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Dr. Rajendra Kumar

Ayurveda, Bangalore

Dr. Rajendra Kumar Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajendra Kumar
Dr. Rajendra Kumar is a trusted Ayurveda in Chickpet, Bangalore. He is currently associated with Devi Maheshwari Ayurveda Clinic in Chickpet, Bangalore. Save your time and book an appointment online with Dr. Rajendra Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47, Cottonpet Main Road, Near-Cotton Pet Police Station, CottonpetBangalore Get Directions
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How I increase my wait? How I increase my diet capacity or dehydration problem. I have skin problem also so pls give me solution.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
How I increase my wait? How I increase my diet capacity or dehydration problem. I have skin problem also so pls give ...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.
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My hair is very thin. After shampooing it's look so thin & damaged. Look like split problem. Now I want my volumezing hair. So what should I do for that? Please guide me some home remedy.

DHMS (Hons.)
Homeopath, Patna
My hair is very thin. After shampooing it's look so thin & damaged. Look like split problem. Now I want my volumezing...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime without work up my self. Heart rate at 120.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime wi...
Your heart beat is faster, do let us know whether it is resting or after exercise. If heart beat is high without workout, do get thyroid profile checked. Bp has a range and your upper limit is higher at 180/90. This too can be due to high function of thyroid hormone. Do get back after monitor of pulse and bp for a week plus reports of thyroid profile.
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I am married female of 36 years having facial hairs WANT TO GET RID OF THIS PERMANENTLY

MBBS
Doctor, Hyderabad
If PCOD is ruled out(usually hormone levels and ultrasound scan will help in diagnosing)laser treatment with diode laser is a preferable cure in multiple sittings.
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Last three days I tried to sleep. But I can't. Sleep is not coming in my eyes. I want to sleep. Even I took the medicine also still it's not coming. Tell me what I need to do.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Last three days I tried to sleep. But I can't. Sleep is not coming in my eyes. I want to sleep. Even I took the medic...
You should have proper sleep hygiene. Sleep at same time daily. Bed is only for sleep and romance only do not use your bed as a workstation no coffee or tea after 3 pm set the room temp at 70 degrees farenheit do not watch crime movies, watch comedy programs which will increase your feel good hormones lack of proper sleep is the trigger factor for chronic lifestyle diseases.
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I am a 19 years old guy. 61 kg I am working out since a year. My question is. If I use dianabol tablets for muscle gaining. With low dosage for at least 2-3 months And then discontinue taking those Will it have a major effect on muscles? I know a little loss of gains happens. But will it have a major effect on muscles? Will it get loose everyday? Or it will stop after a certain point Recommend me to use or not.

DHMS (Hons.)
Homeopath, Patna
I am a 19 years old guy. 61 kg
I am working out since a year. My question is. If I use dianabol tablets for muscle ga...
Hello, your weight is upto the required limit, how long you would consume chemicals to enhance your weight. & muscle development, go for natural measure to get, permanent recovery. To gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I want a nutrition chart I m getting over weight I want to loose my weight but I am confused with the diet.

Vaidya Visharad
Ayurveda, Narnaul
I want a nutrition chart I m getting over weight I want to loose my weight but I am confused with the diet.
Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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Hello I want to gain my weight especially I want to make my good figure please suggest me a whole diet my weight is around 40-45 I m very much slim.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello I want to  gain my weight especially I want to make my good figure please suggest me a whole diet my weight is ...
For a good figure you need a healthy mind and a healthy body. You should boost your body to keep urself disease free. Do regular exercises. Take nutritious diet. You may consult for a nutritious diet plan and some ayurveda tips to boost your immunity.
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Kindly infm which foods are rich in protein for daily needs. As I am trying to reduce my weight so I am diet foods such as vegetables, eggs, wheat roti and portion of cooked rice with chicken gravy thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Kindly infm which foods are rich in protein for daily needs. As I am trying to reduce my weight so I am diet foods su...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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How can I loose my tummy fat with the help of homeopath ?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath,
Homeopathy is a system in which we give medicine after studying full history of patient.There are many reason for obesity such as hypothyroidism, Diabetes, Hormonal imbalance etc. You should take medicine along with planned diet and exercise.
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I am 20 years old female nd I have backpain from last 6 months. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old female nd I have backpain from last 6 months. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take Please reply me.

BAMS
Ayurveda, Ambala
Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take  Ple...
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I was having panmasala and smoking since last 10-11 years. I have lot of red stains. Now I quit it already, but im not planning to quit smoking. I consult with a dentist, she asked me to get 2 sittings of scaling. I want to know is it a safe procedure. And what are are after effects. Do I need to get it always after some period of time? is it harmful to tooth, as I heard from some people that my tooth will be loosen after that. Pls help.

BDS
Dentist, Mumbai
I was having panmasala and smoking since last 10-11 years. I have lot of red stains. Now I quit it already, but im no...
Your teeth will be more harm by tobacco and smoking. Go for scaling and polishing immediately and maintain your oral hygiene, stop smoking immediately or in phases to withdraw slowly and and clean after you smoke scaling does not harm teeth at all go for it straightaway you will be fine.
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How to reduce neck pain due to continously sitting on system.

DNB (Pediatrics), MBBS
Pediatrician,
Dont sit continuously. That would be the first advice. Stretch out a bit in between. If pain is relieved, your problem is solved.
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Best remedies medicine in homeopathy for constant panic attack which disturb my life from mentally and physically for 4 years.

Masters in Clinical Psychology
Psychologist, Jaipur
Best remedies medicine in homeopathy for constant panic attack which disturb my life from mentally and physically for...
Hi lybrate-user, panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. I suggest you to go to a professional asap with somebody close. Meanwhile - Move your body frequently—don't sit for more than an hour Learn to breathe slowly and deeply and don't hold your breath Stay closely connected to supportive family and friends Allow for relaxation to be a part of your daily routine Reduce your intake of alcohol, caffeine, and nicotine Get the amount of restful sleep that you require.
2 people found this helpful
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Stress and Hair loss. Are they related?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Stress and Hair loss. Are they related?

A head full of the lush silky mane is what everyone desires as it enhances one's personality and physical image but with the growing levels of pollution and workload, it becomes difficult to maintain its health and beauty. There are a number of factors that contribute to the deterioration of hair and stress is one of them.

Stress is a complimentary ingredient in today's lifestyle. Hectic work schedules, maintaining a social life and many other reasons invite stress and it has become increasingly difficult to avoid. There are three types of hair fall that can be attributed to stress and anxiety.

  1. Telogen effluvium - There are three stages in the life cycle of hair, growth, resting and shedding stage. Stress and anxiety incurred from physical trauma, severe accident, illness and pregnancy can cause sudden and in most cases temporary hair fall. Sudden stress shocks the hair follicles and pushes them to the resting stage resulting in hair fall from combing or washing. This type of hair loss has been termed as Telogen effluvium.
  2. Trichotillomania - Pulling out hair from the scalp, eyebrows can be a way of dealing with stress. Inner palpitation, tension, anxiety has a way of coming to the surface and it has been noticed in some people that they unknowingly pull their hair out to cope with stress and in worst cases they also make a habit of it. This condition is commonly referred to as Trichotillomania.
  3. Alopecia areata - Hair falls out from certain portions of the scalp exposing scattered patches of skin. There are several reasons for this condition known as Alopecia areata, and stress has been identified as one. With alopecia, the immune system of the body attacks the hair follicles causing them to shed.

Hair fall from stress is rarely permanent and resumes to its normal shedding routine once the stress subsides. However, abnormal shedding of hair is usually an indication of a deep-rooted medical condition which should be treated immediately.

'Consult'.

Related Tip: 6 Major Causes of Hair Fall

3653 people found this helpful

BDS
Dentist, Dehradun
Rinse your mouth with an alchohol-free mouth wash after every meal to avoid the formation of bacteria.
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I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.

MBBS, Fellowship in applied nutrition
Dietitian/Nutritionist, Panchkula
I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.
Hi, do some physical activity daily like running, swimming, yoga, push-ups, chin-ups, weight lifting, dancing, brisk walking depending upon your choice. Then follow a strict diet chart which includes fresh fruits, vegetables, salad. Drink plenty of water, lemon juice and green tea. Avoid oily and fatty foods. Avoid rice, potato, maize. Decrease sugar and salt intake as much as possible.
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I have a desk job nd my weight is 50 in last 2 years nd now my weight is 58 so I want to ask my question how would I have loose my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job nd my weight is 50 in last 2 years nd now my weight is 58 so I want to ask my question how would I ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I feel dull pain in my left testicle which is radiating towards lower abdomen mainly below belly button left sided slightly Is this dull pulling pain anything relater to hernia or something.

MBBS
General Physician, Mumbai
It can be related to hernia and its a clinical diagnosis and we have to examine you for confirmation.
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