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Dr. Muranandi Namdar

Gynaecologist, Bangalore

Dr. Muranandi Namdar Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Muranandi Namdar
Dr. Muranandi Namdar is an experienced Gynaecologist in Vijayanagar, Bangalore. She is currently practising at Jyothi Nursing and Maternity Home in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Muranandi Namdar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jyothi Nursing and Maternity Home

11/6, RPC Layout, 2nd Stage, Vijaya Nagar,Landmark: Opp. Attiguppe Bus Stop, VijayanagarBangalore Get Directions
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I am a 24 year women and I am pregnent but duering blood test my thyroid level is high --> 9.45 (range 0.465-4.68). Is there any problem by this?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, it is called subclinical hypothyroidism. And in pregnancy it needs to be treated. But recheck it (serum tsh & free t4) after 10-15 days with clia method. If it is more than 5 again, I will prescribe medicine for that. And dont worry, it is not any serious disease.
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I am 23 year old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
No dear, not necessary that a virgin will bleed for the first time. Bleeding happens due to breaking of hymen but sometimes the hymen gets broken on its own by playing games, horse riding, tampons etc.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Eating walnuts have benefits in controlling sugar in diabetic patients and besides this it also help in improving reproductive health, brain function, weight control, and is cardio protective.
1 person found this helpful

Me and my gf had sex 5-6 times last year with a gap of weekly or 2 weeks. Every time she took unwanted 72 pills to avoid pregnancy. Her menstruation cycle is distributed and now her periods is of 35-40 days instead as before 28-30 days from last 5-6 months. These 5-6 months we didn't had any sex intercourse. She took pregnancy home test and her results is negative. We are scared what's the problem. What would you suggest?

DGO, MBBS
Sexologist,
Due to repeated use of unwanted 72 her period may be disturbed. If it persists and you are much worried then you need to do her blood sugar level, tsh, prolactin, hb, tc, dc levels, ultrasound of pelvis. Without reports no advice is proper. If you want a prescription from me then you consult for private consultation.
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My gf had her last period on 15th july. On 23rd we engaged in foreplay where our genitals were rubbed against eachothers. I was naked but she had her underwear on. I did not ejaculate. She has not got her periods yet. We took a pregnancy test today morning and it was negative. What can be the reason for the delay? Can she get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Danesh, it could be due to stress or hormonal imbalance. Await period for 5-7 days if doesn't come then it needs evaluation.
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My hands and legs are constantly very cold. What's the matter. Is anything to worry about?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hello. The most effective and natural remedy for keeping your body and in your case hand temperature normal is" tulsi" there are 2 kinds of tulsi leaves we come across one is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after some days. Besides natural remedies doesn't even have any side effects along with them. Thanks.
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तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

यह कोई आश्चर्यजनक बात नहीं बल्कि मजेदार तथ्य है कि तरबूज में 91 % से ज्यादा पानी होता है।

यदि आप वजन घटाने का सोच रहें हैं तो पानी ज्यादा पीना शुरू कर दें। एक शोध में पाया गया कि यदि भोजन करने से पहले कोई पानी पीता हैं तो उसका वजन पानी ना पीने वाले व्यक्ति की तुलना में जल्दी घटता है।

अतिरिक्त H2O हमें जितना सोचते हैं उससे कम खाने में मदद करता है और यह चयापचय (मेटावोलिसम) को भी बढ़ाता है। 

तरबूज हमें सिर्फ पानी और सर्करा देता है यह केवल एक आम धारणा है। लेकिन सच तो यह है कि तरबूज अधिक न्यूट्रीयन्स वाला स्त्रोत है। इसमें विटामिन, मिनरल्स और एंटीऑक्सीडेंट बहुत अधिक मात्रा में होते हैं।  

इसका मतलब यदि आप गर्मी के दिनों में तरबूज खाते हैं तो ये स्वादिष्ट तरीका है जो शरीर के अन्दर पानी की कमी नहीं होने देगा और आपको निर्जलीकरण (डिहाईड्रेशन) से बचाएगा।

हांलाकि ये ताजे पानी का विकल्प नहीं है।

तरबूज शरीर को स्वस्थ रखने में बाकी सभी फलों कि तुलना में सबसे ज्यादा प्रभावशाली होता है।

तरबूज हमारे दिमाग से लेकर पावों तक की कोशिकाओं के लिए लाभकारी है। यह अद्भुत फल है।

तरबूज में अविश्वसनीय रूप से 91% पानी का स्त्रोत है और प्राकृतिक रूप से कम वसा वाला फल भी है। इसे अपने रोजाना भोजन में शामिल करके अपने शरीर और परिवार को स्वस्थ रखें, यह आपकी रोगप्रतिरोधक क्षमता को भी बढ़ाता है।

तरबूज में सीट्रूलाइन होता है जो हमारी वसा कोशिकाओं में वसा को संग्रहित नहीं होने देता। जिससे आपके शरीर में चर्बी इकठ्ठी नहीं होती और आप स्वस्थ रहते हैं।

इसमें सीट्रूलाइन अमीनो एसिड होता है जो गुर्दों की मदद से आर्गीनाइन में बदल जाता है।

जैसे जैसे हमारा शरीर सीट्रूलाइन को लेता है यह जरूरत के हिसाब से आर्गीनाइन में बदलता रहता है।

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Diabetic Foot - How It Can Be Prevented & Treated?

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
Diabetic Foot - How It Can Be Prevented & Treated?

Diabetes alters the metabolism and functioning of almost entire body system. The most important targets are the circulatory and nervous system, leading to peripheral vascular disease and neuropathy. Diabetic foot is the result of a combination of these two factors in the feet – altered/reduced blood flow to the feet combined with reduced sensation.

  1. Neuropathy: When the sugar levels are poorly controlled, then the nerves in the legs are damaged, leading to reduced or absence of sensation. The patient cannot feel pain/heat/cold. Sensory neuropathy causes loss of protective sennsation leaving the foot at risk to repetative unnoticed trauma.
  2. Peripheral vascular disease: The blood vessels which are away from the heart are affected, leading to poor blood flow from the legs to the heart. Proper blood flow is essential for overall health, and when this is affected, the peripheral foot health is affected.

Some of the common foot problems encountered in diabetics are listed below:

  1. Fungal infections: Whether a person wears shoes regularly or not, they become more prone to fungal infections. The nails become discoloured, brittle, and break off. They are difficult to treat and may require oral medications.
  2. Ulcers: Diabetic ulcers are very common. The combined effect of reduced sensation and reduced blood flow leads to ulcers, which are not painful (due to lack of sensation) and therefore are ignored and not treated promptly. They can progress and become severe, even sometimes leading to amputation. Fungal ulcer are most common in between toes and in creases of a diabetic patients
  3. Corns: Diabetics are more prone to develop corns which are thick masses of skin near the bony area of a toe. This could be in areas where the shoes rub against the toes or between the toes where there is a lot of friction. Home care includes smoothing it with a pumice stone. The person should not try to remove them on their own.  Warts, bunions, ingrown toenails, hammertoes, etc., are also very common in diabetics.

Prevention/Treatment:

  1. The first and most important step is to monitor and regulate the blood sugar levels within ranges ideal for you.
  2. Warm water to be used for washing feet, and then to be dried well, to not leave a moist area between toes
  3. Regular feet care to check for blisters, ulcers, wounds, etc.
  4. Check toenails for overall health
  5. Preferably wear closed toe shoes
  6. Wear stockings or socks and shoes that fit well
  7. Moisturise the skin well to avoid drying
  8. Avoid exposing feet to extreme weather
  9. Quit smoking
  10. Ensure blood flow is maintained by not standing or sitting for prolonged periods and with regular exercise

If you wish to discuss about any specific problem, you can consult a doctor.

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I am female aged 44 yrs, having being diagnosed as Adenomyosis on USG scan, my complaints are heavy menstrual flow on day 1.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, heavy menstrual flow on 1-3 days of menses is fairly normal unless it continues to 4-5th day of bleeding and adenomyosis has been the cause detected then you can actually opt for antifibrinolytics to reduce your flow. Please follow up.
1 person found this helpful
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Sitting over 3 hours a day may reduce life expectancy

C.S.C, D.C.H, M.B.B.S
General Physician,
Sitting over 3 hours a day may reduce life expectancy
Sitting for three hours per day or longer may reduce an individual’s life expectancy. A study calculated that limiting the time people spend sitting to 3 hours or fewer each day would increase the life expectancy of the population by two years. Cutting down TV watching to fewer than two hours each day would bump life expectancy up by another 1.4 years.

When you are sitting, your leg muscles (the largest in the body) are completely inactive, which causes problems with how you handle your blood sugar and how you handle cholesterol.

My spouse even taken the tablets to do abortion till she not get .still she is pregnancy. Now doctor told with us scan copy clearly shows the good and heart beats with child (2 month old. So please continue don't do abortion again. What can I do now. Can I continue this.? Or abort. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
it's entirely your choice whether you want to continue the pregnancy or abort as it seems you were initially keen to terminate,you can still go for a medical termination if you desire so ,either the pills given to you were not proper as it's unlikely she couldn't abort with the pills, sometimes a repeat dose of pills is needed to show results, however you are left with no time and what ever you decide needs action immediately. A repeat Doppler is important if you want to continue with the pregnancy to ascertain of any abnormality which might have incurred due to the previous pills taken.
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My grand mom s 80.She s suffering from urin infection problem.Last from 6-8 yrs.Minor vein operation had done also.Bt it doesn't cure.So pls suggest me any home remedies for her.She has diabetics.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
It is sad to see our elders suffer.However,in your grand-mother's case let me assure you that simple measures may be able to manage the problem. In all probability,your grand mother seem to be having'Asymtomatic Bacteriuria' which does not require any antimicrobials unless some other problems are there coexisting. Ensure excellent blood sugar control,good hygiene of body & private parts, avoid/treat constipation.
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My mom aged 46, has severe pain in the ovaries region (acute pain) both sides during 5th day of her periods. This pain is 2nd time which is seen in her (prev. Pain seen last month during her periods) 1. May I know what mau be the common reason for this? 2. Whom do I consult on the issue? 3. Any precautions suggested?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Mumbai
If it is severe pain in pelvic region, she should meet a gynaecologist. There could me many causes like infection, congestion, a cyst. So it would be better to meet a gynac and do a sonography. Take care.
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If d watery bleeding for once Little bit on 12 nd my menses date is on 19 is dis periods or what or is dis conception I hv only one tube to conceive.

MBBS
Sexologist, Jaipur
You need to wait till 22nd .Go for urine for pregnancy if no periods. Watery bleeding some times occur. Don't worry.
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Dear sir / madam. I am suffering for my vagina in burn after intercourse. please give any suitable advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if there is itching and foul smelling too then this may be due fungal infection.so keep clean and dry vaginal portion.apply anti fungal cream or gel.if there is only burning then drink plenty of fluids.take healthy and nutritious diet.
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Hello I'm 31 years old n I'm a married woman. During every period pain I used to have strong abdominal pain in the lower part every first and second day which has made my life miserable. During the Intercourse also I used to experience the pain, I have gone to see many doctors but it couldn't work to me what should I do?

BHMS
Homeopath, Faridabad
Hello, You seems to be either oversensitive towards even slight pain too. Has your gynaecologist told you about any infection you are having? As any infection or inflammation also increases the pain, so do share reports with me. Medication: Start with Schwabe's Five Phos. and Alfaalfa Tonic for 1 month. Schwabe's Mag. Phos. and Colocynthis 200 - take them as SOS medicines during the time of pain only. You can take after every 2 hrs. After that get back to me for your status of pain.
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My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June which was negative. I also do breastfeeding to my second child. Could there b any other issues or any chances of pregnancy. I please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- breast feeding interferes with the menstrual continuity, you delayed menses might be due to your breast feeding. Breast feed also provide contraception up to some period of time.
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