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Dr. Ajay Rao

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Aus...

Orthopedist, Bangalore

18 Years Experience  ·  200 - 300 at clinic
Dr. Ajay Rao MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb... Orthopedist, Bangalore
18 Years Experience  ·  200 - 300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ajay Rao
Dr. Ajay Rao is a renowned Orthopedist in yelahanka New Town, Bangalore. He has had many happy patients in his 18 years of journey as a Orthopedist. He has done MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia) . You can visit him at Navachethana Hospital in yelahanka New Town, Bangalore. You can book an instant appointment online with Dr. Ajay Rao on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1999
DNB - Orthopedics - Madras Medical College, Chennai - 2008
Fellowship in Upperlimb and Limb Reconstruction (Australia) - Australian Orthopaedic Association - 2011
Awards and Recognitions
Best Paper Award T.N.O.A.C.O.N
Professional Memberships
Indian Orthopaedic Association
International Society for Knowledge for Surgeons on Arthroscopy and Arthroplasty

Location

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No. 17/A2, A-Sector, Opp. Railwheel Factory, Doddaballapura Main Road, Yelahanka New Town, Bangalore - 560064Bangalore Get Directions
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#52, 2nd Main, 4th Stage, 4th Block, BasaveshwaranagarBangalore Get Directions
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#52, 2nd Main, 4th Stage, 4th Block, BangaloreBangalore Get Directions
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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
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# 3 P(2), 60 feet Road, (Valgerahalli), Jnanabharathi Layout, 1st Block, Shirke Layout, Kengeri Satellite TownBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist, Jaipur
Definitely oa knee is a part of aging. You can reduce the risk factors by. 1. Daily brisk walking 2. Regular exercises of joints. 3. Reduce wt. 4. Plenty of oral fluids 5. Local hot fomentation, if no medical problem.
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I am 48 years old, I am suffering from diabetic, have frozen shoulder problem, what is the reason and how to cure? Please help me.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I  am 48 years old, I am suffering from diabetic, have frozen shoulder problem, what is the reason and how to cure? P...
Frozen shoulder is known complication of uncontrolled diabertes. Regular exercise is the only solution to avoid . Frozen shoulder is damage and stiffness of the capsule of joint and losing its softness. The supporting ligaments gets harder and harder day by day causing pain while attempting any movement, hence slow and steady physiotherapy under medication of anti-inflammatory tablets like flexon, combiflam etc and good sugar control is the only way out.
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I feel pain in my right leg and right hand and also sometimes very high pain in leg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel pain in my right leg and right hand and also sometimes very high pain in leg.
It iss not good at this age.I will advise you to undergo following blood test immediately and discuss thereafter CBC,ESR,CRP,VITAMIN-D,empty stomach
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I have pain in my elbow for last one month. I took many medicines but it didn't work. Can you please suggest me treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my elbow for last one month. I took many medicines but it didn't work. Can you please suggest me treat...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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My father facing cramping on his hands lengs etc what should he do to cure these cramps?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in muscles /cramps is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do general exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly show me digital xrays of your hand.
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I am 53 years old l am suffering from all bone pain mostly right hand elbow after blood test vitamin B 12 and Vitamin D is insufficient Cap D3 strong, Rinifol and cobadex czr taking last one month but still pain in right elbow and rest of the body pl. Advice what to do?

BPT, MPT- Ortho
Physiotherapist, Delhi
I am 53 years old l am suffering from all bone pain mostly right hand elbow after blood test vitamin B 12 and Vitamin...
At this age osteoporosis is vary common you need to go for healthy diet plan and do ganeral body exercises to tone up your body muscles. Don't go for heavy weight exercises. For pain you can use hot pack to reduce it.
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I am a software engineer working for more than 9 hrs and sitting in same position and have sever backache. So can this app helps me out for this problem. Can I able to get answer as soon as possible. It is intolerant problem suffering from 5 days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer working for more than 9 hrs and sitting in same position and have sever backache. So can thi...
Tk break between long sitting do walk and stretch your back long sitting is your problem tk heat fermentation with rest time and muscle relaxant medicine. And start stretching exercise in daily routine for 10 minutes.
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Hi I am 27 year, I have rheumatology problem and my mom also having same problem. Took 6 steroid injections which made to put weight also. Now again getting that knee pain. What treatment should I take and how to reduce and maintain weight

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, if it is a chronic rheumatology issue and diagnosed, then it' s better for you to remain in touch with a rheumatologist as it requires regular follow up.
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I am 23 yrs old girl. Have coccyx pain for 1 month. I took US for 8 days and did some back exercise also, but acute pain is same. Can I take NUCOXIA 60 for pain relief? am using donuts shaped pillow.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 yrs old girl. Have coccyx pain for 1 month. I took US for 8 days and did some back exercise also, but acute p...
Kindly show me x-rays of coccyx. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf then again starts please give me some suggestions Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf th...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm really scared, what do you think may be the reason, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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I am 37 years I am suffering from neck and shoulder pain, knee pain, piles from 4 years sometimes it's appears and nowadays it so painful I am using home medicines, which medicines are useful for this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 37 years I am suffering from neck and shoulder pain, knee pain, piles from 4 years sometimes it's appears and no...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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I am 46 year old Last 2 year se humare. Left side front and back mein dard hota hai. Jis one side sund hoa jata. Aur ghutono mein dard raheta hai. Please

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Backache-1

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-1

Backache-1

Backache is the oldest agony that the mankind suffers from. In the prehistoric era, even the angels must have suffered from it. Though in the ancient Indian literature, no direct mention of this disease is made, it can be safely assumed that in the epic period of Mahabharata, Bhishma Pitamaha must have had some backache when he was lying on the bed of thorns.

Whatever be the exact aetiology of backache, it is for the medical scientist and the Pundits in the field to determine. Human back is a big Pandora box. Causes for backache are many. They range from a thorn prick in the foot to prolapsed intervertebral disc in the spine. Even, a trauma to human pride can cause backache. It will be no exaggeration to compare the backache with an elephant that the six blind men wanted to know about. One of them called it a pillar, other called it a wall, third called it a rope, fourth it a flap of leather, and so on. Similarly many scientists have approached the problem of backache from different angles and have ascribed as many reasons as its causes and suggested remedies for the same; depending on their own concept of human back - its structure and functions.

In last few decades, much scientific work has been done; data compiled and analysed to determine the exact cause of backache. It is estimated that at one point or other in their lives, eight out of every ten people on earth suffer from this universal affliction. It can strike almost everyone, the young and the old, male and female, people of all classes 7 and profession. Biggest leaders of the world have suffered from backache. President John F Kennedy spent hours in the soothing comforts of White House rocking chair, only to nurse his backache,

This was his wartime injury.

The largest group of people who suffer from this are the young housewives who have small children and are fully occupied at home. They have no outside job. When they have backache, a double burden is imposed on the family. If the person affected is the chief bread earner, then the situation becomes all the more worse.

Backache is not a killing disease, but it certainly cripples the individual for the time being. No one except the victim can truly understand the complete sense of helplessness and despair that overcomes, once an energetic adult who is suddenly struck down by the devastating, usually temporary ailment. The victim's world quickly shrinks, often limited at the onset to bed or couch. Work and household rituals are totally ignored due to pain. Dressing becomes torturous, a visit to toilet is a major expedition, sitting in chair for reading or eating can be an agony. Sex becomes virtually impossible. Even after the pain subsides, the sufferer wonders, almost at every turn, whether it will strike again.

Beyond the personal grief, back pain exerts a staggering socio-economic cost. Million and millions of work days are lost each year because of a backache. It is the single largest cause of worker absenteeism in all the countries of the world.

The remedies are simple and effective in most of cases. The most important being 'not to get tense and nervous'. An objective personal assessment of the disability with a relaxed mind and a wilful relaxation of the whole body coupled with a few pills and postures ( remedial exercises) is perhaps the secret of success in getting rid of this man's oldest agony. But in some cases even surgery or psychotherapy may be needed.

In the present series, I have attempted, step by step, how to modify the style of daily living so that this 'devastating though temporary ailment' can be prevented.

19 people found this helpful

My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing heartbeat, Shortness of breath, Sweating, Shaking, Changes in mental state including fleeing of detachment. Numbness in the hand or feet. Tightness. Fear that you might die. Please help.

BHMS
Homeopath, Faridabad
My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing hea...
Hello. Has she suffered from recent disappointment/ failure/ loss of family member? Why she is behaving like this, you haven't mentioned about the past history or the causative factor. We do have wonderful medicines in homoeopathy Give her one dose of Ignatia 200 daily in the morning time for 3 days, revert me back for her condition.
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I am 17 years old I have much problem such as fever, pain in leg and eye problem sir please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 17 years old I have much problem such as fever, pain in leg and eye problem sir please suggest me.
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I am a 24 yr male, recently a ganglion cyst has developed on top of my right wrist and it is painful. What should I do?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Normally it needs no treatment but if it painful review in the clinic as it will have to be removed.
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I am a smoker and get some non specific right side back pain below the shoulders and wondering the reason for it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It may have nothing to do with smoking unless something specific has happened which you have not mentioned. Any which way, smoking is not at all good. It would be very prudent, Prudence, to quit it and with immediate effect. For the back pain get some physiotherapy, if it is too severe and if it continues for an extended period of time.
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I am having fever from past a week and my legs and hands keep paining I went to a doctor but it didn't work so please help me.

MBBS, cc USG
General Physician, Gurgaon
I am having fever from past a week and my legs and hands keep paining I went to a doctor but it didn't work so please...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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