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Dr. Santosh

General Physician, Bangalore

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Dr. Santosh General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh
Dr. Santosh is one of the best General Physicians in Dommasandra, Bangalore. You can meet Dr. Santosh personally at Pawar's Clinic in Dommasandra, Bangalore. Book an appointment online with Dr. Santosh on Lybrate.com.

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#10/2, NE Thajinagar, Chokkasandra Main Road, ChokkasandraBangalore Get Directions
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Benefits of Garlic-

Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home .

If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.

We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full .Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.

If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.E. "Garlic is a proven anti-oxidant. This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.

If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.

If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals. Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.

If you have Earache, put two or three drops of warm garlic oil in the ears.

Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.
25 people found this helpful

I am 63 and get repeated attacks of acute pancreatitis every 12 to 14 months. I am teetotaller and vegetarian. Undergone cholecystectomy in 1992. I am not on any medication except atorvastatin and bp drugs. Why does it happen.

PDDM, MHA, MBBS
General Physician, Nashik
Most cases of acute pancreatitis are closely linked to gallstones or to alcohol consumption, although the exact cause isn't always clear. Less common causes of acute pancreatitis include: Accidental damage or injury to the pancreas – for example, during a procedure to remove gallstones or examine the pancreas Certain types of medication, such as some antibiotics or chemotherapy medication – acute pancreatitis can be an unexpected side effect of these in a small number of people A viral infection – such as mumps or measles A complication of cystic fibrosis Certain rare conditions – including hyperparathyroidism, Reye's syndrome and Kawasaki disease.
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I'm 40 years male. My ESR level is 15. CRP level is 15. SGOT is 49 and GGT is 60. I have sinus problem since 15 years and takes soluble pain killers everyday. At least 4 tablets per day. Please help.

BHMS
Homeopath, Secunderabad
It would be better if you take charge if your lifestyle. Avoid frequent usage of painkillers as it can have side effects. You can try Homeopathy as it is safe and gentle and without any side-effects. You should also go for regular health check up with a doctor (preventive health check up. You can contact me if interested in Homeopathic treatment.
1 person found this helpful
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Hello sir I am asked about sex. How I improve our sperm quality n our sex time period s too short. Finally I do 1 trip and then m not able to take 2 trip please solve my problem.

MBBS
Sexologist, Panchkula
Hello sir I am asked about sex. How I improve our sperm quality n our sex time period s too short. Finally I do 1 tri...
You want to improve your sperms quality and sex duration. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products.
2 people found this helpful
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My name is. Mohit kushwaha I am suffering from fever from last nigh and I am not feel better so O please tell me how can I feel well.

BHMS
Homeopath, Faridabad
My name is. Mohit kushwaha I am suffering from fever from last nigh and I am not feel better so
O please tell me how ...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.
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I have a stomach pain daily while eating food it's heavy paining so you have to give me a solution wat type of medicine should be use for this pain please.

BAMS
Ayurveda, Ambala
I have a stomach pain daily while eating food it's heavy paining so you have to give me a solution wat type of medici...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
1 person found this helpful
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I am suffering from bronchite asthama and having lot of bulgham what homeopathic medicine I should take.

MD, BHMS
Homeopath, Bhilai
Please in asthamatic condition you should go to your doctor but only to bring out sputa use acon 30, spongia 30, hepar sulph 200 alternately every two hours. Thank you.
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I have skin problem .itching and redness sometimes it swollen. It happened from past 5 years. I am taking cetrizine pills for temporary solution. So please help to complete cure.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have skin problem .itching and redness sometimes it swollen. It happened from past 5 years. I am taking cetrizine p...
You do blood test -- TC DC of wbc, absolute eosinophil count and microscopic examination of stool. Till then take Mondeslor 1 tablet daily at bedtime for 10 day. Avoid non-veg food.
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Hello, I am suffering from Poly Cyst ovaries from Last 3 years. Due to that, I could not get pregnant. I had tried to clear the Poly cyst by medicine but result was good Finally we planned to do Laproscopy surgery, now my doubt is? what is Laproscopy How it is helpful? After Doing this can I get pregnant? What is the reasonable fees for Laproscopy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Laparosocpy is a procedure where we insert camera and instruments making small openings inside abdomen. It will help to diagnoe the cause of infertility and can treat the cause in some cases.
1 person found this helpful
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I am 21 years old male I masturbate 6 times in a week Now I reduced it to 2 times in a week But I am not getting aroused as before Sexual desire I have but penis is erect for 1 minute only And after masturbating once I got a feeling of hating sex. What should I do My penis is only 4.3" in erection.

Doctor of Medicine
General Physician, Surat
I am 21 years old male
I masturbate 6 times in a week
Now I reduced it to 2 times in a week
But I am not getting arou...
Masturbation is natural instinct that does not cause any ill effect, because of the stress you might be having erection difficulties, size is not matter as long as the coitus is concern but personal relation matters the great
1 person found this helpful
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I am 30 yrs old and going to marry next December. Can I use lubricating oil for first time sexual intercourse? what products can I use? suggests me.

MBBS
Sexologist, Panchkula
I am 30 yrs old and going to marry next December. Can I use lubricating oil for first time sexual intercourse? what p...
No need to use lubricating oil for first time sex as in young age, there is lot of lubrication from both sides.
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My mother she is 59 she has Bp and sugar she takes tablets both r in normal range but she doesnt get proper sleep whenever she sleep she gets like long snore I she gets up which doctor we need to consult please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother she is 59 she has Bp and sugar she takes tablets both r in normal range but she doesnt get proper sleep whe...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
2 people found this helpful
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Hello please doctor help me thanks for help I have high fever its almost kill me, if you not getting medicine I am gonna die please doctor help me and what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello please doctor help me thanks for help I have high fever its almost kill me, if you not getting medicine I am go...
Hello, * you have not mentioned the nature of fever. * take, plenty of water to eliminate toxins. * take, easily digestible, liquid diet. * take, absolute rest. **homoeo-medicine** @ five phos 6x-4 tabs with luke wrm water/milk/tea.-dly. @ pyrogen 200-6 pills, once a day= 5 days. @ belladonna 30-6 pills, thrice a day /dly report, wkly stay healthy.
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My age is 23 and I am suffering from diabetes from last year nd I now I am taking medicine for control my blood sugar level is there any way bt which I can control my blood sugar level without any medicines.

md general phisician
General Physician, Hyderabad
My age is 23 and I am suffering from diabetes from last year nd I now I am taking medicine for control my blood sugar...
Hello, if you have been confirmed by (general physician or endocrinologist) doctor that you are a diabetic by all tests like fbs, plbs and hba1c. Then never think of controling blood sugar levels without medicines. Because it may lead to complications. So please don't get panic you can control it by diabetic diet and exercise and stressless life. Do yoga, meditation. But please along with diabetic medicines. If it's getting controlled then your doctor may reduce the doses. And let's see further.
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How hepatitis b can be cured? What all precautions one has to take? After acquiring hep b what all medication's & vaccinations are to be undergone? Please guide.

MBBS
General Physician, Faridabad
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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Chlamydia - Why It Is A Rising Threat Today?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
Chlamydia - Why It Is A Rising Threat Today?

Chlamydia is a STD and is caused by Chlamydia trachomatis, a bacterium that enters the body during intercourse and can infect the male or female genitals. Here are a few reasons as to why chlamydia is a rising threat:

  1. Chlamydia is mostly a silent infection meaning. It does not show any obvious symptoms. In case that you do have indications, they may not show up until a few weeks after you engage in sexual activity with a partner who is infected. Chlamydia can damage your reproductive system even when it does not show any signs or symptoms.
  2. In women, even without any signs or symptoms, Chlamydia can permanently damage the Fallopian tubes and is the main source of infertility. This may require urgent medical attention in some cases.
  3. It is spread through unprotected sex with someone who is already infected by the bacteria. A pregnant lady can likewise pass the disease to her child during delivery as it passes through the birth canal. This could lead to an eye infection or pneumonia in your infant. Having chlamydia may also result in an early delivery or an immature baby.
  4. Untreated Chlamydia in ladies can lead to infections in different parts of their reproductive framework. This infection is called pelvic incendiary disease (PID). PID frequently has no indications; however a few women may have stomach and pelvic pain. Regardless of the possibility that it does not cause any signs or symptoms at first, PID can cause a permanent damage to the reproductive system and result in long-term pelvic pain, inability to get pregnant and lead to a destructive ectopic pregnancy (pregnancy outside the uterus).
  5. In men, untreated Chlamydia can bring about urethral infections as well as other kinds of complications such as swollen and delicate testicles (epididymitis), which may bring about sterility (failure to make sperm and father any children).
  6. Chlamydia disease increases your possibility of getting different sexually transmitted diseases (STDs) such as gonorrhea or HIV.
  7. Contamination with Chlamydia does not make a person invulnerable to the infection. From the time a person is contaminated with Chlamydia, he or she can spread the infection and keeps on doing so until properly treated.

Chlamydia can be cured with the right treatment. It is important that you take the majority of the medications your specialist recommends to cure your disease. At the point when taken properly, it will stop the disease and could diminish your odds of having complications later on. Medicine for chlamydia need not be shared with anybody. Whenever you feel like you may not have used protection while sexual intercourse, do get yourself checked for chlamydia immediately. Annual check ups for chlamydia are usually recommended to everyone. If you wish to discuss about any specific problem, you can consult a Sexologist.

5713 people found this helpful

Hi sir I hv some problem in penis getting fishy smell y it comes, wat is the reason for it , how to reduce smell sir and I do daily masturbation so nly getting smell sir pls solve problem.

MBBS
General Physician, Cuttack
Hi sir I hv some problem in penis getting fishy smell y it comes, wat is the reason for it , how to reduce smell sir ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc to prevent foul smell a) take regular bath with anti septic soap like dettol b) maintain personal hygiene c. Clean your penis regularly twice daily d) wear clean cotton under garment. Avoid synthetic one.
3 people found this helpful
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I am suggesting from fistula since 2013. There is no any bleeding but feeling very pain during the defecation.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Start safest and effective Homeopathy. Use FP-Ointment (SBL Company)after motion or twice daily. u can consult privately for any query,advice or treatment. eat 4-5 soaked almonds(baddam) in morning..take care
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I am past 44 years and a bachelor, never married. For the past many years I had never had any sexual encounter with any woman. All I would do to relive my urge for sex is to indulge in masturbation, which according to Dr. kothari, sexologist. Is safe. But now my concern is in the near future if I get married will it effect my sexual life. And due to loss of quality sperm will it have any bearing. At the time of conceiving a child.

MD - General Medicine
Sexologist, Nashik
I am past 44 years and a bachelor, never married. For the past many years I had never had any sexual encounter with a...
Masturbation is safest way of releasing sexual tension all agree with it, being solo act, most man can not tolerate urge and do madly, harms the sex. Your pace is ok, you can continue, masturbation does not causes any thing wrong in this regds like count and fertility issues.
1 person found this helpful
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Eating Healthy at Office - 12 Tips to Help You!

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Eating Healthy at Office - 12 Tips to Help You!

Our bodies require energy to continue working throughout the day. In case you regularly work through lunch hours without breaking for a meal, you may experience issues around thinking and concentrating on the work and effort you are putting in.

Here are a few ways in which you can eat healthy in your office without compromising on your health:

  1. Pack your meals: Try not to leave home without packing food so that you do not depend on the vending machine or office food court. Try to cook your food early and pack your meals in advance.
  2. Dispose off the junk food in your office: The environment that you set up for yourself will specifically impact how healthy you are. In case you surround yourself with junk food, you will begin to lose your healthy mindset.
  3. Time administration: You know what to eat and at what time. Keeping in mind the end goal to get rid of an unhealthy eating practice, set a break timer on your phone.
  4. Keep meals and snacks consistent: Pack new fresh fruits or vegetables to avoid the late-day munchies or before-meal hunger pangs that can prompt you to eat junk snacks.
  5. Make healthy swaps: Switch your sandwiches to whole grain bread and lean meat; ask for mustard rather than mayonnaise; avoid the fries and potato chips and pick celery and carrot sticks to fulfill your snack longing.
  6. Drink more water: Take water or other calorie free drinks at your work area. Flavor your water with mint leaves, lemon or cucumber.
  7. Try not to eat and work: Multitasking has been turned out to be dangerous to the waistline. Rather than distractedly chewing on a serving of mixed greens while you are chipping away at a proposition, put your work aside and concentrate totally on your meal.
  8. Keep a crisis stash: You can have a drawer in your work area loaded with healthy and solid snacks.
  9. Try to stay away from the vending machine: Focus on maintaining a strategic distance from the vending machine by making conversation with people or finding other distractions.
  10. Do not get rid of your absolute favorites: In no way, shape or form should you get rid of your absolute favorite food item. Try to savor it in small portions. If you completely try to avoid it, you might crave for it all the more, which could lead to you binge eating junk food when you are tensed.
  11. Maintain distance from mid-day slump: In case you choose to spend on a sugary food item in the cafeteria, try to discover an alternative, which is higher in fiber like a wheat cookie or a grain biscuit.
  12. Keep nuts handy: Keep snacks that are high in solid fats, fiber and protein at your work area. Eat nuts and seeds, low sugar and fruit granola bars.
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