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Dr. Premal Shah

Homeopath, Ahmedabad

Dr. Premal Shah Homeopath, Ahmedabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Premal Shah
Dr. Premal Shah is a trusted Homeopath in Anandnagar, Ahmedabad. You can consult Dr. Premal Shah at Aayush Clinic in Anandnagar, Ahmedabad. You can book an instant appointment online with Dr. Premal Shah on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#23, Siddhidarshan Complex, 100 Feet, Anandnagar Road, Jivraj Park,Ahmedabad Get Directions
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself - 
Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems - Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds - There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning - You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.


Related Tip: Saif and Kareena Show How to Bridge the Age Gap Perfectly in Relationships

3757 people found this helpful

Hello doctors. Mein jo bhi kuch khata hu thodi der me muje loose motion ho jate hai aur morning ke time mere stomach me jalan hote hein.

Homeopath, Raebareli
Take balance diet. Avoid sedentary life. Take nux vom 30 - once daily for next 2 weeks and revert back.
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Oral and dental health

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Oral and dental health

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

I am having thyroid but it's under control and I am pcos too. But I am not periods at regular intervals what can I do.

General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I have bad constipation problem, should I be taking dulcolax? I want to understand about the side-effects and complexes of taking this medication. Are there any natural remedies which can be taken instead? Because I don't feel being dependent on medication is a good idea.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear user we can very well understand your concern. With the information available it appears that you have indigestion issues and constipation. Please understand that constipation is more of a life style issue like bad eating habits, irregular bowel timings, less intake of water and stress. Start exercising and have high fibre diet along with intake of liberal quantities of water. Try with these modifications first and if complains still persist then revert back we will start you on medications customised for your requirement.
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Hi, I wanted to increase my breast .because it is very small as compare to my age. Can you suggest me what to do?

General Physician, Mumbai
It would increase on its own and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have acidity problem in few days. Give me any medicine advise. Suggest me for acidity medicine.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
hi pramod since few days only your suffering with acidity problem .so dont go for medication drink cold milk daily twice a days .it will subside your complaint no need of medication.
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Hi, have bilateral sub-total eardrum perforation with dry ears. Only once in a while right ear discharge that lasts only few hours without any pain past year the hearing and tinnitus was worse but now can hear well except that I miss hearing 1-2 words in a sentence or misunderstand a word or two sometimes and mild tinnitus mostly at night. Is it necessary to get the eardrum fixed or leave it as it is for the mean time. Also, can the hearing deteriorate? thanks.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
First of all get an audiometry (hearing test) done that will give an idea about type and amount of hearing loss. And I am telling if you are having bilateral subtotal perforation then it is useless to take any medication bcz nothing can cure this. You should go for surgery otherwise your condition and hearing will worse with time on recurrent infection.
3 people found this helpful
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Plzzz tell me a full day diet for a week which can I repeat for full month. Plzzz tell me diet and exercise to loose weight and get a toned figure.

Ayurveda, Ambala
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
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I am 21 years old. I have hair fall problem and greying of hair. Help me so that I can get out from this problem. Suggest me some products so that I can apply and remove my problem. My hair is becoming rough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid food...fermented food...junk food....apply only ayurvedic shampoo on your pranayama early morning......
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I am going to be thin and I want to get a fit body. What should I do? Do I should take any medicine or capsules to get a fit body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I had pimples, acne and blackspot on my face. I was try lots of cream, medicine, homeopathic treatment but not get positive result kindly give me some tips to prevent it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
2 people found this helpful
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Dentist, Nashik
Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.
4 people found this helpful

Edema during pregnancy (swollen ankles and feet) having thyroid. what to do. please suggest.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am 78 years old. I am a BP Patient. I had a surgery for hernia 9 months back. I am suffering from acute gastric problem. Someone please consult what should I eat and the treatment needed?

MD ayurveda
Ayurveda, Navi Mumbai
Hello I think your digestion power is weak. So have small diet which is easy to digest. Consume meal on time. Avoid sugar and salt. Do walk for 30 mins in day. Medicine may help you syp himcoccid sauf flavour tablet gasex himalaya.
1 person found this helpful
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My maternal uncle's daughter (mother's brother's daughter) loves me very much. I like her but I fear that any medical problem may come if relatives get married. There is a myth that there will be a problem with the kid. Is this just a myth or any proven scenario is there, If so Is there any tests that we can undergo to make sure no issues will come. Thanks in advance.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Actually there is no problem in this type of relation. Marrying to maternal uncle's daughter is custom followed by many communities. Problem occurs if the people within a community keep on marrying in blood relations.
1 person found this helpful
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I'm 22 years old male, I have a regular hair fall. My hair gets oily when I don't use hair oil or hair gel. This has been from last 8 months. What should I do pls suggest me. Thanks.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Hi avoid smoking , use Minoxidil 10 % and Mintop pro topical twice daily. You may add Bio hair F and Hair bless orally. PRP and LLLT laser can also be tried to decrease hair loss. Kindly check CBC, Thyroid profile, Vitamin D and Ferritn level.
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I am 37 year old and I have headache on my right side from last two months and also pain in my joints and muscles and neck etc. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Check bp n sugar, blood test, apply r 30 ointment locally r73 15 drops 4- times in a day report after 20 days best wishes.
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Sir i consulted a dentist they fixed a root cap 5 years back as it is not proper they removed whole teeth and fixed another root cap for another teeth my colleagues are saying that due to root cap there is a chance of root cancer is it true?

MDS Endodontist
Dentist, Panchkula
There is nothing like root cancer. But definitely the term is root caries. If there is root caries we can restore it upto some extent. If u can send me the x ray of the tooth i can definitely help you.
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