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Dr. Yogita Gajjar

BHMS

Homeopath, Ahmedabad

24 Years Experience
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Dr. Yogita Gajjar BHMS Homeopath, Ahmedabad
24 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yogita Gajjar
Dr. Yogita Gajjar is a popular Homeopath in Prahlad Nagar, Ahmedabad. She has been a successful Homeopath for the last 24 years. She is a BHMS . She is currently associated with Dristi Homeopathy Clinic in Prahlad Nagar, Ahmedabad. Save your time and book an appointment online with Dr. Yogita Gajjar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Gujarat University - 1994
Languages spoken
English
Hindi

Location

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Dristi Homeopathy Clinic

Vrah Vihar 7,Behind Venus Atlantis,Prahalad NagarAhmedabad Get Directions
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I am 24 years and my wait is 58. How much should my wait be and what is the proper diet chat should I fallow.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years and my wait is 58. How much should my wait be and what is the proper diet chat should I fallow.
Hye, Thanks for the query. As per your height, your weight is fine. You need to work on keeping fit and seeing that whatever the weight, it should be less of fat and more of lean body mass. To stay fit and healthy you need to eat as per what your body needs. Try to avoid long gaps in between meals. Do not fast for long hours. This will help avoid binging in the next meal. If you want to adopt a healthy diet includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats. Include foods you can find in your local grocery store — rather than specialty non local foods. Local and seasonal foods always give us the right nutrients. Do consider your health risks if you have any when choosing foods. Stay away from calorie-laden, fatty and salty convenience and highly processed and junk foods. Experiment with quick and healthy cooking techniques, such as baking, grilling and sauteing. Learn important food safety tips. Avoid unwanted stress. Avoid alcohol and smoking. Exercise at least thrice a week. Sleep well and drink plenty of water.
1 person found this helpful
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Sir. I have severe pain in my backbone while car driving. And I can not able to drive cars fr long time. please tell me what is the reason and jow I find a solution for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I have severe pain in my backbone while car driving. And I can not able to drive cars fr long time. please tell ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I am really very frustrated doctors regarding sexual problem. Whenever I do have sex I discharge easily even doing foreplay .I can not stand longer. Very embarrassing moment for me when I become failure to satisfy my partner. Please suggest me the best medicine for my curement .Please I am mentally disturbed.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am really very frustrated doctors regarding sexual problem. Whenever I do have sex I discharge easily even doing fo...
First take cold water bath daily twice a day and also start taking cow ghee and cow milk. Avoid all heat causing substances and also start good healthy diet etc habits.
10 people found this helpful
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His weight gone up form 50 kg to 75 please help me then how can I help my friend.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
His weight gone up form 50 kg to 75 please help me then how can I help my friend.
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Snack on fruits and nuts. Thank you.
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I am a diabetic faces daily weakness, I feel very tired feels sleepy every time. Being a housewife its very obstructive to do my duties well. I wanna ask that using NUTRILITE salmon omega - 3 will be ok or not ? If yes then please tell me the dose.

MBBS
General Physician, Chandigarh
I am a diabetic faces daily weakness, I feel very tired feels sleepy every time. Being a housewife its very obstructi...
This is a supplement only you can use it and directions for using are normally given along the product as far as your weakness is concerned keep your sugar levels in control follow an active lifestyle eat healthy nutritious food and exercise daily to keep yourself active
2 people found this helpful
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I had an accident, the Handel of my bike had hit me badly on my face below my eye lid , and it has started bleeding internally it went through my eye too n when ever cough transform blood come out from it . What to do ? actually a doctor consult me to take a CT scan.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I had an accident, the Handel of my bike had hit me badly on my face below my eye lid , and it has started bleeding i...
During the impact you seem to have developed some injury to the eye and possibly some fracture of bones surrounding the eye. The ct scan will help evaluate the extent of damage and will guide treatment by either an oculoplasty surgeon or a plastic surgeon. Also have a dilated retina and examination of eye movements- both will be done by an eye doctor.
1 person found this helpful
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Hi sir I'm college student I can't sleep at night it's happening from previous 4-5 years small disturbance makes my sleep incomplete and when I wake up I get headache and when I'm tense or get nervous my head become hot and I get exhaust. Why I'm getting this problem please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir I'm college student I can't sleep at night it's happening from previous 4-5 years small disturbance makes my s...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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My father (60 years) has a gallstone in the ureter (small gallstones measuring about 0.5 cm) and the kidney is inflamed, now takes intravenous antibiotics from three days. Is it now possible to break the stone with a laser or to wait after healing from the inflammation?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
My father (60 years) has a gallstone in the ureter (small gallstones measuring about 0.5 cm) and the kidney is inflam...
Warm welcome to Lybrate.com I have evaluated your query thoroughly. Usually 0.5 mm stones in ureter do not require laser. Still further guidelines can be given with detailed report as scanned copy. Hope this clears your query. Wishing him fine recovery.
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I would like to reduce my belly without reducing food diet because I feel hungry when eating. Is that possible. Or shall I start any diet. Please suggest me any other diet or help me in controlling my diet.

DHMS (Hons.)
Homeopath, Patna
I would like to reduce my belly without reducing food diet because I feel hungry when eating. Is that possible. Or sh...
Hello, * cut your meal by 20% * take, plenty of salad, fruits, sprouts, with rice/bread. * consume salad, fruits whenever you feel hungry. * avoid, junk food & carry home made, easily digestible diet. * go for aerobic exercise to reduce abdominal muscle under guidance of a physiotherapist. * take, plenty of water. * take, apples, carrots, papaya, cheese, spinach, soyebeen. All d best.
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Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but today is 6 decmber they do not get period her last period time was on 5 november so please hlp she get pregnant?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but ...
Just ask her to check with UPT. If it comes positive, then it is pregnancy if negative, then she isn't pregnant. So just ask her to go for. For any further queries, you can contact me again.
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