Asked I am 37 yes old female. Pregnant for 3.5 months. I am having sleeping disorder since my second trimester started. I sleep at night but after 2-3 hrs I wake up could not able to sleep. I tried everything from hot milk to meditation nothing is working. My doctor prescribed me with medicine to sleep valium 10 mg in night. Is it safe to take these medicine.
You must be thinking just before going to sleep n then the phobia that you r not going to get sleep is causing the problem. You can take axiolytics like alprax they r more safer n don't give addiction.
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