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Dr. Mudassir

Ayurveda, Bangalore

100 at clinic
Dr. Mudassir Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mudassir
Dr. Mudassir is a popular Ayurveda in Kumaraswamy Layout, Bangalore. You can visit him at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Mudassir and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
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I have pain a lot during periods. Why does it happens. I get my whole body tired and feeling weakness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pain a lot during periods. Why does it happens. I get my whole body tired and feeling weakness.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 200 daily in the morning and in the evening and give feedback after 4 days.

i am 44 years i ahve hair loss. so how can i recouver it?

BHMS
Homeopath
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i am 44 years i ahve hair loss. so  how can i recouver it?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

I am having period irregular due to thyroid. Having tablet for thyroid prescribed by doctor. Any option that make my period regular.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having period irregular due to thyroid. Having tablet for thyroid prescribed by doctor. Any option that make my ...
due thyroid irregular period may occurs .for it you can take..tab. ovral-L X 21 DAYS..WAIT FOR 7 DAYS AND START AGAIN FROM 6 TH DAY OF MENSES..TILL 3 CYCLE OF MENSES.. SYP. AMYCORDIAL 15 ML TDS AFTER MEAL..REGULAR FOR 3 CYCLE OF MENSES.Lifestyle changes. Some women have changes in their period because they exercise too much. Reducing the frequency and intensity of your workouts may help your period return to normal. Stress leads to many body changes, including irregular periods. Relaxation techniques and counseling may be helpful. Extreme changes in your weight can affect your periods. Weight gain can interfere with the body's ability to ovulate, which controls your menstrual cycle. Losing weight may help resolve irregular periods. Extreme sudden weight loss can also lead to infrequent or irregular periods. Hormone therapy (HT). An irregular menstrual cycle is often due to a lack or imbalance of certain hormones in the body. Birth control pills (oral contraceptives) often containing the hormones estrogen and progesterone are commonly prescribed to help control irregular periods. A hormone medication called progestin can also help trigger periods in women who do not get them. Other hormone treatments may be prescribed to women with irregular periods who are having difficulty getting pregnant. Surgery. Sometimes, scarring or structural problems in the uterus (womb) or fallopian tubes may lead to irregular periods. Surgery may be done to correct any structural problems or birth defects, particularly in women who want to have children. It may also be done to remove severe scar tissue (adhesions) in the reproductive tract.

I am very prone to cold, throat congestion, dry cough, headache, sinus! In winters, what kind of food stuff are good for winter & what are the best remedies?

cc USG, MBBS
General Physician
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I am very prone to cold, throat congestion, dry cough, headache, sinus! In winters, what kind of food stuff are good ...
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem so you need to consult ENT doctor for proper examination and further management.

Hi Suffering from scalp folliculitus since 5 year. Once start taking antibiotics, sclap becomes free from this. Now its spreading over mouth area. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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German med: heper sulph 200 / 1 dose daily morning empty stomach / for 7 days bio chemic: ferrum phos 3x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice

I m suffering from cold for last 2 week. So what can I do for that? and I m also feeling weak. please advice

BHMS
Homeopath
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Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or mufflar around neck). -Avoid excessive or rough use of your voice/ shouting. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.

I want to gain my health. (Weight )..I haven't sufficient health as my age. So ,What should I do?

MBBS
General Physician
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I want to gain my health. (Weight )..I haven't sufficient health as my age. So ,What should I do?
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am in a college and have no other option for meals except the mess food. Mess food is very unhealthy. It consist of daily intake of rice potatoes and many more that is making me fatty day by day and fat is mostly on my stomach area. Please guide me how I can manage by living in hostel to control my weight as well as fat content.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am in a college and have no other option for meals except the mess food. Mess food is very unhealthy. It consist of...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.

I am 27 old year, female and my problem is having a dark circles. Please suggest any home made remedy.

MD - Alternate Medicine, BHMS
Homeopath
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I am 27 old year, female and my problem is having a dark circles. Please suggest any home made remedy.
Dark Circles indicates some sort of deficiencies in females. For that you can go for supplements like Naturamore Female Powder with warm water in morning and evening for just 1 month is more than enough. And yes, go for eye massage regularly every week. This will also help you a lot to remove it. Take care. :)

I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?
Little pain during periods is normal. 1) do massage to back & abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) take 2 spoon of caster oil with warm milk prior period start to last day of period.

Day by day, I am loosing my hair from front part. Please mention some medicine so that I won't become bald.

MD - Homeopathy
Homeopath
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Day by day, I am loosing my hair from front part. Please mention some medicine so that I won't become bald.
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert

How to prevent anti aging in early 20s my face seems older than my age how to treat it without taking medicine.

MBBS
General Physician
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How to prevent anti aging in early 20s my face seems older than my age how to treat it without taking medicine.
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

please tell me sir there is be a slow pain in my heart side 4 to 5 time in a month for 2 sec. Please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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please tell me sir there is be a slow pain in my heart side 4 to 5 time in a month for 2 sec.
Please help me.
There may be many non cardiac causes like musculo skeletal or neurological pains originating from soft tissue or rib cage. See your doctor for clinical examination, diagnosis and advice.

I have hair loss problem and I loose more than 30 hairs per day then what I can do?

BHMS
Homeopath
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I have hair loss problem and I loose more than 30 hairs per day then what I can do?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

Everybody Has Them! Remove Blackheads & Whiteheads Naturally.

MD, DVD, MBBS
Dermatologist
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Natural ways to remove your blackheads and whiteheads

Blackheads and whiteheads not only make you look unattractive, but also are hard to cure and keep recurring. Fortunately, there are quite a few substances and food items available in every kitchen that can effectively and naturally treat them and can also prevent them from recurring!

Some of the best natural treatments for whiteheads and blackheads are-

1. Use milk- milk is a natural cleanser. Add a hint of lemon juice to half a cup of milk and mix it well with half a spoon of salt. Apply this mixture while scrubbing thoroughly on the entire surface of your face skin. This method decreases whiteheads and blackheads in a week and also stops them from recurring.

2. Cinnamon & honey- a paste made up of one tablespoon of cinnamon powder and adequate honey is a very effective mixture. Apply it on the face, especially on the affected areas, and keep it on for the entire night. Wash it off in the morning. Continue this every night till whiteheads and blackheads disappear.

3. Baking soda- baking soda is exceptionally good to treat several skin problems. A mixture of baking soda and water must be applied on the face. Once it dries, wash it off. This mixture dries off the whiteheads and blackheads and also removes excessive oil from the skin.

4. Mint & turmeric- extract 4 teaspoons of mint juice and add half a spoon of turmeric making a thick paste. Apply it on affected areas for a while. Once this paste dries off, wash your face with water. Milk can replace mint juice if desired.

5. Lemon juice- squeeze out lemon juice from 2 big sized lemons. Add some water to reduce the acidic effect. Dip a cotton ball in it and rub it across your face. You can do this several times a day. This is the simplest method to treat whiteheads and blackheads.

If you would like to consult with me privately, please click on'consult.

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Everybody Has Them! Remove Blackheads & Whiteheads Naturally.

Hello Doctor! I am very often suffering from acidity and gas pain in chest At times my bp also rises. Some medicines don't suit me also .should I show to a gastrologist As the medicines General physician give does not work much on me. I also try drinking warm water. Jeera detection.

B.A.M.S
Ayurveda
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Hello Doctor! I am very often suffering from acidity and gas pain in chest At times my bp also rises. Some medicines ...
Bp rises cuz you hv acidity. Timely food and sleep contributes alot to acidity. If it's possible buy astachoornam. Mix 1 teaspoon of choorna with 2 ml ghee and have it along with the first bolus of lunch (rice). Continue it for 1 month. Your acidity reduces.

I am a female of 20 years age. Am suffering from irregular menses. What should I do.

MBBS
Sexologist
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I am a female of 20 years age. Am suffering from irregular menses. What should I do.
You have irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take fruits and vegetables in your daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your weight. These will help you in your problem.

Which kind of diet I should follow and which kind of vegetables I should take suggest me vegetables with lots of fabric. Basically I am a model so suggest me a great diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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Which kind of diet I should follow and which kind of vegetables I should take suggest me vegetables with lots of fabr...
Hello, Only fiber isn't important for maintaining a good body, of course it helps in weight management. Most of whole fruits and vegetables have lot of fiber in them, provided you don't process them further. Fiber is also present in whole grains and pulses. Non-veg sources carry low/negligible amounts of fiber so you need to ensure they are combined with vegetables to improve fiber content.

I think I'm affected with kidney stone. Is there any home remedy for that. What all things I should avoid eating or drinking?

BAMS
Ayurveda
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I think I'm affected with kidney stone. Is there any home remedy for that. What all things I should avoid eating or d...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.

One month child have a problem in heart, child has problem in breathing, Dr. Said" dil main surakh hain" operation karna hoga within two weeks but other Dr. Said operation karna hoga but after one or two years because child's age is one month. Please advise me main kya karu?

MBBS
General Physician
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Actually,dil me surakh,means child may be having Ventricular Septal Defect.Now the size of defect,characteristic of defect and cardiac complication particularly cardiomegaly and high pressure in Pulmonary artery are important factors to take decision of operation.If condition is worsening then better to take chance of early operation.
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