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Dr. Jalil

Diploma in Diabetology

Endocrinologist, Bangalore

36 Years Experience  ·  at clinic
Dr. Jalil Diploma in Diabetology Endocrinologist, Bangalore
36 Years Experience  ·  at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jalil
Dr. Jalil is a renowned Endocrinologist in BTM Layout, Bangalore. He has had many happy patients in his 36 years of journey as a Endocrinologist. He has completed Diploma in Diabetology. You can meet Dr. Jalil personally at A J Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Jalil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Diabetology - madras medical college - 1980
Languages spoken
English

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Gurpanpalya Main Road, Near Jayadava Hospital, BTM Layout Bangalore Get Directions
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?

MD - Medicine
General Physician
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?
Dear lybrate user, the initial stages of type 2 diabetes & blood pressure are known as pre-diabetes and pre-hypertension. The most important fact one needs to keep in mind is that these are predominantly lifestyle disorders hence one needs to lead a healthy lifestyle in order to prevent these. The following tips could be useful: - Sleep well for at least 6-7 hrs everyday - Eat small meals at regular timings everyday, eat well balanced meals. Do not skip your meals. - Avoid eating outside food very frequently (once a week should be fine) - Reduce the amount of salt you take in a day, and preserved/ processed foods (pickles, papad, ready to eat meals, etc) - Avoid too much of coffee, tea, alcohol and stop smoking or taking tobacco - Exercise everyday starting with 20 mins and increasing it to 1 hr (any form like walking, running, swimming, weight training, or even a mix if fine as long as you do it consistently everyday) - Do not take stress about issues, be positive and try to be happy - In case you have a family history, regular check-ups wih your family physician is preferable Though many of these might seem difficult to follow in one go, but slowly you could adopt these measures, which will help you remain healthy and reduce the likelihood of you developing these cardiovascular disorders. Take care!

My sugar level is always high. I wil get insulin m50 24ml. Daily 2 times but my avg sugar level is 250+. Give me any suggestion.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi , here are some things you need to ask yourself: 1. How frequently do you eat meals? are there long gaps in between your meals? 2. How often do you exercise? how often does your body get movement? 3. How often do you find yourself feeling stressed out? 4. What is your sleep quality like? 5. Are you eating junk and processed foods? an insight into these would then enable us to understand strategies that ought to be implied for successful, long-term blood sugar control. Hope this helps.

BDS
Dentist
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Proper oral health care is must for DIABETIC patients

I have got my fasting blood sugar 152 and post meal was 240, can I reverse this type 2 diabetes, and Is my eyes and kidneys are at risk.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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I have got my fasting blood sugar 152 and post meal was 240, can I reverse this type 2 diabetes, and Is my eyes and k...
I understand that there is some hesitation for medication. Try 1g cinnamon every day and 2 tsp methi along with breakfast and lunch. Take only salad at night no other food. Walk 45 min covering 4 km. Chances of your blood glucose levels is there.

What are the symptoms of diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of diabetes?
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue

I am a 27 years girl having thyroid problem and my weight is 71 kg. Kindly suggest me how can I reduce it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a 27 years girl having thyroid problem and my weight is 71 kg. Kindly suggest me how can I reduce it.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

My father has been suffering from diabetes since many days. Could you please suggest him right diet?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My father has been suffering from diabetes since many days. Could you please suggest him right diet?
if he is suffering form dm t2, then to suggest any diet I need to know fasting and pp sugar levels, present dietary pattern, hba1c% and extent of daily exercise, current treatment with dosage. Without those details it is not possible to give a diet plan as it is highly individualised. In the mean time he should: 1) avoid sweets completely, 2) avoid deep fried foods, junk foods and pastries. 3) avoid sweetened aerated drinks, fructose corn syrup containing products & highly processed products. 4) refrain from alcohol and smoking. 5) consume more of green leafy vegetables and salads, permitted fruits (about 100 g a day). 6) exercise daily for at least 1 hour to keep weight in check. 7) he has a bmi of 29.41kgs which shows he is over weight close to being obese.

My heart beat is above 100 whenever I'm checking like 115, 109, 113 even I'm relaxed. My pressure is normal. Is this a issue? Do I have to consult a cardiologist?

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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My heart beat is above 100 whenever I'm checking like 115, 109, 113 even I'm relaxed. My pressure is normal. Is this ...
Yes this is a urgent issue. Normal heart rate is 60-90/ min. You will need medicines to lower it down.

L am 58 year old diabetic 1 man som time I feel impairment (zanzanati) in my foot so what to do.

Doctor of Medicine
General Physician
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L am 58 year old diabetic 1 man som time I feel impairment (zanzanati) in my foot so what to do.
Better to control the blood sugar level on tight rule basis, try to maintain good posture while sitting and sleeping

Relief of uric acid problem.

MD - Internal Medicine, MBBS
Endocrinologist
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Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. ultracet sos.

I have recurring cold and does not heal. I am diabetic and last month started insulin. When ever I go to doctor they give antibiotic. It heals for few days and again fall into same cold, cough, throat infestion, running nose etc.

M.D. Internal Medicine
Endocrinologist
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I have recurring cold and does not heal. I am diabetic and last month started insulin. When ever I go to doctor they ...
Reduced immunity can occur because of uncontrolled dm-get your hba1c done. Allergy to some thing may be perfumes, insecticides, powder or pollen grain, drinks can lead to recurrent infections -partially or inadequately treated infections also sometimes keep on coming back.

How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.
Hi  First: medicines are mandatory.  Otherwise ypu might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Take care

Kya daibeties patient roza rakh sakta hai. Or usse kitne din k ander test karana chahiye ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

My blood sugar level is 140 early in the morning . Is it ok It keeps on changing. Why.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My blood sugar level is 140 early in the morning . Is it ok
It keeps on changing. Why.
Mr. Lybrate-user, fasting or pp blood glucose levels depend on the intake of food and ability of insulin to help glucose utilisation by cells. So levels will vary depending on our daily food intake. If one eats more, level will go up. 140 mg is high, ideally it should be around 100 mg. Levels may also change if treatment is not adequate. Thanks.

I am a diabetic since last 4 years. I tried many medication but nothing worked. Prescribe some medicine for normal daily life.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, good morning, being diabetic may always diabetic. So have to always rely on your dietary plan n exercise warm up n medical management. Early yrs should be strict glycemic control, you can consider diabetes reversal program and follow it well. You didn't shared what won't worked for you so i; ll be in better situation to add value to your life authentically by ayurveda.

I've been suffering from depression since a long time. I take Tab. Serta 100 mg/day. Despite that, my depressive feelings have not subsided. I consulted my doctor and he said that the medicines have to be continued for some more time. Is there any alternative?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I've been suffering from depression since a long time. I take Tab. Serta 100 mg/day. Despite that, my depressive feel...
If depression is the main problem you should continue to be under the care of a psychiatrist regularly. Apart from medication you should have healthy life style, regular exercise like walking, relaxing techniques like deep breathing, pranayaam, etc and counselling by psychologist to get at the root of problem

I have left eating sugar ,how do I compensate for glucose need of my body

MBBS
General Physician
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There is a natural mechanism in the body which will take care of it . But why have you left eating sugar

I'm suffering from premature ejaculation. I ejaculate within 5- 20 seconds of penetration. I have been taking medication for hypothyroidism since 1992 and now 33 years old. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I'm suffering from premature ejaculation. I ejaculate within 5- 20 seconds of penetration. I have been taking medicat...
for E.D. you can take tab. paroxitine cr 25 mg at night. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I have sugar problem last two months And I am taking Medicine under doctors observation. I loose my weight 96 kg to 92 kg and present sugar level is fasting 110 and PP is 172 Is it satisfactory or not Please also prescribed us the right food contents list so that we maintain more better Note I am pure vegetarian. Thank

B.A.M.S
Ayurveda
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I have sugar problem last two months And I am taking Medicine  under doctors observation. I loose my weight 96 kg to ...
Yes your sugar level is within the normal limit. But it is in the normal range only with medications. You need to bring it to normalcy nd maintain it without medicines. Following ayurveda will be good for you. Then about foods have wheat millets preparations esply for dinner. Avoid tapioca jack fruit etc have juice of 3-4 indian gooseberry juice with turmeric powder after the break fast daily. Do exercise and yoga daily.

I'M 6 months pregnant n my weight is 76 kg. M worried about my weight. please suggest me how to control ma weight. Ma placenta is also very low so Dr. suggest me bed rest m having thyroid also. please help me?

Diploma in Obstetrics & Gynaecology
Gynaecologist
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I'M 6 months pregnant n my weight is 76 kg. M worried about my weight. please suggest me how to control ma weight. Ma...
You control your your weight by less intake of carbohydrates and salt restricted diet but use more green leafy vegetables fruits having low lying placenta you required bed rest.
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