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Dr. Saritha Rao H

BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in Hospital Management)

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Saritha Rao H BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in ... Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saritha Rao H
Dr. Saritha Rao H is a popular Ayurveda in Malleshwaram, Bangalore. She has been a successful Ayurveda for the last 22 years. She is a qualified BAMS, MD - Kayachikitsa, PGDHM (Post Graduate Diploma in Hospital Management) . You can meet Dr. Saritha Rao H personally at Isha Siddhi in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Saritha Rao H on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 1995
MD - Kayachikitsa - B.N.M.E Ayurveda Medical College, - 2004
PGDHM (Post Graduate Diploma in Hospital Management) - Vinayaka Missions University, Salem, - 2008
Languages spoken
English

Location

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Isha Siddhi

#311, 3rd floor, Between 15th & 16th cross, Sampige Road, MalleswaramBangalore Get Directions
100 at clinic
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Shree Siddhi

#216, 2nd Main, Dollar's colony, RMV 2nd Stage, Behind RMV Club, Sanjay NagarBangalore Get Directions
100 at clinic
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My colour is dark so I use many things to apply it but my colour can't just change it and it take more time so can you tell me what should I apply to get fair colour.

Advanced Aesthetics
Ayurveda, Gulbarga
Flaunting a fair and flawless complexion is everyone? s dream. There are many ready made fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience? follow the ctm (cleansing, toning and moisturizing) routine daily? exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone? always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the Indian climate? drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Indulge in home remedies like face packs and scrub for natural fairness fruit pack: fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack papaya: papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. Papaya also contains vitamin c. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya. To make a papaya mask? peel and slice the papaya? put it in a blender to make a smooth paste? apply it on your skin and leave it for 20 minutes? rinse it away with warm water. Any queries inform me.
19 people found this helpful
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Hello sir. I want that you advise me on my dental problem which my teeth is aching form ten days.

BDS
Dentist, Bangalore
Hello sir. I want that you advise me on my dental problem which my teeth is aching form ten days.
There are many reasons for teeth pain.. You should visit the dentist for examination and proper treatment.. Temporarily you can have any pain killer but this is not a solution of pain... Visit to a dentist soon...
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Hi Doctor, both my legs, from knee to toes pains allot while sleeping. Also my left knee produces crackling sound when I straighten it after bending. I am 20 year old female.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Hi Doctor, both my legs, from knee to toes pains allot while sleeping. Also my left knee produces crackling sound whe...
Dear maam the symptoms you hv told indicates you hv weakness in legs so you should do quadriceps strengthening exercises set along with you cn start with multivitamin
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My tongue getting dry and white coated In the morning tongue totally dry and in tongue lots of cough and it's got dry and yellows colours pls help me.

MBBS
General Physician, Mumbai
My tongue getting dry and white coated In the morning tongue totally dry and in tongue lots of cough and it's got dry...
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I exercise regularly. I'm 28 years old. Which dark chocolates are good and how much should I take? I wt. 72 kg and my height is 5 ft 7 inch.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I exercise regularly. I'm 28 years old. Which dark chocolates are good and how much should I take? I wt. 72 kg and my...
There is considerable evidence that cocoa can provide powerful health benefits, being especially protective against cardiovascular disease. But of course, this doesn’t mean people should go all out and consume lots of chocolate every day. It is still loaded with calories and easy to overeat on. Maybe have a square or two after dinner and try to really savor them. Be aware that a lot of the chocolate on the market is crap. You need to choose quality stuff… organic, dark chocolate with 70% or higher cocoa content. Dark chocolates often contain some sugar, but the amounts are usually small and the darker the chocolate, the less sugar it will contain. There are of course other benefits to chocolate … such as the awesome taste.
1 person found this helpful
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Gd evening doc sahib. I am 23 years old female. I am having sprain in my foot after fall from stairs and doc has advised for ice packs. For how many days am I supposed to do ice packing?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
If its sprain and you have swelling and pain, 4 things are important. Rest, ice, compression, elevation (rice). Take rest, don't put much stress on the affected leg. Use ice packs for 15-20 mins after every 1-2 hours. Apply a crepe bandage with uniform pressure over the swollen area, don't make it very tight or very loose and open it while sleeping and bathing. And keep the leg elevated (on a table or by using pillows)
1 person found this helpful
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I will be so calm and quite with my friends but I am always getting angry without any reason when I am in my house or with parents. Could you please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Probably, you are not allowed to be yourself at home. Probably there are many things about your parents, that make you angry but you are unable to express your feelings. You have suppressed anger towards your parents. Hence you are getting angry with them all the time. Please try to find out, what are you angry about. May be you want more freedom, more love, more attention, less restrictions etc. Etc. Once you realise what is bothering you, talk to them without getting angry. Try to convey to them how you feel, when they behave in certain ways. Also please try to think from your parent's view point. They probably are still treating you like a child. Make them understand that you are growing up now, take responsibilities, which you can shoulder. Assure them of your abilities and strengths. All the best.
1 person found this helpful
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What are the symptoms of getting obesity. What are the measure's to get rid of it.

BHMS
Homeopath, Sindhudurg
What are the symptoms of getting obesity. What are the measure's to get rid of it.
This is easy and effective remedy that you can prepare at home and consume to speed up your weight loss process. Required Ingredients: Long Cinnamon Stick – 1Honey – 1 tbspWater – 1 ½ cup Process: Break the cinnamon stick into small pieces.In a saucepan take 1 ½ cup of water and boil it for some time.Now take the cinnamon pieces in a small bowl and pour the hot water on the cinnamon sticks.   Cover it with a lid and let the cinnamon pieces steep in the water for 10 minutes.Strain the water in a glass and add 1 tbsp of honey to it.Stir the honey properly and drink the tea.Drink it regularly to lose weight successfully... The cinnamon and honey remedy will work more effectively if you take it in a particular time.
1 person found this helpful
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I just recovered from acne problems but too many small black light spots are till on my chest, muscles and neck. I have white skin so it looks terrible, I need a proper permanent solution. Thank you!

BHMS
Homeopath, Chennai
I just recovered from acne problems but too many small black light spots are till on my chest, muscles and neck. I ha...
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance
1 person found this helpful
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I have pimple problem from many years. About 3years. And in summer pimple come more and big. But in winters pimples decrease. But face my face do not become pimple free. I have take many medicine but no one is affective.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimple problem from many years. About 3years. And in summer pimple come more and big. But in winters pimples d...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples.In summers,sebum is excreted more as compared to winters due to improper food habits . Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful
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Acne and related pigmentation on both cheeks tried much creams and face washes but skin very sensitive not tolerate sun and skin burns easily.

MBBS
General Physician, Cuttack
Acne and related pigmentation on both cheeks tried much creams and face washes but skin very sensitive not tolerate s...
It occurs due to excessive production of melanin due to hormonal changes in body/pregnancy/excessive sun exposure/ contact with chemical/ various health problem/emotional stress/skin injury Treatment 1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Sir I have a habit of sleeping in afternoons n I am not able to control my sleep s I am studying for long time for exams can you suggest some measure with food control or exercises to reduce my habit which is creating problems for me.

B.A.M.S
Ayurveda, Noida
Sir I have a habit of sleeping in afternoons n I am not able to control my sleep s I am studying for long time for ex...
dont take a heavy meal oily spicy and maida made too.keep yourself active make a goal so you can not sleep in afternoon. must sleep 6-7 hrs soun sleep in the night. do yoga wal regularly in the morning.
1 person found this helpful
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Hi. My aged 26 yrs. Ive skin irritation at both thigh's next to gonads area. Pls suggest me why it is. I normally wear tight jeans pant.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hi. My aged 26 yrs. Ive skin irritation at both thigh's next to gonads area. Pls suggest me why it is. I normally wea...
Hi Praveen, Probably u have tinea infection. U can try Candid B point. Syscan(200)-1 tab weekly for 4 weeks. After 1 month review based on response.
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My periods started on 28/11/2015 last month and now its been over a month for my menses it start today morning 2/01/2016 I unmarried is it common that my periods got delayed? Please let me know if there might be any problem if possible please explain me in detail.

MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
My periods started on 28/11/2015 last month and now its been over a month for my menses it start today morning 2/01/2...
There are many causes but if this delay is happening for first time then don't worry. If it get repeats for more than 3 cycles then consult doctor.
18 people found this helpful
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Due to an accident in 2009 and plate was implanted. In last year in jan 2014 plate was removed by operation at ankle site. But some wound could not heal. Doctor say the problem of vericos vein he suggest me compression stocking at day time. Please guide me.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Continue compression stocking with raised legs at night time for at least two hours above your heart level while lying down.
1 person found this helpful
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I am getting skin itching and red rashes on my body. Is it because of some kind of allergy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am getting skin itching and red rashes on my body. Is it because of some kind of allergy.
Please take rhus tox 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
4 people found this helpful
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I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I missed my period by 2 days till now. Should I go for pregnancy test at home. Or there is a possibility that cyst has come up again?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I misse...
Little bit variation in periods is normal. Do not worry. Do a pregnancy test after a week if you do not get periods.
1 person found this helpful
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I hv rashes in my hips all the time They are basically not rashes but they are some type of allergy Pls give me some opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I hv rashes in my hips all the time They are basically not rashes but they are some type of allergy Pls give me some ...
Hello lybrate-user you can apply fresh aloe Vera gel locally it will really help you. U can ask for further information.
1 person found this helpful
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I am having pain in right lower abdomen, I have done health checkup from repudiated hospital in Mumbai including sonography nothing was detected, however Uric acid was somewhat high, Hence Family Physician prescribed Feburic40 for 3 month subsequent to the course the Uric Acid level was normalized. Still the Pain in Right Lower abdomen continues. Urine normal, Stool Normal.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am having pain in right lower abdomen, I have done health checkup from repudiated hospital in Mumbai including sono...
Hi, It would have been beneficial if you had told us since how long you are having this pain. I am assuming your stools are normal and regular. There are a few causes of right lower abdominal pain: 1) Chronic appendicitis / Grumbling appendicitis 2) pain due to hernia 3) muscle strain 4) Abscess in the lower abdomen or upper thigh area. Solution: please consult a surgeon for further assessment. You may need a CT as ultrasound sometimes is not the best investigation. Hope this message helps you. Thank you.
1 person found this helpful
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