaviour (not talking to anyone) are symptoms of mental illness. That does not mean, that your sister-in-law is mentally ill. There are some more criterias and tests that need to be done, before we diagnose. Therefore, please take her to a psychiatrist and get her diagnosed.
2 people found this helpful
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I have huge memory problems. I can't remember things which I have done yesterday and whenever I tried to recall things. My head starts paining and I can't even concentrate on the present. It would be very nice if you could help me solve my memory problems.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have huge memory problems. I can't remember things which I have done yesterday and whenever I tried to recall thing...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice. Take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I am 24 years. I have tendency of depression and an issue with my thinking and confusion towards things. I have suicidal tendency as well. I lack concentration and get wild with even small issues. I get fed up soon and hate to be in group. I head a team and I have no friendly bonding with anyone.

MD - Psychiatry
Psychiatrist, Chennai
I am 24 years. I have tendency of depression and an issue with my thinking and confusion towards things. I have suici...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
1 person found this helpful
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I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
Dear lybrate user. This is never part of aging. Even aged people / senior citizen know how to enjoy life. You do not know why are you not enjoying as you used to. But on talking to you, we will be able to understand why you are unhappy or why are you enjoying as you used to do. Therefore you need to talk to a psychologist. Enjoyment / happiness is based on perceptions. There could be some wrong perceptions from your side. Take care.
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