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Dr. Neelambika

BAMS, PhD- Ayurveda, MS - Ayurveda

Ayurveda, Bangalore

14 Years Experience  ·  0 - 300 at clinic
Dr. Neelambika BAMS, PhD- Ayurveda, MS - Ayurveda Ayurveda, Bangalore
14 Years Experience  ·  0 - 300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelambika
Dr. Neelambika is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has over 14 years of experience as a Ayurveda. She is a BAMS, PhD- Ayurveda, MS - Ayurveda. You can visit her at Ayurvedic Specality Clinic in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Neelambika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan - 2002
PhD- Ayurveda - SDM College of Ayurveda, Hassan - 2002
MS - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2006

Location

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No.966, Hanuman Swamy, Opp.More Shop, Bel Layout, VidyaranyapuraBangalore Get Directions
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No.966, BEL Layout, 1st Block, Beside More Shop, Opposite To : ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
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#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

The gums on either sides of my molars are swollen from a very long time(5-6) which pains while eating. Please hel me!

MDS Prosthodontics, BDS
Dentist
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It can be due to calculus deposition, get oral prophylaxis done by a dentist or u may consult me for same
5 people found this helpful

I have pain in my teeth from last 7 days.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist
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Please take a pain killer and then consult a dentist. Pain killer is only going to give you temporary relief. Dentist will find out the cause of the pain and get rid of it.

I have stone in my kidney what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have stone in my kidney what should I do.
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.

Sir I am suffering from last 4 months of diabetic deases.kindly suggest me for early recovery, thanks

PDDM, MHA, MBBS
General Physician
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Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal Consultant physician and diabetologist
1 person found this helpful

I have back pain for some days. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
2 people found this helpful

My skin colour is a little black. I want to make my skin white. What do I do for it?

MBBS, MBA (Healthcare)
General Physician
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My skin colour is a little black. I want to make my skin white. What do I do for it?
avoid sun burn, take balanced and healthy diet.take proper amount of water.eat cucumber in salad. use caladryl lotion on face , when going out.

I have pain in my lower back. What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my lower back. What can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I was 75 kg before 2 years. After that I slightly kind of became a stress eater. That means from a certain point in my life till now, eating different kinds of tasty oily food only gives me happiness. If I become sad also I eat so much and happy also I eat too much. Usually breakfast I will skip, lunch I will eat very less and night I eat so much of food. As a result I am now 100 kg. I want to reduce. I'm 175 cm height. Please help me doctors!

MBBS, MD - Psychiatry
Psychiatrist
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I was 75 kg before 2 years. After that I slightly kind of became a stress eater. That means from a certain point in m...
Dealing with stress by eating is a common occurrence. 'Comfort food' tends to make you feel better because it is usually something delicious, fried or sweet, and loaded with calories. It is also seen that people with anxiety and depression tend to resort to comfort eating. The problem is that being overweight or obese puts you at a high risk for heart disease and diabetes. I suggest you talk to a psychiatrist to look for any depression or anxiety. If that is the underlying cause, medication and counseling will help you. Other than that you need to consult an experienced nutritionist who will help you plan a diet which suits your lifestyle. Don't go for any fad diets or plans which are in vogue; not all of them are suitable for everyone to implement. You will need to incorporate exercise along with dietary modification and lifestyle change. The best results are seen with a combination of diet and exercise. Before starting any form of exercise, consult a doctor and get a check up done. Do not opt for very strenuous exercise immediately as you might injure yourself or harm yourself. Keep in mind this is a long road, with lot of obstacles, but with motivation and hard work you will be able to achieve your goals. Wish you the best.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.

I am 18 years old I have pimples on my back I have change many doctors but there is no any change I tried medicine give by doctor for 1 year now what can I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 18 years old I have pimples on my back I have change many doctors but there is no any change I tried medicine gi...
HI lybrate-user here I mention few simple things which gives you good result in a short period. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on pimples and leave it for 10-15 minutes after that wash with lukewarm water Do this two times in a day 5) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days.
1 person found this helpful

Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly request verify consult me please.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly ...
Hello, You need to get a serum beta hcg test done. If teh hcg levels are more than 3mIU then you are pregnant.

Sir, My Weight is not proportionate to my height. I fell tired after doing work for 10 minutes.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Sir, My Weight is not proportionate to my height. I fell tired after doing work for 10 minutes.
To increase weight increase weight. Eat frequently. Do not skip meals. Use bigger plate than before. Avoid smoking, alcohol. No water during meals. Avoid fast foods as far as possible. Use supplement. Take dense fruits, vegetables. Extra fish, meat etc will help you. These are common but to gain knowledge about specific foods for you consult me privately on lybrate.

I had thick beautiful hair. I have been suffering from severe hair loss for 3 years. How do I stop hairfall and grow my hair?

MD - Homeopathy
Homeopath
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I had thick beautiful hair. I have been suffering from severe hair loss for 3 years. How do I stop hairfall and grow ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
1 person found this helpful

Few days back I was having dengue and was admitted in hospital in ICU and was released at a platelet count of 80000 I am at home but feeling very tired. Please advise.

BHMS
Homeopath
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Few days back I was having dengue and was admitted in hospital in ICU and was released at a platelet count of 80000 I...
*drink lots of liquids. *papaya leaf extract: juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. *high protein diet: even after recovery, patients are asked to take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast.

BDS
Dentist
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Accumulation of plaque and tartar in the teeth leads to gum diseases. But they can be reversed at the initial stage itself, by being treated. accumulated plaque and tartar removed from a dentist.

I am suffering from migraine since 5 months. I have taken different medicine from different doctors. Suggest me what I do?

MBBS
General Physician
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Since you have chronic migraine,you have to take migraine prophylactic drug.check your Bp,Hemoglobin.Avoid stress,anxiety since it precipitated attack.Go for regular exercise,do yoga,meditation and deep breathing exercise. Consult neurologist to exclude other causes of chronic headache.Take one tablet of paracetamol 500mg sos after food upto a maximum of three tablets a day,drink plenty of water and take rest at the time of attack.Consult for further advice

I am 17 years old . My weight is 50 kg .I am a skinny guy . I want to look fit . What should I do for it .pls rply. Thanks.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am 17 years old . My weight is 50 kg .I am a skinny guy . I want to look fit . What should I do for it .pls rply. T...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
4 people found this helpful

Whenever I eat something my stomach getting full with gas and it's not going out anyway, what should I do?

MBBS
General Physician
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Whenever I eat something my stomach getting full with gas and it's not going out anyway, what should I do?
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day
1 person found this helpful

Hello! I have a tiny bump on the inside of my vagina and I was worried. I just had my checkup for STDs and my results were negative. What might this be?

MD - Obstetrtics & Gynaecology
Gynaecologist
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It could be bartholin cyst or gartner cyst. If it is paining or causing discomfort then it should be removed surgically.
1 person found this helpful

I am having a tanned and dull skin constantly in contact of dust when going to office, any dermatologist tested creams to get glowing skin and face pigmentation back.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am having a tanned and dull skin constantly in contact of dust when going to office, any dermatologist tested cream...
Hello Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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