Dr. Parthasarathy B.M

It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.

Ayurvedic medicenes shallakitab and sheelajit tab and chandraprabha vati. For 1month any querries msg me.

Respected maam. Core muscle is abs, back gluts, thigh, adductor. You hve to perform back extension exe with few like 10 sec hold you hve to fell less pain nd continue it. Thanks.

For pain take tablet paracetamol 650 mg and do physiotherapy treatment till recovery and get your blood checked for CBC

sir first of all get ur Vit D3level checked. hot fomentation avoid sitting down/ squat do quadriceps strengthening exercises.

Backbone fracture is a major issue please consult an orthopaedic surgeon and get it confirmed before taking any treatment it can not be done online.

There must have been some jerk or stretching injury. You can use ice packs. Never do massage. You can also apply a medicrepe bandage lightly so that it gives some support to the tissues. You may continue taking medicine. Otherwise consult an Orthopaedic surgeon.

Knee pain is common problem if you running with faster pace try to start slowly build up your strength and then increase the speed you need to do some muscle strenghthening.

Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Hi this is Dr.Vyas please follow these simple remedies - 1.Correct your schedule like early to bed and early rise. 2.Regular morning walk 3-5 km 3.Take 1 day full rest in a week. 4.Eat time to time and dont skip food. 5.Drink more n more water. 6.Do yoga aerobic or low intensity exercises regular basis if cant meet to physiotherapist. 7.Open window or ventilator during night. 8.Stop junk food 9. Stop bad habits if any 10. Do deep breathing ex. And mediation. 11. Dont take stress and exertion you get relief in few days take care get well soon.

Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

Any injury? u will be fine after arnica 200 one hr after r. T. 200 take at least 6 doses each. Take care.

You must consult your diabetologist. Numbness is caused due to uncontrolled diabetes due to neuropathy. Good control mostly reverses these symptoms. It is not possible to give medicines with examination & full assessment.

do hot fermentation and put a towel roll under knee and press for 10 sec then release repeat 20 times twice a day

Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Dont work continuous on laptop but take frequent breaks and do some stretching exercises during that break as your back problem is a postural problem. Report after 15 days

Take physiotherapy session and learn exercise for spine. For faver you can take multivitamin and calcium with vitamin d 3.

Hello, I am an orthopedic surgeon in Chennai. I feel you should correct her vitamin D and vitamin B12 levels checked and corrected. Supplements for iron and calcium will be required.

you take acupressure therapy is cure ur problem, take biochemic calc phos 3x+calc flour 3x+mag phos 3x 4tab each thrice a day with warm water, take 5 days then inform me.

Start physiotherapy treatment and use soft cushion or air tube while sitting but not should be long time in a same position.