Urinary tract infections (UTIs), which are infections anywhere along the urinary tract including the bladder and kidneys are on the most common infections in women. These infections can be caused by poor hygiene, impaired immune function, the overuse of antibiotics and the use of spermicides. The most common cause, accounting for about 90 percent of all cases, is the transfer of E. coli bacteria from the intestinal tract to the urinary tract.
Fortunately, there are a few methods of natural treatment and prevention that are drug free and prescription free and more than are effective as well. Go Natural!
Indian Gooseberry (Amla)
Indian Gooseberry is rich in vitamin C which in turn inhibits the growth of bacteria
Apple Cider Vinegar
Apple cider vinegar is a rich source of enzymes, potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTIs can use apple cider vinegar as
Baking soda will raise the acid-base balance of acidic urine and give you relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.
Blueberries have bacteria-inhibiting properties that can help in the treatment of UTIs. The antioxidants present in blueberries are good for the immune system, and they prevent growth of bacteria that causes UTIs.