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Dr. Neelambika

BAMS, MS - Ayurveda, PhD- Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  0 - 300 at clinic
Dr. Neelambika BAMS, MS - Ayurveda, PhD- Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelambika
Dr. Neelambika is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has over 15 years of experience as a Ayurveda. She is a BAMS, MS - Ayurveda, PhD- Ayurveda . You can visit her at Ayurvedic Specality Clinic in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Neelambika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - SDM College of Ayurveda, Hassan - 2002
MS - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2006
PhD- Ayurveda - SDM College of Ayurveda, Hassan - 2002

Location

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No.966, Hanuman Swamy, Opp.More Shop, Bel Layout, VidyaranyapuraBangalore Get Directions
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No.966, BEL Layout, 1st Block, Beside More Shop, Opposite To : ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
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#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
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How to Make Sex Less Painful for a Woman

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Sex Less Painful for a Woman

A healthy physical relationship is not only stimulating, but it also enhances your emotional bonding with your partner and reduces stress in both partners. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure, but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence nor a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases, such as endometriosis or fibroids, but more often, it is triggered due to conditions, such as vaginal dryness, yeast infection, bacterial vaginosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain or discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things, and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.

4377 people found this helpful

I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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BDS, PGDFO
Dentist, Gadchiroli
Hormonal changes in women which lead to increased sensitivty may become a reason behind the birth of gingivitis.
2 people found this helpful

I have problem of loose motion I cannot tolerate it so I want your suggestion what should I do?

BAMS
Ayurveda, Bangalore
Hi, take cap intestone 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
1 person found this helpful
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Hlo sir I want to know howbi can get relive from stomach infection which usually get occurs when I had some cold drinks nd food stuf from outside aftr 2 days.

MBBS
General Physician, Chandigarh
Hlo sir I want to know howbi can get relive from stomach infection which usually get occurs when I had some cold drin...
If something doesn't suit you then you have to avoid it to take precautions so that infection doesn't happen rather than treating it because repeated stomach infections can give you permanent stomach problems which nobody wants.
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I am suffering from pimples acne and some of black spots present on my face so please give me a little hint or a example.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from pimples acne and some of black spots present on my face so please give me a little hint or a exam...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their falling. Please give me suggestion about this. Suggest me medicines and what diet should I take for this to stop downfall of hair. Please suggest me some oil which would suit for my hair?

BHMS
Homeopath, Sindhudurg
I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their fall...
Homoepathic arnica hair oil hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff.
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Helo doctor. I am 18 years old. Since last 2 days I am suffering from fever and my weight has been dropped by 6 kg in two months. And I became too weak. please suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Helo doctor. I am 18 years old. Since last 2 days I am suffering from fever and my weight has been dropped by 6 kg in...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I have a cavity problem in my teeth and also smell very bad when someone gets close to me what should I do please suggest.

BDS
Dentist, Mumbai
I have a cavity problem in my teeth and also smell very bad when someone gets close to me what should I do please sug...
Cavities in your teeth. Act as a area where food lodgement takes place. Wherein it leads to bacterial infection. Leading to foul smell. Secondly it can also b due to tartar around your tooth and gums so you need to get the cavity cleaned and filled. And also need a full mouth up clean up to avoid foul smell.
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Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?
Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism. Since green coffee bean help in regulating dietary sugars, it will help you in fat loss. But just by consuming green coffee bean you will not lose weight, your diet has to be clean along with exercise.
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I had fever for 2 days and I show me a doctor but I can't relief. Please tell for this.

B.H.M.S
Homeopath, Patna
I had fever for 2 days and I show me a doctor but I can't relief.  Please tell for this.
euptorium perfolitum1m 3 baptisia 1m 4 gelsemium 1m take one drop of each interval of one hour. blood test report for m. P./ dengu/ widal test please send in 3 days.
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Tip to be healthy

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Still find yourself tying your self-worth to a number on the scale? Come on now, isn't there so much more to you?
109 people found this helpful

B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
While preparing for RCT: Keeping in touch with a dentist regularly is advisable. Ask him if consuming antibiotics to reduce the pain swelling and infection is advisable or not.
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My age is 23, what should I do to stop pimples on face, I have oily face, and how to remove the blackheads permanently by natural treatment?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 23, what should I do to stop pimples on face, I have oily face, and how to remove the blackheads permanentl...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I have a 4 wisdom tooth which makes my life completely changed and it is the biggest problem that I have facing it in my life. I have 2 tooth removed but yet the problem is not stopped now in my mouth and its not work like before. please give me a good advice how I completely get rid of it.

PGDHHM, BDS
Dentist, Gurgaon
I have a 4 wisdom tooth which makes my life completely changed and it is the biggest problem that I have facing it in...
If the remaining wisdom teeth are giving you problems like pain, swelling etc, it is advisable to get them removed. Wishing you a speedy recovery.
1 person found this helpful
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Hi, I am of 25 years. I have lot of hair fall due to dandurff and ace on my face and even black marks because of these pimples what care should I take please suggest me.

BHMS
Alternative Medicine Specialist, Vadodara
Hello, for skin & hair problems homoeopathy is good choice for treatment you will get good results with it. For better management & for healthy skin & hair tips you can consult privately. Thanks.
2 people found this helpful

Twice I used hair dye on my beard which is 40% grey. Both times I got severe allergy. Now I want to know is there any hope for me to dye my beard. I mean is there any hair dye in market which is non allergenic which I can use. Thx.

MD - Skin & VD
Dermatologist, Ahmedabad
Twice I used hair dye on my beard which is 40% grey. Both times I got severe allergy. Now I want to know is there any...
any new brand hair color you are going to use first on each pack there is instruction to check your skin for allergy.you need to check it first,then you should go further. allergy is in our genes,so the particular thing for which your skin is allergic will not be an allergic to other person.
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How can I get rid of migraine problem in summer. It really increase as temperature increase?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Try to use goggles, caps and umbrellas when you go out in the sun. As far as possible, do not venture out in the sun. Keep drinking a lot of fluids and water.
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Hi mam, am a 27 years male got married 8 months back. We are eager to have a baby soon but my wife date is postponing upto 10 days and again mensuration happening. We consult doctor and took all the test preferred by doctor. All the result are positive but still my wife can not able to get pregnant soon. Can you pls suggest ways to get pregnant soon.

DRCH, BHMS
Homeopath, Bareilly
Hi mam, am a 27 years male got married 8 months back. We are eager to have a baby soon but my wife date is postponing...
Ovulation occurs 14 days prior to menses. So calculate the date and do regular sex around that period. Both of you should have healthy diet and stress free life for proper metabolism of your body. If all test of your wife is okay you should get do your semen analysis also.
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M 17 years old. Weight is 50kg I want to increase my height as my height is just 5' (152.5 cms) I eat good foods n green vegetables, fruits, fruit juice but what I can do to increase my height Should I take hormones or vitamins supl. please suggest natural treatment.

BAMS
Ayurveda, Ambala
M 17 years old. Weight is 50kg I want to increase my height as my height is just 5' (152.5 cms) I eat good foods n gr...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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