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Dr. Mudassir

Ayurveda, Bangalore

100 at clinic
Dr. Mudassir Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mudassir
Dr. Mudassir is a popular Ayurveda in Kumaraswamy Layout, Bangalore. You can visit him at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Mudassir and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
100 at clinic
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My ESR level is very high. What kind of food I should include in my diet. I am from India. Thanks.

MBBS
General Physician, Faridabad
My ESR level is very high. What kind of food I should include in my diet. I am from India.
Thanks.
A single elevated ESR, without any symptoms of a specific disease, will usually not give enough information to make a medical decision. Furthermore, a normal result does not rule out inflammation or disease. Moderately elevated ESR occurs with inflammation but also with anemia, infection, pregnancy, and with aging. A very high ESR usually has an obvious cause, such as a severe infection, marked by an increase in globulins, polymyalgia rheumatica or temporal arteritis. A health practitioner will typically use other follow-up tests, such as blood cultures, depending on the person's symptoms. People with multiple myeloma or Waldenstrom's macroglobulinemia (tumors that make large amounts of immunoglobulins) typically have very high ESRs even if they don't have inflammation. When monitoring a condition over time, rising ESRs may indicate increasing inflammation or a poor response to a therapy; normal or decreasing ESRs may indicate an appropriate response to treatment.
1 person found this helpful
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Who can I get free from in wanted fat? I am getting fat even I taking control food.

Vaidya Visharad
Ayurveda, Narnaul
Who can I get free from in wanted fat? I am getting fat even I taking control food.
Sodium contributes to water retention, making you look and feel bloated. Do you eat too much salt? Probably — the daily value suggests no more than 2, 400 milligrams of sodium each day (or about one teaspoon), but most of us are getting more than twice that amount. So keep an eye on your sodium intake, and that doesn't just mean ditching the saltshaker. Hidden sources include soups, canned foods and drinks (did you know a serving of regular V8 juice has 800 mg of sodium?), salty snacks such as chips and pretzels and many prepackaged foods.
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My lips have black colour. I want it pink colour. And I don't smoke. Give me sum tips. How it will pink. Please.

PDDM, MHA, MBBS
General Physician, Nashik
My lips have black colour. I want it pink colour. And I don't smoke. Give me sum tips. How it will pink. Please.
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
2 people found this helpful
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Alkaline phosphate high and tsh level 7.5 .before thyroid pills is running and last one closed. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Alkaline phosphate high and tsh level 7.5 .before thyroid pills is running and last one closed. What should i do?
Hi lybrate-user search the root cause of this factors. Then take ayurvedic medicines for cure. & avoid more cemicals on you r body. Take care live happy & healthy.
3 people found this helpful
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Hello I am 22years old girl my weight is only 40kg how should I gain weight plzzz suggest me.

BHMS
Homeopath, Delhi
Hello I am 22years old girl my weight is only 40kg how should I gain weight plzzz suggest me.
Best is to take good diet. Eat diet full of proteins and vitamins. Never skip any meal. Especially breakfast. Take proper sleep. You may also go for homoeopathic treatment along with it. Thank you.
2 people found this helpful
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Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have got relief to some extent but not cured completely. What should I do? please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have g...
Do take ift and ust for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone up to 75 kgs from 65 kgs, I want to lose my weight pls help me.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my weight has gone up to 75 kgs from 65 kgs, I want to lose my weight pls ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
3 people found this helpful
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I am 20 years old girl. I have black stains on my upper nd lower teeth. Someone told me that potassium permanganate will clearly remove the stains. Is that true. Can I use that salt for cleaning the stains. please help me.

BDS
Dentist, Raipur
I am 20 years old girl. I have black stains on my upper nd lower teeth. Someone told me that potassium permanganate w...
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
22 people found this helpful
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Mujhe apna weight badhana hai kaise badhyenge apna weight kuch upaye batayen jaldi se weight badhe aur plzz mujhe hindi me samjhaiye.

General Physician, Kolkata
Mujhe apna weight badhana hai kaise badhyenge apna weight kuch upaye batayen jaldi se weight badhe aur plzz mujhe hin...
Khana time pe khaiye. Chawal bhi khaa sakte hai. Ap butter ghee wali cheezein bhi khaa sakte hai. Meetha khane se bhi weight bardta hai. Khane ka amount agar bahut kamm ho to thoda increase kare. But healthy rahein.
1 person found this helpful
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Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put a pipe connection, now can we have a better way. She do not have to eat oily salty sugar almost nothing.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put...
Mr. Lybrate-user, if a stent has been put in the coronary artery, then it is necessary to follow all the precautions given by her doctor regarding the diet. Excess fat and sugar intake is to be avoided to prevent cholesterol and ldl increase. Particularly deep fried foods, junk foods, red meat, too much of masala containing non-veg preparations should be avoided. She should consume a good deal of salads and green leafy vegetables and fruits, as well as fiber containing foods.
2 people found this helpful
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I am suffering from mild fever from more than a week. Severe headache is also there. What shall I do for this?

BHMS
Homeopath, Faridabad
I am suffering from mild fever from more than a week. Severe headache is also there. What shall I do for this?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have pimple problem on my face. Also pimple on mu back side. Itching also. So what should I do?

DDV, MBBS
Dermatologist, Mumbai
I have pimple problem on my face. Also pimple on mu back side. Itching also. So what should I do?
Please check if you have dandruff. Use antidandruff shampoo. Use oil control face wash. Peels available at a dermatologist clinic will help to improve your acne.
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Hi whats the best medicine for knee pain i was told that the ligaments have been torn.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi whats the best medicine for knee pain i was told that the ligaments have been torn.
Hi if your ligament is torn then you will need to get it repaired if it is very severe otherwise strengthening your knee muscle will help and application of ice three times a day will increase the healing of your knee ligaments.
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I have black spot as well as pimple on my back my ace is very bad can yiu solve me my problem I am tried from last two year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot as well as pimple on my back my ace is very bad can yiu solve me my problem I am tried from last tw...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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Hi I am from bangalore I am using fmc fairness cream it's good for skin r not. Before that I had use skin white fairness cream I get good result for 2 month after 2 month my skin had become more black my skin is sensitive skin .so can I use fmc min ha gainers cream.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am from bangalore I am using fmc fairness cream it's good for skin r not. Before that I had use skin white fairn...
The one thing you are overlooking about fairness creams is that they make your skin sensitive to the sun. Start applying sunscreen daily.
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I am narasimha I got lot of pimples in my face how to avoid it and my age is 32 pls let me know any medicine for this.

BHMS
Homeopath, Faridabad
I am narasimha I got lot of pimples in my face  how to avoid it and my age is 32 pls let me know any medicine for this.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I masturbate once no two days will it have any health effects I do it to reduce stress and feel the pleasure how do I reduce that when I do that I get tired and go to sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I masturbate once no two days will it have any health effects I do it to reduce stress and feel the pleasure how do I...
Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain - leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I want to know details like brand name, pricing and warranty details for some zinconia tooth caps. Please let me know as it would be helpful for me to decide about it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I want to know details like brand name, pricing and warranty details for some zinconia tooth caps. Please let me know...
It's not off the shelf product u can't have fixed map like rates for this a lot depends on operators skill hence the charges
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Around my pubic reason near abdomen that area is darker than my body tone. So how to cure it? Please suggest some remedy for that.Please tell.

MBBS
General Physician, Mumbai
Around my pubic reason near abdomen that area is darker than my body tone. So how to cure it? Please suggest some rem...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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