Obesity is a major international public health problem and Americans are among the heaviest people in the world. Many people find that although they initially lose weight by dieting, they quickly regain the weight after the diet ends. Because it so hard to keep weight off over time, it is important to have as much information and support as possible before starting a diet. Therefore to know what weight loss treatment or combination of treatments will work best one need to determine the body mass index (BMI) and waist circumference (measurement). The BMI is calculated from your height and weight. A dietician is an expert in human nutrition and the regulation of diet. A dietician alters his/her patient's nutrition based upon their medical condition and individual needs. Dieticians are healthcare professionals licensed to assess, diagnose, and treat nutritional problems. Overweight means having too much body fat than normal, it gives negative results to health. Ayurvedic treatment for weight loss and yoga are the best ways for weight loss. Obesity and overweight is a condition indicated by excessive storage of fat in adipose tissues of body. It has become the most common and problematic disease all over the world, where food supplies are plentiful and lifestyles are sedentary or lazy. A Weight Loss diet Plan consists of a meal plan based on your calorie needs. The goal of any diet is to burn up more calories than you eat.
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