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Dr. Thyagaraj

General Physician, Bangalore

Dr. Thyagaraj General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thyagaraj
Dr. Thyagaraj is an experienced General Physician in Whitefield, Bangalore. You can consult Dr. Thyagaraj at Dr. Pushpa Nursing Home in Whitefield, Bangalore. Book an appointment online with Dr. Thyagaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Pushpa Nursing Home

#284, Whitefield Main Road, Whtiefield. Landmark: Near Mayura BakeryBangalore Get Directions
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Sir I am 45 year male I removed my both plates in right forearm on match 2016 at that time my sugar level 134/219 after one month 110/180 andu hpa1c is 6.6 finally yesterday I checked my sugar level is 104/200 pls give suitable advice and also when I purchase accucheck for regular checking. I use cetaphil xr 500 one tablet per day.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Sir I am 45 year male I removed my both plates in right forearm on match 2016 at that time my sugar level 134/219 aft...
Blood sugars keep fluctuating from time to time due to many factors however with the help of your doctor you will have to keep it within possibly normal range as fixed by your doctor - normally 100-126 fasting and 126- 140 2 hours after principal morning meal. And perodic hba1c - 6.5 to control fluctuations buying a glucometer for self monitoring is ideal. It is better that you keep a diary and record sugar levlel 2 - 5 times, 1. Fasting, 2. Post breakfast 3. Before dinner one one day 2 hours after lunch and after dinner on some other day as advised by your doctor depending on control hba1c once in 3-6 months as advised take these reports to your doctor regularly for some adjustments or modifications of your daily routine, food intake timings and medications etc. Make it a habit you will gain more and more knowledge of diabetes and control this will avoid possible long term complications or at least postpone them so you remain healthy and fit.
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After 9 days of my fast, today I have some puri And aalo sbji around 4 pm in today. Now I got pain in my stomach, please help me out as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After 9 days of my fast, today I have some puri And aalo sbji around 4 pm in today. Now I got pain in my stomach, ple...
any painkiller like Meftal Spa-medicine with dicyclomine will help you, take only warm liquids,do not burden the stomach more, do not drink plain water, take ORS,or lemon plus honey in warm water
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Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy so please ans.

MBBS
General Physician, Cuttack
Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy...
Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection,Sores or cuts that won’t heal Cause- Type-2 Obesity, Heredity, obesity, stress, , lack of exercise,Lack of diet control, sedentary life style. In Type 2 cells can not use insulin properly
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My penis get bends little left when erect. How to make it straight? And is there any problem of such case? Please help me doctor.

MBBS, MD - Community Medicine
General Physician, Jaipur
My penis get bends little left when erect. How to make it straight? And is there any problem of such case? Please hel...
It is completely normal. Most of people have have some bend in penis but it doesnt cause any trouble in sexual life. Enjoy
5 people found this helpful
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I'm suffering from fever from 7 to 8 days and what should I do for it please help me.

MBBS
General Physician, Mumbai
I'm suffering from fever from 7 to 8 days and what should I do for it please help me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Wrong thoughts come in my mind again and again which leads to headache and depression. To whom should I contact plzz guide me.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Wrong thoughts come in my mind again and again which leads to headache and depression.
To whom should I contact plzz
...
Try meditation, Yoga and other relaxation techniques. Approach a psychologist who can help you to understand the cause of your thoughts and guide you about the ways to develop positive thinking.
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I am a 53 year old female. Recently I have been getting a shooting pain on the top of my head with blood shot eyes. This happens only when I have intense sex. What is this about?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello, please repeat your thyroid profile and check your blood pressure 3 to 4 times a day for 7 days and if possible immediately after sex. You might be suffering from transient hypertension.
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HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
HEALTHY EATING...

Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

 - Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

 - Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

 - Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

 - Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

 - Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)

memory loss
1 person found this helpful

Age 52 Female Symptoms: very severe pain in shin and knees, swelling in lower right leg, pain only when put pressure in leg. Does not feel during rest Can you please tell me what the problem is?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Age 52
Female
Symptoms: very severe pain in shin and knees, swelling in lower right leg, pain only when put pressure ...
Dear mam it may be because of stress (abnormal pressure of normal bone). May be age related change like osteopenia/ osteo arthritis.
2 people found this helpful
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In winter time get allergy and I weight pick up than in my body allergy: what do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In winter time get allergy and I weight pick up than in my body allergy: what do?
You should take nux vomica 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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My son is 17 years old, he is having sweating problem. And he smells too, even after baths. Is he have any hormonal problem.

MD - Anatomy, MBBS
General Physician, Gurgaon
Hormones and diet play major role in body smells. Diet rich in non veg, onions, garlic, alcohal even drugs cause bodily smell. Pls check his hormonal levels too.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
WHEN DID FRUITS BECOME BAD FOR YOU???

Fruit is still full of great natural sugars and vitamins and in essence - is still healthy.
But it is not so good for those looking to lose weight when eaten in large quantities.
The sugar in fruit is natural fructose, but it’s still too much for the body to lose weight (it all relates to the release of too much insulin).

If you are trying to lose weight, eating no more than 1-2 pieces of fruit a day (plus loads of green vegetables).

Which Fruits Are Best For Weight Loss?

The answer is Low G.I. fruit (also known as – low carb fruit).

G.I. means glycemic index, which basically indicates how much sugar is in the food.

Every food/fruit has a score on the glycemic index.

Best Low Carb Fruits (LOW GI)

Berries (blueberries, raspberries)
Cherries
Plums
Grapefruit
Apple
Prunes
Dried apricots
Oranges
Worst High Carb Fruits (HIGH GI)
Banana
Grapes
Mango
Custard Apple
Dates
25 people found this helpful

Hello. I'm a 22 year female of height 5.5" and weight 58 kgs. Would taking vitamin and mineral supplements help in controlling hairfall and growth of hair? My hairfall is not so severe but yeah I lose about 100 strands a day. I've tried all external masks and cures. Nothing worked. If supplements help would you mention the dosage and proper diet.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello. I'm a 22 year female of height 5.5" and weight 58 kgs. Would taking vitamin and mineral supplements help in co...
Hello You need not worry. Take high protein diet and do some exercise. Take an onion grate it and then squeeze to get the juice and add ghee to it. Apply this to your scalp and leave it for 20 minutes. Then wash your head. Do this twice a week. Include whole milk and milk products, whole pulses, seasonal fruits and vegetables in your diet. Drink plenty of water. Take 3 main meals and 2 side meals. Thank you
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My height is 164cm and weight is 57 kg. I feel weakness Normally I usednutritionproducts but by these I got mouth ulcers.

BDS
Dentist, Vadodara
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are stress, allergies to some food or medicine, change in lifestyle, consumption of oilly n spicy foods, too much hot n aerated drinks, dry mouth. Start taking vitamin supplements. Avoid oilly n spicy food completely. Eat a healthy and balanced diet.
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I am suffering from zukham since 1 year. I take lots of medicines having no effect on me.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from zukham since 1 year. I take lots of medicines having no effect on me.
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
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Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT when its come its black in colour. Sir please help me. My full body is paining from this.

MBBS
General Physician, Chandigarh
Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT whe...
Black colour stool is indicative of internal bleeding sometimes so please don't ignore and consult a gastroenterologist at the earliest.
14 people found this helpful
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I have been suffering from fever last 2 day what should I do for best treatment please sir tell me clearly.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from fever last 2 day what should I do for best treatment please sir tell me clearly.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
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I am 32 years old. For last 10 days am getting chest pain regularly. Also am feeling like paining always.

MBBS, cc USG
General Physician, Gurgaon
I am 32 years old. For last 10 days am getting chest pain regularly.
Also am feeling like paining always.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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