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Dr. Saritha Rao H

BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in Hospital Management)

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Saritha Rao H BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in ... Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saritha Rao H
Dr. Saritha Rao H is a popular Ayurveda in Malleshwaram, Bangalore. She has been a successful Ayurveda for the last 22 years. She is a qualified BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in Hospital Management) . You can meet Dr. Saritha Rao H personally at Isha Siddhi in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Saritha Rao H on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 1995
MD - Kayachikitsa - B.N.M.E Ayurveda Medical College, - 2004
PGDHM (Post Graduate Diploma in Hospital Management) - Vinayaka Missions University, Salem, - 2008
Languages spoken
English

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#311, 3rd floor, Between 15th & 16th cross, Sampige Road, MalleswaramBangalore Get Directions
100 at clinic
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#216, 2nd Main, Dollar's colony, RMV 2nd Stage, Behind RMV Club, Sanjay NagarBangalore Get Directions
100 at clinic
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Hi I bit worried by daughter is 10 years. She has got few grey hairs at so early age. Can this be treated is there a oil which can be used. She also has dandruff. I hve been using coconut oil with curry leaves however, there has been no result. Pls help me.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi I bit worried by daughter is 10 years. She has got few grey hairs at so early age. Can this be treated is there a ...
Hello. Greying of hair at dis age can b due to multivitamin defficiencies. Nwsdays Kids dnt hv healthy diet, de mstly gorge on fast foods which do not have nutritional value. Evn kids nwadays r hving stress n academic pressure by parents n schoo, so its very important to let dem enjoy Der childhood. For dandruff, use eradruff shampoo, 2 times per week, apply on scalp, keep for 5 min n washed it off, once dandruff goes stop it n shift to medicated shampoo like triclenz for regular use. Syrup A to Z NS, 2-3 teaspoon daily for 3 months. Give her protein rich food, include green leafy vegetables, fresh fruits n.juices in her diet, ask her to drink lots of water, let her go for outdoor games or Let her join dance class or Yoga class for kids. Do not apply oil on her hair through out Day, apply oil 10-15 min before hairwash. You cn apply aamla juice on her hair, leave it for 20 min n washed it off. Thanx.
2 people found this helpful
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I am a diabetic with overweight (80 kgs) and would like to reduce my belly fat. What kind of food I can take for weight reduction and suggest some possible work out ways.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am a diabetic with overweight (80 kgs) and would like to reduce my belly fat. What kind of food I can take for weig...
Hello, For a diabetic exercise is very important -- walking, yoga, swimming, jogging, aerobics. It controls your sugar levels. Eat more veggies -- non starchy ones (no peas, potatoes or corn) and minimise your salt intake. Eat whole grain foods. Take fish at least twice a week and have beans or soy products or skinless chicken instead of meat. Eat fresh fruits -- apple, papaya, pear. Eat healthy fats in small quantities. No butter or creamy stuff. Avoid chips, fatty snacks. Stay hydrated. Avoid full fat dairy products, fried foods, foods made of white flour, jams, canned fruits, sweetners. And DON'T starve yourself. Remain stress free.
3 people found this helpful
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I have heavy hairfall. And also all my hairs have split ends. Tried out all types of oils. Don't know what to do. Can you give me some suggestions to stop my hairfall and for the regrowth of new hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have heavy hairfall. And also all my hairs have split ends. Tried out all types of oils. Don't know what to do. Can...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 27 year old male I want to reduce my whole body I want to became lean doctor. What I want to do.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 year old male I want to reduce my whole body I want to became lean doctor. What I want to do.
Being overweight is harmful to one's self esteem ? It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach Tips: ? Exercise regularly ? Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
2 people found this helpful
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I have seen a white spot on my hand and my stomach. I use cream but no change. What will I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have seen a white spot on my hand and my stomach. I use cream but no change. What will I do?
Hi there is very effective treatment of leucoderma in ayurveda...you should take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...
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Hello Doctor, Because of heredity I got piles, am unable to sit and work I feels like burning in my stool, horrible pain am facing please suggest me with the home remedies.

BHMS
Homeopath, Faridabad
Hello Doctor,
Because of heredity I got piles, am unable to sit and work I feels like burning in my stool, horrible p...
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
2 people found this helpful
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What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.
End plates serve as the interface between rigid vertebral bodies and pliant intervertebral disks. Because the lumbar spine carries significant forces and disks don't have a dedicated blood supply, end plates must balance conflicting requirements of being strong to prevent vertebral fracture and porous to facilitate transport between disk cells and vertebral capillaries. Consequently, end plates are particularly susceptible to damage, which can increase communication between proinflammatory disk constituents and vascularized vertebral bone marrow. Damaged end plate regions can be sites of reactive bone marrow lesions that include proliferating nerves, which are susceptible to chemical sensitization and mechanical stimulation. Although several lines of evidence indicate that innervated end plate damage can be a source of chronic low back pain, its role in patients is likely underappreciated because innervated damage is poorly visualized with diagnostic imaging.
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I have pain in shoulder plates, lower back muscles, n lower spine. My MRI was normal but I am having this pain from last 1 year when I felt in bathroom. Doctor has given muscles relaxant n have asked me to use to do cross training in gym. please suggest.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I have pain in shoulder plates, lower back muscles, n lower spine. My MRI was normal but I am having this pain from l...
Dear Lybrate User, As per your complains may be due to Osteoarthritis OR Rheumatism OR Gout. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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Hi my self Aashish I'm 20 years old and my height is 5'4" and my problem is how to increase my height in my age.

BHMS
Homeopath, Moradabad
Hi my self Aashish I'm 20 years old and my height is 5'4" and my problem is how to increase my height in my age.
Take a calcium rich diet.. Take a glass of milk mix with honey and 6 khajure twice a day. do streching exercise daily.
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I have a problem of hairfall. What are the ways to core it and how I will be free from hair fall. I am also suffering from overweight. what should I eat to reduce my weight.

BHMS
Homeopath, Faridabad
I have a problem of hairfall. What are the ways to core it and how I will be free from hair fall. I am also suffering...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. For weight reduction: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. All the best!
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Hello doctor! My face is very oily & pimples occurs regularly on my forehead & middle of my cheek from last 2 years .I am 19 now. I use patanjali soap & shampoo (problem of hairfall too)& neem tulsi face wash. I am very depressed. How can I get rid of it? Help me plzz. thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello doctor! My face is very oily & pimples occurs regularly on my forehead & middle of my cheek from last 2 years ....
Dear lybrate-user, Homeopathic treatment is strongly suggested in treatment of acne. It will help to:-Control the tendency to have acne (often genetic, in severe cases) -Address underlying hormonal disturbance which gives one a proneness to have acne -Reduce excessive oiliness of skin -Reduce acne directly Controls infection -Control scar formation -Reduce hyperpigmentation following acne -Control tendency to scar formation following acne. Kindly contact in private chat for consultation to start the treatment. Your feedback matters Thankyou.
2 people found this helpful
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I want to loose weight. I daily workout for many hours but not getting satisfaction.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
I want to loose weight. I daily workout for many hours but not getting satisfaction.
Hello lybrate user, for hralthy weight loss you need proper diet which includes all foods from each food group and proper workout sessions. If you are not following the diet and only hitting the gym again and again then it won't help you for healthy weight loss. Diet and exercise both go hand in hand. So to get good result you need to plan your exercise routine as well as your daily diet routine. Thank you.
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My wife aged 59 having problem of Keloid on the chest for last several years and it is increasing day by day. Tried with Homeopathy for 4 years but there is a little change. What could be the remedy. Thanks.

MD - Dermatology
Dermatologist, Chennai
Creams like silicone based ones, steroids are the first line of treatment. Intralesional steroid is given if the previous creams do not show good response. Various other advanced techniques are available.
2 people found this helpful
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What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat please suggest me solution too.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat ple...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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Hi I am 26y/f and am suffering from thyriod and arthiritis. And i am taking wysolono 5mg for arthirities. Will you please tell me after leaving this medicine I be come on my prrvious physical condition. Means my weight will be loose or not.

BAMS
Ayurveda, Udupi
Wysonone is steroid please avoid it sister it harms you by long intake there is good ayur medicine please go thru with yoga and pranayama.
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I am 25 years old lady. I have hair fall problem for few months. I can used many kind of hair oils but no relief my problem. Please suggest me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 25 years old lady. I have hair fall problem for few months. I can  used many kind of hair oils but  no relief my...
See main cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root and results in hair fall, thinning of hairs. For control on hair fall you have to control on infections, medicines takes time to remove infections due to less blood supply in scalp skin. It requires proper medicines and care.
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I boy 19 use garner spf15 first my face is glow and white after I do not use my face become dark. Which is way my face glow and white please help me.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
I boy 19 use garner spf15 first my face is glow and white after I do not use my face become dark. Which is way my fac...
Dear lybrate-user, use photostable sunscreen and you will love it. Feel free to let me know in case of further doubts. Best regards.
4 people found this helpful
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MPT
Physiotherapist, Mumbai
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
1 person found this helpful

My boy is 2.9 years weight is 11.5 kg every month fever coming blood test and xray normal t.b also tested no result every month used 30 ml anti boitc cold and cough syrup used I am feeling sir, please tell me any suggestion give me sir.

DNB - Pediatrician
Pediatrician, Pondicherry
My boy is 2.9 years weight is 11.5 kg every month fever coming blood test and xray normal t.b also tested no result e...
Hi, Most of the times during particular season children are prone to get fever frequently. Unless there is no major issue / any other symptoms during each time nothing to worry. Child's weight is ok now. Better give Vitamin D syrup (D3 MUST) 5 ml once a day & Zinc syrup (MINTONIA) 5 ml once a day for one month to improve the immunity. These are supportive measures. Prevention is best. Maintain good personal hygiene.
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