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Last Updated: Oct 23, 2019
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Virudh Ahar (Incompatible foods)
Dr. Rajesh Chander ChoddaAyurvedic Doctor • 43 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda 's Vagbhatta has described to avoid some foods which should not be taken in combination with each other. Some examples of food combos to be avoided:
- Green leafy vegetables and drinking of milk.
- Meat of animals and honey, black gram, jaggery etc.
- Milk and sour substances
- Milk and fish
- Cooked honey is not compatible
- Curd at night
- Drinking of cold water after hot tea, coffee or hot food intake.
- Bronze vessel clarified butter kept more than a week should not be heated for consumption.
- Honey, ghee, oils, fats, bone marrow etc in combo.
- Milk, banana, fruit salad are not compatible as per Ayurveda.
EFFECTS OF CONSUMING VIRUDH AHARA:
Allergic disorders, Digestive disorders, Mandagni (chronic digestive fire weakness), skin disorders, epilepsy, infertility, insanity, Irrirable Bowel Syndrome, psychosomatic ailments, ascites are some of the possibilities of constant incompatible food intake.