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Ms. Nikhila Mehta

Psychologist, Ahmedabad

1500 at clinic
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Ms. Nikhila Mehta Psychologist, Ahmedabad
1500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Ms. Nikhila Mehta
Ms. Nikhila Mehta is one of the best Psychologists in Mithakhali, Ahmedabad. You can consult Ms. Nikhila Mehta at Dr. Nikhila Mehta in Mithakhali, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Ms. Nikhila Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Nikhila Mehta

6th Floor, Ashoka Chambers, MithakhaliLand Mark: Near Medi Surge HospitalAhmedabad Get Directions
1500 at clinic
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Good morning, there are some serious queries regarding physical relation before marriage) Here is the short description of the story ,before 2 year ago my wife gave (30 thousand rupees )to his friend even I also know that guy he was her good friend, but now when my wife asked me to get money back from him n then when I approached to that guy to bring the money back ,he blamed my wife that she was her girlfriend n he had sex with even without precaution )now I want to know that is it possible to find out through any medical process? I am in depression cause of that.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Good morning, there are some serious queries regarding physical relation before marriage) Here is the short descripti...
This is a Very serious situation of lack of trust in your wife and Ignorance about sexuality. By and large people in India are hardly aware about basics of sexuality and quality sexual relationships. Whatever they know is only erection and penetration and this is learnt from hearsay guidance by friends/relatives and porn watching. It's very very unfortunate that after so much time of marriage, if somebody comes and tells you that he had sex your wife and you believe him blindly and not your wife, who has invested/sacrificed her Body-Mind and soul on you. And now you want to get done your wife's Sexual expert's checkup and opinion about whether your wife had sex before marriage or not. Are you in right frame of mind in asking this? And are you sure that if an expert confirms that she has not had sex before marriage, you will start believing her and start same relationship and marriage with her as before this episode? And Here also your wife's statement doesn't have value, but an expert sexologist's confirmation. Wake up man, this is a strong wake up call for you if you are looking for quality marriage and sexual relationship with your wife. I suggest it would be Better for you that you contact me along with your wife either in person or online via this platform and understand the whole situation. All the best.
4 people found this helpful
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My problem is that I am suffering from severe social anxiety from 5 years (symptoms like improper breathing, heavily facial sweat when nervous, panic attacks,) even I'm not going to face job interview as well .many doctors suggest me betacap, etizolam,clonazepam . please note that I am also suffering from asthma and high bp (and anxiety too). My main problem is my facial sweat during interaction with people or in social situation. please help me to overcame from this problem.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My problem is that I am suffering from severe social anxiety from 5 years (symptoms like improper breathing, heavily ...
Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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Hi doctor, how are you. I am middle class, male, 36, from india living in a metro city. I lost my father a long time ago and my mother 3 years ago. By profession, I am an un-successful software engineer. My marriage broke few years ago (it was a 3 months marriage, no children) and my wife harassed me a lot due to one sided laws in india. I have a fight with both my sisters. At present, I am living alone (with my dog). In the past few years, I have taken a lot of emotional stress due to which my health deteriorated a lot. Now, my problem is that when ever I get angry, there is a lot of pain in my kidneys. I think there is a huge problem in the lower abdominal part of my body but its not showing anything serious when I conducted the normal whole-body test. What do you suggest about my problem? Should I go for some advanced tests?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor,
how are you.
I am middle class, male, 36, from india living in a metro city. I lost my father a long time ...
It clearly indicates that when there is no identifiable medical reason for your problem, there is definitely a psychosomatic one for the same. Of course an advanced test may prove me wrong but from the description of all the failed relationships you have had so far and the lack of success at yoru job does indicate a man of many sorrows and stresses. If the underlying reason is not identified, especially emotions, it is very likely that you are giving yourself some bodily ailments and it will be wise to pursue a line of treatment to deal with the emotional component. You will probably save a lot of medical expense and further complications, and learn to live a life of good cheer.
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I am a student, I want to work hard do lots of work and get a good amount of outcome for my input, but whenever I work, or study, I cannot give full concentration also while giving exams, if i'm attempting a particular question, I feel like there is a barrier in my mind which is not letting me think about the solutions or question tricks, I feel I cannot cross that barrier and feel helpless. Please advise.

MA In Clinical Psychology
Psychologist, Pune
I am a student, I want to work hard do lots of work and get a good amount of outcome for my input, but whenever I wor...
Hi First try to under estimate yourself. Don' t compare urself with others. Accept yourself as you are. Do study you are ready to work hard is best part of u. Do pranayam regularly to calm yourself and to increase concentration also.
6 people found this helpful
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Give correct solution. I have too much angry, I forgot somethings daily works etc.Please do help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may consult me.
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Dear doctor, I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to me. I can threatening speech throughout the day in a whispering voice. I suffer from tension always because of that reason. Well can you suggest me some advise, what kind of problem I am having please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear doctor,
I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to m...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful
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M suffering from depression. M suddenly gets upset without any reason. I get angry on little things. I scared of socially.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
M suffering from depression. M suddenly gets upset without any reason. I get angry on little things. I scared of soci...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
5 people found this helpful
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Hello doctor. I love her girl for 8 standard. Many ups and downs but my relation continue for after pass the 12 th class some days then avoided me and then result is breakup and for 15 months I not forgot this girl. But girl enter a new relation. How can forgot this girl. But girl check my last seen and send a message for a fake id then fight for a still boyfriend. How can forgot these things. I talk with me for every place. My mind not a exact place and think the girl every time. How can forgot this girl. My studies suffer this activities.

M.Sc - Applied Psychology
Psychologist, Bangalore
Hello doctor. I love her girl for 8 standard. Many ups and downs but my relation continue for after pass the 12 th cl...
It must be very painful for you to have let go of a relationship that you were holding on for long time sailing through the ups and downs of the same. You have grieved for really long, 15 months is too long! about time to let go of her, she has clearly indicated that she has moved on and you should too. Ups and downs are good acid tests for relationships, you may also need to see your role in them. Learn from your mistakes and give life another chance. You may need to forgive and forget her, not for her sake but for yours. This is your life and what you want to do with it, depends on you. Whether you choose to ruin it because your girl friend has left you or you want to give priority to other important things in life like your studies, then career, your family etc is up to you. I'm sure you value your parents, your studies and other people around you, and who might be there to support you and care for you. Life is beautiful and you have choice to make it even more beautiful. So throw away any gift or pic or things you may have of her, delete her contact num and don't try to connect with her. Do it not because you want to hate her but because you want to free yourself from those memories. Don't hold any kind of grudge against her either. Just let her go from your mind. Don't try hard to forget. Just look at other things around you that need your attention, go around with friends, have fun, make schedule for your studies, set goals for your career, dream big. And when you focus on all the goods around you and the loving people that you have, forgetting her won't be difficult. Indulge in self care and love yourself. Take care.
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5 Things Stress Does To Your Love Life!

Ph. D - Psychology
Psychologist, Delhi
5 Things Stress Does To Your Love Life!

Stress affects every part of your life including your love life. If you’re feeling too overwhelmed and tense, chances are that you’re libido and appearance will suffer. Studies have shown that being stressed increases the production of cortisol in the body, which makes you less appealing to members of the other sex.

Stressful life circumstances such as not enough money to pay the bills, family members with health problems or figuring out who will do what of the too-much work of running a home clearly can create stress in relationships. At the same time, how a couple talks over these stressful problems either reduces or magnifies the tensions caused by the initial problem. Marriage arguments are the last thing you need when you're already trying to deal with a tough situation.  

Take a look at five ways stress can affect your love life.

  1. It changes your perception of the relationship: Being under stress makes you irritable and snappy. Relationships exposed to high levels of stress most often turn negative with time. This is because stress alters our perception of reality and understanding of people. When you’re stressed, you tend to focus more on what’s wrong with the relationship than what’s right. This can lead to an increase in conflicts between partners.
  2. It lowers your confidence: For any relationship to work, you must first love yourself. Stress causes self-doubt and lowers your self-confidence. If you’re looking to start a relationship, this can increase your inhibitions in talking to new people or going on a date. If you’re already in a relationship, this lowered self-confidence can lead to problems in bed.
  3. It affects your appearance: Stress affects not only your emotional and mental frame of mind but your physical state as well. Being under stress to perform can result in binge eating and make you put on weight. Stress itself increases the production of cortisol in the body which in turn makes the skin secrete more oil. Stress can also cause brittle nails and hair loss. Stress also lowers your energy levels and makes you withdraw from social life.
  4. It lowers your sex drive: Stress makes it difficult to focus on anything other than whatever is troubling you. It has a direct connection to your libido; the higher the stress, the lower your libido. For men this can lead to erectile dysfunctioning while for women it can reduce the amount of natural lubrication produced and make sex uncomfortable.
  5. It can suppress fertility: Cortisol can also prevent women from ovulating. This can lower your chances of conceiving a child. this is noticed especially in cases of sudden spikes in stress levels and varies from woman to woman. It can also cause fertility problems in men.

The good news is that stress can easily be managed to improve your love life. Meditating and exercising are two effective stress busters that can enhance your love life. Doing this along with your partner not only helps reduce stress but can also bring you closer. If you wish to discuss about any specific problem, you can consult a Psychologist.

3181 people found this helpful

Sir I am beginner I have not knowledge but I try match symptoms through internet memory week problem is my first preference and I ordered recently Dr. Reckeweg Lycopodium50m so please sir tell me how to take the dose or any best suggestions Thanks.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir I am beginner I have not knowledge but I try match symptoms through internet
memory week problem is my first pref...
Dose: Once in 2 days. Lycopodium 50: Should be used as a constitutional remedy. Adapted to persons intellectually keen but of weak muscular power. Pre- senility, weak memory, confused thoughts, spells and writes wrong words and syllables. Failing brain power, complaints associated with dyspepsia and flatulance.
2 people found this helpful
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