Tips For Healthy And Glowing Skin!

Make-up can conceal even the worst of blemishes, but there is nothing like having a fantastic skin that is glowing from within. A spotless, fresh and radiant skin grabs attention. However, it is not easy to keep your skin looking healthy at all times. You must follow a good skin care routine every day. Why every day? well, even though you visit your dentist at least twice a year, why do you brush your teeth every day? to maintain it, right? similarly, to maintain youthful skin, it’s very important to follow a proper home care regimen.

1. Cleanse, tone, moisturise

This c/t/m mantra can be miraculous for many. By following three simple steps, you can keep your skin glowing with natural beauty all day, every day! it’s important to use medical graded products than cosmetic products. The benefit of medical grade products is product strength, research and clinical trials that it undergoes, ability to give targeted treatments and depending on skin type, the results are instant.

So it’s a good idea to consult your dermatologist even when choosing c/t/m, to keep your skin young, radiant and flawless.

2. Protect with sunscreen

Make sure you apply sunscreen from head to toe every day, and use makeup that's infused with spf for even more protection. Use plenty of sunscreen. Don’t be stingy. Apply sunscreen 20 minutes before going out in the sun, and reapply every 2 hours. Avoid exposure to the sun during peak hours.

Apply sunscreen even if you’re in the shade or it’s a cloudy day because if uvb and uva rays can penetrate the skin, they can penetrate through clouds too! the sunscreen will not only guard your skin, but will also adjoin a bit of shine to your skin.

3. Drink plenty of water

If at all you feel thirsty, it means that you are already dehydrated! skin is intricately tied to the overall health of your body. When your body is properly hydrated, you'll look better and feel better. Water gives you a radiant complexion and in addition, bloating and puffiness often disappear. Lack of water is the number one cause of daytime fatigue. Water is the vital element for healthy skin as it protects your skin, making it fresher and younger.

4. Exfoliate at least once a week

Shed that layer of dead cells by exfoliating and buffing the skin at least once per week. Exfoliation is a great way to achieve bright, smooth