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Dr. Shashikala Rajendran

Gynaecologist, Bangalore

Dr. Shashikala Rajendran Gynaecologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shashikala Rajendran
Dr. Shashikala Rajendran is an experienced Gynaecologist in Wilson Garden, Bangalore. You can visit her at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shashikala Rajendran on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Agadi Hospital and Research Centre

#35 H. Siddaiah Road, Wilson GardenBangalore Get Directions
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I am newly pregnant I have little pain in my stomach like a period pain and I feel very angry.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am newly pregnant I have little pain in my stomach like a period pain and I feel very angry.
Hello, The pain on both sides in the lower abdomen is normal and commonly due to ligament laxity and stretching leading to mild pain which comes and goes. You may use hot fomentation for the same to soothe the pain. Hunger is a good sign and eat healthy. Avoid oily and spicy food which may cause bloating. Regards
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I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients ? like zinc, folic acid, calcium, and vitamins C and D ? that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
2 people found this helpful
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
1 person found this helpful
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After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abortion weeks. Is it from the date on which I took my medicine or from which I got bleeding?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abor...
Repeated abortion pills can totally upset the normal menstrual cycle. Usually break through bleeding occurs within 7to10days. Advise to have protected sex.
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I had my mens cycle in 34 days last month. I usually have 38 days cycle in every month. I started my pregaplan ovulation test in 16th day n repeat in 17th day but got negative result. 17th day T line was lighter than 16th day line. So I expect henceforth and what to do. Another issue I feel left side abdomen pain in every month before 8 10 days of my period. I have PCOS problem also. Can it be cure.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had my mens cycle in 34 days last month. I usually have 38 days cycle in every month. I started my pregaplan ovulat...
Hello, you should start ovulation tests from day 12 of your cycle and secondly the pain 8 days prior menses is indicative of start of PMS symptoms. Pcos can be controlled. Please contact.
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Hello I and my husband are trying to conceive but I am not getting pregnant as I had test amh also in that is come in ok.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello I and my husband are trying to conceive but I am not getting pregnant as I had test amh also in that is come in...
unexplained infertility is most common problem among other infertile cases where cause is known and can be treated try ivf baby success rate is high in reputed centers and cost effective and efficient and less tensions and almost equal amount of money for it at all other centers combined
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5 Anti Injury Tips for Runners

BPTh/BPT
Physiotherapist, Hyderabad
5 Anti Injury Tips for Runners

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures. Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3378 people found this helpful

Hello I wanna ask that my 13 days old baby is on breast feed but it is watery not milky. Is this normal or not? If not what should I do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
Feed your baby from 1 breast at a time then go for other breast. Donn worry about consistency of milk. Eat nutritious food. If ur Baby is gaining weight no need to worry.
1 person found this helpful
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Never Skip Your Breakfast

Dietitian/Nutritionist, Hyderabad
Never Skip Your Breakfast

Breakfast: The most important meal of the day; never skip your breakfast
Since childhood train your child to eat a balanced and nutritious breakfast.
Do not let your kid go to school with just milk.
Every individual irrespective of age and gender must be calculative of a complete n balanced meals throughout the day.

2 people found this helpful

As my periods DATE is 5 th August 2017. I want to try for 2nd baby. From which date we should yry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
As my periods DATE is 5 th August 2017. I want to try for 2nd baby. From which date we should yry.
5 th August is today. 14 th day from today is ovulation time and ovum stays alive for 48 hours. ovulation can be few days plus or negative 14 th day. you can go for ultrasound for ovulation studies during midcycle.
1 person found this helpful
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What are major causes of spotting before periods. I spot around 10 days before periods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are major causes of spotting before periods. I spot around 10 days before periods.
Dear lybrate user. I do understand. Spotting is any light vaginal bleeding which occurs at any time other than when a period is due. Spotting between periods is reasonably common. There can be a few reasons why it happens but the most common are hormonal changes and it being due to an implantation bleed. Fibroids, benign growths that can form in your uterus, are more likely to cause irregular bleeding if they grow into the uterine lining. Polyps, another type of benign growth, can also grow in the uterus or on the cervix and may cause bleeding. You should consult your gynecologist for its treatment. Take care.
1 person found this helpful
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Hello. I am a 21 year old female. The area below the nipple of my right breast is tender and sore to touch. And there is a lump in. My right underarm. It is also tender and sore to. Touch. Plus it's size is increasing. Should I consult a gynecologist or a surgeon?

DNB, MBBS
Oncologist, Faridabad
There could be some hormonal imbalance which may be causing pain and tenderness. You can see a gynecologist if you are comfortable and they can evaluate and if need be then they can do an ultrasound breast.
1 person found this helpful
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Doctor I am 7 weeks pregnant. I saw a video in YouTube that dangers of juicing while pregnant. They are saying that in case of vegetables are not organic it will exposure to toxins. Is it correct?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Doctor I am 7 weeks pregnant. I saw a video in YouTube that dangers of juicing while pregnant. They are saying that i...
You should not worry too much. Vegetable and fruits should be washed thoroughly before eating. You can shift to organic but really it does not matter. Please read good. Happy things which are good for you and your child.
8 people found this helpful
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I had medial shin splints in both legs. Over a period of last two months it started on the lateral side in left leg. A doctor diagnosed foot overpronation as the cause. The muscles involved get stiff and pain even while walking. What is the cure?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had medial shin splints in both legs. Over a period of last two months it started on the lateral side in left leg. ...
You may take rhus tox 200 homeo medicine thrice a day five drops in waster for two days and revert back for further treatment.
1 person found this helpful
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I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. What should I doo. please help me, god is help you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. Wha...
The irregular periods are due to hormonal imbalance caused by IPILL. Dont take such tabs at so young age.These can cause some serious harm on your body.Start taking following homoeopathic medicine for 2 months. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive for 3-6 months. But I want to know what if I conceive within 3 months? I have normal menstrual cycle. I got periods according to my abortion date. Can I take it as my uterus has healed and can conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive f...
Hi, I agrees with your doctor, you must wait atleast upto 3 months so your hormonal cycles regularize sufficiently before you conceive, this will secure your next pregnancy. Also you will have sufficient time to recover your physical & mental health. Start taking tab. Folic acid 5mg, daily.
2 people found this helpful
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I had d and c process 4 days back, started bleeding on 3 rd day. It has started since then. Sometimes it cramps in lower stomach. Doc has suggested to take pause mf tablet for 3 days. My question is me n my hubby going for an outing on coming sunday, can we have physical relation that time? Or how many days we should wait.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had d and c process 4 days back, started bleeding on 3 rd day. It has started since then. Sometimes it cramps in lo...
Hello, It's better to avoid physical relation so soon after the D&C procedure. Wait for at least one week.
1 person found this helpful
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I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test, result was negative. I'm breastfeeding my baby regularly since his birth. Is it common to miss menses this way?

DHMS (Hons.)
Homeopath, Patna
I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test,...
Hello, Lybrate Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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