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Dr. Sudeep Shetty

General Physician, Bangalore

Dr. Sudeep Shetty General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudeep Shetty
Dr. Sudeep Shetty is one of the best General Physicians in CV Raman Nagar, Bangalore. He is currently associated with Sri Durga Clinic in CV Raman Nagar, Bangalore. Save your time and book an appointment online with Dr. Sudeep Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Durga Clinic

#262/3,10th Cross, Sanjeevappa Layout, Nagaravabepalya Main Road, CV Raman NagarBangalore Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, Tried multiple home remedies, But didn't work, What to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, Tried multiple home remedies, But didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
1 person found this helpful
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Sir my name is madhu, I have one problem. That is my penis was very small 4.5inches. I have to get bigger penis. So please help me. How to get my penis 6inches?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Sir my name is madhu, I have one problem. That is my penis was very small 4.5inches. I have to get bigger penis. So p...
In indian males average errect penis size is 3 inch to 6 inch, if it falls in this nothing to worry, for good sex vagina needs only 3 inch penis, the tissue which excite vagina that has only 3 inch width, moreover girls like stamina of the partner and thickness of penis, more thick more they enjoy, there is no medicine in the market which increase the size of penis, if somebody tell you he is making fool of u. Once again no treatment for making penis thick or long. Nature gives always right size as per indivdual genes and metabolism.
8 people found this helpful
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Dear physiotherapist! I'm a asthma patient. kindly explain me the physical methods to get rid of wheezing instantly when it occurs. What are the physical ways of treating asthma other than medication?

PDDM, MHA, MBBS
General Physician, Nashik
Montemac L is a controlled medicine for allergic asthma. If you are able to remain symptom free by using it daily, I would suggest you to continue it for at least 3 months continuously. I would suggest you to consult an Allergist-Immunologist who will suggest you allergy testing. This will help you identify substances causing symptoms to you as well as precautions regarding how to avoid them. Also, an Allergist may suggest you specific allergen immunotherapy depending upon the results of allergy testing, which may improve your allergy symptoms. Please try to avoid exposure to smoke, dusts and air pollution as much as possible. Also please do not smoke if you are a smoker. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.
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My foreskin is little bit tight when my size of penis is small but when its size gets large its hard to pull up my foreskin does it give any problem after marriage and when its small some white substance I see behind the skin.

BHMS
Homeopath, Sindhudurg
My foreskin is little bit tight when my size of penis is small but when its size gets large its hard to pull up my fo...
white matter is smegma it only cause trouble in pulling foreskin back..homoepathic treatment cures it without side effects.
2 people found this helpful
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My one testicle is bigger than the another one and I feel very discomfort with my testicles it also has some lumps around it. What should I do?

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Hi, usually one testes is larger than other which is normal. No need to worry. I would advise don't diagnose yourself for lump. You can visit doctor and find out what exactly that swelling is. Doctor may advice scrotal ultrasound for diagnosis. It could be cyst, vericocele or hydrocele. These are different conditions where you get swelling over testicles. Don't get panic and visit nearby doctor.
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I been suffering from ejaculation ejaculation I cannot satisfy my wife. I got fallen when I kissed my wife and my wife complaining me for that. I am very tired of being like this disorder . All I want is strong and last long strength and my penis can bear up to half to one hour. I also suffering from night fall very often. please help me sir or madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I been suffering from ejaculation ejaculation I cannot satisfy my wife. I got fallen when I kissed my wife and my wif...
AS YOU TOLD YOU ARE SUFFERING FROM NIGHT FALL OR P.E IT MAY BE REASON OF OVER MASTURBATION IN YOUNG OR TEEN AGE OR SEXUAL WEAKNESS ALSO IN THIS CONDITION YOUR LIBIDO HAS BEEN WEAK I WOULD SUGGEST YOU TAKE A HERBAL AYURVEDIC TREATMENT AND SOME EXERCISES AND GOOD HEALTHY FOOD DIET ITS HELPFUL TO REMOVE YOUR LACK OF SEXUAL WEAKNESS
2 people found this helpful
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Sir I am facing a problem of breathing since last 6-7 months and becoming thin day by day. And sometimes feel like my breathing process is not going correct as am not free from those last 7 months.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am facing a problem of breathing since last 6-7 months and becoming thin day by day. And sometimes feel like my...
Hello lybrate user- difficulty in breathing associated with weight loss may be due to kafaj grahani disease in ayurveda. Due to indegestion the improper kafa (sticky material) get accumulated in the lungs and cause breathing problems. This kafa while circulating in body some times also causes obstruction in minute body channels which results in weight loss. Try these ayurvedic tips- a) avoid excess intake of water or other liquid items. B) avoid sleeping in day. C) avoid over eating, green leafy vegetables, fast foods, and non veg diet. D) wake up early and practise anulom vilom, kapalbhati pranyam. E) use kankasava 2 tsp twice a day with water after meals.
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I had bend pennies I used to masturbate daily and I usually drink alcohol and cigarette I used to run daily. I need to know would it be problem to me. Then what all precautions to be taken.

BHMS
Homeopath, Sindhudurg
I had bend pennies I used to masturbate daily and I usually drink alcohol and cigarette I used to run daily. I need t...
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible.However, it is easy to fix with homoeopathic treatment , without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone.consult for homoepathic treatment
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Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

  1. Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
  2. Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
  3. Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
  4. Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
  5. Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
  6. Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
  7. Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
  8. Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
  9. Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
  10. Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
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I'm 26 yrs, I'm facing erection dysfunction. I'm having gastric problem, body weakness, frequently urination problem. My Girl friend asking for sex. What to do and how I will satisfy her on bed.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I'm 26 yrs, I'm facing erection dysfunction. I'm having gastric problem, body weakness, frequently urination problem....
In majority of cases, it is totally treatable, you need counseling; need change in life style, Leave smoking, Avoid alcohol, Keep your BP and sugar level under control, Reduce your wt, Go for morning walk for 1 hr, Do exercise regularly, You will be alright, it will help. Eat five foods to increase sperm count, Red peppers, carrots, oatmeal, and dried apricots The vitamin A in these foods helps grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A We need to boost your immunity power so that you can fight these diseases in a better way
4 people found this helpful
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I'm having a very unique problem, I sweat a lot even in winters, I was reading about it on internet they call it hyperhidrosis (any solutions?)

MBBS, cc USG
General Physician, Gurgaon
I am giving you some tips to avoid excessive sweating kindly follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use good quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odour. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odour causing bacteria. 9. Lemon juice also fight against body odour-causing bacteria 10.Do some regular physical activity Consult if symptom persist
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I am male and 24 age suffering from piles since 1 year am using medicines but it going but again it coming in few days.Sir is any permanent solution for it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Unani medication works wonders on piles I can prescribe them. I am a unani general physician, registered dietitian and have deep experience in herbal therapies, do reply back for private consultation.
1 person found this helpful
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Hlo sir I always face too much pain in my penis after I do masturbation the pain was for 20 mins to 30 mins but it was too much I unable to face it please sir do something for me really I face too much pain give me some medicins tips. I shall be too much thankful to u.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo sir I always face too much pain in my penis after I do masturbation the pain was for 20 mins to 30 mins but it wa...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
1 person found this helpful
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I am suffering from cold fever then I what take steps to prevent from this disease.

BHMS
Homeopath, Faridabad
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Arsenic alb 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Which Cooking Oil Should You Be Using?

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Which Cooking Oil Should You Be Using?

While cooking, one ingredient you cannot be without is oil. This is an essential ingredient in all types of cooking and no matter how little you put, a significant amount will still get into your body. Thus, it is of prime importance that you choose your cooking oil carefully. There are options, which are healthier than others and it is advisable to lean more on these options compared to the normal ones available in the market.
Considerations before choosing healthy cooking oils

It is important to not get into the marketing hype of various brands, which claim to be healthy cooking oils. Basic ingredients, no matter how refined, will still dictate how healthy the oil is. Some facts to consider are:

  • You would want oils which are stable at high temperatures and don't oxidize easily. If oils oxidize easily, they form free radicals, which are harmful for your health.
  • Unhealthy oils, even at lower temperatures will form polyunsaturated fats and thus, look for oils which have less of it.

Healthy alternatives:
Here are some healthy alternatives to the commonly found vegetable oils which are high in polyunsaturated fats.

  1. Olive oil: One of the staples and heroes of the Mediterranean diet, olive oil has long been the favorite of healthy cooking champions. It is good for the heart as it lowers LDL and encourages the growth of good cholesterol or HDL. It is also very low in polyunsaturated fats. You should try to go for extra virgin olive oil, although other variations are still better than normal vegetable oils.
  2. Palm oil: Also low in polyunsaturated fats, palm oil is rich in vitamin E and many other nutrients which make it a very healthy alternative to the normal vegetable oils you would usually buy from the market.
  3. Coconut oil: This variety of oil tends to have the least amount of polyunsaturated fats and is being touted as the healthiest alternative to normal cooking oils. Coconut oil contains a lot of lauric acid which helps to improve cholesterol levels within the body and is also know to have antibacterial properties.
  4. Avocado oil: Another healthy alternative, it may be a little difficult to find in the shelves as it is still uncommon. Again, this oil is also very low in unsaturated fats and is thus, similar to olive oil. You can use this oil for cooking or serve it cold as garnishing for dishes as well.

Indian market offers variety in oils and one can choose from sesame, ricebran, sunflower, safflower, canola , coconut and pure ghee too. Changing or rotating oils is healthy as it gives the body different essential fatty acids which it needs; for example we need a healthy blend of mono -unsaturates (50%) polyunsaturates ((30%) and saturated fatty acids(20%). However, you should consult your physician as to, which oil will be best for you.

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I did excessive workouts like plank and squat and I never did those before. I used to jog. It's been two days and I have full body pain. I can't walk properly. I have lower abdomen pain every time I laugh or cough or try to get up from bed. Please advise what should I do?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I did excessive workouts like plank and squat and I never did those before. I used to jog. It's been two days and I h...
take warm and cold applications alternatively in a gap of 3-4 hours do mild exercise of painful areas have plenty of water with a pinch of salt you should be relieved within 2 days.
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I am 22 years old. Nowadays I am suffering from fever and shivering. It is not stopping. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old. Nowadays I am suffering from fever and shivering. It is not stopping. What should I do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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Doctor me and my doctor had dry humping. He was wearing underwear and shorts and I was wearing underwear. He had ejection of sperms and his shorts got little wet. Is there any chance of my pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor me and my doctor had dry humping. He was wearing underwear and shorts and I was wearing underwear. He had ejec...
Dear Lybrate user. There is no chance of pregnancy in the given circumstances. Sperm will not travel through clothes. Take care.
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Hello sir, My age 23 years and i am suffering from severe headache (migraine. Is there any remedy for this.

MBBS
General Physician, Cuttack
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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