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Dr. Jayanthi

Ayurveda, Bangalore

Dr. Jayanthi Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jayanthi
Dr. Jayanthi is an experienced Ayurveda in RT Nagar, Bangalore. You can consult Dr. Jayanthi at Angam Ayurveda in RT Nagar, Bangalore. Book an appointment online with Dr. Jayanthi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Angam Ayurveda

#108 H, 3rd Main, Ganganagar, RT Nagar. Landmark: Opp. Unilet ApplianceBangalore Get Directions
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Hi I'm a male I'm not good looking or handsome nor have a fairer looks thts y girls dnt look at me or I don't have any gf till now I'm 24 years now and I'm single no girls look at me bcoz I'm not fair looking nor good looking or handsome so I feel or get depressed by this and think alot I feel sad and depressed very much please help me or tel me wat should I do please help me with this please.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I'm a male I'm not good looking or handsome nor have a fairer looks thts y girls dnt look at me or I don't have an...
Hi lybrate-user, everyone is beautiful, we all are, you are. This is not the right basis to make assumptions about yourself. Everything is not based in skin colour and appearance. The right people will realize your worth and stay. Why would you want to stay with people who don't respect you the way you are and see you superficially. You are handsome and no less compared to anyone. Chin up and face everyone. Do not stop looking the right girl will enter your life soon. But yes girls love confident guys. So I guess you need to be one- confident and successful. All the best.
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My SGOT and SGPT enzymes are high. In my report it is clear that HBsAG and HCV are non reactive. What should be the probable reason for this elevation of liver enzyme. If fact I am not showing any symptom.

DHMS (Hons.)
Homeopath, Patna
My SGOT and SGPT enzymes are high. In my report it is clear that HBsAG and HCV are non reactive. What should be the p...
hello, rise in SGPT & SGOT might cause infection in liver resulting hepatitis B' it might be undernotd complication such as diabeties, some sort of heat problem , bile duct problem. tk,plenty of water free from contaminants to eliminate toxins. •your diet be easily digestible high in carbohydrate , proteins. tk, rest. homoeopathy can assist you in jaundice successfully to get it cured within a week. tk care.
1 person found this helpful
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A close friend of mine left me. I fell in love with her initially and was in love but it didn't affect me when we were friends. We had some misunderstandings. Slowly it became a problem and we exchanged harsh words. I made few mistakes and apologized for the same. She left me now. It's been a month. Initially, I was better, but after a week, I started suffering. I am very much depressed and have been constantly crying everyday for more than 2 hrs. It's been several days since I slept. My mind doesn't sleep at all. I always keep thinking about whatever happened. I feel like I have been betrayed. I trusted her and valued her the most. Things have gone so worse that she made a complaint in the office I work against me for disturbing her through texts. Now its all clear, we will not be back again. I accept that. I want to move on. I have some exams next month. I really cannot concentrate on exams with such mood. Not just that I am not doing good at my job. I feel the need to take sleeping pills and anti-depressants. Could anyone suggest me the sleeping pills and anti-depressants? ​I am having some mood swings, sometimes I feel happy and some times I feel sad? I am not able to really move on, I don't have any other friends as well.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
A close friend of mine left me. I fell in love with her initially and was in love but it didn't affect me when we wer...
If you really want to move on , you will need to forgive her and yourself. Your guilt will not let you move ahead in life. Secondly , start focussing more on what you want in life , rather than what is left behind. You don't need anti depressants- all you need is cultivate some hobbies, listen to good music , spend more time with family and friends . Include a exercise regime in your daily schedule, eat healthy and drink lots of water. Whenever you are alone - listen to good music and check yourself going on a guilt trip.
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Hello doctor. Good morning. I'm a 22 year old female. I was working in an MNC. But I quit my job because of my mood swing. Sometimes I achieve unexpected target and sometimes I would literally complete nothing. Even when I achieve big numbers I don't feel happy and at times I don't bother about not achieving my target. Sometimes I don't care about what others say no matter how bad or hurting it is whereas sometimes I burst out badly even for silly issues. At times I become unusually silent and sad for no reason at all. At times I'm very calm and composed and act very mature. Also I have the tendency of hurting myself. Sometimes I get too angry and tensed for lame issues. At such situations I rush to restroom and poke myself with a pen or scratch myself hard with my nails or slam my head over the wall or knock myself. By doing so I feel relaxed but still it doesn't hurt me. I'm scared of my behavior. Colleagues, family members and friends started noticing my behavior and they are all worried and scared about me. I always feel like a voice constantly telling me suicide is the only solution for everything. Is this any serious issue ? Please help me recover from this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor. Good morning. I'm a 22 year old female. I was working in an MNC. But I quit my job because of my mood s...
Yes, it is and you need immediate help from a professional. I recommend that you meet a counselor and that person will surely advise you to meet a doctor too. Now you must cooperate with both therapies for maximum results. These extreme moods swings are indicative of a serious condition.There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime, you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in an appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also, you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. When your anger is turned inwards you will want to hurt yourself. You are harmful to yourself​ and need help soon.
1 person found this helpful
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My age is 23 and my face skin is very loose and elastic due to which I am looking overage. My whole face are red too I want to become it pure white as my whole body is pure white expect my face Is there any medical cream without any side effect.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My age is 23 and my face skin is very loose and elastic due to which I am looking overage. My whole face are red too ...
The signs that you have listed i.e. loosening of skin, loss of elasticity, redness etc. indicate that you have used some steroidal preparation on your face. Stop using all such creams immediately and start applying sunscreen in the morning. Kindly confirm if that is the case so that the treatment can be advised accordingly.
3 people found this helpful
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How To Deal With Fibromyalgia?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
How To Deal With Fibromyalgia?

Fibromyalgia is a condition characterised by extreme muscle pain that is followed by weakness, fatigue and issue with the state of mind. It is believed that fibromyalgia causes painful sensations by affecting the way your mind forms pain signals.

Indications now and then start after a physical injury, surgery, disease or critical mental anxiety. In different cases, side effects progressively show after some time with no single occasion that triggers it.

Here are some coping methods you can use to help yourself live well with fibromyalgia:

  1. Minimize stress and tension in your life. Stress may play an essential part in activating fibromyalgia side effects and its symptoms. Many individuals with fibromyalgia tend to feel on the edge, anxious, and inactive around the time when the side effects fibromyalgia flare up.

  2. Exclude yourself from unpleasant circumstances. People tend to amplify issues, making them appear to be far more prominent than they are. When you think of something to be a last chance situation, despite the fact that in reality, it is not, your body responds as though you are at risk. Work at treating your feelings as problems come by.

  3. Make worksite adjustments. To continue working full-time, you should stay rationally and physically ready to handle your employment obligations. To keep away from stress and tension, you may need to give additional time during the day to complete your personal needs and sort out your problems. Converse with your manager and work out a timetable that allows you to manage your time.

  4. Coordination. Coordination is important with an unending condition like fibromyalgia. Transparent conversations diminish the problems amongst you and your companion, family, friends and colleagues.

  5. Figure out how to say no. Failing to say no to excessively numerous requests will make you overburdened. That will add to your anxiety level. To help yourself say ‘no’ to a convincing companion, consider the circumstance before you reply and also think about the time you will be saving.

  6. Keep a diary. Writing in a diary consistently can turn into a great channel for analyzing yourself and your situation. A few people can also figure out when their fibromyalgia symptoms started. That can help them see how and when the symptoms began.

  7. Take a hot shower. Take a hot shower, a hot tub bath, or a steam bath. To begin with, it will help you to unwind the muscles that are tense. It will also decrease the pain and make your muscles more flexible and effortless to move.

  8. Exercise frequently. As per physiotherapists, exercising routinely is vital to get rid of fibromyalgia. In light of the pain, delicate muscles, continuous weakness, and stiffness felt by individuals with fibromyalgia, many have turned out to be physically unfit. Hence, all of the above-mentioned treatments are very important in order to stay fit. If you wish to discuss about any specific problem, you can consult a rheumatologist.
4002 people found this helpful

Any tablet and any diet which helps in increasing height. And tell me something about tablet zentel. Its effect?

BHMS
Homeopath, Howrah
Any tablet and any diet which helps in increasing height. And tell me something about tablet zentel. Its effect?
Height increases till 18to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins and calcium. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.
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My eyes little hairs always has a dandruff like thing. What should i do for this?

MBBS
General Physician, Mumbai
My eyes little hairs always has a dandruff like thing. What should i do for this?
I will suggest you to wash your scalp hair daily with lux shampoo and apply hair oil daily over the scalp and automatically your eyes hair dandruff should go.
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5 Must-do Lifestyle Changes For a Healthy HEART

DM (CARDIOLOGY), MD (MEDICINE), MBBS
Cardiologist, Gurgaon
5 Must-do Lifestyle Changes For a Healthy HEART

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart.

'Consult'.

Related Tip: Heart Care in Your Hands

4808 people found this helpful

Hi my name is mahesh my problem is my hair loss and its getting white hair so I request to you give me some advice.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hi my name is mahesh my problem is my hair loss and its getting white hair so I request to you give me some advice.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Skin Care Tips

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Skin Care Tips
  • Apply lemon juice right on your scars.
  • Apply a fenugreek leaves face mask.
  • You can get rid of scars by applying a paste of sandalwood and rosewater.
  • Fresh fruits can nourish your skin.
2 people found this helpful

I want my vagina tighten again .Give me suggestions how it is possible? My vaginal wall loose due to rough sex and wet my vagina soon Nd my partner not satisfied from me.

PDDM, MHA, MBBS
General Physician, Nashik
Vaginal tightening can be achieved by- 1.Vaginal tightening creams. These act by strengthening the muscles. 2.Kegel's excercises-consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. 3.Vaginoplasty operations.
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I have a question regarding my skin I am 27 years old my leg skin become dry and get wrinkle and also it turn into dark complexion so I have been using a scrub for last 1 month but found no result.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a question regarding my skin I am 27 years old my leg skin become dry and get wrinkle and also it turn into da...
Hello Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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Is reducing weight only solution for pcod if hav thyroid and a person who dose nt wan to get laparoscopy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is reducing weight only solution for pcod if hav thyroid and a person who dose nt wan to get laparoscopy.
Reducing weight helps a great deal, as it helps in balancing disturbed harmonal pattern, apart from that taking a balanced diet in small portions every three hours helps in maintaining BMR, Ultrasound and harmonal tests are sufficient for now to get you out of this problem, which you can share with us for further advice in case you may like to.
3 people found this helpful
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I am 21 year old male I am very fat and sort I want to get fit body now what should I do please help me?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 year old male I am very fat and sort I want to get fit body now what should I do please help me?
You should avoid sugar oily spicy junk food. Drink plenty of liquids vegetable smoothy boiled eggs, cheese sprouts in your daily diet. For one month and call back.
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I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee.
What should I do?
Knee pain- tear in right knee-- point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take arnica 200---twice daily morning and evening and give feedback after 7 days.
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I am having a severe symptom of headache I am not able to study properly I have tried taking many alternatives like balm and other tablets But the problem continues the next day Please help me out Also I do not feel energetic Please help me out to feel energetic.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am having a severe symptom of headache
I am not able to study properly
I have tried taking many alternatives like b...
Hi lybrate-user, pls do your eye check up for headach. Add more protein to your diet by egg whites, milk,
1 person found this helpful
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I've had minor IBS for about 12 years now, although it comes and goes. About 2 years ago, it was causing me stomach aches (central, pretty much underneath my tummy button area), rumbling gurgly noises and a need to go to the toilet. This was happening fairly regularly, so I started making changes.

MBBS
General Physician, Chandigarh
I've had minor IBS for about 12 years now, although it comes and goes. About 2 years ago, it was causing me stomach a...
It's good that you started making changes basically you need to take very light diet no fried spicy and junk food and you should eat at fixed regular intervals of 3to 4hrs also try to make a change in your toilet visits also try to fix toilet timings also that will help you also try to find out by process of elimination if you are allergic to any food items
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I have cough since 3 weeks. Its not often. But when I start coughing its still for a min.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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