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Dr. Neelambika

BAMS, MS - Ayurveda, PhD- Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  0 - 300 at clinic
Dr. Neelambika BAMS, MS - Ayurveda, PhD- Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelambika
Dr. Neelambika is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has over 15 years of experience as a Ayurveda. She is a BAMS, MS - Ayurveda, PhD- Ayurveda . You can visit her at Ayurvedic Specality Clinic in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Neelambika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan - 2002
MS - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2006
PhD- Ayurveda - SDM College of Ayurveda, Hassan - 2002

Location

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No.966, Hanuman Swamy, Opp.More Shop, Bel Layout, VidyaranyapuraBangalore Get Directions
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No.966, BEL Layout, 1st Block, Beside More Shop, Opposite To : ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
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#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
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I am HLA B27 positive I am suffering from Ankylosing Spondylitis. What precautions & medicine should I take?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am HLA B27 positive
I am suffering from Ankylosing Spondylitis.
What precautions & medicine should I take?
Take Kalmia 30 one dose and then Cosmos 30 3 doses 3 times a day for a month. Let me know the results. As for the precautions, your diet should contain less amounts of carbs and even lower fats. You can reduce some quantity of fats that you consume. Also, drink more milk and other milk products for calcium and Vit. D.
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I am 21 years old and weigh only 48 kg and my height is almost 5'7. I need to gain weight. I have a fruit allergy and I am a non-vegetarian. I love diary products.

BHMS
Homeopath, Lucknow
I am 21 years old and weigh only 48 kg and my height is almost 5'7. I need to gain weight. I have a fruit allergy and...
Lybrate-user there is so many causes. Might be you are not taking sufficient diet. Might be you are taking your diet properly but it has not been digested & metabolized. At times due to recurrent illness people can not gain weight. I don't know whats the cause with u. If there is digestion & meatbolism problem then you can take homoeopathic medicine alfalfa q/bd 10-10 drops+1/2 cup water. If there is recurrent illness problem then give me details of your illness. Take multimineral & multivitamin capsules. Take muscle, build diet mean protien rich diet [ pulses, gram, sprouts, beans, milk, milk products]
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Im suffering from loss of appetite and digestive disorder. For this reason i'm very thin, and weak. Please tell me any remedies to increase digestive power and appetite.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Im suffering from loss of appetite and digestive disorder. For this reason i'm very thin, and weak. Please tell me an...
In addition to a loss of appetite, it is common to experience nausea and vomiting after a traumatic injury. If these feelings are present, try these suggestions: Eat dry food in the morning, such as toast or crackers. Avoid taking medications on an empty stomach unless instructed to by your doctor/pharmacist/nurse. Avoid hot foods or foods with significant smells/odors if you are sensitive to the smell of foods. Eat smaller, frequent meals and snacks every 2-3 hours. Sit up for at least 30 minutes after eating. Eat slowly. Take sips of cold clear drinks like water, fruit juice, or sports drinks throughout the day. Stay on top of your bowel program to avoid constipation, which can worsen nausea. Avoid gas-forming foods like onions, cabbage, broccoli or dried beans.
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When I do some hard work, my heartbeat rate increase suddenly. Do I have some serious problem?

BAMS
Ayurveda, Bangalore
When I do some hard work, my heartbeat rate increase suddenly. Do I have some serious problem?
Hi, when a strenuous work is done, our body muscles need more oxygenated blood to perform that work, hence the heart beats faster to supply more blood. This is a normal physiological function in all living beings. Therefore, you need not worry about this. But if the heart beat increases for no reason, then you should get evaluated.
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Doctor iam 15years old and my hight is 4.8inches and my all friends hight is. 5.1 5.2 please help me. My hight is not being up.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor iam 15years old and my hight is 4.8inches and my all friends hight is. 5.1 5.2 please help me. My hight is not...
Dont worry if your friends have more height than you.Yours is a growing age and sometimes this happens.God knows that in next one year your height increases than your friends.May I know,if your height is still increasing or not.If yes,then no need to worry,just concentrate on sports activities daily for one hour especially Cycling and swimming in summers.If your height is still not increasing,then I will prescribe you a very effective homoeopathic medicine and surely your height will start increasing.
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I have hairfall issues. Is not putting oil on hairs is one of the reason for hairfall. Please help m3 out by giving me certain tips regarding my issue at the earliest.

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall issues. Is not putting oil on hairs is one of the reason for hairfall. Please help m3 out by giving m...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I am a 21 year old young man, I have a problem of hair fall. please give me some suggestions.

Vaidya Visharad
Ayurveda, Narnaul
I am a 21 year old young man, I have a problem of hair fall. please give me some suggestions.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you?re trying to maintain your healthy hair. However, eating a steak every day isn?t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf?s liver, brewer?s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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My skin is very oily. Without using oil face comes so oily . Please give me suggestion on my mail what can ido?

BAMS
Ayurveda, Ambala
My skin is very oily. Without using oil face comes so oily . Please give me suggestion on my mail what can ido?
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face . So do not take stress and do exercise daily such as running, jogging . Do long breathing pranayams daily for 10 minutes . • Drink 7 -8 glass of water daily . Apply rose water on your face daily for 5 minutes . * Take proper sleep of 6 to 7 hrs daily . • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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Is papaya and banana helpful in patients who suffer from gout? Other fruits which helps reduce Uric Acid.

BHMS
Homeopath, Solan
Is papaya and banana helpful in patients who suffer from gout? Other fruits which helps reduce Uric Acid.
Hello, you can eat any kind of food or fruit when you are having high uric acid things you need to avoid are food containing protein. Because as we know gout generally results due to disturbance in our purine metabolism and the food containing high level of protein leads to such type of condition. Management is very important drink atleast 2 to 3 litres of water per day.
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Hi I am 18 years old. I have some problems to be I am gone so fat I am want to lose my weight so what to do now. Please give me a good advice. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I am 18 years old. I have some problems to be I am gone so fat I am want to lose my weight so what to do now. Plea...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I have desk job and in the last 2 years, my weight is has gone up from 50 kgs to 60 kgs. I want to lose weight please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have desk job and in the last 2 years, my weight is has gone up from 50 kgs to 60 kgs. I want to lose weight please...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am looking to gain my wait Am tries well to gain wait but all ideas and fact not come in play please suggest me natural way to gain wait as soon as you can.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am looking to gain my wait Am tries well to gain wait but all ideas and fact not come in play please suggest me nat...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am very thin I want my body to grow so what should I do. Am I need to take any supplements like nutri gain; bodygrow etc. It's this product have side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am very thin I want my body to grow so what should I do. Am I need to take any supplements like nutri gain; bodygro...
No supplements. Eat natural. Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  .>> Take deworming tablets every six month.  .Feel confident about yourself. All the best.
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Hello While I go outdoor sun expose my body and its redness skin so how to repair red skin and damage skin face and body part Thankyou.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello
While I go outdoor sun expose my body and its redness skin so how to repair red skin and damage skin face and b...
First of all, always apply sunscreen when you go out in the sun. Secondly, apply soothing aloe vera gel after sun exposure
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I am 21 years old and I have problem of not getting facial hair and the growth of body is not so much as per the age. Get me some suggestion what to do to overcome both these problems.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old and I have problem of not getting facial hair and the growth of body is not so much as per the age....
Facial and body hair in women is considered unfeminine and is quite embarrassing for many women. The good thing is there are many methods to get rid of unwanted hair. We will discuss some common methods here natural remedies/home tips for unwanted facial hair: 1. Lemon juice is a natural bleaching agent. Mix gram pulse flour (besan), wheat flour, milk cream, a few drops of fresh lemon juice, mustard oil and water together. Rub this paste in circular movements and wash it off. Do it regularly. Start this treatment from an early age as hair is soft and fine at that time. 2. Mix sugar, water and lemon juice to a thick paste. Apply it and wash it off when it dries. Do this once a week to prevent hair growth. 3. Mix 2 tsp of barley powder with little milk, few drops of fresh lemon juice and make a paste. Apply it on your face, remain for 15 minutes and wash it off with warm water. If done regularly, you can get of fine facial hair. 4. Take equal quantities of moong dal powder, neem leaves powder, kasturi manjal powder and few kuppai meni leaves. Grind it to a paste with very less water. Apply on skin and leave it to dry. After 15-20 minutes, scrub your face gently in the direction of hair growth to remove unwanted fine hair. These natural remedies, if followed regularly, discourage hair growth over a period of time. It also helps to get rid of very fine facial hair on upper lips and chin. Electrolysis and laser treatment are also effective ways to remove hair and reduce hair growth but should be done by licensed professionals in that field. Any queries inform me.
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How should the face look young; It is in a sense that I am handsome but with fat face How can we get our face slim Please tell me some natural hints Please answer my questions.

MBBS
General Physician, Mumbai
How should the face look young;
It is in a sense that I am handsome but with fat face
How can we get our face slim
Pl...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and by doing this your body fatness including over the face will come down on its own.
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I did sex on 15 may just before 1 day of my periods and took ipill within 1 hr. And got my periods on 18 may it lasted till 24 may. And I got heavy discharge. Now its 28 June I haven't got my periods yet. Why my periods is delayed. I am very worried. I don't want to be pregnant. please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I did sex on 15 may just before 1 day of my periods and took ipill within 1 hr. And got my periods on 18 may it laste...
First do pregnancy test. If its negative then this delay may be due to I pill you have taken. So just wait or get ultrasound lower abdomen done.
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My gums are swollen around wisdom tooth. I am not able to open my mouth, its paining alot. What to do please help me.

BDS
Dentist,
My gums are swollen around wisdom tooth. I am not able to open my mouth, its paining alot. What to do please help me.
Warm salt water gargle gel dentakind l for massage tab augmentin twice daily for three days and tab lorsaid p twice daily for three days.
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My mother is diabetic patient for last 15 years. Now she has stone and admitted in hospital for stone operation but for last four days her sugar is varing from 135 to 250 and doctors are saying that in case we are unable to operate. Please Suggest me what I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will aslo prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am just 17. But my weight is increasing very quickly. Please prescribe a diet plan. To reduce my weight.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am just 17. But my weight is increasing very quickly. Please prescribe a diet plan. To reduce my weight.
Hello lybrate-user, for your age I would not suggest any diet plans, because at this age, body needs nutrition, and if you stop supplying nutrients to your body by dieting, then you may land-up with some other problems in future. So better I would suggest you to go for gym and swimming any burn the fatty tissues and make your muscles strong. And do not remain hungry at all. Keep eating something at least 2 biscuits 2 hourly. Still if you have any query regarding this, then please let me know.
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