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Dr. Jalil

Diploma in Diabetology

Endocrinologist, Bangalore

37 Years Experience
Dr. Jalil Diploma in Diabetology Endocrinologist, Bangalore
37 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jalil
Dr. Jalil is a renowned Endocrinologist in BTM Layout, Bangalore. He has had many happy patients in his 37 years of journey as a Endocrinologist. He has completed Diploma in Diabetology . You can meet Dr. Jalil personally at A J Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Jalil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Diabetology - madras medical college - 1980
Languages spoken
English

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A J Clinic

Gurpanpalya Main Road, Near Jayadava Hospital, BTM Layout Bangalore Get Directions
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History---presently I am 68 years old. Had my bypass surgery during the year 2007 at escorts hospital I am diabetic for patients. N my blood pressure is normal. Today showing 130/80. Recently in the month of april 2017 had gone through surgery for the enlargement of prostrate gland (benine growth) to remove blood clots th from urinary bladder. As there was heavy bleeding. The surgery was satisfactory. But after few days there was again little bleeding. On consultation with the Same doctor. He advised to take tablet named TRENAXA to stop the bleeding and than it was under control. But after 3 to 4 days all of sudden my legs especially calves. Thigh.hands started to swell. N I started getting pain including back. Also behind the shoulder area I feel stretching n pain. Also now my stomach is getting the feel of tightness during the day. Basically pain all over the body. Gets tired very fast and feel like taking rest after some walk slight pain in chest n breathing difficulty. Could you please advise me some medicine to cure the pain in my body n normal breathing. Also wat should be my next step

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
History---presently I am 68 years old. Had my bypass surgery during the year 2007 at escorts hospital 
I am diabetic ...
Immediate cause of your pain may be due to sudden loss blood which may be ok by 2-3 wks. If pain does not subside or decreased by this time we have to think about some systemic disorder. At your age we first exclude cancer or myelodegenarative disorder. So you must consult immediately with medicine specialist or an oncologist.
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I am diabetic and I am taking metformin 1gm and glimiperide 3mg twice daily yet fbs is more than 120 mg. Please kindly advise.

MBBS
General Physician, Delhi
Continue with it and get screened yourself for blood sugar fasting and pp weakly. Also tell your pp levels.
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

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I'm suffering from diabetes, Fasting 128 and pp 150 Please suggest medicines for this problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm suffering from diabetes,
Fasting 128 and pp 150
Please suggest medicines for this problem.
Fasting 128 mg, shows diabetes but pp 150 mg is in the pre - diabetes range. Hence, it is better if you get hba1c% done. If that is >6.5% then diabetes is confirmed and in that situation treatment is needed. If diabetes is not confirmed (hba1c%<6.5), then yu need to take precautions like reduce weight (ideal body weight 60 kgs), exercise regularly for at least 1 hour a day. Avoid sweets, deep fried foods, junk foods, pastries, other bakery items, food products made of maida, sweetened aerated drinks (colas), smoking and alcohol. Daily at least 1 hour's exercise is needed. If you follow a modified lifestyle, then you can delay or prevent developing full fledged diabetes. Thanks.
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Umesh is diabetic my question is, is it ok to take only ayurvedic medicine for diabetic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Umesh is diabetic my question is, is it ok to take only ayurvedic medicine for diabetic?
At age of 32 years if you just considering for control its like crime of low aim! consider for reversal with your diet, exercise n ayurvedic approach of detox n rasayan therapy.
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I am 52 years old. My insulin (novomix penfill) intake 32units in the night and 28 units in the morning along with zoryl m4 forte in the night and klobizide 5/500 day time. And my sugar levels are 125 fasting and 180 post prandial. How to reduce the medication. My body wt is 86 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , your bmi is 25.7 which makes you slightly overweight. This increases a insulin resistance and thus will play a role in keeping your blood sugar high. A proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of your food with it. Check fasting sugar, sugar one hour prior your lunch and 2 hrs post lunch, and note down the details of your breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
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My wife has hyperthyroidism from 2 years. She is taking eltroxin150mg. And thyroid is controlled. But she is getting fatter. And giving gastric too. What is the solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife has hyperthyroidism from 2 years. She is taking eltroxin150mg. And thyroid is controlled. But she is getting ...
you taking medicines of hypothyroidism in hyperthyroidism..some thing wrong ...pl. check your reports and diagnosis. consult again.
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Hi i am having Plasma glucose pp 2h 81.9 have I sugar serum creatinine 1.69 s. Urea 48-64.

MBBS
General Physician, Ahmedabad
Hi i am having Plasma glucose pp 2h 81.9 have I sugar serum creatinine 1.69 s. Urea 48-64.
Dear, Your ppg is very less and your creatinine and urea are high. Your creatinine clearance is only 48.49, means very less. So I will like to advice you treat very aggressively, as your kidney is affected more. It should be more then 60. So please consult to good diabetologist and nephrologist for dm and kidney. As your kidneys are affected, you have to reduce the dose. Please inform me your all medicines you are taking. You may be having type 1 dm.
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I was diagnosed with a bilateral varicocele 6 months ago. Suddenly I am facing with gynecomastia from past 1 month. My thyroid tests are normal. My pathology is also normal. My question is can this be a tumor. Can a high varicocele (reflux when sleeping and without valsalva) cause gynecomastia.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
These are 2 different entities and have no co relation .Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to decrease the breast Size. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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I am diabetic so what is the effect of sugar on physical relationships and sex organs? Six months ago I had a fungal infection. Dr. Increase the dose of medicine and prescribed antibiotics for a month now I am fine, but in future I must be careful about that.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am diabetic so what is the effect of sugar on physical relationships and sex organs?
Six months ago I had a fungal ...
Uncontrolled diabetes causes autonomic neuropathy and atherosclerosis. Diabetes also causes fungal infection. Please conrol all these factors.
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I am 49 years and diagnosed diabetes one year back and it not in control my fasting sugar 240.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
I am 49 years and diagnosed diabetes one year back and it not in control my fasting sugar 240.
Hi At 49 age and uncontrolled diabetes you do need a special diet which can help you with better glycemic control and prevent complications of diabetes like high Blood pressure n heart disease. please request for a personalsed diet plan and call me tomorrow morning between 10-7 so that your lifestyle and diet pattern can be discussed and improvised. Do remember a good diet can prevent more diabetes problems and reduce or stop medications Do connect tomorrow fora soecial consult
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How do I manage diabities. I am diabetic for 14 years now. And I am on insulin and oral medication.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Along with your mentioned medicine you must start some ayurvedic medicine. We provide you. For your better life and prevention of further damage of organs like kidney; eye only medicines given to you are not sufficient. Also go for regular check up of dm like hba1c every 3 months. We strongly recommend few medicines if you submit your detail history.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective for six months
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Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fertility as I am planning for pregnancy of my wife soon n suffering from erectile dysfunction, please suggest.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fert...
Musli is a propreitary ayurvedic preparation supposedly treating erectile dysfuntion. Being an allopathic doctor, my knowledge of ayurveda is limited, but one thing is certain that if the product is purely herbal without high heavy metal content, there would not be any side effects.
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He have a sugar bp he was eat a medicine in a day maximum. 15-20 I want to know its better. For him.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He have a sugar bp he was eat a medicine in a day maximum. 15-20 I want to know its better. For him.
Sorry for previous anwer. Pl. Avoid sweat meal. High salty foods, high fatty / oily foods, take whole grain foods, do exercise in morning, go for walk daily, avoid stress.
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I am 65 male. My blood sugar is coming down since last few months. Now it reached 74. What precaution I have to take to keep the blood sugar level correct. What is the FBS low level ? What medicine I have to take to keep correct level ? My FBS reduced from 100, 90, 85, 80 and now 74. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 65 male. My blood sugar is coming down since last few months. Now it reached 74. What precaution I have to take ...
Mr. Lybrate-user, normal blood fasting glucose level is in the range of 70 to 110 mg/100 ml. If a person is non diabetic then there hardly any situation where hypoglycemia occurs. Hence, the levels mentioned by you are absolutely normal. Nothing to worry.
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Obesity and Metabolic Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Obesity and Metabolic Syndrome

'Metabolic' are the biochemical processes that are involved in the normal functioning of your body. Risk factors are common traits, habits or conditions that raise your risk of developing a disease. Metabolic syndrome is the term used for a group of factors that increase your risk of developing the cardiac diseases and other health issues, like stroke and diabetes. Metabolic syndrome is becoming a prevalent disorder due to a sharp rise in the rate of obesity among adults. Metabolic syndrome may soon overtake smoking as the dominant risk factor responsible for heart disorders.

The following are some of the dominant symptoms of metabolic syndrome:

  1. Abdominal obesity
  2. A high level of Triglyceride( 150 and higher)
  3. A lowered level of HDL (good cholesterol)
  4. Blood pressure of 130/85 and above
  5. Increased level of blood sugar (fasting) of 110 or more

It is not impossible to prevent the onset of metabolic syndrome. Slight lifestyle alterations can help to delay the onset of the disorder. In order to control metabolic syndrome effectively, you need to require long term dedication towards your health.

The following are some tips that may help you to control your metabolic syndrome:

  1. Lead an active life: Studies suggest that if you lead an active life, you run a lower risk of developing metabolic syndrome. If you exercise on a regular basis and participate in physical activities, it will help you to reduce your blood pressure level. Active lifestyle is also known to improve your insulin sensitivity, which will help you to control your metabolic syndrome effectively.
  2. Healthy diet: A healthy and balanced diet that comprises of fresh leafy vegetables, seasonal fruits and whole grains carbohydrates is good for your overall health and helps to prevent or slow down the onset of metabolic syndrome.
  3. Drink in moderation: A glass of wine on a daily basis is beneficial for your health. According to recent studies, moderate intake of wine may lower a person's risk of developing metabolic syndrome. It must be kept in mind that wine is only helpful when consumed in moderation. In fact, over indulgence in wine is actually injurious to health.
  4. Maintain an ideal body weight: Obese people are more prone to suffer from high blood pressure and increased blood sugar level; all of which fuel the risk of developing metabolic syndrome. Reduce your excessive body fat to achieve an ideal body weight to lead a healthy life. If you wish to discuss about any specific problem, you can consult a endocrinologist.
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Does homeopathy really works? Or it is just placebo for satisfaction? Why do home doctors give different dosage forms such as sugar pills on morning and night and tablet on evening, powder on every week. Why so? I am having pcod and I am taking homoeo medicine. Sugar pills on morning and night. Tasteless tablet on evening and powder on every week. Why so? How do they work? Please clarify.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Does homeopathy really works? Or it is just placebo for satisfaction? Why do home doctors give different dosage forms...
1. Homeopathy is a scientific and proven system which originated in Germany. 2. Different medicines are mixed in pills or powder or tabs. Different doctors follow different approaches. The aim is the same. 3. It aims to cures problems from the root instead of temp solutions. 4. Homeopathy does not have the financial power to advertise as much as other forms of cure hence sometimes people may be skeptical about it. 5. It works .. its effective.. its economical.
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