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I have red eyes last three weeks what should I do and also headache I need your help please give give me your suggestion.
I am 30 years old male. I have a multiple lipoma in body. Is there any treatment without a surgery. Please kindly advise me on this.
What is the symptoms of diabetes? Because I am feeling like diabetes why please as soon reply doctors.
Right testicle is not as big as left one. In fact its half size as compared to left one. Probably due to sports injury in childhood. Can not recall exactly. Can it be treated through surgery or in any other way? Do not want to suffer any issue as going to get married soon.
I have not completely fresh always at morning and i'm suffering from the constipation. Please advise.
Yes doctor, alcohol is only occasion and cigarette ti rare to. The only concern is sperm is come early and penis size is 3 Inch. Please guide so that my sex life can come on the track.
What to do after sex for better health?
Even when you are in your 40s or beyond, you can still enjoy the best sex of your life. After all, you’re experienced and know exactly what you desire and are not shy about expressing it. But even with experience, it is easy to forget things to do after sex, like using the bathroom and sleeping in the nude. These are the things to remember so your sex life can keep moving full speed ahead.
What to do after sex?
1. Go pee
After having sex, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any e. Coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a uti. Having a uti can affect your sex life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.
2. Reflect on your sensation
After you are done with lovemaking, take time to reflect on how you feel and how the sex made you feel. Concentrate on the details, remembering what really turned you on. Share these thoughts with your partner right away. Don’t wait until the feelings are gone. However, if it wasn’t your best lovemaking session, it is probably best to leave it be. And instead of turning over and facing the other way, cuddle with your partner after sex. Studies have found this leads to happier relationships.
3. Keep track of abnormal discomforts
Pain happens during sex. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your sex partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough sex play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.
4. Avoid soap when wiping
When thinking about what to do after sex, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.
5. Drink water
Sex is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.
6. Take a soak
If you are figuring what to do after sex and you have the time, take a bath. Why not pamper yourself when you are feeling so good. Not only does it clean your vaginal area, it can hydrate your skin. Consider adding a gentle oil to the water to add moisturizer. Extra virgin coconut oil or baby oil designed for sensitive skin are good options. A warm bath can also help soothe swollen genitals, caused by your lovemaking.
7. Snack on pro biotic food
Sex often brings on hunger. After all, you just burned a bunch of calories. Eating pro-biotic foods like fermented kombucha or kimchi, as well as yogurt, can replenish the good bacteria in your vagina. It can also reduce your chances of developing a yeast or bacterial infection.
8. Sleep naked
When considering what to do after sex, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after sex. This will reduce your risk of developing a uti, yeast or bacterial infection. Too shy to go naked? make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.
What not to do after sex?
1. Do not use wet wipes
Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after sex, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.
2. Don't sleep in sexy lingerie
If you are thinking about what to do after sex, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.
I am suffering from hearing loss since last 12 years and loss is increasing every year. Doctors are saying that it's a neural hearing loss and have recommended to talat neuro medicines, please confirm whether ayurveda has treatment? If yes, please suggest.
I am 20 years old person I have a problem in my head I take medicine many times but there is no any change in my pain now you say what problem in my head.
Hii, I'm 17 years male, I'm having a very bad problem of leg smell. Which ever shoes I wear always leg smell comes. My leg sweats a lot, please suggest me medicines.
I am frequently getting nail (only one finger) infections - paranychia, is there any systemic link to this problem. What precautions I should take to get rid of this problem?
A new study offers the perfect amount of time to sleep in order to rest healthy.
According to today, a study done by the american academy of sleep medicine and the sleep research society says that sleeping 7 hours a night is the healthy amount.
If someone sleeps more than 9 or 10 hours and still does not feel refreshed, they should go and see a doctor.
He study finds that" people who regularly get less than 7 hours of sleep experience many health problems, including weight gain, hypertension, diabetes, high blood pressure, stroke, and other cardiovascular and metabolic disorders.
Sleep deprivation can also cause people to feel less alert and experience confused thinking and mood swings"
Sleep well to live well. This is not a matter of opinion. There is strong science behind it.