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Dr. Shashikala Rajendran

Gynaecologist, Bangalore

Dr. Shashikala Rajendran Gynaecologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shashikala Rajendran
Dr. Shashikala Rajendran is an experienced Gynaecologist in Wilson Garden, Bangalore. You can visit her at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shashikala Rajendran on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What is diffrance between prolactin leval & monthly period (date)

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Prolactin is one of the hormones of body and when measured by test and report comes it is prolactin level. Monthly period is menstruation every girl/woman gets every month due to shedding of inner lining of uterus.
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My girlfriend is having a late period but is having the usual pain before period can she be pregnant? we didn't had sex but we had something with care.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My girlfriend is having a late period but is having the usual pain before period can she be pregnant?
we didn't had s...
Hi , We have very good homeo treatment to back ache during periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate on behalf of your friend? 1. Usual gap between periods 2. Your age 3. Are you married? 4. Any thyroid problem, anaemia? 5. Obesity? Precaution- Maintain cleanliness and good personal hygiene. You may opt for payment consultation giving the particulars. To start with, take the following homoeo medicines when the period is expected to commence and the pain is felt- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Magnesia phos 200---one dose ( 6 to 7 pills) in the afternoon and one in the evening (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop)
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I am 20 years female and have improper periods. What should I do?

BHMS
Homeopath,
I am 20 years female and have improper periods. What should I do?
Hello, Kindly explain me what type of Mentrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Sir I am having five months baby. I am aged 29 years it's my 2nd baby. I am feeling weakness sleepy from five days. Please suggest me and also tiredness.

psychologist
Psychologist, Delhi
Sir I am having five months baby. I am aged 29 years it's my 2nd baby. I am feeling weakness sleepy from five days. P...
We need to know your haemoglobin level and the medicines you are taking so that we can make your healthy diet plan accordingly. It happens donot worry eat healthy fruits and vegetables.
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Urine: Best Sanitiser for Genitals and Infection Free says Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Urine: Best Sanitiser for Genitals and Infection Free says Dr Vaibhav Lunkad

Urine is the best cleaner and sanitiser for penis or vagina smell, dirt and germs and can also prevent cancer occurring due to recurrent infections says pune Dr. Vaibhav lunkad

Of the three fourth population of any developing country like india which don't have privacy for sleeping or bathing or even changing clothes, Dr. Vaibhav lunkad of pune, india dares that urine is the best cleaner and sanitiser for penis smell, dirt and germs and can also prevent cancer occurring due to recurrent infections. While seeing 300 patients daily of lower socioeconomic strata with no privacy of sleeping or bathing, I tried convincing them to do so and I was surprised to see very less fevers due to recurrent urine or genital infections. This was a retrospective study in approximately 100 people. Not only their sexual or married life improved but the itching of penis in public was the worst embarrassing situation in everyday life and it completely vanished. Though I have done this as a subjective study without involvement of any tests as a health education initiative, it was just great and esp herpetic etc viral and candidial etc fungal as well as bacterial infection spread also declined. And the happiest were the aged and diabetic who could not afford to have any more medicines like antifungals, antibiotics, antivirals, urine alkalinisers etc costing 500 rs a month again and again.

I know the topic looks stupid and dirty on the face but for those who suffer, I am happy that the solution is self-urine relief encouraged (sure. Not only the acidic ph of urine kills almost all organisms and it also dissolves the thick scales of smegma accumulating in many male patients. The smegma in males has awful smell, and causes itching, burning, dryness, sometimes divorces and infections too. The fungal infections can't survive in a urine wash as per our experience. Recurrence, the biggest problem of all genital infections comes significantly down and that encourages the patient to follow this natural free local application daily at least twice or thrice a day.

Thus let's remember that nature gives everything with a self healing purpose too only if we had the eyes and mind to realise it and use it. Of course I know that if marketed in bottle with all fabricated data it will sell like hot cake but honesty and integrity still prevails in this dying noble profession.

Urine is the best natural cleaner and sanitiser for penis or vagina smell, dirt and germs and can also prevent cancer occurring due to recurrent infections says pune Dr. Vaibhav lunkad

5 people found this helpful

Dear doctor, I got my period on 05.01.2017. My last period before that was on 23.11.2016. I took an emergency contraceptive pill in December and I didn't get my period that month. It got delayed and I got it on the 5th of January. When are the days I can have unprotected sex now this month without falling pregnant? Kindly let me know please.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear doctor,
I got my period on 05.01.2017. My last period before that was on 23.11.2016. I took an emergency contrac...
Hello, You would be safe during day 2-day 10 and then ideally after day 22 till menses if your cycles are 28-30 days.
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Super Fact of the Day: The brain activates the same amount of power as a 10-watt light bulb!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The brain activates the same amount of power as a 10-watt light bulb!
The image of a light bulb over the head when a great idea occurs is not entirely false. Your brain generates as much energy as a small 10-watt light bulb even while you are asleep.

Would you like to share this interesting fact with family or friends? go ahead and share!
476 people found this helpful

Hi Doctors, I am 26 years old female-single, I have pcod problem what is the remedy for this. Give a suggestion, thank you.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.

MBBS
Sexologist, Panchkula
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me abo...
I advise you to do urine pregnancy test on first morning urine sample .Tell me the report for better guidance.
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I M 40+2 weeks pregnant. I want to induce labour please suggest natural thing for it. My Dr. suggest castor oil but its not working.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I M 40+2 weeks pregnant. I want to induce labour please suggest natural thing for it. My Dr. suggest castor oil but i...
You can go through a normal Delivery. If you have faith in Homeopathy - You can use Easy Parturition Tablets - Bio Combination Number 26 - 6 tablets 3 times daily til Delivery and even after that for next 3 days.
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Important tips for weight loss

Dietitian/Nutritionist, Bangalore
Important tips for weight loss
Hi. This will becur diet/workout looks like.

Please thank me if you feel its good.

3 things you need to do right now.
## decide ## commit ## succeed

Important tips for weight loss.

1) eat breakfast regularly.
2) eat small 4-5 meals a day.
3) eat a mid meal in between each main meal.
4) include daily eggs nuts fruits in your meals.
5) avoid junk food.
6) avoid alcohol and smoking.
7) exercise atlist 4-5 times a week.
8) even if you were to take medicine or supplements. They will not work in isolation.

#stop glucosamine to loss weight
1) avoid eat sugar and fat e. G ghee/fried stuff
2) take a plate of salad before meals. Try to avoid no of chapati.

##lastly be committed. Remember its a life style change. And not a one time change, its a balanced intake that will last longer.
So try to follow this tips seemingly and the results will follow you.

###workout###
1) do regular exercise like brisk walking (at least), running swimming.
2) avoid sedentary and lazy lifestyle.
3) if you lifestyle is moderate. Then go ahead with cardio exercise or hiit.
4) if you're lifestyle is active. Then join a gym add some weight training.
5) run on treadmill after workout to burn double calories.
6) new to workout, then workout daily 1 muscle group a day. After 90days can go for 2 muscle group.
7) work station is near to your home. Then buy a cycle.
8) stop taking your bike/car if you feel you can walk thru.
######please consult your trainer for best workout chart######

###sample diet chart###

Breakfast -- wheat of mung (green beans) sprouts and one cup skimmed milk.

Mid morning - coconut water or dry fruits or lemon tea or vegetable soup

Lunch - salad or raw vegetables such as carrot, beetroot, cucumber, cabbage, tamotos. In case if you don't get digest raw vegetables, neither ateam or boil them. And whole grain bread of wheat chapati (indian recipe) and glass of butter milk, it will good if you add some roasted cumin seeds, and green coriander leaves and bit salt and grated ginger in the buttermilk.

If you feel to eat rice then please eat 1cup brown rice not white.

Mid evening - juice or apple or brown bread with egg.

Dinner - your dinner will decide your weight loss goal.
Eat salad with juice or your can add fish. No carbs

Before bed - 1 glass of skimmed milk.

Good luck.
150 people found this helpful

Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
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Hello, MY GIRLFRIEND IS pregnant pls tell me about abortion only 2 to 3 weeks pls help it.

DGO, MBBS
Gynaecologist, Delhi
For early pregnancy abortion with the medicine you have to visit a gynaecologist. Get her sonography done and visit a gynaecologist. If you stay nearby, can fix up the appointment with Lybrate.
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Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. suggest me to take met pco care tablet and diane 35 .could you please tell me how long should I take this medication? Is this a big problem??

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. ...
above medication will balance ur hormones.Also go for lifestyle modification with diet control, physical activity, exercise and weight reduction
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I had periods on 6 march please tell me when I have more chances of get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had periods on 6 march please tell me when I have more chances of get pregnant.
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Hi what Precautions and dietary during pregnancy of 3 week after a miscarriage. Pls tell all the precautions related to pregnancy. Am I do bed rest for 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi what Precautions and dietary during pregnancy of 3 week after a miscarriage. Pls tell all the precautions related ...
a woman need not be on bed rest after miscarriage. if the weeks were less than 12 and blood loss was minimum , she can continue with routine work from next day ,avoiding heavy exercises, gymn, etc she should eat light high protein nourishment like milk,curd,egg plus daal roti chawal avoid foods which cause distention.
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Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Women and hormones
Hormonal changes loneliness and personal loss are among the factors that make women more vulnerable to depression than men.
Depression in mother could affect her relationship with the baby and leave a negative impact on the child's mental health
34 people found this helpful

Menstrual Migraines Treatment

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Menstrual Migraines   Treatment

Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.

What can be the possible treatment?

  1. Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.

  2. Relaxation exercises can be practiced to reduce the tension of the muscles.

  3. Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.

  4. Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.

  5. Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.

  6. Do not experiment much with hormonal contraception methods after unsafe sexual intercourse. It just might worsen the pain.

  7. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.

  8. Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.

  9. There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided.
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