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Dr. Thyagaraj

General Physician, Bangalore

Dr. Thyagaraj General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thyagaraj
Dr. Thyagaraj is an experienced General Physician in Whitefield, Bangalore. You can consult Dr. Thyagaraj at Dr. Pushpa Nursing Home in Whitefield, Bangalore. Book an appointment online with Dr. Thyagaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. Pushpa Nursing Home

#284, Whitefield Main Road, Whtiefield. Landmark: Near Mayura BakeryBangalore Get Directions
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Foods that can keep your Uric Acid levels at Normal.


High uric acid levels in the blood stream can lead to a common form of arthritis called gout. To prevent gout, it is essential to maintain good eating habits and have proper medication. To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines. Digestion of purine leads to the formation of uric acid. If uric acid is not eliminated normally which is seen in gout sufferers, it can build up in the blood stream leading to joint inflammation and pain.

Water   Water flushes out toxins including excess uric acid from the body. Have at least 10- 12 glasses of water daily.

Cherries    Cherries have anti–inflammatory substances named anthocyanis that help reduce uric acid levels. It prevents the uric acid from crystallising and being deposited in the joints. Cherries also neutralise the acids and help prevent inflammation and pain. 200 gms per day is very effective in bringing down uric acid.

Apple    Malic acid in apple neutralises uric acid and thus provides relief to the sufferers. You should consume one apple daily after a meal.

Lime    The citric acid found in lime is a solvent of the uric acid .The juice of half a lime squeezed into a glass of water should be taken twice daily.

French bean Juice    Another effective home remedy for gout is french beans juice. The healthy juice can be consumed twice everyday for treating gout or high uric acid.

Celery seed    This is a popular home remedy to lower uric acid levels in the body. Have celery seeds extract to get best results.

Berries    Berries especially strawberries, and blueberries have anti-inflammatory properties so include them in your diet.

Apple Cider Vinegar   Drink apple cider vinegar. Add 3 teaspoons of vinegar to 8 ounces of water and have it 2-3 times every day to treat uric acid.

Pinto Beans    A diet rich in folic acid can help lower uric acid naturally. Folic acid rich foods like pinto beans, sunflower seeds and lentils should be included in your diet.

35 people found this helpful

I am having not enough sleep from 5 years I don't know why? I slept maximum of 4 hours a day. What is my problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
1 person found this helpful
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I have dry cough continuously for 2 weeks before I had cold with fever after that it is continuing. So what to do?

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily and take Honitus cough syrup 2-3 times daily.if no relief you have to take antibiotic. consult
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I am 29 year old men and suffering from diabetes last 6 month, I am daily take gluconorm g 1 but glucose level not mention, what I do?

MBBS
General Physician, Cuttack
Along with medicine follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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Sir I am 28 year old last 2 year I feel lots of weakness and low BP. So please tell me why I do?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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I have read a clomn here if you drink green tea it good for help but now I read same column here that green tea is not good for health. Please tell me what to do?

MBBS
General Physician, Mumbai
Dear Lybrateuser, -1-2 cups of green tea will not cause any harm -green tea is a good source of antioxidents which help in reducing the inflammation in the body by reducing the deposition of fatty substance in the blood vessel lining, help to boost immunity.
2 people found this helpful
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Since last 3 months facing constipation and still not got pure cure pls guide me for the same thanks.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Qamer , In order to cure your constipation problem completely you need to analyse and avoid the causative factors which are as follows- 1..Improper diet and fluid intake 2. Consumption of raw food is less 3. Excessive tea and coffee 4. Smoking or chewing tobacco 5. Spicy food 6. Food is not chewed properly 7. Sleeplessness 8. Sedentary lifestyle These are few of the causative factors which hampers the digestion. Some home remedies are as follows - 1. Intake of dried figs soaked in water. 2. Carrot and spinach juice 3. 1-2 tsp of almond oil taken with arm milk at night. You can try any of these to relieve your problem. For proper analysis and guidance to cure your problem completely with homoeopathic and herbal remedies you can consult me. Regards, Dr. Heena
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Hypertension: Causes, Risk Factors and Treatment

MBBS
General Physician, Mumbai
Hypertension: Causes, Risk Factors and Treatment

Hypertension or high blood pressure can be defined as a condition wherein the thrust of the blood against the walls of the arteries is excessively high, thereby, increasing chances of health hazards. The amount of blood that is pumped by the heart and the resistance put up by the arteries usually determine one’s blood pressure count. For instance, if the heart pumps excess amount of blood while the arteries shrink, the blood pressure can soar high. High blood pressure or hypertension may give rise to symptoms such as nosebleeds, short breaths or headaches.

Causes
There are two types of hypertension, one is primary and the other is secondary. For essential or primary hypertension, there is no significant reason and the condition slowly develops over years. The secondary one appears all of a sudden as a result of a repressed condition such as thyroid or kidney problems, defective blood vessels and certain medications such as pain-killers, cold relievers, pills for birth control and others.

Other factors responsible for hypertension are:

  1. As you age it increases
  2. Family history
  3. Being obese or overweight
  4. Being physically inactive
  5. Consuming too much of sodium or salt in your diet
  6. Little intake of potassium and Vitamin D in meals
  7. Being subject to high levels of stress
  8. Chronic medical disorders such as diabetes
  9. Alcohol or drug abuse

Treatment

Medications:

  1. Thiazide diuretics can be administered. These help to flush out excess water and sodium from the body in order to reduce excessive volume of blood thrusting against the arteries.
  2. Beta blockers ease the workload of the heart by opening up the blood vessels.
  3. Angiotensin-converting enzyme (ACE) inhibitors help inhibit the production of chemicals narrowing the blood vessels.
  4. Angiotensin II receptor blockers (ARBs) are used to obstruct and curb the action of the chemicals contracting the blood vessels.
  5. Calcium channel blockers help to loosen the blood vessel muscles
  6. Renin inhibitors can delay the production of an enzyme called ‘renin’ by the kidneys that increase one’s blood pressure

Lifestyle changes:

  1. One should follow a well-balanced diet that comprises of less salt.
  2. There is no substitute to regular exercises. Exercising regularly helps one maintain a balanced body weight that further reduces the chances of this condition.
  3. Abstaining from smoking and limiting alcohol intake helps provide that holistic cover to all the treatment modes mentioned above.
15 people found this helpful

Vinyas age is 29 years female. Works as software engineer. Lot of neck pain and back pain for 2 yrs. Taken orthopaedic, physiotherapy for 2 months. Temporary relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must. Stretching exercises must. Avoid toward bending. With physiotherapy treatment.
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I have a pain in my left chest. When I doing any work badly.. What should I do to relief this pain?

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotiony and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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I am eighteen yrs old. I am having severe neck problem and it comes after I do some extra work. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
1 person found this helpful
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What if I have sex at the age of 18 woth protection? Can it cause any health problems?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you ensure your partner uses protection every time and throughout the sex. Then there is no problem.
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Hi. I have bad breath problem. I consult so many dentist but all of them said that my teeth r perfect. Then I went to gaestrologist for my stomach check up as my mouth becomes dry so early and for check up that may be it is coming from stomach gases but they also said that your system is perfect. There is no problem. So I didn't understand that why it comes. Then I searched that it may be due to psychic reasons also. That now I think alot about it. So it comes. Please doctors suggest me something that is it right that I think alot about it and it comes all time due to over thinking. Nd if yes then please suggest some cure for it. I really need your help thanks.

BDS
Dentist, Mumbai
Dear lybrate-user relax ,as you have already got your oral health check up done and clearance from gastro enterologist .now you said it is only psychological best way is avoid the feeling and follow normal course of maintaining oral hygiene brush twice followed by mouthwash regularly. Normal way to precautions are The embarrassing problem of bad breath can be cured through some simple means. Drink as much water as you can. It will help in keeping your mouth clean and refreshed. Also rinse your mouth with water after you munch a snack or drink anything; doing so will minimise the smell in your mouth. Use mouthwash You can carry a small bottle of mouthwash along wherever you go if the problem of bad breath is too severe. Rinse your mouth after every meal and before every crucial meeting or date. Mouth fresheners and sprays You can keep some packs of mouth fresheners and mint chewing gums in store, they always come handy. Mouth-freshening sprays are effective too. They help in controlling bad breath and leave your mouth smelling good. Citrus fruits fight bad breath Citrus fruits like oranges and strawberries aid in fighting bad breath. The vitamin C in them contains anti-bacterial properties and helps in eliminating germ build-up in the mouth. Chew natural mouth fresheners Fennel seeds, cloves, cardamom, basil leaves or mint leaves help restore fresh breath. The antiseptic properties in these ingredients help in curbing bad breath naturally.
2 people found this helpful
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I face acidity problem every day and also found pain in ankle and knee of my left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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What are the symptoms of dengue? How can it be prevented? How much it takes to show the symptoms?

MBBS, cc USG
General Physician, Gurgaon
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
1 person found this helpful
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I am suffering from indigestion and constipation problem from few days please give me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, LFT, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Sir/madam, recently I got injury on my leg at shoe sole after a day I got swelling all over my foot but no pain what is the reason for it and suggest some remedies.

MBBS
General Physician, Cuttack
Give ice cold compression 2-3 times daily. Apply crepe bandage. Keep the foot end elevated. Take rest. If no relief, consult doctor.
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While having sexual contact. While we do not use condom. The sperm while enter the body it will make pregnancy. So here is my question. Any medicine is their to kill sperm 100% with out using condoms.

MBBS
General Physician, Faridabad
Spermicides come in several different forms: cream, gel, foam, film, and suppositories. Most spermicides contain nonoxynol-9, a chemical that kills sperm. Spermicides can be used alone but are more effective when used with another method of birth control, such as a condom or diaphragm.
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