Physiotherapy, or physical therapy, encompasses all the injuries, illnesses or disorders that debilitate movement and prevent you from properly performing your daily functional activities. It originated as early as 460 BC, through the works of great Greek physicians, who advocated various techniques such as manual therapy, massaging and hydrotherapy in order to treat suffering patients. Today, that process has stretched to the prescription of several specific exercises, using physical agents such as heat, cold, electricity, radiation etc. and use of assistive devices like orthoses and prostheses. It also employs several laboratory imaging techniques such as X-Rays, MRI Imaging and CT Scans. Electrodiagnostic testing, which includes electromyograms, can also be used in certain cases. The main aim of physiotherapy is to aid mobility and functioning by helping you develop fitness and an overall wellness to keep you healthy and active over a long period of time.
Physiotherapy works wonders in diagnosis and treatment of various disorders such as sacroiliac joint problems, arthritis, sciatica, shoulder pains, back aches, joint sprains or soft tissue injuries. It is also extensively used as a part of sports podiatry, healing injuries and treating illnesses that may be sudden or chronic in nature.
If you or your loved ones are suffering from any problems or disorders which require professional therapeutic help in Sushant Lok Phase 3, Gurgaon, you do not need to look any further than Lybrate. Lybrate is your go-to option if you have been afflicted with any physiotherapy-related problems in Sushant Lok Phase 3, Gurgaon. Lybrate consists of the most comprehensive list of well-trained medical professionals whom you can contact in case of need in Sushant Lok Phase 3, Gurgaon. The best physiotherapists in Sushant Lok Phase 3, Gurgaon are listed above.
The knowledge and training of curing disease through physical therapy like massage and exercises rather than medications falls under the work of a physiotherapist.
WHEN SHOULD YOU CONSULT PHYSIOTHERAPIST?
Physiotherapist can be consulted in case of a sports injury or accident.
WHAT IS THE ROLE OF PHYSIOTHERAPIST?
A physiotherapist's work includes both therapy and preventative measures so that the dysfunction does not arise in the first place.
COMMON PROBLEMS YOU SHOULD SEE PHYSIOTHERAPIST FOR
Due to the rapidly changing hormonal activities during pregnancy, the body requires attention, which can be duly managed by a physiotherapist.
DID YOU KNOW?
Hippocrates was known to be the first physiotherapist in history.
Sprain Versus Strain
A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body. A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones). Occurrence Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis. Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others. Symptoms The identification signs of sprains and strains are mostly very similar, which are listed below: 1. Pain and discomfort in the joints 2. Visible swelling or inflammation seen on the joints 3. Bruising of the affected area 4. Tenderness and softness of the affected joint The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all. Treatment Some of the common methods to cure a sprain or a strain are listed below: 1. Rest the area which is affected 2. Apply ice bags or cold compress to soothe the pain 3. Compress the affected joint using a compression tape 4. Place the affected joint on an elevated area to speed up the healing process