Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neelambika

BAMS, MS - Ayurveda, PhD- Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  0 - 300 at clinic
Dr. Neelambika BAMS, MS - Ayurveda, PhD- Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  0 - 300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelambika
Dr. Neelambika is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has over 15 years of experience as a Ayurveda. She is a BAMS, MS - Ayurveda, PhD- Ayurveda . You can visit her at Ayurvedic Specality Clinic in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Neelambika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan - 2002
MS - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2006
PhD- Ayurveda - SDM College of Ayurveda, Hassan - 2002

Location

Book Clinic Appointment

Ayurvedic Specality Clinic

No.966, Hanuman Swamy, Opp.More Shop, Bel Layout, VidyaranyapuraBangalore Get Directions
...more

Pranav Ayurvedic Specality Centre

No.966, BEL Layout, 1st Block, Beside More Shop, Opposite To : ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
...more

I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Neelambika

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have losing my hair quickly and use all brand shampoos. But it not effects on my hair. What I do for that.

MD - Homeopathy
Homeopath, Aurangabad
I have losing my hair quickly and use all brand shampoos. But it not effects on my hair. What I do for that.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
3 people found this helpful
Submit FeedbackFeedback

I feel sleepy whole day like lazy. what should I do to feel fresh and energetic? Please help me.

Ayurveda, Ernakulam
I feel sleepy whole day like lazy. what should I do to feel fresh and energetic? Please help me.
Drink more water minimum 5lit (little water at ever half an hour) have lemone tea at morning avoid milk prodects for 1week geryforte syrup (himalaya) at morning and evening.
Submit FeedbackFeedback

I had a fungal infection at groin area n buttocks. Now the infection is not present. But the skin is dark in that area. Can any cream help it to make tht area fair as before? T. I. A.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I had a fungal infection at groin area n buttocks. Now the infection is not present. But the skin is dark in that are...
No cream is required it will heal itself within 3-6 months. Lightening creams can sometimes cause reccurrence of fungal infection.
4 people found this helpful
Submit FeedbackFeedback

I Had a Stone's in kidney I had known this by consulting doctor, that is a year back. Doctor told me that Stone's are too small that can be cured by Medicine, I used Medicine for few months, But again I'm getting now pain in my stomach, is that due to change in food, or Should I use that Medicine for life long, When I used doctor prescribed Medicine I had no pain after along time I feel pain, Should I change my diet or should I drink more juices for Summer temperature.

MBBS
General Physician,
I Had a Stone's in kidney I had known this by consulting doctor, that is a year back. Doctor told me that Stone's are...
Life long medicine is never needed in these cases. Change in diet is a must if you are having recurrent stones. If the stones are small medications help a lot and after a certain time you need to do a repeat usg of your kidney to know whether stones are gone or not. Stomach pain may be due to many other causes also. You need to do avoid getting dehydrated n avoid carbonated drinks, high protein and high oxalate diets.
Submit FeedbackFeedback

Sir, Hair loss problem bhut Jada amla juse bhi leta hu fir bhi koi profit nhi hua mene bhut time pure hair saf bi krvaye koi solution btao.

DHMS (Hons.)
Homeopath, Patna
Sir, Hair loss problem bhut Jada amla juse bhi leta hu fir bhi koi profit nhi hua mene bhut time pure hair saf bi krv...
Hello, Lybrate user. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
Submit FeedbackFeedback

I am suffering from Dandruff. And hair fall. How I can get dandruff free thick hair?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from Dandruff. And hair fall. How I can get dandruff free thick hair?
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
Submit FeedbackFeedback

I have pimples marks on my face what should I do too remove them please give solution ASAP. And the time too remove them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pimples marks on my face what should I do too remove them please give solution ASAP. And the time too remove t...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
1 person found this helpful
Submit FeedbackFeedback

How can I get gaining weight and health. How can I getting improve my skin tone and improve oil free face and no marks skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I get gaining weight and health. How can I getting improve my skin tone and improve oil free face and no mark...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
2 people found this helpful
Submit FeedbackFeedback

Surprising Health Benefits of Talking to Strangers

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Surprising Health Benefits of Talking to Strangers
Surprising Health Benefits of Talking to Strangers

Usually we avoid talking to strangers as we are brought up with the advice of not talking to them since childhood. This was for our safety purpose at the young age when we didn’t have proper understanding of good or bad. But we continue to be suspicious toward the strange people even after we grow up ending up not talking with strangers.

Humans are very social by nature still we fail to show our social stripes with strangers. We should increase our social interactions with strange people assuming that they are friendly which is true with most of the people. This is because there are many hidden long run health benefits of talking to strangers.

Surprising 4 health benefits of talking to strangers

1. Improve your mental health
Meeting random strangers and talking to them boost your mood as the interaction is without any future obligation or negative consequences. In conversation, a stranger listens you and may even help you to find your own answers to problems. Thus talking to strangers makes you happy and promotes your mental health.

2. Reduce the feelings of depression and anxiety
Human beings are social animals. Talking to strangers improve our social skills and give social support to overcome loneliness. It increases the feeling of self- esteem and enhances your self- confidence. The conversation with strangers can even make you new friends with whom you may share your problems and worries. Hence, talking to strangers act as anti depression and anti anxiety therapy.

3. Reduce the risk of causing schizophrenia
Socially isolated people are at higher risks of getting affected from schizophrenia. Interacting with strangers is a way to remove feeling of being isolated, hence also effective in lowering the risks of causing schizophrenia to you.

4. Reduced risk of heart attack
Talking to strangers removes depression, anxiety as mentioned above. High prevalence of anxiety and depression in people put them at the higher risks of coronary heart diseases. So talking to strangers is also good for your heart lowering the risks of heart disease.


4408 people found this helpful

Hi, is there any method to cover the space between from teeth. If yes what it is called.

Dentist, Gurgaon
Hi, is there any method to cover the space between from teeth. If yes what it is called.
Hi lybrate-user, yes, there are two types of techniques by which this space closure can be achieved. One is the cosmetic treatment done for minor spacing in which some tooth colored fillings, laminates or veneers hides this space. Other one is orthodontic treatment for larger spaces, in which braces or wires or elastics are used to orient the teeth in correct position. I suggest you to visit a good cosmetic dentist and take the opinion about the treatment after proper diagnosis of your condition.
Submit FeedbackFeedback

I am 20 years old. Girl. I took I am having two times a month bleeding. I took ipill. Is it because of ipill or something else?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. Girl. I took I am having two times a month bleeding. I took ipill. Is it because of ipill or somet...
Medicine German reckeweg sabina 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
Submit FeedbackFeedback

I am 50 years old. I am diabetic tablet using since last 7 years to till this time. Presently Sugar levels is normal. When I am tablet not taking that's time sugar levels going up level. What can I do life long continue the tablet. Pl give the advise and suggestions.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 50 years old. I am diabetic tablet using since last 7 years to till this time. Presently Sugar levels is normal....
You must take your medicines regularly and take food as advised by the doctor. Be regular on exercise or any workout including yoga.
1 person found this helpful
Submit FeedbackFeedback

I have a diabetes problem and it is increasing day by day so I want some suggestion to reduce it. I know it can not be avoided so please do something so I can reduce it.

MBBS
General Physician, Cuttack
I have a diabetes problem and it is increasing day by day so I want some suggestion to reduce it. I know it can not b...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
4 people found this helpful
Submit FeedbackFeedback

For last 4-5 years I have recurrent oral ulcers. I treated it with many doctors but it never stopped. Is there any test to know why the occur. My tongue remains very rough dry and white most of time. My age is 26.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Hi, the exact cause of recurrent oral ulcers is unknown. However stress, constipation, nutritional deficiency and many other factors are contributory. Treatmeny is mainly focused on pain releif and to reduce the duration of ulcers. You should visit an oral medicine specialist in your city who can manage such ulcers and help you to acheive long remission pe.
Submit FeedbackFeedback

What is the difference in diet when you are building muscle[weight training for upper body] vs when you are losing weight [cardio]? I have reduced around 20 kg by following a particular diet, now I'm planning to build muscle, so how should my diet change. My present diet for cardio 1- breakfast - poha/roti vegetable daal 2-snack - fruit 3- lunch - roti green vegetable /peanut butter bread 4- almonds, walnut 5- dinner - egg white & roti vegetable 6- mill There is 2 hrs difference between meals. What should I change in the diet for muscle building now. I work out before dinner. Post work out - I eat a fruit immediately and then dinner Pre work out - banana.

MSc
Dietitian/Nutritionist, Chandigarh
What is the difference in diet when you are building muscle[weight training for upper body] vs when you are losing we...
HI Irecommends the following basic principles to keep in mind if you wish to gain weight in a healthy way: Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about. Here is a healthy weight gain diet plan which includes the right foods one should consume to put on kilos in a healthy manner. But along with this, you also need to engage in physical activity for at least 30 minutes every day. It is also essential to have at least 6-8 glasses of water to flush out toxins from the body. One should follow this diet till the time their ideal weight is achieved.
1 person found this helpful
Submit FeedbackFeedback

To improve dental health

BDS
Dentist, Jaipur
To improve dental health
3 things to do your improve dental health
1. Brush your teeth daily with fluoride tooth paste.
2. Floss your teeth
3. Eat balanced diet.

My daughter getting fever in every month. We consulted doctor after the blood checkup he told the fever is because of low blood level. Can you please share the information about what food supplements needed for my baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter getting fever in every month. We consulted doctor after the blood checkup he told the fever is because of...
Temp upto 100 F is not actually fever in children and he should be given all home made foods and iron syrup
1 person found this helpful
Submit FeedbackFeedback

Since yesterday evening I have fever 99.3 and body aches with certain discomfort in stomach. I am not able to go for work.

MBBS
General Physician, Mumbai
Since yesterday evening I have fever 99.3 and body aches with certain discomfort in stomach. I am not able to go for ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
Submit FeedbackFeedback

I have anxiety problem while I am studying so can anyone please suggest me a good indian magnesium supplement to lower my anxiety. I had taken supracal hd which calmed my anxiety.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have anxiety problem while I am studying so can anyone please suggest me a good indian magnesium supplement to lowe...
Dear lybrate user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water one hour before meals and one hour after meal4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result.
Submit FeedbackFeedback
View All Feed