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Overview

Intimacy Plus 0.02 Mg/0.15 Mg Tablet

Intimacy Plus 0.02 Mg/0.15 Mg Tablet

Manufacturer: Aristo Pharmaceuticals Pvt Ltd
Medicine composition: Warfarin, Desogestrel
Prescription vs.OTC: Prescription by Doctor required

Intimacy Plus 0.02 Mg/0.15 Mg Tablet is an anticoagulant and is used to help reduce the formation of blood clots. As it is a blood thinner, it works by preventing the formation of blood clots in arteries or veins, thus reducing the risk of heart attack, stroke, or other serious conditions.

Do not take Intimacy Plus 0.02 Mg/0.15 Mg Tablet if you have a blood cell disorder, if you have a bleeding disorder, if you have high blood pressure, if you have a history of stomach bleeding, bleeding in your brain or an upcoming surgery. Before using Intimacy Plus 0.02 Mg/0.15 Mg Tablet tell your doctor if you are using any prescription drugs, non-prescription drugs, or other herbal and dietary pills and supplements, if you are allergic to certain food items or substances, if you are pregnant and/or breastfeeding, if you have a blood cell disorder, of if you have a history of kidney diseases.

Intimacy Plus 0.02 Mg/0.15 Mg Tablet is administered either orally or intravenously, depending on the patient and the specific condition he is being treated for.

Common side effects of Intimacy Plus 0.02 Mg/0.15 Mg Tablet include nausea, stomach pain, vomiting, gas, bloating or an altered sense of taste.

deep vein thrombosis
pulmonary embolus
.
In addition to its intended effect, Intimacy Plus 0.02 Mg/0.15 Mg Tablet may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
Bleeding.
Is It safe with alcohol?
Are there any pregnancy warnings?
Warf 5mg tablet is highly unsafe to use during pregnancy.
Human and animal studies have shown significant adverse effects on the foetus. Please consult your doctor.
Are there any breast-feeding warnings?
Warf 5mg tablet is probably safe to use during breastfeeding. Please consult your doctor.
Is it safe to drive while on this medicine?
There is no data available. Please consult doctor before consuming the drug.
Does this affect kidney function?
There is no interaction between renal impairment and consuming this drug. So dose alteration is not needed.
Does this affect liver function?
There is no data available. Please consult doctor before consuming the drug.
Below is the list of medicines, which have the same composition, strength and form as Intimacy Plus 0.02 Mg/0.15 Mg Tablet, and hence can be used as its substitute.
Serum Institute Of India Ltd
Zydus Cadila
Mylan Pharmaceuticals Pvt Ltd
Organon (India) Ltd
Are there any missed dose instructions?
If you miss a dose of Warfarin, skip it and continue with your normal schedule. Do not double the dose.
Whenever you take more than one medicine, or mix it with certain foods or beverages, you're at risk of a drug interaction.
Interaction with Medicine
Zydol 50Mg Suspension
Nolvadex 10Mg Tablet
Zathrin Redimix Suspension
Pratham 200Mg/5Ml Rediuse Suspension

Popular Questions & Answers

How to Increase my stamina for sex, my wife and me unable to go longer while intimacy.

BHMS
Homeopath, Bhopal
How to Increase my stamina for sex, my wife and me unable to go longer while intimacy.
Hello Lybrate user, Sex is a act of complete balance between physical and mental plane, if any of them disturb then you will face problems. You need to do little things to increase your stamina: 1.Regular Exercise-it increase your physical stamina which is equally essential for good and long lasting sex. 2.Diet-Take nutritious diet like proteins, Omega-3 fatty acids, Minerals and vitamin rich diet. 3.Stress-it is biggest enemy of human. It distroys sex power and loose stamina. Try to make your mind free from all worries. 4.Expect zero- When you start sexual act with your partner never plan or expect anything coz it can cause your mind control your emotions and you can lost pleasure but always go with the flow to feel more. 5.Watch the Way You Breathe When having sex-Body tension can destroy a long lasting sex. So it is essential that you keep a track on the way you breathe while you are having sex. This is because the tension can increase the possibility of a premature ejaculation. You thus require taking a deep slow breath and also concentrate on your breathing patterns. 6.Keep your weight in manage-Try to maintain your weight for good sex . It is advisable avoid over-training because it is also going to negatively affect your sexual activity and stamina.
2 people found this helpful

I getting married soon but the problem is I ejaculate early and can't go for 2nd round. Pls Help.

BHMS, DEMS
Homeopath, Pune
I getting married soon but the problem is I ejaculate early and can't go for 2nd round. Pls Help.
Hello, Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. Most cases of PE are not related to any disease and are instead due to psychological factors, including: Sexual inexperience. Novelty of a relationship. Overexcitement or too much stimulation. Relationship stress. Anxiety. Guilty feelings. Depression. Issues related to control and intimacy. Prevention = Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and are sting every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the point of no-return. Take homeopathic treatment for complete cure. Consult me.
6 people found this helpful

I used to masturbate at least twice or sometimes thrice a week. I heard lot that masturbation is good practice as well as bad practice. Because of this I have lot of confusion. But I can't able to control my masturbation habit. Am I have to reduce the frequency of masturbation per week? Once I have hardly controlled myself from masturbation for a week, but it was result in wet dreams at the end of the week. Does it affects me in future? Awaiting for your reply. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I used to masturbate at least twice or sometimes thrice a week. I heard lot that masturbation is good practice as wel...
People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body?s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there?s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
1 person found this helpful

Hi, I have been trying to conceive since last 6-7 months. My periods were irregular and so based on the past months data, this month I had intercourse on the most likely ovulation days which was around 2-3 days back. Since today morning am experiencing swollen gums. I never had any such issue till yesterday. Could this be an early sign of pregnancy? I don't think pregnancy signs show up this early. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi,
I have been trying to conceive since last 6-7 months. My periods were irregular and so based on the past months d...
Hi It is not such sign. So many factors needs to be taken for conceiving. 1) Right time of intimacy 2) Some postures that helps for conception. 3) Nutritional diet for both partners. 4) Medicines that strengthens reproductive system. For further details, kindly Consult online.

Popular Health Tips

Afterplay - 5 Moves For A Better Experience

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Afterplay - 5 Moves For A Better Experience

It is generally assumed that after sexual intercourse, men more often tend to doze off immediately, leaving the women not entirely satisfied, primarily because of less foreplay and after play action. These assumptions are, however, not entirely wrong and there are many ways with which one can prove thus. Here are a few tips whereby you can reverse this cliche & acute; and end it with a bang:-
- The traditional belief that men are more emotionally detached after intercourse than women are is inherently true in most cases and the best way to prevent your man from snoozing immediately after sex is to hold him tight and snuggle up. Being held feels good and right for both sexes, and is also an effective way of retaining heat.
- A great way of prolonging that physical intimacy after sexual intercourse is by giving your man a smooth massage. Perhaps you can lighten up his senses by slowly tracing circles on his torso or by gradually moving over and around the navel areas confidently and sensuously. 
- By way of suggesting a bath or shower after sex, you are, in a way, inviting him and yourself for another possible orgasmic session. After taking turns in scrubbing each other's backs, necks and shoulders, you can proceed with moving along towards other parts of the body. Furthermore, a hot and wet-nude environment eventually supports a post-orgasmic flush.
- Oral sex is yet another invigorating way of sustaining the erotic process. Paying more attention to the area around the anus as well as the area around the clitoris is always an effective method to 'end it with a bang'.  
- You could also try paying him compliments or whispering and breathing romance into his ears with stuff like, "I love you", or "I desire you", accompanied by light sexual caresses -as long as it prevents him from snoozing!

3 people found this helpful

Debunking Myths About Female Orgasm - Know The Facts!

M.A. (Scholar), BHMS
Sexologist, Mumbai
Debunking Myths About Female Orgasm - Know The Facts!

An orgasm is a sexual release that is highly intense in nature and something a person reaches as a normal culmination of the act of having sexual intercourse. Yet, there are many conditions where women do not orgasm. This may be due to a condition known as orgasmic dysfunction or anorgasmia, or even due to stress and anxiety or other chronic health issues. Whatever the reason may be not being able to reach an orgasm after attaining the peak of your excitement and ample stimulation can be quite a dampener. So, here are the myths and truths about female orgasms.

  1. No orgasm is abnormal: There is nothing wrong with a woman who cannot reach an orgasm merely through intercourse. This is a major myth that medical science seeks to debunk. To begin with, there are only about a third of women who can reach an orgasm with the help of intercourse. A third can reach orgasm during intercourse, but they do need extra stimulation. A third can reach an orgasm only with the help of manual or oral stimulation.
  2. It's all in the mind: Anyone who thinks that not being able to have an orgasm is a matter of being in a psychological space where it does not happen, could be mistaken. While stress could result in a few episodes where the female cannot achieve an orgasm, there is an actual condition that encompasses the problem of not being able to orgasm. This is called anorgasmia which could be global (never had an orgasm), or situational (cannot achieve orgasms in certain situations). This condition is tied to the mental and physical condition of the female in question.
  3. Frigid or suffering from relationship problems: This is yet another myth that many people harbour. A female may be perfectly normal and happy in her relationship. There may be many other causes for not being able to achieve an orgasm including side effects of certain types of medication, or due to the presence of other chronic ailments.
  4. Nothing one can do about It: Well, this one is a major myth. If the female is not being able to orgasm, then there is plenty that one can do about it. To begin with, the woman can try relaxation techniques. Also, her partner can encourage her to try other means of stimulation like manual stimulation, or oral stimulation.

It is important to address issues like intimacy and not being able to orgasm with your doctor and your partner with the help of counselling.

15 people found this helpful

4 Reasons Why Men Face Pain During Intercourse

MD - Physician
Sexologist, Coimbatore
4 Reasons Why Men Face Pain During Intercourse

Severe pain during intercourse causes difficult relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises.

Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

  2. The pain can arise due to vaginal yeast infections or any form of sexually transmitted disease or pelvic inflammatory diseases.

  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

  4. Sometimes, menopause or uterine problems (formation of fibroids in the uterus) can also cause pain.

  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

  3. The pain might also occur due to urinary tract infections or side effects from certain medications.

  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures:

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Similarly in men:

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.

  3. In extreme cases, the doctors might suggest hormone replacement surgery.

16 people found this helpful

Ways To Treat Female Dyspareunia!

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
Ways To Treat Female Dyspareunia!

Female dyspareunia refers to painful intercourse. It is estimated that 8 to 21% of women experience this at some point in their lives. Pain during or after intercourse is disturbing and restricts partners need for intimacy. It leaves the partners with an unpleasant experience and may lead to frustrations, anxiety and fear of sex. There is little awareness among couples about dyspareunia and thus a painful experience is sometimes confusing for the other partner and often invites fights and arguments rather than support and understanding.

Women with dyspareunia suffer pain in genitalia or deeper in the pelvis, vulva or vagina. It is more common among women after menopause; however, many women experience pain right from their first sexual attempt or just after initiation while some at deeper penetration.

Causes of Dyspareunia could be medical, psychosocial or both. Medical conditions can be cured but often there are underlying personal and psychological factors which need to be addressed usually by counsellors or sexologists.

Diagnosis of the problem begins with a physical examination of the vulva. Apart from this an internal pelvic examination may also be required. A doctor takes into account the nature, extent and duration of pain in determining possible causes and deciding the mode of treatment. During interaction with the patient, various other psychosocial factors are also revealed that must be addressed for holistic treatment.

Medical conditions that could cause pain during or after intercourse are many including lesions, thin skin, scar tissues or ulcers. Infections like UTI, herpes, yeast infections, Chlamydia, trichomoniasis can also cause pain.

Treatment of infections is through drugs and creams.

  • Apart from this, infections of the fallopian tubes or conditions like ovarian cysts, fibroids, tumours or endometriosis could be a reason for deeper and intense pain. In most of the cases, surgery is the option.
  • Lack of oestrogen is another major cause for this type of pain. Oestrogen deficiency can cause lack of lubrication making vaginal area dry. This can cause painful friction during intercourse. Along with lubricants, an oestrogen treatment is given.

Apart from medical causes, fears or anxieties associated with sex can sometimes lead to pain. Lack of harmony in relationships can lead to loss of desire for sex leading to vaginal dryness and discomfort. A traumatic sexual experience of the past may also inhibit a partner to be at peace in the act and may invite psychosomatic problems. It is important for the partner to be sensitive and lend a hand of support. Understanding how a partner wishes to be caressed and touched and making efforts towards providing a sexually exciting experience can go a long way in removing partner’s inhibitions/fears and introducing positive sparks in the relationship. If you wish to discuss about any specific problem, you can consult a sexologist.

2 people found this helpful

Low Desire Disorder In Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Low Desire Disorder In Women

A woman's sexual desire naturally fluctuates over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some antidepressants and anti-seizure medications also can cause low sex drive in women.

If you have a persistent or recurrent lack of interest in sex that causes you personal distress, you may have hypoactive sexual desire disorder — also referred to as female sexual interest/arousal disorder.
But you don't have to meet this medical definition to seek help. If you are bothered by a low sex drive or decreased sexual desire, there are lifestyle changes and sex techniques that may put you in the mood more often. Some medications may offer promise as well. 
If you want to have sex less often than your partner does, neither one of you is necessarily outside the norm for people at your stage in life — although your differences, also known as desire discrepancy, may cause distress.
Similarly, even if your sex drive is weaker than it once was, your relationship may be stronger than ever. Bottom line: There is no magic number to define low sex drive. It varies from woman to woman.

Some signs and symptoms that may indicate a low sex drive include a woman who:
* Has no interest in any type of sexual activity, including self-stimulation
* Doesn't have sexual fantasies or thoughts, or only seldom has them
* Is bothered by her lack of sexual activity or fantasies
When to see a Doctor specializing in sexual health.
If you're bothered by your low desire for sex, talk to your doctor. The solution could be as simple as changing the type of antidepressant you take.

Causes

A woman's desire for sex is based on a complex interaction of many components affecting intimacy, including physical well-being, emotional well-being, experiences, beliefs, lifestyle and current relationship. If you're experiencing a problem in any of these areas, it can affect your sexual desire.

Physical causes
A wide range of illnesses, physical changes and medications can cause a low sex drive, including:
* Sexual problems. If you experience pain during sex or an inability to orgasm, it can hamper your desire for sex.
* Medical diseases. Numerous nonsexual diseases can also affect desire for sex, including arthritis, cancer, diabetes, high blood pressure, coronary artery disease and neurological diseases.
* Medications. Many prescription medications — including some antidepressants and anti-seizure medications — are notorious libido killers.
* Lifestyle habits. A glass of wine may make you feel amorous, but too much alcohol can spoil your sex drive; the same is true of street drugs. And smoking decreases blood flow, which may dampen arousal.
* Surgery. Any surgery, especially one related to your breasts or your genital tract, can affect your body image, sexual function and desire for sex.
* Fatigue. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Fatigue from illness or surgery also can play a role in a low sex drive.

Hormone changes
Changes in your hormone levels may alter your desire for sex. This can occur during:
* Menopause. Estrogen levels drop during the transition to menopause. This can cause decreased interest in sex and dryer vaginal tissues, resulting in painful or uncomfortable sex. Although many women continue to have satisfying sex during menopause and beyond, some women experience a lagging libido during this hormonal change.
* Pregnancy and breast-feeding. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sexual desire. Of course, hormones aren't the only factor affecting intimacy during these times. Fatigue, changes in body image, and the pressures of pregnancy or caring for a new baby can all contribute to changes in your sexual desire.

Psychological causes
Your problems don't have to be physical or biological to be real. There are many psychological causes of low sex drive, including:
* Mental health problems, such as anxiety or depression
* Stress, such as financial stress or work stress
* Poor body image
* Low self-esteem
* History of physical or sexual abuse
* Previous negative sexual experiences

Relationship issues
For many women, emotional closeness is an essential prelude to sexual intimacy. So problems in your relationship can be a major factor in low sex drive. Decreased interest in sex is often a result of ongoing issues, such as:
* Lack of connection with your partner
* Unresolved conflicts or fights
* Poor communication of sexual needs and preferences
* Infidelity or breach of trust

Treatments and drugs
Most women benefit from a treatment approach aimed at the many causes behind this condition. Recommendations may include sex education, counseling and sometimes medication.
Counseling
Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sexual desire. Therapy often includes education about sexual response and techniques and recommendations for reading materials or couples' exercises. Couples counseling that addresses relationship issues may also help increase feelings of intimacy and desire.

Medication review
Your doctor will want to evaluate the medications you're already taking, to see if any of them tend to cause sexual side effects. For example, antidepressants such as paroxetine (Paxil, Pexeva) and fluoxetine (Prozac, Sarafem) may lower sex drive. Adding or switching to bupropion (Aplenzin, Wellbutrin) — a different type of antidepressant — usually improves sex drive.
Hormone therapy
Estrogen delivered throughout your whole body (systemic) by pill, patch, spray or gel can have a positive effect on brain function and mood factors that affect sexual response. But systemic estrogen therapy may have risks for certain women.
Smaller doses of estrogen — in the form of a vaginal cream or a slow-releasing suppository or ring that you place in your vagina — can increase blood flow to the vagina and help improve desire without the risks associated with systemic estrogen. In some cases, your doctor may prescribe a combination of estrogen and progesterone.
Male hormones, such as testosterone, play an important role in female sexual function, even though testosterone occurs in much lower amounts in women. However, replacing testosterone in women is controversial and it's not approved by the Food and Drug Administration for sexual dysfunction in women. Plus it can cause acne, excess body hair, and mood or personality changes.

Lifestyle and home remedies

Healthy lifestyle changes can make a big difference in your desire for sex:
* Exercise. Regular aerobic exercise and strength training can increase your stamina, improve your body image, elevate your mood and boost your libido.
* Stress less. Finding a better way to cope with work stress, financial stress and daily hassles can enhance your sex drive.
* Communicate with your partner. Couples who learn to communicate in an open, honest way usually maintain a stronger emotional connection, which can lead to better sex. Communicating about sex also is important. Talking about your likes and dislikes can set the stage for greater sexual intimacy.
* Set aside time for intimacy. Scheduling sex into your calendar may seem contrived and boring. But making intimacy a priority can help put your sex drive back on track.
* Add a little spice to your sex life. Try a different sexual position, a different time of day or a different location for sex. Ask your partner to spend more time on foreplay. If you and your partner are open to experimentation, sex toys and fantasy can help rekindle your sexual sizzle.
* Ditch bad habits. Smoking, illegal drugs and excess alcohol can all dampen sexual desire. Ditching these bad habits may help rev up your sexual desire as well as improve your overall health.    

Low sexual desire can be very difficult for you and your partner. It's natural to feel frustrated or sad if you aren't able to be as sexy and romantic as you want — or you used to be.
At the same time, low sexual desire can make your partner feel rejected, which can lead to conflicts and strife. And this type of relationship turmoil can further reduce desire for sex.

It may help to remember that fluctuations in your sexual desire are a normal part of every relationship and every stage of life. Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship.
Go for a long walk. Get a little extra sleep. Kiss your partner goodbye before you head out the door. Make a date night at your favorite restaurant. Feeling good about yourself and your partner can actually be the best foreplay.

5 people found this helpful