Fish Oil And Spinach May Reduce Risk Of Osteoarthritis!
Consuming a gram of fish oil and including some spinach in the diet could help patients with osteoarthritis to ease their pain, and reduce the risk.
Osteoarthritis is a joint inflammation that results from cartilage degeneration. It is a common disorder amongst the elderly which is marked by pain in joints, hands, hips and knees.
The study published in the journal 'Rheumatology' examined the link between diet and the effective self-management of osteoarthritis.
Osteoarthritis is a joint inflammation that results from cartilage degeneration. It is a common disorder amongst the elderly which is marked by pain in joints, hands, hips and knees. The study published in the journal Rheumatology examined the link between diet and the effective self-management of osteoarthritis.
Ayurved too has many tips to heal joint pains.
Here are some age-old remedies that may help.
*DASHMOOLA* **EUCALYPTUS* *GINGER* *HADJOD* **MORINGA* *CURCUMIN* **ASHWAGANDHA*
This is not an exhaustive list. Final decision of herbs and/ or other Ayurveda treatment is according to actual damage, degree of illness.