Weight Gain - Can Homeopathy Be Of Help?

Weight gain can be one of the most dreaded experiences. It brings in a lot of contemplation and regret. Following a healthy diet along with a strict regimen of exercises is the recommended method to lose weight. However, this is not so easy to achieve. It is often difficult to stay committed to such healthy lifestyle habits. Secondly there is usually some disturbance at the level of metabolism which needs medical treatment. This is where the Homoeopathic Treatment has proved to be highly effective in reducing weight.

Causes of weight gain-

There are a lot of causes responsible for gaining weight:

• Lifestyle changes

• Eating more than necessary

• Lazing around and avoiding physical activities

• Consuming flatulent food items like rice, potatoes, eggs etc.

• Improper body metabolism- improper breakdown of sugar, fats and proteins

• Stress which in turn results in hormonal imbalance

• Certain medical conditions can make one prone to weight gain

Role of Homeopathy-

Homeopathy believes in the principal that “like cures like”. It believes that the body is capable of curing anomalies on its own when supported appropriately with Homoeopathic treatment which boosts body’s natural healing capacity.

The preparation of homeopathic medicine-

When Homeopathic medicines are recommended for the patients, they are always given in small doses. It is prepared mainly from plant extracts and minerals.

When it comes to losing weight, homeopathic medications activate the metabolism of the body and burns more fat. You are also advised to follow a balanced diet with adequate amounts of protein, fibers, vitamins and minerals. Fruit and vegetable consumption should be high, along with 7-8 glasses of water.

Although there is no miracle cure for losing weight, besides being determined and hardworking yourself, homeopathy is can augment weight loss by addressing the underlying issues.