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Last Updated: Oct 23, 2019
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Diet With Renal Stones!
Diet has a major role in renal stones.With defective diet you may develop stones.If you are having recurrent stone then a healthy diet can prevent recurrence of stones.
1 prevent deficit of water in body. Keep yourself hydrated. Consume atleast three litres of fluids every day
2 prevent consuming oxalate rich foods like spinach, nuts, peanuts, beets, sweet potato, soy, dark chocolate etc
3 eat and drink calcium and oxalate rich foods together, so they combine in intestine and go out of body
4 consume less sodium or salt in diet
5 you can take citrate rich drinks but beware of calories
6 avoid alcohol
7 consume low fat diet
9 limit animal protein.