How Does Masturbation Affect You?

It is the act of intimately pleasuring oneself by touching, feeling and caressing the organs. It is a safe and very common way of satisfying ones sexual needs. It can be beneficial to one’s health.

The common reasons why people masturbate are

1. Relieving sexual tension
2. To relax
3. Achieve sexual pleasure
4. To satiate oneself when partners are unavailable

What are the benefits of masturbation?

Although, there is a lot of stigma around masturbating; it is something very common and can have great beneficial effects on your health and mental well-being. According to research, 50 per cent of men and 50 per cent of the women feel guilt or shame about masturbating. It is the best way to avoid sexually transmitted diseases and also avoid unwanted pregnancies. It truly helps to explore our sexuality and it gives you an idea about what you like and what you do not and the spots that really work for you and the ones that do not. This can act as a pleasure guide even when you are engaging with your partner.

Masturbation is good because:

1. It is a stress buster
2. It helps you out when you feel too frisky
3. A sense of well-being is created
4. It releases sexual tension
5. Helps increase self-image
6. Helps you sleep
7. It is the release you need when you abstain from sex with other individuals
8. It can help release period cramps and muscle tension
9. The ability to climax increases
10. It is a treatment for certain sexual dysfunctions
11. It helps when you are feeling exceptionally frisky
12. The uncomfortable morning wood can be eased

What are the risks of masturbation?
There are not many risks associated with masturbation, although irritation of the skin is possible. This minor problem can be overcome by the use of lubrication or simply slap on some moisturiser and you are good to go.

In case you have a concern or query you can always consult an expert & get answers to your questions!