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Dr. Bangaru Girish

Cardiologist, Bangalore

300 at clinic
Dr. Bangaru Girish Cardiologist, Bangalore
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bangaru Girish
Dr. Bangaru Girish is a renowned Cardiologist in Nagarbhavi, Bangalore. You can consult Dr. Bangaru Girish at Unity Life Life Hospital (India) Pvt.Ltd in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Bangaru Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.193 Ekadantha, 80 Feet Road 2nd Block 2nd Stage, Nagarabhavi Layout. Landmark:- Near Bda ComplexBangalore Get Directions
300 at clinic
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My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 49. She has severe exhaustion and headache because if the same .please advice what needs to be done. Are there any tests which need to be done. Had got all her routine test done 2 months back n they were all ok.

MBBS
General Physician, Cuttack
My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 4...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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I am suffering from heart ache and other problem of fat l am sufferings from fat stomach so please give me treatment and medicines.

MD - General Medicine
General Physician, Gandhinagar
I am suffering from heart ache and other problem of fat l am sufferings from fat stomach so please give me treatment ...
Hi lybrate-user. According to your symptoms I can say that you have gastritis. It occurs due to many reasons including over eating, eating junk food, oily food, spicy food and bacterial infection. If its bacterial infection then you have to start antibiotics. I would like you to discuss more about your symtoms to help you out. Thank you.
9 people found this helpful
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5 Healthy Heart Cues: V-Day Special

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
5 Healthy Heart Cues: V-Day Special
Research has shown that over more than 78 per cent of men between 30 and 34 in urban India, run the risk of a heart attack and their hearts are ageing faster than their real age.
Following Simple Healthy Heart Ways can help you keep heart disease at bay:

1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.

However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
218 people found this helpful

Hello sir good afternoon I wanna know about Dyspnea disease what is it? And is there any treatment of it? My friend is suffering from this problem. She is Gasping from doing a little thing .so please tell me sir this is serious problem or it may be solve from some treatment. Please suggest me sir. And also tell which type of diet we should follow for her. Thanks.

DM Cardiology
Cardiologist, Delhi
Dear lybrate-user, Dyspnoea, means breathlessness. It could be due to heart or lung related problems. I would advise you to show your friend to a good physician.
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I am 41 years old housewife. I have sometime pain in left arm, sometime pain in right arm, sometime in chest. As I have thyroid and some overweight. Please tell me why this pain occurs after some few intervals, is their any problem with me, and to whom does I consult too.

MBBS
General Physician, Cuttack
I am 41 years old housewife. I have sometime pain in left arm, sometime pain in right arm, sometime in chest. As I ha...
Do some regular exercise like brisk walking, control your diet and reduce weight. Get your lipid profile , blood sugar tested, take ECG and consult doctor
2 people found this helpful
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Heart Attacks and Drinking Warm Water

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Heart Attacks and Drinking Warm Water
Heart Attacks and Drinking Warm Water

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

The chinese and japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

It is very harmful to have cold drink/water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

French fries and burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your heart's health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
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Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breaking problem also.

PGD Maternal Child Health, MBBS
General Physician, Akola
Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breakin...
If the block in the artery has been clearly demonstrated in investigation like coronary angiography and the extent of block is significant then angioplasty or bye pass surgery is indicated. If you are not having risk factors like diabetes, hypertension, the blocks are less than 50 percent of the coronary diameter and the plaques are calcified and stabilized then conservative medicinal management can be considered. You should seek advice from a cardiologist and decide.
8 people found this helpful
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For last 3 day I am suffering from hyperacidity. It's hurting just in the middle of the chest. And for last two nights I am getting puking tendencies in the early morning, around 3 to 4 am. After drinking or eating something it relieves for sometimes. Please advise.

MBBS
General Physician, Mumbai
For last 3 day I am suffering from hyperacidity. It's hurting just in the middle of the chest. And for last two night...
Take tablet Pan-D before breakfast on empty stomach and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to worry about his lungs?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to ...
If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.
4 people found this helpful
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Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove after 10-20 minutes please tell me is it serious or not?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove ...
Chest pain is not always heart pain. See a doctor. Plan: physical examination. X ray chest. Ecg proceed further.
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I am 46 years old and suffering from hypertension and taking daily remistar-h5. What is your advice doctor.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 46 years old and suffering from hypertension and taking daily remistar-h5. What is your advice doctor.
We have homeopathic and biochemic medicines for same as craetg, vale, meditate, live stress free, eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am a male 40 suffering from osteoarthritis in both knees. My doctor prescribed oxuba od and has advised me to take one tablet daily for 9 months Will this cure me ? Also is there any other medication to be taken ? Apart from oxuba od I also take thelma 40 and amlong 5 mg once daily for blood pressure.

MD - Homeopathy
Homeopath, Aurangabad
I am a male 40 suffering from osteoarthritis in both knees. My doctor prescribed oxuba od and has advised me to take ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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I am 46 yrs old male. It pains in my heart when I do some hardwork or walk fast. Please sugest me what to do.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Chest pain while doing hard work may be due to insufficient blood supply to the heart. You should do an ecg first. If its normal, you need to do a treadmill test(tmt test) where your ecg will be recorded while you run on a treadmill. If any abnormalities found, you may need to take medicines to keep your blood thinner. So, do an ecg earliest. Wish you all the best. Dr. S. Modak
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Nutritional benefits of coriander or cilantro

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Nutritional benefits of coriander or cilantro
NUTRITIONAL BENEFITS OF CORIANDER OR CILANTRO

Coriander is full of an unusual array of healing phytonutrients and anti-oxidants. Its leaves and seeds contain some amount of various essential oils that makes this herb useful for use in traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with digestion, fungicidal and a natural stimulant.
It is a very good source of vitamins A, C, K and traces of the B vitamins. In the minerals department, it provides high amount of calcium and potassium. Both of these would have already been helpful for relieving various ailments. Then there are iron, manganese and sodium.

HEALTH BENEFITS

Cilantro has such a wide variety of goodness in the little leaves, making it a very useful herb for relieving many ailments. Include a bunch into your juice regularly for its life-giving properties.

Antibiotic properties: An antibiotic compound, dodecenal, was isolated from cilantro and tested in the laboratory. The impressive result showed that it is twice as effective as the commonly used antibiotic drug gentamicin at killing the food-borne bacteria, salmonella.

Anti-cancer: The anti-oxidant properties from cilantro include beta carotene, vitamin C and E, ferulic, caffeic acid, kaempferol, and quercetin. This broad spectrum of anti-oxidant helps to lower the risk of oxidative stress in the cells that are carcinogenic (cancer-causing).

Anti-microbial properties: Cilantro contains volatile oils that have antimicrobial properties, making it a very useful herb that can be used for fungal, bacterial or yeast infections.

Anti-inflammatory properties: Cilantro is an excellent source of omega-3 and omega-6 fatty acids. Omega 3 fatty acids is the building block for several of the body?s most widely used families of anti-inflammatory messaging molecules and many other uses.

Blood sugar: A study that was done on mice confirmed that this herb has an anti-diabetic effect and can control blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.

Bone Health: Cilantro is an excellent source of calcium. Calcium is a vital nutrient that is required for formation and maintenance of strong bones.

Cholesterol lowering ability: Cilantro when juiced and consumed on a regular basis can help reduce the amount of damaged fats (lipid peroxides) in the cell membranes. Studies have shown that cilantro can lower bad cholesterol level and increase the good cholesterol level.

Eyesight: The high beta-carotene and anti-oxidants in cilantro make it one of the best herbs that helps alleviate eye problems thus improving eyesight. In addition, it also help reduce the threat posed by age; associated with vision disorders such as macular degeneration, and cataract.

Heavy metal detox: Cilantro is one of the very few herbs that is used as a heavy metal detox agent, to detoxify mercury, aluminium and lead among others. Make a small bottle of neat, concentrated cilantro juice and mix with chlorella powder. Drink an ounce of the mixture every day and feel the improvement to your brain power. Store the potion in the fridge. Read more about heavy metal poisoning here.

Immune booster: The presence of anti-oxidants, rich phytonutrients, minerals and vitamins in cilantro all work syngergistically to boost the body?s overall immunity system against infection.

Insomnia: Due to the various phytonutrients and medicinal values of cilantro, it helps rebalance the internal chemicals, providing a calming effect to the nerves that enable sleep to come easier.

Kidney stones: Cilantro has a diuretic and detoxifying effect that can help lower the risk for kidney stones.
254 people found this helpful

My total Cholesterol is 111 LDL is 55 HDL is 28 Triglycerides is 154 TC / HDL is 4 LDL/HDL is 2 VLDL Cholesterol 30.8 Non HDL cholesterol 82.9 What should I do as I am diabetic and taking two medicine Of diabetic and cholesterol one each. Earlier my Cholesterol and Tryiglisrides were on high range. 1 Obimet GX forte 2 mg 2. Rosave F 10.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My total Cholesterol is 111
LDL is 55
HDL is 28
Triglycerides is 154
TC / HDL is 4
LDL/HDL is 2 VLDL Cholesterol 30.8...
Mr. Lybrate-user, your lipids all of those readings look to be pretty low. Both total cholesterol and ldl are fairly low, even hdl is also low. You have not mentioned about blood sugar levels secondly whether you exercise regularly. One of the reasons could be taking rosuvastatin 10 mg daily. It looks like there is no need of that drug at this moment. So you may discontinue the same and then check lipids after about 3 months. Also exercise daily that will also help. You also are close to be obese with a bmi of 29.41 kgs/m2, hence exercising should be beneficial. With regards.
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I am 54 years female and due to hypothyroid. I am putting on weight. I also suffer from Trigeminal Neuralgia and the medicines prescribed also add to weight gain. How can I lose weight and make sure I do not have a cholesterol problem. I do not go out much.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 54 years female and due to hypothyroid. I am putting on weight. I also suffer from Trigeminal Neuralgia and the ...
Hi Obesity or being overweight is due to metabolic imbalance in our body. Due to excess consumption of carbohydrate. Body turns in to fat deposition machine. Less the physical activity and more carbohydrate intake is the main reason behind the extensive weight gain. You can turn your body into fat burning machine by reducing intake of carbohydrate in diet. So eat less of carbohydrate like grain, wheat, rice and sugar. Eat more of vegetable, protein ,and fat. To improve your metabolism also take. Lipolyzer tummy tab. After lunch and after dinner. Micro-fruit tab. After breakfast replace your white salt with mineral salt.
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Do's and Don'ts for High Blood Pressure

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Do's and Don'ts for High Blood Pressure

Do's and Don'ts for High Blood Pressure

Making few dietary changes and losing weight are effective for reducing the blood pressure. 

Do's:

  • Lose weight if you are overweight or obese.
  • Eat a healthy diet, including more of fruits, vegetables, and low fat dairy products, less saturated and total fat.
  • Potassium is an important for the maintenance of high blood pressure e.g coconut water, banana etc.
  • Exercise regularly atleast for 30 mins.

Don'ts:

  • Reduce the salt intake.
  • Avoid canned, prepackaged, or processed foods.
  •  Avoid smoking and alcohol.
  •  Avoid stress.
1 person found this helpful

I am suffering from blood pressure my b. P is very low almost 40 and 80 so please I request you suggest me how to maintain my bP thanks.

BAMS
Ayurveda, Ambala
I am suffering from blood pressure my b. P is very low almost 40 and 80 so please I request you suggest me how to mai...
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I am 30 years old. I am suffering from high bp from last few days. Yesterday it was 100/160. What should I do to get this to normal range?

DM - Cardiology, MD - General Medicine
Cardiologist, Mohali
I am 30 years old. I am suffering from high bp from last few days. Yesterday it was 100/160. What should I do to get ...
Please get your complete blood biochemistry results. Meanwhile cut down on salt intake and xtra calories. Stop alcohol and smoking if applicable. Take out time to exercise about 150min a week. Do let me know the follow up. You may take 4-6 weeks of healthy lifestyle changes before embarking on medicines.
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Difference Between Chest Pain & Heart Attack

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
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Here are some differences between chest pain and heart attack

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