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Dr. Neelambika  - Ayurveda, Bangalore

Dr. Neelambika

BAMS, MS - Ayurveda, PhD- Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  0 - 300 at clinic
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Dr. Neelambika BAMS, MS - Ayurveda, PhD- Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelambika
Dr. Neelambika is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has over 16 years of experience as a Ayurveda. She is a BAMS, MS - Ayurveda, PhD- Ayurveda . You can visit her at Ayurvedic Specality Clinic in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Neelambika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan - 2002
MS - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2006
PhD- Ayurveda - SDM College of Ayurveda, Hassan - 2002

Location

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Ayurvedic Specality Clinic

No.966, Hanuman Swamy, Opp.More Shop, Bel Layout, VidyaranyapuraBangalore Get Directions
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Pranav Ayurvedic Specality Centre

No.966, BEL Layout, 1st Block, Beside More Shop, Opposite To : ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should I do to take much interest in sexual life with my life partner as much as could be.

MD - Psychiatry
Psychiatrist, Chennai
What should I do to take much interest in sexual life with my life partner as much as could be.
have sexual fantasies and passion, understand self needs and more important partners emotional and sexual needs. All the best
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I'm 18 years old my height is 5'5' and I want to increase my height, how to increase height? What should I do?

BAMS
Ayurveda, Ambala
I'm 18 years old my height is 5'5' and I want to increase my height, how to increase height? What should I do?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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How can I remove acne red marks from face? Can somebody suggest some good cream or any home remedy to clean the face? Thanks.

MBBS, MD - Dermatology
Dermatologist, Delhi
How can I remove acne red marks from face? Can somebody suggest some good cream or any home remedy to clean the face?...
Apply sunscreen regularly 3 hrly even if indoors sebonac gel 1 % in morning and tacrolimus ointment 0.03% at night over red areas for few months.
1 person found this helpful
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I am 68 and all of a sudden suffering from Sciatica leg pain on my left side, I am getting Homeopathic medicine from an experienced Homeopath for about a fortnight, can I know other treatments, I believe in homeopathy, how much time it would take to be fully recovered. Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 68 and all of a sudden suffering from Sciatica leg pain on my left side, I am getting Homeopathic medicine from ...
Hello, Important factor is your obesity, try to reduce your weight, first, please. Tk, homoeopathic medicine:@ Arnica 1000-6 pills, twice a week. Avoid cold intakes, junk food. Tk, care.
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I have a stomach problem my digestion isn't good enough which causes vomiting in the morning. So what can I do.

MBBS
General Physician, Mumbai
I have a stomach problem my digestion isn't good enough which causes vomiting in the morning. So what can I do.
Take cp velozD once before breakfast and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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I am 30 years ca working women 5.3" height and 39 kg weight need to gain 6/7 kg weight fast please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30 years ca working women 5.3" height and 39 kg weight need to gain 6/7 kg weight fast please advise.
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..
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I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Request you to advise me how this problem could be solved. Regards

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Reques...
Hello Lybrate user, knee pain will be relieved with AYURVEDIC TREATMENT. Have you taken XRay of knee joints. I will recommend it to do it as early as possible. Take these Ayurved medicines for three weeks. 1) Yogaraj guggulu 500 mg bd 2) maharasnadi kashay 20 ml with water after meals twice day 3) rasnadi guggulu 500 mg twice day 4) Lakshadi guggulu 500 mg twice day this is initial treatment and will reduce knee pain as well as useful for osteoporosis. Hope this helps you. Feel free to contact me for any query and further information and treatment guidelines. Thank you.
2 people found this helpful
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When should I take ramistar 2.5 mg tablet everyday. I was treated for heart attack .I went through angiogram. Presently after 3 months l got normal ECG report with normal BP.

MBBS
General Physician, Mumbai
When should I take ramistar 2.5 mg tablet everyday. I was treated for heart attack .I went through angiogram. Present...
Dear lybrateuser, -You can take the tablet in the morning, important is to try to keep the time of intake of medicine fixed.
1 person found this helpful
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How to cure pronged pimples How to prevent from the stretch marks of the pimples.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How to cure pronged pimples How to prevent from the stretch marks of the pimples.
1. Hands off your face! Avoid touching your face and popping those pimples. 2. Go makeup free for a while. Give your face a chance to breathe. 3. Wash your face twice daily. Use moisturizer and toner each time after you wash. 4. Skip the sweets and junk food. Eat more fruits and veggies instead. Drink lots of water. 5. Reduce the stress and try get around 10 to 11 hours of sleep. 6. Treat your acne with benzoyl peroxide or salicylic acid. Seek a dermatologist's advice.
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I have hair falling problem. I purchase a ayurvedic shampoo from medical but it does not giving result. Can you help me for solving the hair loss problem.

Vaidya Visharad
Sexologist, Narnaul
I have hair falling problem. I purchase a ayurvedic shampoo from medical but it does not giving result. Can you help ...
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

How to reduce belly fat lastly? please mention some exercises. Are there any exercises that gives me flat belly in 1 week?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
How to reduce belly fat lastly? please mention some exercises. Are there any exercises that gives me flat belly in 1 ...
Not like that. It is regular matter. But you ll be benefited when you get diet chart with ecvercisr advice.
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Hello, I am 32 years female having weight 88 KG and 5.2 Foot Height. I am married since 2015. I am bearing PCOS. please suggest me the right medication and food to cure this disease. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hello, I am 32 years female having weight 88 KG and 5.2 Foot Height. I am married since 2015. I am bearing PCOS. plea...
Dear lybrate-user You need to loose flab at first your pcos problem will automatically be controlled a lot with shedding of excess fat you are carrying that is almost 20 kgs. Take high protein low fat moderate carbohydrate diet and 1 -1n 1/2 hr exercise daily like jogging or brisk walking. You have get your hormonal profile and insulin resistance checked accordingly medicine can be started which will help you achieve regular ovulation and so conception.
1 person found this helpful
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I am a female 40 years old with severe hair fall. Having severe dandruff since more then six months. Tried several best shampoos in the market. On homeopathic treatment also. Taking biotin regularly.

DHMS (Hons.)
Homeopath, Patna
I am a female 40 years old with severe hair fall.
Having severe dandruff since more then six months. Tried several be...
Hello, Reduced hair density is caused due to stress & anxiety obstructing  growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Acid phos 1000-6 pills, wkly. @ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
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Hi doctor, I am 25 male, and I had problem with no /little facial and body hair growth. I was looking like kid. Please help.

BHMS
Homeopath, Indore
Hi doctor,
I am 25 male, and I had problem with no /little facial and body hair growth. I was looking like kid. Pleas...
Hair tends to grow “progressively” as one ages. It is our hormones and our genetic makeup that dictate the patterns of hair growth in most of us. Testosterone is the most potent of the male hormones. Testosterone stimulates hair growth on the face and body. Generally, the more testosterone, the faster and coarser body and facial and body hair will grow. Beginning at puberty, and often accelerating during the 20’s, total body hair increases. The changing pattern of hair growth on the shoulders and back can be disconcerting to many males. Normal levels of testosterone vary wildly for men, and so a visit to the doctor will, no doubt, prove unenlightening. A medical solution is not in the cards. Few men would prefer to use estrogens as a means to medicte their hair growth, as it may have negative effects on libido. The exception is males who are in gender transition. They will generally be taking female hormones to feminize their bodies. Estrogens and testosterone blockers are the only option for slowing hair growth in men. The hair patterns men develop can usually be attributed to heredity. Even though often only one male in a family exhibits excessive hair growth, the offending gene may be found on the maternal side, or it may have skipped a generation.
2 people found this helpful
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Sir I am an over weighed person so I have started to go for a five km walk in the evening. I want to know is it sufficient. And before I go to walk I drink Luke warm water with lemon n honey. Is it fine? And can you tell me after how much time form the walk I should have dinner?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am an over weighed person so I have started to go for a five km walk in the evening. I want to know is it suffi...
Hye. Water lime won't give energy neither weight loss. Before walk you should have a snack prior about 2 hours or if not then at least a fruit half an hour prior. After walk have dinner within 2 hours.
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What is in painkillers (taken by pill) that give me a stomach ache and pink/red poop?

MBBS
General Physician,
What is in painkillers (taken by pill) that give me a stomach ache and pink/red poop?
tab aspirin should not be taken in empty stomach it sometimes it causes bleeding from the mucosal membrane of the stomach.

I am suffering from sore and dry throat. please suggest me medicine for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from sore and dry throat. please suggest me medicine for this problem.
Throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
1 person found this helpful
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Sir, on my face there are so many pimples what should I do for my face iam feeling shy to go out with my face.

BHMS
Homeopath, Faridabad
Sir, on my face there are so many pimples what should I do for my face  iam feeling shy to go out with my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
5 people found this helpful
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Im a male 19 year old, my height is 171cm, Can it be increased? What measures should I take to increase it somewhat, Should I join the gym or milk?

BHMS
Homeopath, Faridabad
Im a male 19 year old, my height is 171cm, Can it be increased? What measures should I take to increase it somewhat, ...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 21 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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Is using aloe vera gel daily harmful to skin? How often can we apply it to face. Is there any side effects for using that on face.

MD - Dermatology
Dermatologist, Pathanamthitta
Is using aloe vera gel daily harmful to skin? How often can we apply it to face. Is there any side effects for using ...
Aloe Vera is a natural moisturiser widely used around the world ,present in most moisturisers.it is free from side effects.it can b used regularly on the face.it also has antibacterial properties.
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